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Confidence -- a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa's trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want.
Book Synopsis The Confidence Coach by : Lisa Phillips
Download or read book The Confidence Coach written by Lisa Phillips and published by Exisle Publishing. This book was released on 2015-09-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Confidence -- a crucial ingredient for success in so many areas of life, whether at work, in relationships or simply getting out there and enjoying yourself. Confidence coach Lisa Phillips knows that confidence is really 'an inside job', and that by adopting the right mindset and learning a few tricks, people can release the fears and blockages that may have previously held them back. Written in Lisa's trademark warm and humorous style, The Confidence Coach will enable you to open the door to the life you want.
Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.
Book Synopsis The Self-Esteem Coach by : Lynda Field
Download or read book The Self-Esteem Coach written by Lynda Field and published by Watkins Media Limited. This book was released on 2012-01-01 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that happiness and self-esteem do not depend on success; on the contrary, success is the result of happiness and self-esteem. That means we can raise our game in every area of our lives if we simply concentrate on becoming more self-confident and content! Through her 10-day self-esteem program, top life coach and self-esteem expert Lynda Field will help you become motivated, solve personal problems, focus on your goals, and enjoy strong relationships. It's the effortless way to become a confident new you.
Provides advice, case studies, and exercises to help increase one's self-confidence.
Book Synopsis Be Your Own Confidence Coach by : Kirsty Ginman
Download or read book Be Your Own Confidence Coach written by Kirsty Ginman and published by New Holland Australia(AU). This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides advice, case studies, and exercises to help increase one's self-confidence.
Coaching is more art than science, but coaches seldom have the time or training to develop their talents beyond the X's and O's. Creative Coaching provides coaches innovative and effective approaches and solutions to tough challenges. The kind of artistry that produces wins. What sets Lynch's coaching method apart is his unique, collective approach. Coaches learn to teach, guide, and motivate in a more reciprocal relationship with athletes. Respect and authority are earned not by a title or by disciplinary measures but by a clear vision and effective communication that prompts athletes to exert maximum effort toward their shared goals and develop their own decision-making skills -- all of which has a direct performance pay-off.
Book Synopsis Positive Coaching by : Jim Thompson
Download or read book Positive Coaching written by Jim Thompson and published by . This book was released on 1995 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coaching is more art than science, but coaches seldom have the time or training to develop their talents beyond the X's and O's. Creative Coaching provides coaches innovative and effective approaches and solutions to tough challenges. The kind of artistry that produces wins. What sets Lynch's coaching method apart is his unique, collective approach. Coaches learn to teach, guide, and motivate in a more reciprocal relationship with athletes. Respect and authority are earned not by a title or by disciplinary measures but by a clear vision and effective communication that prompts athletes to exert maximum effort toward their shared goals and develop their own decision-making skills -- all of which has a direct performance pay-off.
Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
Book Synopsis A Pocket Coach: The Confidence Coach by : Dr Sarah Jane Arnold
Download or read book A Pocket Coach: The Confidence Coach written by Dr Sarah Jane Arnold and published by Michael O'Mara Books. This book was released on 2018-10-18 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Your cool pocket companion and one-stop guide to capturing confidence! From the best-selling author of The Mindfulness Companion and The Can't Sleep Colouring Journal comes the second in our pocket-sized range of gift self-help titles, designed to help you tackle self-doubt and lack of confidence in every day life. Through helpful exercises, guidance and expert narrative, Dr Arnold's techniques for reclaiming your mojo, and getting closer to achieving your goals is now your coolly designed, pocket companion - and a perfect gift for a loved one.
Research shows that happiness and self - esteem do not depend on success; on the contrary, success naturally flows to those who are high in self - worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self - confident. As top UK life coach and self - esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success.' However, if you are feeling low in confidence or overwhelmed by self - doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10 - Day Self - Esteem Programme was created. The Self - Esteem Coach gives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you. 'Whenever you are feeling knee - deep in negativity just remember this: the biggest thought is always the positive one; it will sweep all else away with its intention, focus and determination. Never underestimate the power of positivity; it will always empower and uplift you. Always choose to think the biggest thought.' Lynda Field
Book Synopsis The Self-Esteem Coach by : Lynda Field
Download or read book The Self-Esteem Coach written by Lynda Field and published by ReadHowYouWant. This book was released on 2013-05 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Research shows that happiness and self - esteem do not depend on success; on the contrary, success naturally flows to those who are high in self - worth and are happy to be themselves. This is great news because it means that we can raise our game in every single area of our life if we simply concentrate on becoming more self - confident. As top UK life coach and self - esteem expert Lynda Field puts it, 'When you walk in your confident shoes, your bright spirit will always attract success.' However, if you are feeling low in confidence or overwhelmed by self - doubt, you need a strategy to help you to raise your game. It is to fill this urgent need that Lynda's 10 - Day Self - Esteem Programme was created. The Self - Esteem Coach gives you a unique, interactive experience. You will discover all the steps you need to take to keep motivated, find happiness, attract success, focus on your goals, solve difficult personal problems and have brilliant relationships. Just sit back, relax and enjoy this effortless way to become a confident new you. 'Whenever you are feeling knee - deep in negativity just remember this: the biggest thought is always the positive one; it will sweep all else away with its intention, focus and determination. Never underestimate the power of positivity; it will always empower and uplift you. Always choose to think the biggest thought.' Lynda Field
People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
Book Synopsis The Self-Esteem Workbook by : Glenn R. Schiraldi
Download or read book The Self-Esteem Workbook written by Glenn R. Schiraldi and published by New Harbinger Publications. This book was released on 2016-11-01 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: People of all ages, backgrounds, and circumstances struggle with low self-esteem. This long-awaited, fully revised second edition of the best-selling The Self-Esteem Workbook includes up-to-date information on brain plasticity, and new chapters on forgiveness, mindfulness, and cultivating lovingkindness and compassion. If your self-esteem is based solely on performance—if you view yourself as someone who’s worthy only when you’re performing well or acknowledged as doing a good job—the way you feel about yourself will always depend on external factors. Your self-esteem affects everything you do, so if you feel unworthy or your confidence is shaped by others, it can be a huge problem. With this second edition of The Self-Esteem Workbook, you’ll learn to see yourself through loving eyes by realizing that you are inherently worthy, and that comparison-based self-criticism is not a true measure of your value. In addition to new chapters on cultivating compassion, forgiveness, and unconditional love for yourself and others—all of which improve self-esteem—you’ll find cutting-edge information on brain plasticity and how sleep, exercise, and nutrition affect your self-esteem. Developing and maintaining healthy self-esteem is key for living a happy life, and with the new research and exercises you’ll find in this updated best-selling workbook, you’ll be ready to start feeling good about yourself and finally be the best that you can be.
The world is a growing competitive place. Often the focus is on getting 'results' or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?Author Jonny Pardoe's latest book reveals his own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?
Book Synopsis The Self Esteem and Confidence Mindset by : Jonny Pardoe
Download or read book The Self Esteem and Confidence Mindset written by Jonny Pardoe and published by . This book was released on 2020-08-06 with total page 138 pages. Available in PDF, EPUB and Kindle. Book excerpt: The world is a growing competitive place. Often the focus is on getting 'results' or relying on something outside of our control for feeling good. Social media and general news around today create constant comparisons. These are things that can knock back our self-esteem and confidence when not going in our favour. What if you were able to develop high levels of self-esteem and confidence in yourself? What if you could do this in your control?Author Jonny Pardoe's latest book reveals his own very stories of struggles of self-esteem and confidence from self hate to self-love. The book provides simple but very personal stories, explanations, and actions for different areas of self-esteem and confidence drawn on learning and personal experience. These areas discussed include: retraining the subconscious, external validation, who you hang around with, body language, nutrition, and exercise.This book on developing a self-esteem and confidence mindset aims to show you how much control you can have to love yourself and life. Developing this mindset will not only benefit you but others around you when you feel amazing. Why would you not want to establish a self-loving mindset?
I am writing this for every woman! As a woman, you should feel loved, special, and treasured. Many of us do not feel that way because we do not think of ourselves that way. We should shine our light on ourselves! Each of us is like a beautiful flower. When you look at a garden, it is beautiful because of the variety you see. You see the reds and the oranges, the yellows, and the pinks. Even those flowers of the same variety have a variation in themselves. Without the variety, it would lack interest and not be as beautiful to enjoy. Women are like the flowers. We are tall, short, blond, brunette, and many, many varieties. We are meant to be treated with the same care that we would give the flowers that we enjoy. I always treat myself to flowers, and my dining room table always graces a variety of blooms. I most certainly enjoy them, but I always give them the best of care. I make sure they have clean water and a beautiful vase to display their beauty. We need to give ourselves the same delicate care. It is about the enjoyment of you! I would love for every woman to love herself enough and cherish her femininity. Enjoy you! Loving you is the beginning of others loving you. Nothing makes a woman more beautiful than the belief that she is beautiful.
Book Synopsis Sassy, Classy and Smart: the Path to Total Self Confidence by : Phyllis McNeal
Download or read book Sassy, Classy and Smart: the Path to Total Self Confidence written by Phyllis McNeal and published by iUniverse. This book was released on 2017-09-15 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: I am writing this for every woman! As a woman, you should feel loved, special, and treasured. Many of us do not feel that way because we do not think of ourselves that way. We should shine our light on ourselves! Each of us is like a beautiful flower. When you look at a garden, it is beautiful because of the variety you see. You see the reds and the oranges, the yellows, and the pinks. Even those flowers of the same variety have a variation in themselves. Without the variety, it would lack interest and not be as beautiful to enjoy. Women are like the flowers. We are tall, short, blond, brunette, and many, many varieties. We are meant to be treated with the same care that we would give the flowers that we enjoy. I always treat myself to flowers, and my dining room table always graces a variety of blooms. I most certainly enjoy them, but I always give them the best of care. I make sure they have clean water and a beautiful vase to display their beauty. We need to give ourselves the same delicate care. It is about the enjoyment of you! I would love for every woman to love herself enough and cherish her femininity. Enjoy you! Loving you is the beginning of others loving you. Nothing makes a woman more beautiful than the belief that she is beautiful.
Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.
Book Synopsis Weekend Confidence Coach by : Lynda Field
Download or read book Weekend Confidence Coach written by Lynda Field and published by Random House. This book was released on 2011-04-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of brilliant ideas, Weekend Confidence Coach will help you become self-assured, calm and stress-free in a very short time. Written in the friendly and interactive style of the popular Weekend Life Coach and Weekend Love Coach series, Weekend Confidence Coach will show you how, by boosting your self-belief, you can rise above your doubts and watch your highest dreams unfold before your very eyes, discovering a life that blazes and sparkles with energy, zest and enthusiasm. Use Lynda Field's tried and trusted methods to take a stand and learn how to love your life, overcoming negative behaviour patterns and destructive emotions. Set aside just 48 hours to put yourself first and make an exciting new start, stepping into the sunshine of your life.
