Publisher: VeloPress
Total Pages: 369
Type: BOOK
What’s New in the Fourth Edition of The Triathlete’s Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete’s Training Bible with a blank page: the entire book is new.
The Triathlon Training Book
Publisher: Dorling Kindersley Ltd
Total Pages: 170
Type: BOOK
The Triathlon Book can also help when things go wrong, offering trustworthy advice on treating common triathlon injuries and maintaining a healthy body.
The Triathlon Training Book
Publisher: Dorling Kindersley Ltd
Total Pages: 168
Type: BOOK
How to be Faster, Smarter, Stronger James Beckinsale. TRIATHLON TRAINING BOOK James Beckinsale MSc IRONMAN PROGRAMME 130 KEEPING A TRAINING LOG 132 AVOID OVERTRAINING.
The Triathlete's Training Bible
Publisher: VeloPress
Total Pages: 539
Type: BOOK
With this new edition, you will develop your own personalized training plan and learn how to: improve economy in swimming, cycling, and running balance intensity and volume gain maximum fitness through smart recovery make up for missed ...
Your Best Triathlon
Publisher: VeloPress
Total Pages: 329
Type: BOOK
Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.
The Everything Triathlon Training Book
Publisher: Simon and Schuster
Total Pages: 304
Type: BOOK
... the triathlon's mix of swimming, biking, and running, but aren't sure how to begin training for a race? Or have you entered triathlons before but want to improve your time or increase your distance? Whetherit's your first race or you're ...
Dave Scott's Triathlon Training
Publisher: Simon and Schuster
Total Pages: 262
Type: BOOK
The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form.
Triathlon Training Bible
Publisher: JNR via PublishDrive
Total Pages: 36
Type: BOOK
... triathlon,triathlon camps,triathlon autobiography,ironman books,ironman triathlon training books,triathlon training camps,best triathlon training books,kids triathlon training,duathlon training,don fink ironman book,triathlon race belt, ...
The Complete Guide to Triathlon Training
Publisher: Meyer & Meyer Verlag
Total Pages: 249
Type: BOOK
... training athletes. In a nutshell, in this time the triathlete should recover both physically and psychologically and thus gather strength and motivation for the following season. The motivation factor is often underestimated. No one who ...
Triathlon Training For Dummies
Publisher: John Wiley & Sons
Total Pages: 371
Type: BOOK
This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals.
Going Long
Publisher: VeloPress
Total Pages: 443
Type: BOOK
Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons.
