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Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother)--this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks."
Book Synopsis 50 Things You Really Need to Know: Happy, Healthy Pregnancy by : Ali Monaghan
Download or read book 50 Things You Really Need to Know: Happy, Healthy Pregnancy written by Ali Monaghan and published by Quercus. This book was released on 2014-05-06 with total page 303 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother)--this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks."
Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.
Book Synopsis Happy, Healthy Pregnancy by : Ali Monaghan
Download or read book Happy, Healthy Pregnancy written by Ali Monaghan and published by Quercus Publishing. This book was released on 2013-04-25 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Having a baby can be a daunting prospect, with a bewildering amount of advice and guidance to absorb. Happy, Healthy Pregnancy: 50 Things You Really Need to Know condenses it all into 50 essential pieces of information, giving you insider tips from real-life experience along the way. From breaking the happy news to creating a birth plan, getting the best from your care providers to baby-proofing your home, and how to cope with everything in between (including your own mother) - this book will tell you everything you need to know about your pregnancy in easy-to-manage, bite-sized chunks.
How to have a super-smart baby in 50 bite-sized chapters. From pregnancy to toddlerhood, Super Bright Baby: 50 Things You Really Need to Know will help parents nurture their child's burgeoning mind. Expert author John Farndon recommends strategies--including ways to bond, intelligence--building play and teaching your child to read--that can be used throughout every stage of a baby's development. With a timeline covering learning and growing milestones, boxes outlining the scientific facts for each topic, and quotes from leading childcare experts, this book is the smart choice for parents who want a great future for their children.
Book Synopsis Super Bright Baby: 50 Things You Really Need to Know by : John Farndon
Download or read book Super Bright Baby: 50 Things You Really Need to Know written by John Farndon and published by Quercus. This book was released on 2014-04-15 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to have a super-smart baby in 50 bite-sized chapters. From pregnancy to toddlerhood, Super Bright Baby: 50 Things You Really Need to Know will help parents nurture their child's burgeoning mind. Expert author John Farndon recommends strategies--including ways to bond, intelligence--building play and teaching your child to read--that can be used throughout every stage of a baby's development. With a timeline covering learning and growing milestones, boxes outlining the scientific facts for each topic, and quotes from leading childcare experts, this book is the smart choice for parents who want a great future for their children.
From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
Book Synopsis The Healthy Pregnancy Book by : William Sears
Download or read book The Healthy Pregnancy Book written by William Sears and published by Little, Brown Spark. This book was released on 2013-09-24 with total page 477 pages. Available in PDF, EPUB and Kindle. Book excerpt: From America's leading authorities in childcare comes the definitive guide to having a healthy pregnancy -- and a healthy baby. The Healthy Pregnancy Cookbook guides expectant mothers and fathers through all stages of pregnancy from preconception through birth, focusing on how to enhance the health of mother and baby: How to grow a smarter and healthier baby How your baby is developing, and how you may be changing both emotionally and physically Eating right for two, with a helpful list of pregnancy superfoods Exercise and keeping fit during your pregnancy Concerns and questions you may have about test and technology, genetic counseling, and childbirth options How to protect the womb environment and recognize potential household hazards Advice on working while pregnant Choosing the right healthcare provider and childbirth class The transition into parenthood And much more... Written in the Searses' trademark reassuring tone that makes their books long-term bestsellers, The Healthy Pregnancy Book is the must-have resource to fit the greater demands of today's savvy parents.
While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one's big debut. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause--creator of the award-winning pregnancy blog, Baby Rabies, and mom of four--50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful. Voiced with honesty, humor, and encouragement from a mom who's been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives--including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there--but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.
Book Synopsis 50 Things to Do Before You Deliver by : Jill Krause
Download or read book 50 Things to Do Before You Deliver written by Jill Krause and published by Rockridge Press. This book was released on 2018-04-03 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: While your body is doing the important work of growing your baby, 50 Things to Do Before You Deliver nails down exactly what to do to prepare for your little one's big debut. First-time moms have plenty to be grateful for --and plenty to worry about. Centered on what's most important to expecting moms, 50 Things to Do Before You Deliver narrows the vast field of pregnancy advice to 50 specific, proactive steps for confidence and peace of mind before baby arrives. Unlike other pregnancy books for first time moms, this book includes only what is necessary and helpful, and leaves out the rest. Written by Jill Krause--creator of the award-winning pregnancy blog, Baby Rabies, and mom of four--50 Things to Do Before You Deliver arms moms-to-be with actionable advice and tools that are actually useful. Voiced with honesty, humor, and encouragement from a mom who's been there, 50 Things to Do Before You Deliver offers: 50 trimester-by-trimester tasks covering only the most important things expectant moms need to focus on Relevant, creative tips for using tech to track, document, and learn about pregnancy Judgment-free advice from other moms, OB-GYNs, and midwives--including guest contributions from Amy Morrison of the blog Pregnant Chicken, and Bryn Huntpalmer of The Birth Hour podcast There are countless pregnancy books for first time moms out there--but 50 Things to Do Before You Deliver is a practical guide that will empower and prepare you during pregnancy and beyond.
An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
Book Synopsis What to Eat When You're Pregnant by : Nicole M. Avena, PhD
Download or read book What to Eat When You're Pregnant written by Nicole M. Avena, PhD and published by Ten Speed Press. This book was released on 2015-06-09 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: An approachable guide to what to eat--as opposed to what to avoid--while pregnant and nursing, to support the mother's health and the baby's development during each stage of pregnancy, with 50 recipes. New research suggests that the foods you eat during pregnancy can have lasting effects on your baby’s brain development and behavior, as well as your waistline. Drawing from the fields of medicine, nutrition, and psychology, this easy-to-follow guide, which also includes 50 recipes, gives you a clear understanding of what your body really needs and how certain foods contribute to the development of a healthy and happy baby.
If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it!
Book Synopsis A Happy and Healthy Pregnancy by : Amanda James
Download or read book A Happy and Healthy Pregnancy written by Amanda James and published by Collin Bosco. This book was released on 2021-07 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you want to learn how to take control of your health during your first pregnancy, then keep reading. As somebody who has experienced pregnancy 4 times, I learned something new every single time. Every pregnancy is slightly different, but there are plenty of things that I wish I had understood better during my first pregnancy. There are several things mentioned in this book that I didn't start applying until my fourth pregnancy, and trust me when I say it made all the difference. If you are anything like me, being pregnant for the first time is extremely stressful. Don't get me wrong, I was super excited and I knew that I wanted to be a mom, but there was so much that I didn't know. I found myself spending too much time on google looking up my latest morning sickness symptom or researching how certain foods and activities would affect my baby. Despite all of my personal research and knowledge provided by others, there were still multiple surprises around every corner. I knew I couldn't predict the future, but I felt like I wasn't in control as much as I wanted to be. Between what the media portrays and the experiences of those close to you, you might think pregnancy is either all rainbows and sunshine or an excruciating experience that you just have to endure before having a baby. Although pregnancy has its ups and most certainly has its downs, I'm here to tell you that pregnancy is not meant to be suffered through. You can be happy and healthy throughout your entire pregnancy, even when it gets hard. Whether you are worried about finances, future plans, the dynamic of your partnership, or personal health, you can face these challenges head-on and actually enjoy being pregnant. Morning sickness, cramps, anxiety, and depression are all real things that you can (and most likely will) experience in different quantities throughout pregnancy. I would be lying if I said that there was a way to avoid 100% of all the negative things that happen during pregnancy, but there are some things that are out of your control. That being said, this book will teach you how to effectively control everything that is in your power to control. Even when these negative things occur and try to push you down, you can still come out on top. In this book you will discover: Pregnancy is something to be enjoyed, not endured You are much more capable of having a happy and healthy pregnancy than you think The most essential exercise for taking control of your health during pregnancy 3 critical fruits to eat for a healthy pregnancy (hint: you're probably already eating them) How something you learned to do in elementary school can help you gain control of your pregnancy emotions Things you thought would be impossible to accomplish during pregnancy that are actually vital to staying mentally positive The secret to a successful fourth trimester (yes, it's a real thing) If you are going to have a baby, why be miserable for 9 months before it happens? The information and advice in this book is so simple to understand and follow, and will literally make all the difference for you. You are about to embark on an incredible journey and you deserve to enjoy it!
Become a mama without the drama When you’re pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on: · Which prenatal tests you actually need, and which you don’t. · Who’s on your labor team—and how to keep your labor room drama free. · What about sex? · How to deal with feeling lousy. · What works and what doesn’t for starting labor naturally. · How to avoid unnecessary and risky medical interventions. Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.
Book Synopsis Common Sense Pregnancy by : Jeanne Faulkner
Download or read book Common Sense Pregnancy written by Jeanne Faulkner and published by Ten Speed Press. This book was released on 2015-06-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Become a mama without the drama When you’re pregnant, your friends, the Internet, and even your doctor often give advice that leaves you anxious and overwhelmed. You deserve a calm, straightforward, no-nonsense pregnancy. It’s time to dial down the stress and dial up the common sense. Common Sense Pregnancy is a breath of fresh air: accessible, authoritative, funny, reassuring, and personable, while still chock-full of comprehensive, medically-sound advice. Women's health expert, labor nurse, mother of four, and Fit Pregnancy.com columnist Jeanne Faulkner has been at the bedside for thousands of deliveries and provides the honest insider advice you need during pregnancy, labor, birth, and beyond, including straight talk on: · Which prenatal tests you actually need, and which you don’t. · Who’s on your labor team—and how to keep your labor room drama free. · What about sex? · How to deal with feeling lousy. · What works and what doesn’t for starting labor naturally. · How to avoid unnecessary and risky medical interventions. Whether you want your pregnancy and birth to be all natural, all medical, or something in between, Common Sense Pregnancy eliminates the fear and puts you in charge of your body and prenatal experience, and helps you make the right choices for you and your baby.
Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant. The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on: eight brand-new fertility drugs donor eggs and donor sperm a new 15-minute in-office surgery that can double conception odds breakthrough technologies for preventing chronic miscarriage how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs. Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.
Book Synopsis Getting Pregnant by : Niels H. Lauersen
Download or read book Getting Pregnant written by Niels H. Lauersen and published by Simon and Schuster. This book was released on 2010-06-15 with total page 592 pages. Available in PDF, EPUB and Kindle. Book excerpt: Whether you are young and fertile, over 40 and having trouble conceiving, or anywhere in between, here is the best resource to help you get pregnant. The only must-have fertility book, Getting Pregnant, completely revised and updated, not only addresses the needs of those who cannot conceive but serves as the ultimate guide for anyone planning to have a baby, now or in the future. Addressing the newest, state-of-the-art medical treatments for infertility, Getting Pregnant gives you all the latest news on: eight brand-new fertility drugs donor eggs and donor sperm a new 15-minute in-office surgery that can double conception odds breakthrough technologies for preventing chronic miscarriage how both sex and lifestyle factors affect fertility, including the "Nine to Five" guide for protecting your reproductive health on the job Getting Pregnant also provides a wealth of practical information about the exercises, foods, and supplements that encourage a faster, healthier conception, as well as brand-new, all-natural techniques that influence the gender of your child. You'll also find a helpful six-month personal pregnancy planner that addresses all of your pre-conception health and medical needs. Don't miss the new chapters that focus on protecting, increasing, and extending fertility, while new frontiers in both the treatment of male fertility and the science of motherhood are explored.
Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
Book Synopsis Strong As a Mother by : Kate Rope
Download or read book Strong As a Mother written by Kate Rope and published by St. Martin's Griffin. This book was released on 2018-05-01 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Expert, practical advice for complete mental and physical maternal health Kate Rope's Strong as a Mother is a practical and compassionate guide to preparing for a smooth start to motherhood. Everyone knows the secret to having “the Happiest Baby on the Block.” This is your guide to being the Sanest Mommy on the Block. It will prepare you with humor and grace for what lies ahead, give you the tools you need to take care of yourself, permission to struggle at times, and professional advice on how to move through it when you do. This book will become a dog-eared resource on your nightstand, offering you the same care and support that you are working so hard to provide to your child. It will help you prioritize your emotional health, set boundaries and ask for help, make choices about feeding and childcare that feel good to you, get good sleep, create a strong relationship with your partner, make self care an everyday priority, trust your instincts, and actually enjoy the hardest job you will ever love. This book is here to take care of you.
