The Triathlete's Training Bible

The Triathlete's Training Bible

Publisher: VeloPress

Total Pages: 369

Type: BOOK

What’s New in the Fourth Edition of The Triathlete’s Training Bible? Coach Joe Friel started writing the fourth edition of The Triathlete’s Training Bible with a blank page: the entire book is new.

The Triathlon Training Book

The Triathlon Training Book

Publisher: Dorling Kindersley Ltd

Total Pages: 170

Type: BOOK

The Triathlon Book can also help when things go wrong, offering trustworthy advice on treating common triathlon injuries and maintaining a healthy body.

The Triathlon Training Book

The Triathlon Training Book

Publisher: Dorling Kindersley Ltd

Total Pages: 168

Type: BOOK

How to be Faster, Smarter, Stronger James Beckinsale. TRIATHLON TRAINING BOOK James Beckinsale MSc IRONMAN PROGRAMME 130 KEEPING A TRAINING LOG 132 AVOID OVERTRAINING.

The Triathlete's Training Bible

The Triathlete's Training Bible

Publisher: VeloPress

Total Pages: 539

Type: BOOK

With this new edition, you will develop your own personalized training plan and learn how to: improve economy in swimming, cycling, and running balance intensity and volume gain maximum fitness through smart recovery make up for missed ...

Your Best Triathlon

Your Best Triathlon

Publisher: VeloPress

Total Pages: 329

Type: BOOK

Your Best Triathlon is a master plan that will guide experienced triathletes through every week of their season. For each phase of training, Joe lays out the path to success, outlining clear objectives and the guidelines to meet them.

The Everything Triathlon Training Book

The Everything Triathlon Training Book

Publisher: Simon and Schuster

Total Pages: 304

Type: BOOK

... the triathlon's mix of swimming, biking, and running, but aren't sure how to begin training for a race? Or have you entered triathlons before but want to improve your time or increase your distance? Whetherit's your first race or you're ...

Dave Scott's Triathlon Training

Dave Scott's Triathlon Training

Publisher: Simon and Schuster

Total Pages: 262

Type: BOOK

The author, a four-time triathlon champion, discusses training routines, motivation, nutrition, race strategy, and proper swimming, cycling, and running form.

Triathlon Training Bible

Triathlon Training Bible

Publisher: JNR via PublishDrive

Total Pages: 36

Type: BOOK

... triathlon,triathlon camps,triathlon autobiography,ironman books,ironman triathlon training books,triathlon training camps,best triathlon training books,kids triathlon training,duathlon training,don fink ironman book,triathlon race belt, ...

The Complete Guide to Triathlon Training

The Complete Guide to Triathlon Training

Publisher: Meyer & Meyer Verlag

Total Pages: 249

Type: BOOK

... training athletes. In a nutshell, in this time the triathlete should recover both physically and psychologically and thus gather strength and motivation for the following season. The motivation factor is often underestimated. No one who ...

Triathlon Training For Dummies

Triathlon Training For Dummies

Publisher: John Wiley & Sons

Total Pages: 371

Type: BOOK

This authoritative guide helps you evaluate your cardiovascular fitness, muscle strength, endurance, and flexibility, and to set manageable realistic training goals.

Going Long

Going Long

Publisher: VeloPress

Total Pages: 443

Type: BOOK

Internationally recognized triathlon coach and best-selling author Joe Friel teams up with ultra-endurance guru Gordon Byrn in Going Long, the most comprehensive guide to racing long-course and Ironman-distance triathlons.