Solo Cycling

Solo Cycling

Author: Fred Matheny

Publisher: Velo-News

Published: 1986

Total Pages: 216

ISBN-13:

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Book Synopsis Solo Cycling by : Fred Matheny

Download or read book Solo Cycling written by Fred Matheny and published by Velo-News. This book was released on 1986 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt:


SOLO

SOLO

Author: Jenny Tough

Publisher: Aster

Published: 2022-07-07

Total Pages: 289

ISBN-13: 1783254742

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'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.


Book Synopsis SOLO by : Jenny Tough

Download or read book SOLO written by Jenny Tough and published by Aster. This book was released on 2022-07-07 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Jenny Tough writes with the same talent, imagination, and sheer courage that she displays in her athletic endeavours. This book will broaden the horizons of all who venture between its covers.' - Emily Chappell, author of Where There's a Will 'I love that SOLO is part-self help and part adventure story. Jenny shows us all that the journey to self-belief comes with just as many ups and downs as the mountains she traverses and that, with a little trust in ourselves (and a few good cups of coffee) the next seemingly insurmountable pass is never beyond our reach.' - Anna McNuff, author of Bedtime Adventure Stories for Grown Ups Jenny Tough is an endurance athlete who's best known for running and cycling in some of world's most challenging events - achieving accolades that are an inspiration to outdoor adventurers everywhere. But SOLO tells the story of a much more personal project: Jenny's quest to come to terms with feelings and emotions that were holding her back. Like runners at any level, she knew already that running made her feel better, and like so many of us, she knew that completing goals independently was empowering, too. So she set herself an audacious objective: to run - solo, unsupported, on her own - across mountain ranges on six continents, starting with one of the most remote locations on Earth in Kyrgystan. SOLO chronicles Jenny's journey every step of the way across the Tien Shan (Asia), the High Atlas (Africa), the Bolivian Andes (South America), the Southern Alps (Oceania), the Canadian Rockies (North America) and the Transylvanian Alps (Europe), as she learns lessons in self-esteem, resilience, bravery and so much more. What Jenny's story tells us most of all is that setting out to do things solo - whether the ambitious or the everyday - can be invigorating, encouraging and joyful. And her call to action to find strength, confidence and self-belief in everything we do will inspire and motivate.


Cycling the Way of the Roses

Cycling the Way of the Roses

Author: Rachel Crolla

Publisher: Cicerone Press Limited

Published: 2023-05-02

Total Pages: 242

ISBN-13: 1783626119

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Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.


Book Synopsis Cycling the Way of the Roses by : Rachel Crolla

Download or read book Cycling the Way of the Roses written by Rachel Crolla and published by Cicerone Press Limited. This book was released on 2023-05-02 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guidebook to the Way of the Roses, a 170-mile coast-to-coast cycle route across Lancashire and Yorkshire. The three-day journey (alternative two, four and five day itineraries are also outlined) begins in Morecambe and finishes in Bridlington, linking scenic country lanes, minor roads and traffic-free cycle paths. Six excellent day rides, located in the vicinity of the main route, are also described. Clear and concise route description is accompanied by 1:100K mapping and gradient profiles, guaranteeing problem-free navigating. Also included is handy advice on practicalities such as preparation, equipment, accommodation and travel logistics to and from the start and finish of the route. A challenge within the reach of cyclists of all abilities and a satisfying traverse across country, the Way of the Roses takes in idyllic villages such as Burnsall, Pocklington and Settle, castles and cathedrals including York, Ripon abbey and prehistoric sites, along with stunning natural features such as the Three Peaks, Brimham Rocks and Flamborough Head.


Solo on a Tandem Bicycle

Solo on a Tandem Bicycle

Author: Craig Cato

Publisher:

Published: 2011-08-14

Total Pages: 274

ISBN-13: 9780615525860

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Book Synopsis Solo on a Tandem Bicycle by : Craig Cato

Download or read book Solo on a Tandem Bicycle written by Craig Cato and published by . This book was released on 2011-08-14 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Cycling Science

Cycling Science

Author: Max Glaskin

Publisher:

Published: 2019-02-07

Total Pages: 195

ISBN-13: 1782406433

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Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.


Book Synopsis Cycling Science by : Max Glaskin

Download or read book Cycling Science written by Max Glaskin and published by . This book was released on 2019-02-07 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Investigating the scientific wonders that keep the cyclist in the saddle and explaining how the bike and rider work together, this fascinating book is the perfect way to analyse your own kit and technique by showing you the techniques of the professionals. Each chapter investigates a different area of physics or technology and is organised around a series of questions; What is the frame design? How have bicycle wheels evolved? What muscle groups does cycling exploit? How much power does a professional cyclist generate? Each question is investigated using explanatory infographics and illustrations to clarify the answers. Dip into the book for answers to specific questions or read it right through for a complete overview of how machine and rider work together. At its heart, the simple process of getting about on two wheels contains a wealth of fascinating science.


Knack Cycling for Everyone

Knack Cycling for Everyone

Author: Leah Garcia

Publisher: Rowman & Littlefield

Published: 2010-06-01

Total Pages: 256

ISBN-13: 0762763418

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Knack Cycling for Everyone is the ideal new resource for anyone looking to get introduced, or reintroduced, to today’s world of cycling. With informative, full-color photos and tips throughout, it is a step-by-step, comprehensive guide that helps you determine which bike is right for you and what accessories you do and don’t need. It provides how-to descriptions of all styles of riding—road biking, mountain biking, commuter cycling, and touring. And it covers training, long-distance riding, riding with kids, riding with groups, and rules of the road. It will get the wheels turning both under your body and in your head. 400 full-color photos covering City Bikes * Off-Road Bikes Parts * Equipment * Accessories Helmets * Shoes * Clothing Changing Flats * Maintenance


Book Synopsis Knack Cycling for Everyone by : Leah Garcia

Download or read book Knack Cycling for Everyone written by Leah Garcia and published by Rowman & Littlefield. This book was released on 2010-06-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Knack Cycling for Everyone is the ideal new resource for anyone looking to get introduced, or reintroduced, to today’s world of cycling. With informative, full-color photos and tips throughout, it is a step-by-step, comprehensive guide that helps you determine which bike is right for you and what accessories you do and don’t need. It provides how-to descriptions of all styles of riding—road biking, mountain biking, commuter cycling, and touring. And it covers training, long-distance riding, riding with kids, riding with groups, and rules of the road. It will get the wheels turning both under your body and in your head. 400 full-color photos covering City Bikes * Off-Road Bikes Parts * Equipment * Accessories Helmets * Shoes * Clothing Changing Flats * Maintenance


One Woman's Solo Land Trip: Visiting 5 Southeast Asian Countries in 6 Weeks

One Woman's Solo Land Trip: Visiting 5 Southeast Asian Countries in 6 Weeks

Author: Koh Tin Peng

Publisher: Lulu.com

Published: 2015-05-25

Total Pages: 142

ISBN-13: 1312858818

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This is an account of the experiences of a solo land trip across 5 Southeast Asian Countries in 6 weeks by a Singaporean. The author went on a budget trip that started from Singapore, and took her across Malaysia, Thailand, Cambodia, Vietnam and Laos. At the end of the book, she provides some resources to help one get started on solo trips. She hopes that this would be useful especially to girls who would like to embark on such a trip but find it daunting.


Book Synopsis One Woman's Solo Land Trip: Visiting 5 Southeast Asian Countries in 6 Weeks by : Koh Tin Peng

Download or read book One Woman's Solo Land Trip: Visiting 5 Southeast Asian Countries in 6 Weeks written by Koh Tin Peng and published by Lulu.com. This book was released on 2015-05-25 with total page 142 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is an account of the experiences of a solo land trip across 5 Southeast Asian Countries in 6 weeks by a Singaporean. The author went on a budget trip that started from Singapore, and took her across Malaysia, Thailand, Cambodia, Vietnam and Laos. At the end of the book, she provides some resources to help one get started on solo trips. She hopes that this would be useful especially to girls who would like to embark on such a trip but find it daunting.


Kashmir to Kanyakumari Solo Cycle Ride

Kashmir to Kanyakumari Solo Cycle Ride

Author: Sanjay Khade

Publisher: Blue Rose Publishers

Published: 2023-04-06

Total Pages: 136

ISBN-13: 9357414487

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I cherished a dream of traveling the country in my own way. While trekking the Sahyadris, I met friends who were masters in star gazing, bird watching, reading, and cycling. They kindled the adventurous spirit in me and helped me go cycling. My selfless friends helped me buy a good quality, budget bike. This book is about My Solo; Self Supported bicycle ride from Kashmir to Kanyakumari, which was done In Oct 2021. It contains my experiences, pictures taken en-route, information about the places, and some exceptional personalities; I met during my journey. The information about the places, I have collected from the Net. It also depicts my struggle in selecting the route and traversing the Indian Landscape and my struggles to overcome the glitches in the cycle. Hope this book will be well accepted and will help people to take on adventures.


Book Synopsis Kashmir to Kanyakumari Solo Cycle Ride by : Sanjay Khade

Download or read book Kashmir to Kanyakumari Solo Cycle Ride written by Sanjay Khade and published by Blue Rose Publishers. This book was released on 2023-04-06 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: I cherished a dream of traveling the country in my own way. While trekking the Sahyadris, I met friends who were masters in star gazing, bird watching, reading, and cycling. They kindled the adventurous spirit in me and helped me go cycling. My selfless friends helped me buy a good quality, budget bike. This book is about My Solo; Self Supported bicycle ride from Kashmir to Kanyakumari, which was done In Oct 2021. It contains my experiences, pictures taken en-route, information about the places, and some exceptional personalities; I met during my journey. The information about the places, I have collected from the Net. It also depicts my struggle in selecting the route and traversing the Indian Landscape and my struggles to overcome the glitches in the cycle. Hope this book will be well accepted and will help people to take on adventures.


The Art of the Cycling Jersey

The Art of the Cycling Jersey

Author: Chris Sidwells

Publisher: Rodale

Published: 2017-06-13

Total Pages: 226

ISBN-13: 1623367379

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The Art of the Cycling Jersey celebrates the cycling jersey in all its forms. Cycling enthusiast and author Chris Sidwells explores the most important designs in cycling history, as well as the teams, riders, and races where each piece was worn. Organized chronologically, this is the story of the cycling jersey from the first simple garments that early cyclists wore in the 1900s, to the technology-laden jerseys top riders and Tour de France winners wear today. Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out and increase brand awareness. For cycling fans they help pick out their favorite riders and identify a race or competition leader. Jerseys show who is a world or a national champion, and in some races, jerseys represent a competitor's nationality. But cycling jerseys have evolved into something bigger. They can evoke good times or bad times, success or failure. Above all, jerseys mark the great occasions of cycling and speak of its history, personalities, and style. With more than 200 color photographs and insightful commentary, The Art of the Cycling Jersey is a must-have book for any style-conscious, road-racing enthusiast.


Book Synopsis The Art of the Cycling Jersey by : Chris Sidwells

Download or read book The Art of the Cycling Jersey written by Chris Sidwells and published by Rodale. This book was released on 2017-06-13 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Art of the Cycling Jersey celebrates the cycling jersey in all its forms. Cycling enthusiast and author Chris Sidwells explores the most important designs in cycling history, as well as the teams, riders, and races where each piece was worn. Organized chronologically, this is the story of the cycling jersey from the first simple garments that early cyclists wore in the 1900s, to the technology-laden jerseys top riders and Tour de France winners wear today. Cycling jerseys represent many different things. For a cyclist they must be functional. For team sponsors they must stand out and increase brand awareness. For cycling fans they help pick out their favorite riders and identify a race or competition leader. Jerseys show who is a world or a national champion, and in some races, jerseys represent a competitor's nationality. But cycling jerseys have evolved into something bigger. They can evoke good times or bad times, success or failure. Above all, jerseys mark the great occasions of cycling and speak of its history, personalities, and style. With more than 200 color photographs and insightful commentary, The Art of the Cycling Jersey is a must-have book for any style-conscious, road-racing enthusiast.


Solo Travel For Dummies

Solo Travel For Dummies

Author: Lee Mylne

Publisher: John Wiley & Sons

Published: 2024-01-31

Total Pages: 263

ISBN-13: 1394218168

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A friendly resource to help you prepare for exciting domestic or international travel—on your own Solo Travel For Dummies teaches you how to plan the solo trip of a lifetime with must-know info, insider tricks, safety essentials, and more. Whether you’re a seasoned jetsetter or nervous first timer, you’ll learn everything you need to know. Choose your destination, plan a fulfilling itinerary, save money, and stay safe, no matter where in the world you may roam. As a solo traveler, you’ll appreciate this book’s specific tips on how to avoid loneliness, what to do if you get lost, and how to plan ahead so you can enjoy your trip. Tuck this portable Dummies travel guide into your backpack or suitcase, and you’ll be ready for your once-in-a-lifetime adventure. Find expert travel tips for minimizing stress and maximizing enjoyment Learn how to plan the perfect solo itinerary for your goals Discover unique destinations and can't-miss cultural experiences Get expert tips on safety, budgeting, and so much more! Solo Travel For Dummies is for anyone who needs a trusted, comprehensive source of information as they prepare to travel independently.


Book Synopsis Solo Travel For Dummies by : Lee Mylne

Download or read book Solo Travel For Dummies written by Lee Mylne and published by John Wiley & Sons. This book was released on 2024-01-31 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: A friendly resource to help you prepare for exciting domestic or international travel—on your own Solo Travel For Dummies teaches you how to plan the solo trip of a lifetime with must-know info, insider tricks, safety essentials, and more. Whether you’re a seasoned jetsetter or nervous first timer, you’ll learn everything you need to know. Choose your destination, plan a fulfilling itinerary, save money, and stay safe, no matter where in the world you may roam. As a solo traveler, you’ll appreciate this book’s specific tips on how to avoid loneliness, what to do if you get lost, and how to plan ahead so you can enjoy your trip. Tuck this portable Dummies travel guide into your backpack or suitcase, and you’ll be ready for your once-in-a-lifetime adventure. Find expert travel tips for minimizing stress and maximizing enjoyment Learn how to plan the perfect solo itinerary for your goals Discover unique destinations and can't-miss cultural experiences Get expert tips on safety, budgeting, and so much more! Solo Travel For Dummies is for anyone who needs a trusted, comprehensive source of information as they prepare to travel independently.