Vegan Go-Go!

Vegan Go-Go!

Author: Sarah Kramer

Publisher: ReadHowYouWant.com

Published: 2010-07-09

Total Pages: 286

ISBN-13: 1458780325

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Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.


Book Synopsis Vegan Go-Go! by : Sarah Kramer

Download or read book Vegan Go-Go! written by Sarah Kramer and published by ReadHowYouWant.com. This book was released on 2010-07-09 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: Sarah Kramer is a vegan superstar; she was named ''the World's Coolest Vegan'' by Herbivore magazine, and her first three cookbooks have sold a combined total of over 150,000 copies. Vegan Go-Go! represents a change of pace for Sarah; a cookbook and more for vegan travelers, many of whom are daunted by the idea of going on the road and being able to locate and/or prepare the kind of nutritious animal-free meals they enjoy at home. The new, full-colour book includes 150 recipes, many of them new, and others that have been adapted from her earlier books. All of the recipes are easy to prepare with a minimum of ingredients but guaranteed to deliver energy, nutrition, and great flavour. The rest of the book contains information and advice pertinent to vegan travelers, from how to deconstruct a restaurant menu to what food items are best suited to carry around in your luggage or handbag. There's even a section on ''How to Say 'I Am Vegan''' in numerous languages.

How To Go Vegan

How To Go Vegan

Author: Veganuary Trading Limited

Publisher: Hachette UK

Published: 2017-12-28

Total Pages: 208

ISBN-13: 1473680972

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GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.


Book Synopsis How To Go Vegan by : Veganuary Trading Limited

Download or read book How To Go Vegan written by Veganuary Trading Limited and published by Hachette UK. This book was released on 2017-12-28 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: GOING VEGAN IS EASY! Whether you're already a full-time vegan, considering making the switch to help fight climate change or know someone who is, this book will give you all the tools you need to make the change towards a healthier, happier and more ethical lifestyle. How to Go Vegan includes... Why try vegan? Animal welfare, the environment and global warming, health benefits, spirituality, religion and your personal adventure. Vegan at home Surprisingly vegan foods, reading labels, vegan ingredient essentials, easy replacements, how to be the only vegan in the family, vegan kids and what to do about cheese! Vegan out in the world Eating out, eating at friends' houses, answering questions from loved ones, travelling vegan. Living the vegan lifestyle Meal plans, tips and tricks, what to do if you're struggling, how to celebrate being a vegan, sports, fitness and allergies. How to go vegan. It's easier than you think.

But I Could Never Go Vegan!

But I Could Never Go Vegan!

Author: Kristy Turner

Publisher: Hachette UK

Published: 2014-12-02

Total Pages: 452

ISBN-13: 1615192115

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“Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert! “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream. “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches. “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions! “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka. “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches. If you’re a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You’ll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more—without any animal products at all. (Even vegan pros will discover some new tricks!) Colorful photographs throughout will have you salivating over Kristy’s inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!


Book Synopsis But I Could Never Go Vegan! by : Kristy Turner

Download or read book But I Could Never Go Vegan! written by Kristy Turner and published by Hachette UK. This book was released on 2014-12-02 with total page 452 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Get ready for your taste buds to explode.”—Isa Chandra Moskowitz Can’t imagine living without cheese? Convinced that dairy-free baked goods just don’t cut it? Hate the taste of tofu and not a fan of boring salads? EXCUSES, BE GONE! Blogger-author extraordinaire Kristy Turner deliciously refutes every excuse you’ve ever heard with 125 bursting-with-flavor vegan recipes for every meal of the day—including dessert! “All those special ingredients are way more expensive.” Not when you can make your own Homemade Seitan, Barbecue Sauce, Zesty Ranch Dressing, and Tofu Sour Cream. “I could never give up cheese!” You won’t miss it at all with Tempeh Bacon Mac ‘n’ Cheese with Pecan Parmesan, Tofu Chèvre, Citrus-Herb Roasted Beets with Macadamia Ricotta, or Mushroom Cheddar Grilled Cheese Sandwiches. “What about brunch?” Chickpea Scramble Breakfast Tacos, Lemon Cornmeal Waffles with Blueberry Sauce, and Caramel Apple-Stuffed French Toast are vegan breakfasts of champions! “My friends won’t want to come over for dinner.” They will when they get a taste of Carrot Cashew Pâté, Portobello Carpaccio, and Gnocchi alla Vodka. “But I scream for ice cream!” Then you’ll shriek over Dark Chocolate Sorbet, Mango Lassi Ice Cream, and from-scratch Oatmeal Raisin Ice Cream Sandwiches. If you’re a waffling vegan newbie, on-the-fence vegetarian, or veg-curious omnivore, this book will banish your doubts. You’ll find you can get enough protein, fit in at a potluck, learn to love cauliflower, and enjoy pizza, nachos, brownies, and more—without any animal products at all. (Even vegan pros will discover some new tricks!) Colorful photographs throughout will have you salivating over Kristy’s inventive, easy-to-follow recipes. So what are you waiting for? Get in the kitchen and leave your excuses at the door!

Vegan Yack Attack on the Go!

Vegan Yack Attack on the Go!

Author: Jackie Sobon

Publisher: Quarto Publishing Group USA

Published: 2018-07-03

Total Pages: 211

ISBN-13: 1631596918

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Whether you are new to plant-based cooking or are looking to master your vegan lifestyle, Vegan Yack Attack on the Go! is a must-have resource—with flavorful recipes you can prepare quickly and easily, make in advance, or take with you. Developed for real life, this is the cookbook you will return to again and again. Jackie Sobon, the plant-based rock star behind the blog Vegan Yack Attack and author of the popular cookbooks Vegan Bowl Attack! and Vegan Yack Attack's Plant-Based Meal Prep, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out. Following an introduction to vegan cooking that includes pantry necessities, equipment, and tips and tricks, learn to make delicious: ·Blueberry Zucchini Breakfast Cookies ·Berry Rhubarb Chia Jam ·BBQ Tempeh Wrap ·Sesame Soba Salad ·Kale Raspberry Grain Salad ·Summer Stew with Zucchini, Tomatoes & Corn ·Butternut Mac and Trees ·Chickpea Tendies & Waffles ·Hearty Skillet Cornbread ·Cauliflower Curry Grill Packets with Yogurt Sauce ·Campfire Banana Splits ·Frozen Pineapple FloatsPacked with a wide variety of meals that are fun, tasty, and quick to put together, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.


Book Synopsis Vegan Yack Attack on the Go! by : Jackie Sobon

Download or read book Vegan Yack Attack on the Go! written by Jackie Sobon and published by Quarto Publishing Group USA. This book was released on 2018-07-03 with total page 211 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are new to plant-based cooking or are looking to master your vegan lifestyle, Vegan Yack Attack on the Go! is a must-have resource—with flavorful recipes you can prepare quickly and easily, make in advance, or take with you. Developed for real life, this is the cookbook you will return to again and again. Jackie Sobon, the plant-based rock star behind the blog Vegan Yack Attack and author of the popular cookbooks Vegan Bowl Attack! and Vegan Yack Attack's Plant-Based Meal Prep, will be your guide, offering beautifully photographed recipes you not only want to eat, but can whip up in any slice of time you can carve out. Following an introduction to vegan cooking that includes pantry necessities, equipment, and tips and tricks, learn to make delicious: ·Blueberry Zucchini Breakfast Cookies ·Berry Rhubarb Chia Jam ·BBQ Tempeh Wrap ·Sesame Soba Salad ·Kale Raspberry Grain Salad ·Summer Stew with Zucchini, Tomatoes & Corn ·Butternut Mac and Trees ·Chickpea Tendies & Waffles ·Hearty Skillet Cornbread ·Cauliflower Curry Grill Packets with Yogurt Sauce ·Campfire Banana Splits ·Frozen Pineapple FloatsPacked with a wide variety of meals that are fun, tasty, and quick to put together, you'll feel confident knowing you can go anywhere, do anything, and still eat delicious food.

Never Too Late to Go Vegan

Never Too Late to Go Vegan

Author: Carol J. Adams

Publisher: Hachette UK

Published: 2014-01-28

Total Pages: 399

ISBN-13: 1615191852

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If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.


Book Synopsis Never Too Late to Go Vegan by : Carol J. Adams

Download or read book Never Too Late to Go Vegan written by Carol J. Adams and published by Hachette UK. This book was released on 2014-01-28 with total page 399 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you're 50 or over and thinking (or already committed to!) a vegan diet and lifestyle that will benefit your health, animals, and the planet, look no further than this essential all-in-one resource. Authors Carol J. Adams, Patti Breitman, and Virginia Messina bring 75 years of vegan experience to this book to address the unique concerns of those coming to veganism later in life, with guidance on: • The nutritional needs that change with aging • How your diet choices can reduce your odds of developing heart disease, diabetes, cancer, and other conditions • Easy steps for going vegan, including how to veganize your favorite recipes and navigate restaurant menus, travel, and more • How to discuss your decision to go vegan with friends and family • The challenges of caring for aging or ailing relatives who are not vegan • And many other topics of particular interest to those over 50. Warmly written, down-to-earth, and filled with practical advice, plus insights from dozens of seasoned over-50 vegans, Never Too Late to Go Vegan makes it easier than ever to reap the full rewards of a whole-foods, plant-rich diet.

The Smart Parent's Guide to Raising Vegan Kids

The Smart Parent's Guide to Raising Vegan Kids

Author: Eric C. Lindstrom

Publisher: Simon and Schuster

Published: 2018-07-03

Total Pages: 240

ISBN-13: 1510733477

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The definitive handbook to raising vegan children you’ve always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet. Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom, dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Learn: How to get your kids to eat vegetables (when it’s all they eat anyway) How to teach your children compassion with visits to sanctuaries and not zoos Advice for dealing with nonvegan social situations and events How to plan for birthday parties and other events Travel and road trip tips with the family Resources for an A to Z of vegan recipes, movies, books, and websites And more! Both informative and hilarious, including expert advice from the world’s leading plant-based physicians and fun recipes for your little vegans, The Smart Parent's Guide to Raising Vegan Kids is the guide every vegan parent needs as choose to bring their kids up in a world that will sustain their children, their grandchildren, and their great-grandchildren.


Book Synopsis The Smart Parent's Guide to Raising Vegan Kids by : Eric C. Lindstrom

Download or read book The Smart Parent's Guide to Raising Vegan Kids written by Eric C. Lindstrom and published by Simon and Schuster. This book was released on 2018-07-03 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: The definitive handbook to raising vegan children you’ve always wished you had. Is bringing up a vegan baby unhealthy? The Smart Parent's Guide to Raising Vegan Kids is the ultimate vegan parenting manifesto that takes on this myth and answers all the other questions you’ve always wondered about—the vegan way. Raising ethically vegan children, in fact, lays the groundwork for a lifetime of excellent health for your child, the animals, and the planet. Eric C. Lindstrom is in the position to know. Having raised one child on the Standard American Diet (SAD) and four other children on a vegan lifestyle, and being a mid-life vegan convert himself, Lindstrom learned through experience. In this practical and tongue-in-cheek guide, Lindstrom, dishes the real talk and shares the unique challenges vegans face when starting their children from scratch, providing advice, tips, and tricks on how to raise compassionate, vegan children in all areas of life. Learn: How to get your kids to eat vegetables (when it’s all they eat anyway) How to teach your children compassion with visits to sanctuaries and not zoos Advice for dealing with nonvegan social situations and events How to plan for birthday parties and other events Travel and road trip tips with the family Resources for an A to Z of vegan recipes, movies, books, and websites And more! Both informative and hilarious, including expert advice from the world’s leading plant-based physicians and fun recipes for your little vegans, The Smart Parent's Guide to Raising Vegan Kids is the guide every vegan parent needs as choose to bring their kids up in a world that will sustain their children, their grandchildren, and their great-grandchildren.

Plant-Based Nutrition, 2E

Plant-Based Nutrition, 2E

Author: Julieanna Hever

Publisher: Dorling Kindersley Ltd

Published: 2018-01-09

Total Pages: 465

ISBN-13: 0241888409

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Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health-and it's easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Penn Jillette's 100-pound weight loss transformation, team up to give you everything you need to know about following a plant-based diet, including: A wealth of information on the most nutrient-dense foods in the plant kingdom A new Food Triangle, representing a completely new way of looking at food and nutrition New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat The latest science on oxidative priority and how it explains why many common recipes drive unintentional weight gain Healthspan and longevity recommendations based on the latest research All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazzy Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier Sample menus to get you started on a plant-based lifestyle Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully


Book Synopsis Plant-Based Nutrition, 2E by : Julieanna Hever

Download or read book Plant-Based Nutrition, 2E written by Julieanna Hever and published by Dorling Kindersley Ltd. This book was released on 2018-01-09 with total page 465 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you're vegan, vegetarian, or omnivore, getting your nutrition from plant-based foods is one of the best things you can do for your health-and it's easier than you might think! The science confirms that a diet rich in whole, plant-based foods can help your body thrive. In fact, a growing number of physicians advocate a completely plant-based diet for many of their patients who suffer from diabetes, heart disease, and cancer. In this all new edition, leading plant-based dietician, Julieanna Hever, and Ray Cronise, the mastermind behind magician Penn Jillette's 100-pound weight loss transformation, team up to give you everything you need to know about following a plant-based diet, including: A wealth of information on the most nutrient-dense foods in the plant kingdom A new Food Triangle, representing a completely new way of looking at food and nutrition New perspectives on macronutrients, and why categorizing protein, carbs, and fats as food groups causes unnecessary confusion about what to eat The latest science on oxidative priority and how it explains why many common recipes drive unintentional weight gain Healthspan and longevity recommendations based on the latest research All new recipes from celebrity chefs: Matthew Kenney, Dreena Burton, Jazzy Vegetarian, Kathy Patalsky, Robin Robertson, Fran Costigan, Jason Wyrick, and Matt Frazier Sample menus to get you started on a plant-based lifestyle Tips for stocking your kitchen, boosting the nutritional content of your favorite dishes, and dining out healthfully

Vegan's Daily Companion

Vegan's Daily Companion

Author: Colleen Patrick-Goudreau

Publisher: Quarry Books

Published: 2011-03-01

Total Pages: 321

ISBN-13: 161058015X

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Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.


Book Synopsis Vegan's Daily Companion by : Colleen Patrick-Goudreau

Download or read book Vegan's Daily Companion written by Colleen Patrick-Goudreau and published by Quarry Books. This book was released on 2011-03-01 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Live a joyful, compassionate life, every day of the year with Colleen Patrick-Goudreau's guide, Vegan's Daily Companion! Mondays: For the Love of Food – A celebration of familiar and not-so-familiar foods to spark enthusiasm for eating healthfully. Tuesdays: Effective Communication – Techniques and tactics for speaking on behalf of veganism effectively and compassionately. Wednesdays: Optimum Health for Body, Mind, and Spirit – Care and maintenance for becoming and remaining a joyful vegan. Thursdays: Animals in the Arts: Literature, Film, Painting – Inspiration across the ages that reflects our consciousness of and relationship to non-human animals. Fridays: Stories of Hope, Rescue, and Transformation – Heartening stories of people who have become awakened and animals have found sanctuary. Saturdays + Sundays: Healthful Recipes – Favorite recipes to use as activism and nourishment.

Let My People Go

Let My People Go

Author: Eric R. Gokey

Publisher: Writers Republic LLC

Published: 2021-03-26

Total Pages: 411

ISBN-13: 1637282591

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If you are a Christian you will probably put this book down, but because you are a Christian you should definitely not put it down, you need to read it! If you are a feminist this book is for you. If you are against human trafficking this book is for you. If you are an environmentalist this book is for you. If you are against inequality this book is for you. If you are against injustice this book is for you. If you are an activist this book is for you. If you feel like you have no place on this earth this book is for you. If you think you are walking alone this book is for you. This book will connect the person that you are, with the person that you were created to be. This book is for you! And when you read it, you will understand. A better meaning to life.


Book Synopsis Let My People Go by : Eric R. Gokey

Download or read book Let My People Go written by Eric R. Gokey and published by Writers Republic LLC. This book was released on 2021-03-26 with total page 411 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are a Christian you will probably put this book down, but because you are a Christian you should definitely not put it down, you need to read it! If you are a feminist this book is for you. If you are against human trafficking this book is for you. If you are an environmentalist this book is for you. If you are against inequality this book is for you. If you are against injustice this book is for you. If you are an activist this book is for you. If you feel like you have no place on this earth this book is for you. If you think you are walking alone this book is for you. This book will connect the person that you are, with the person that you were created to be. This book is for you! And when you read it, you will understand. A better meaning to life.

30 Days of Vegan

30 Days of Vegan

Author: Catherine Kidd

Publisher: Hachette UK

Published: 2018-04-19

Total Pages: 272

ISBN-13: 1841882887

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***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.*** - Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start? - Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up? If that sounds familiar, then this book is for you! This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet. Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!


Book Synopsis 30 Days of Vegan by : Catherine Kidd

Download or read book 30 Days of Vegan written by Catherine Kidd and published by Hachette UK. This book was released on 2018-04-19 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: ***The easy, healthy and money-saving plan to make your first 30 vegan days a breeze.*** - Do you want to give veganism a go but don't know how to begin? - Maybe you've bought a cookbook to inspire you, but there are just so many recipes to choose from that you don't know how to start? - Maybe you DO start but only manage it for a dinner here, a breakfast there (on the days you remember to check the ingredients list before you head to the supermarket) - before you ultimately give up? If that sounds familiar, then this book is for you! This book is designed to make going vegan as easy as possible, providing 100 plant-based recipes for quick breakfasts, satisfying lunches and hearty dinners, plus snack choices for one month. At the beginning of each week's worth of recipes you'll find a handy meal menu and shopping list of the ingredients you'll need for the seven days ahead, with the recipes tailored around using all these ingredients up - cheaper for you AND mindful of the planet. Written by award-winning and registered dietician Catherine Kidd, you can also rest assured that the recipes are not only delicious but balanced for all your needs. Going vegan has never been so easy!