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James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
Book Synopsis 25 Natural Ways to Control Irritable Bowel Syndrome by : James Scala
Download or read book 25 Natural Ways to Control Irritable Bowel Syndrome written by James Scala and published by McGraw Hill Professional. This book was released on 2000-12-22 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: James Scala presents simple, natural ways to control this debilitating disorder, which affects 10 to 20 percent of all adults in America. The book covers vitamins, herbs, supplements, and visualization and relaxation techniques and shows how exercise and a balanced diet can lead to a cessation of symptoms.
This book contains proven steps and strategies on how to manage Irritable Bowel Syndrome or IBS and prevent it from controlling your life. IBS afflicts millions of people worldwide. The symptoms range from mild to severe; albeit, the long-term effects are the same - a decrease in the quality of life. There are many medicines that are believed to be effective in alleviating the symptoms of IBS. However, these medicines have adverse outcomes that can affect the quality of life of the afflicted person. Is there another effective way to manage IBS without the negative effects? The good news is there is! There are natural and herbal remedies to help an IBS sufferer overcome chronic symptoms of this medical condition. These practical remedies are guaranteed to work. Plus, they are easy to do and affordable. You may have an IBS, but you can still have that rewarding, fulfilling, successful life that you dream of. Find out the truth about IBS and be free from its hold starting today.
Book Synopsis Irritable Bowel Syndrome by : K. M. Kassi
Download or read book Irritable Bowel Syndrome written by K. M. Kassi and published by Createspace Independent Publishing Platform. This book was released on 2016-08-31 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book contains proven steps and strategies on how to manage Irritable Bowel Syndrome or IBS and prevent it from controlling your life. IBS afflicts millions of people worldwide. The symptoms range from mild to severe; albeit, the long-term effects are the same - a decrease in the quality of life. There are many medicines that are believed to be effective in alleviating the symptoms of IBS. However, these medicines have adverse outcomes that can affect the quality of life of the afflicted person. Is there another effective way to manage IBS without the negative effects? The good news is there is! There are natural and herbal remedies to help an IBS sufferer overcome chronic symptoms of this medical condition. These practical remedies are guaranteed to work. Plus, they are easy to do and affordable. You may have an IBS, but you can still have that rewarding, fulfilling, successful life that you dream of. Find out the truth about IBS and be free from its hold starting today.
Written by a nutritionist who cured himself of his own irritable bowel syndrome, this book contains cutting edge information not found elsewhere. As a young man the author experienced abdominal pain, cramping and bloating, painful gas and alternating bouts of constipation and diarrhea. Instead of denying or ignoring these symptoms, he decided that he was going to take the time to figure out what caused his circumstances and what relieves this IBS condition. Eventually, Joel permanently cured himself of IBS symptoms and became a nutritionist whose job it was to help other people solve their digestive disorders. This book is a continuation of his work, in which he makes certain that you understand what causes IBS, and how you can stop experiencing all IBS symptoms. He describes an easy-to-use treatment that can stop irritable bowel syndrome discomfort in as little as 10 minutes. He also gives a complete list of foods to avoid and tells you which foods can soothe your intestines and help to keep your body healthy. Makes food-shopping easy! Joel takes a holistic approach to treating and preventing IBS, by addressing emotional issues as well. This holistic approach actualizes faster results and can deliver a permanent solution. This book is packed with potentially life changing information, presented concisely, that will help anyone suffering from digestive discomfort, colitis and/or irritable bowel disorder. This book can help someone make a quick shift into a healthier, happier, more pleasurable life.
Book Synopsis Bye Bye IBS! by : Joel Blanchard
Download or read book Bye Bye IBS! written by Joel Blanchard and published by CreateSpace. This book was released on 2013-04-03 with total page 40 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by a nutritionist who cured himself of his own irritable bowel syndrome, this book contains cutting edge information not found elsewhere. As a young man the author experienced abdominal pain, cramping and bloating, painful gas and alternating bouts of constipation and diarrhea. Instead of denying or ignoring these symptoms, he decided that he was going to take the time to figure out what caused his circumstances and what relieves this IBS condition. Eventually, Joel permanently cured himself of IBS symptoms and became a nutritionist whose job it was to help other people solve their digestive disorders. This book is a continuation of his work, in which he makes certain that you understand what causes IBS, and how you can stop experiencing all IBS symptoms. He describes an easy-to-use treatment that can stop irritable bowel syndrome discomfort in as little as 10 minutes. He also gives a complete list of foods to avoid and tells you which foods can soothe your intestines and help to keep your body healthy. Makes food-shopping easy! Joel takes a holistic approach to treating and preventing IBS, by addressing emotional issues as well. This holistic approach actualizes faster results and can deliver a permanent solution. This book is packed with potentially life changing information, presented concisely, that will help anyone suffering from digestive discomfort, colitis and/or irritable bowel disorder. This book can help someone make a quick shift into a healthier, happier, more pleasurable life.
A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: • Identify and avoid foods high in FODMAPs • Develop a personalized and sustainable low-FODMAP diet • Shop, menu plan, entertain, travel, and eat out with peace of mind • Follow the program if you have IBS, celiac disease, Crohn’s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.
Book Synopsis The Complete Low-FODMAP Diet by : Sue Shepherd
Download or read book The Complete Low-FODMAP Diet written by Sue Shepherd and published by The Experiment. This book was released on 2013-08-13 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: A diet plan proven to relieve symptoms of irritable bowel syndrome and other digestive disorders—presented by the world’s leading experts and tailored to you “A must-have survival guide” —Gerard E. Mullin, MD, Associate Professor of Medicine and Director of Integrative GI Nutrition Services at the Johns Hopkins University School of Medicine “What can I do to feel better?” For years, millions of adults who suffer from irritable bowel syndrome (IBS) have asked this question, often to be met with scientifically unfounded or inadequate advice. The low-FODMAP diet is the long-awaited answer. In clinical trials, over three quarters of people with chronic digestive symptoms gain significant relief by reducing their intake of FODMAPs—difficult-to-digest carbs found in foods such as wheat, milk, beans, soy, and certain fruits, vegetables, nuts, and sweeteners. In The Complete Low-FODMAP Diet, Sue Shepherd and Peter Gibson explain what causes digestive distress, how the low-FODMAP diet helps, and how to: • Identify and avoid foods high in FODMAPs • Develop a personalized and sustainable low-FODMAP diet • Shop, menu plan, entertain, travel, and eat out with peace of mind • Follow the program if you have IBS, celiac disease, Crohn’s disease, ulcerative colitis, or diabetes, and if you eat a vegetarian, vegan, low-fat, or dairy-free diet. And, with 80 delicious low-FODMAP, gluten-free recipes, you can manage your symptoms, feel great, and eat well—for life.
Leigh Fortson, who herself suffered from IBS and has kept it under control with Chinese medicine, presents advice on using Chinses herbs and acupuncture to heal IBS. She also explains the roots of the illness in Chinese medicine and how emotional states can lead to physical symptoms.
Book Synopsis The IBS Breakthrough by : Leigh Fortson
Download or read book The IBS Breakthrough written by Leigh Fortson and published by Fair Winds Press. This book was released on 2001 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Leigh Fortson, who herself suffered from IBS and has kept it under control with Chinese medicine, presents advice on using Chinses herbs and acupuncture to heal IBS. She also explains the roots of the illness in Chinese medicine and how emotional states can lead to physical symptoms.
"Thousands of tips for a healthy mind and body"--Cover.
Book Synopsis Doctors' Favorite Natural Remedies by : Editors at Reader's Digest
Download or read book Doctors' Favorite Natural Remedies written by Editors at Reader's Digest and published by Simon and Schuster. This book was released on 2016-06-07 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Thousands of tips for a healthy mind and body"--Cover.
The brain-gut connection has been increasingly implicated in biopsychosocial well-being. While there are numerous factors that directly and indirectly impact on how the gut and the brain interact, there is a growing awareness that gastrointestinal conditions need to be viewed and treated as part of a multidisciplinary approach. Psychogastroenterology for Adults: A Handbook for Mental Health Professionals is the first book to provide mental health professionals with an evidence-based, practical guide for working with patients living with gastrointestinal conditions. Timely and accessibly written, this book provides a unique, comprehensive introduction to psychogastroenterology, offering a step-by-step guide to evidence-based psychological treatment protocols. Broad in scope and expertise, the book is divided into four parts. It opens with an overview of the field, moving on to outline psychological concerns and conditions in gastroenterological (GI) cohorts. Further, it covers various approaches to psychogastroenterology, including psychopharmacological and eHealth practices. In closing, the book looks to the future, providing guidance on supervision in psychogastroenterology, and exploring challenges in the field. Written by experts in the field, this book will be an indispensable resource for those who wish to enhance their knowledge and practice of psychogastroenterology in the mental health profession, including psychologists, psychiatrists, psychosomatic medicine specialists, nurses and social workers.
Book Synopsis Psychogastroenterology for Adults by : Simon R. Knowles
Download or read book Psychogastroenterology for Adults written by Simon R. Knowles and published by Routledge. This book was released on 2019-09-16 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: The brain-gut connection has been increasingly implicated in biopsychosocial well-being. While there are numerous factors that directly and indirectly impact on how the gut and the brain interact, there is a growing awareness that gastrointestinal conditions need to be viewed and treated as part of a multidisciplinary approach. Psychogastroenterology for Adults: A Handbook for Mental Health Professionals is the first book to provide mental health professionals with an evidence-based, practical guide for working with patients living with gastrointestinal conditions. Timely and accessibly written, this book provides a unique, comprehensive introduction to psychogastroenterology, offering a step-by-step guide to evidence-based psychological treatment protocols. Broad in scope and expertise, the book is divided into four parts. It opens with an overview of the field, moving on to outline psychological concerns and conditions in gastroenterological (GI) cohorts. Further, it covers various approaches to psychogastroenterology, including psychopharmacological and eHealth practices. In closing, the book looks to the future, providing guidance on supervision in psychogastroenterology, and exploring challenges in the field. Written by experts in the field, this book will be an indispensable resource for those who wish to enhance their knowledge and practice of psychogastroenterology in the mental health profession, including psychologists, psychiatrists, psychosomatic medicine specialists, nurses and social workers.
Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.
Book Synopsis Rational Recovery by : Jack Trimpey
Download or read book Rational Recovery written by Jack Trimpey and published by Simon and Schuster. This book was released on 1996-11 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers a self-recovery program for substance abuse based on the Addictive Voice Recognition Technique.
In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.
Book Synopsis Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book by : William D. Chey
Download or read book Irritable Bowel Syndrome, An Issue of Gastroenterology Clinics of North America, E-Book written by William D. Chey and published by Elsevier Health Sciences. This book was released on 2021-07-24 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this issue of Gastroenterology Clinics, guest editor William Chey brings his considerable expertise to the topic of Irritable Bowel Syndrome. Provides in-depth, clinical reviews on IBS, providing actionable insights for clinical practice. Presents the latest information on this timely, focused topic under the leadership of experienced editors in the field; Authors synthesize and distill the latest research and practice guidelines to create these timely topic-based reviews.
From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.
Book Synopsis The Complementary and Alternative Medicine Information Source Book by : Alan Rees
Download or read book The Complementary and Alternative Medicine Information Source Book written by Alan Rees and published by Bloomsbury Publishing USA. This book was released on 2001-03-30 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: From acupuncture to yoga, the increasing popularity of unconventional medical therapies has risen sharply during the past decade. Consumers are turning to complementary and alternative medicine (CAM) for a variety of reasons and are spending billions annually for treatments. Recognizing the growing need to locate authoritative CAM information, award-winning author Alan M. Rees has compiled a first-stop resource for those seeking information to guide their decisions. Noted health information expert Alan Rees organizes the best of complementary and alternative medicine (CAM) information resources in this new guide for librarians and patients. The book is divided into twelve sections beginning with an overview of CAM terminology, safety concerns, ongoing research and education, and the movement towards integrative medicine. Best of lists of books, magazines, newsletters, CD-ROMs, and professional publications are augmented with contact information for several hundred CAM associations and professional groups, an extensive section on the Internet as a source of CAM-related information, and reviews of 355 popular books on CAM. Librarians will use the Source Book as a collection development tool. Consumers and students will find it an easy-to-use guide for locating hard-to-find resources about the latest in alternative medical therapies and treatments. This unique volume brings together in one volume print and electronic resources pertaining to an in-demand topi, provides recommendations of authoritative sources of current information on a wide variety of unconventional medical therapies, will fill the information gap in the rapidly growing field of CAM.
