A Journey to Inner Peace and Joy

A Journey to Inner Peace and Joy

Author: Zhang Jianfeng

Publisher: Shanghai Press

Published: 2015-04-07

Total Pages: 240

ISBN-13: 9781602201507

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In China, the tradition of living as a hermit has existed for 5,000 years and is one of the mysteries of its culture. In the age of the internet hermits still dwell in the mountain ranges south of Xi'an living life as it was thousands of years ago. Drawn to the hermetic life, the author spent three years in the depths of the Zhongnan Mountains visiting and staying with over 100 hermits. In their midst, high amongst the clouds he practiced with the hermits, achieved enlightenment and learned their secret traditions. Seated above the clouds he looked down on the mundane world below as he refined his spirit and reformed his soul in the experience of a different mode of existence. As contemporary man busied himself with the creation of his own networks, and searched for knowledge, wealth and love, the author took the opposite route and sought out the hermits of legend. As we close the book, his efforts allow us, for a moment, to transcend the chaos of life, achieve detachment and an inner contemplation and turn and enter our own inner being.


Book Synopsis A Journey to Inner Peace and Joy by : Zhang Jianfeng

Download or read book A Journey to Inner Peace and Joy written by Zhang Jianfeng and published by Shanghai Press. This book was released on 2015-04-07 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: In China, the tradition of living as a hermit has existed for 5,000 years and is one of the mysteries of its culture. In the age of the internet hermits still dwell in the mountain ranges south of Xi'an living life as it was thousands of years ago. Drawn to the hermetic life, the author spent three years in the depths of the Zhongnan Mountains visiting and staying with over 100 hermits. In their midst, high amongst the clouds he practiced with the hermits, achieved enlightenment and learned their secret traditions. Seated above the clouds he looked down on the mundane world below as he refined his spirit and reformed his soul in the experience of a different mode of existence. As contemporary man busied himself with the creation of his own networks, and searched for knowledge, wealth and love, the author took the opposite route and sought out the hermits of legend. As we close the book, his efforts allow us, for a moment, to transcend the chaos of life, achieve detachment and an inner contemplation and turn and enter our own inner being.

Explore Within

Explore Within

Author: N.T. Hettigei

Publisher: N. T. Hettigei

Published: 2019-02-10

Total Pages: 133

ISBN-13:

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This book is an excellent place to start your spiritual journey. It offers a simple way to explore your approach to life and enables you to discover inner peace. The practices outlined here benefits each one of us, regardless of the image you have chosen for yourself. In the course of this voyage of discovery, you will recognize your approach to life to go beyond your enslaved mind and discover inner peace. You will find a certain self-check to help you discover who you are and your approach to life. It will be helpful if you stop reading for a few minutes and try these exercises as you enjoy the breathtaking scenery on this wondrous journey to experience true Happiness. True Happiness is experiencing the bliss of being alive. This is enabled by responding to every situation rather than reacting to it. The author shows you how to work on your own and progress along the path that will lead you to recognize your inner peace. When you experience that reality firsthand, it will fill your mind with bliss, which is true Happiness!


Book Synopsis Explore Within by : N.T. Hettigei

Download or read book Explore Within written by N.T. Hettigei and published by N. T. Hettigei. This book was released on 2019-02-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is an excellent place to start your spiritual journey. It offers a simple way to explore your approach to life and enables you to discover inner peace. The practices outlined here benefits each one of us, regardless of the image you have chosen for yourself. In the course of this voyage of discovery, you will recognize your approach to life to go beyond your enslaved mind and discover inner peace. You will find a certain self-check to help you discover who you are and your approach to life. It will be helpful if you stop reading for a few minutes and try these exercises as you enjoy the breathtaking scenery on this wondrous journey to experience true Happiness. True Happiness is experiencing the bliss of being alive. This is enabled by responding to every situation rather than reacting to it. The author shows you how to work on your own and progress along the path that will lead you to recognize your inner peace. When you experience that reality firsthand, it will fill your mind with bliss, which is true Happiness!

Finding Our Sacred Center

Finding Our Sacred Center

Author: Henri J. M. Nouwen

Publisher: Twenty-Third Publications

Published: 2011

Total Pages: 68

ISBN-13: 9781585958474

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It was January 1990, the dawn of a new decade and Henri Nouwen, world-renoweded spiritual writer, was in France but his writing wasn't going well. Frustrated and discouraged, he decided to go to Lourdes, even though it was the "off season," to give his "anxious heart a rest." This profoundly inspiring journal is the result of his three-day stay. Lourdes restored Nouwen's inner peace and helped him return to his sacred center. He realized, of course, that he did not need to be at Lourdes to find peace and joy. The purity, simplicity, and freedom he experienced "belong to the heart and can be lived anywhere." Whether we have been to Lourdes or not, does not matter. This small journal is bound to touch our own restless and searching hearts and help us to find again our own sacred center, the living Christ within us.


Book Synopsis Finding Our Sacred Center by : Henri J. M. Nouwen

Download or read book Finding Our Sacred Center written by Henri J. M. Nouwen and published by Twenty-Third Publications. This book was released on 2011 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: It was January 1990, the dawn of a new decade and Henri Nouwen, world-renoweded spiritual writer, was in France but his writing wasn't going well. Frustrated and discouraged, he decided to go to Lourdes, even though it was the "off season," to give his "anxious heart a rest." This profoundly inspiring journal is the result of his three-day stay. Lourdes restored Nouwen's inner peace and helped him return to his sacred center. He realized, of course, that he did not need to be at Lourdes to find peace and joy. The purity, simplicity, and freedom he experienced "belong to the heart and can be lived anywhere." Whether we have been to Lourdes or not, does not matter. This small journal is bound to touch our own restless and searching hearts and help us to find again our own sacred center, the living Christ within us.

Invest in Joy

Invest in Joy

Author: Dorothy Lee

Publisher: Wyatt-Mackenzie Pub

Published: 2009-06-01

Total Pages: 244

ISBN-13: 9780974383262

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This fascinating book, created by Dorothy Lee from public forums channeled by renowned intuitive Kathryn Harwig, presents the teachings of nonphysical entities-the Light Collective. Through their teachings of the eight principles that apply to all beings in the cosmos, they will help you manifest the life you were meant to live: a life of joy, freedom, abundance, and inner peace. As you read, you will: Discover: The power within you How to conquer fear The most important thing you must do in order to heal yourself or others Your career-become master of it, not it master of you Be amazed by information revealed: Many withheld medical treatments will be released Hidden centers containing valuable wisdom will be found Humans will soon live to 120 years or more There are innumerable species on innumerable planets and dimensions Find answers to questions such as: What is our purpose on earth? Where does our soul go after we die, what do we do there? Will our grandchildren have a chance to live well? You will find the eight principles - simple, yet profound - can be used as a foundation and guide for everyday living.


Book Synopsis Invest in Joy by : Dorothy Lee

Download or read book Invest in Joy written by Dorothy Lee and published by Wyatt-Mackenzie Pub. This book was released on 2009-06-01 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This fascinating book, created by Dorothy Lee from public forums channeled by renowned intuitive Kathryn Harwig, presents the teachings of nonphysical entities-the Light Collective. Through their teachings of the eight principles that apply to all beings in the cosmos, they will help you manifest the life you were meant to live: a life of joy, freedom, abundance, and inner peace. As you read, you will: Discover: The power within you How to conquer fear The most important thing you must do in order to heal yourself or others Your career-become master of it, not it master of you Be amazed by information revealed: Many withheld medical treatments will be released Hidden centers containing valuable wisdom will be found Humans will soon live to 120 years or more There are innumerable species on innumerable planets and dimensions Find answers to questions such as: What is our purpose on earth? Where does our soul go after we die, what do we do there? Will our grandchildren have a chance to live well? You will find the eight principles - simple, yet profound - can be used as a foundation and guide for everyday living.

Yoga for Life

Yoga for Life

Author: Colleen Saidman Yee

Publisher: Simon and Schuster

Published: 2015-06-02

Total Pages: 272

ISBN-13: 1476776806

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From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.


Book Synopsis Yoga for Life by : Colleen Saidman Yee

Download or read book Yoga for Life written by Colleen Saidman Yee and published by Simon and Schuster. This book was released on 2015-06-02 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a rebellious young woman with a dangerous heroin habit to a globe-trotting fashion model to “First Lady of Yoga” (The New York Times), Colleen Saidman Yee tells the remarkable story of how she found herself through the healing power of yoga—and then inspired others to do the same. I’ve learned how to extract the beauty of an ordinary day. I’ve learned that the best high exists in the joy—or the sadness—of the present moment. Yoga allows me to surf the ripples and sit with the mud, while catching glimpses of the clarity of my home at the bottom of the lake: my true self. The very first time Saidman Yee took a yoga class, she left feeling inexplicably different—something inside had shifted. She felt alive—so alive that yoga became the center of her life, helping her come to terms with her insecurities and find her true identity and voice. From learning to cope with a frightening seizure disorder to navigating marriages and divorces to becoming a mother, finding the right life partner, and grieving a beloved parent, Saidman Yee has been through it all—and has found that yoga holds the answers to life’s greatest challenges. Approachable, sympathetic, funny, and candid, Saidman Yee shares personal anecdotes along with her compassionate insights and practical instructions for applying yoga to everyday issues and anxieties. Specific yoga sequences accompany each chapter and address everything from hormonal mood swings to detoxing, depression, stress, and increased confidence and energy. Step-by-step instructions and photographs demonstrate her signature flow of poses so you can follow them effortlessly. Yoga for Life offers techniques to bring awareness to every part of your physical and spiritual being, allowing you to feel truly alive and to embody the peace of the present moment.

Road to Heaven

Road to Heaven

Author: Red Pine

Publisher: Catapult

Published: 2009-08-10

Total Pages: 251

ISBN-13: 1582439427

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In 1989, Bill Porter, having spent much of his life studying and translating Chinese religious and philosophical texts, began to wonder if the Buddhist hermit tradition still existed in China. At the time, it was believed that the Cultural Revolution had dealt a lethal blow to all religions in China, destroying countless temples and shrines, and forcibly returning thousands of monks and nuns to a lay life. But when Porter travels to the Chungnan mountains — the historical refuge of ancient hermits — he discovers that the hermit tradition is very much alive, as dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains. Part travelogue, part history, part sociology, and part religious study, this record of extraordinary journeys to an unknown China sheds light on a phenomenon unparalleled in the West. Porter's discovery is more than a revelation, and uncovers the glimmer of hope for the future of religion in China.


Book Synopsis Road to Heaven by : Red Pine

Download or read book Road to Heaven written by Red Pine and published by Catapult. This book was released on 2009-08-10 with total page 251 pages. Available in PDF, EPUB and Kindle. Book excerpt: In 1989, Bill Porter, having spent much of his life studying and translating Chinese religious and philosophical texts, began to wonder if the Buddhist hermit tradition still existed in China. At the time, it was believed that the Cultural Revolution had dealt a lethal blow to all religions in China, destroying countless temples and shrines, and forcibly returning thousands of monks and nuns to a lay life. But when Porter travels to the Chungnan mountains — the historical refuge of ancient hermits — he discovers that the hermit tradition is very much alive, as dozens of monks and nuns continue to lead solitary lives in quiet contemplation of their faith deep in the mountains. Part travelogue, part history, part sociology, and part religious study, this record of extraordinary journeys to an unknown China sheds light on a phenomenon unparalleled in the West. Porter's discovery is more than a revelation, and uncovers the glimmer of hope for the future of religion in China.

Inside Out

Inside Out

Author: Kim Babcock

Publisher: Balboa Press

Published: 2017-04-24

Total Pages: 212

ISBN-13: 1504378873

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Getting to know yourself seems like a never-ending process. Everything constantly changes. From one trend to the next, transformation is unavoidable, which perpetuates the cycle of life. As this world spins faster, and as this change pushes you to the next level of yourself, getting tangled up in the whirlwind of it can seem inevitable. In Inside Out, author Kimberly Babcock shares her story to enable you to know yourself inside and out. Using her personal experiences as a starting point, Babcock tells how a terrible car accident in 2015 changed the course of her life. She tells how that pivotal moment helped her discover herself. A medium and spiritual coach, she teaches you how to listen to your divine inner being and connect with the spiritual world, the place inside you where the nirvana exists. Inside Out takes you on a personal journey of intimate self-discovery in getting to know your true divine self as you reconnect to your heart. Discover the way of the heart as Babcock guides you through a practical journey of divine self-remembrance.


Book Synopsis Inside Out by : Kim Babcock

Download or read book Inside Out written by Kim Babcock and published by Balboa Press. This book was released on 2017-04-24 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: Getting to know yourself seems like a never-ending process. Everything constantly changes. From one trend to the next, transformation is unavoidable, which perpetuates the cycle of life. As this world spins faster, and as this change pushes you to the next level of yourself, getting tangled up in the whirlwind of it can seem inevitable. In Inside Out, author Kimberly Babcock shares her story to enable you to know yourself inside and out. Using her personal experiences as a starting point, Babcock tells how a terrible car accident in 2015 changed the course of her life. She tells how that pivotal moment helped her discover herself. A medium and spiritual coach, she teaches you how to listen to your divine inner being and connect with the spiritual world, the place inside you where the nirvana exists. Inside Out takes you on a personal journey of intimate self-discovery in getting to know your true divine self as you reconnect to your heart. Discover the way of the heart as Babcock guides you through a practical journey of divine self-remembrance.

Peace and Joy

Peace and Joy

Author: Francesco Iacona

Publisher:

Published: 2020-04-27

Total Pages: 190

ISBN-13:

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Peace. Joy. Both are qualities we crave but that often seem terribly out of reach, especially when life is threatened or when the hustle and bustle of modern lives leave little room for self-reflection--let alone reflection on things bigger than ourselves, beyond our understanding.Yet, it is only in making interior space, in reflecting and contemplation, that we have any hope of discovering peace, joy, and their ultimate source. With stories, songs, poetry, and convictions borrowed from a variety of traditions, this book explores the themes of fulfillment, purpose, and meaning. As one step on a journey, it aims to help readers understand the importance of serving others by recognizing their own inherent worth, and extending their own boundaries of comfort to find true Peace and Joy.---Rev. Francesco Iacona leads retreats and preaches full-time for Cross Catholic Outreach, raising funds for food, water, shelter, spiritual nourishment, medical care, education, economic empowerment and hope for the poorest of the poor, transforming their lives and our world, and awakening the Christ in those in the pews through opening their hearts to the plight of the poor. He is a priest of the Diocese of St. George's in Grenada. A missionary of peace and joy, he loves to affirm and bring out the best in others and himself.


Book Synopsis Peace and Joy by : Francesco Iacona

Download or read book Peace and Joy written by Francesco Iacona and published by . This book was released on 2020-04-27 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: Peace. Joy. Both are qualities we crave but that often seem terribly out of reach, especially when life is threatened or when the hustle and bustle of modern lives leave little room for self-reflection--let alone reflection on things bigger than ourselves, beyond our understanding.Yet, it is only in making interior space, in reflecting and contemplation, that we have any hope of discovering peace, joy, and their ultimate source. With stories, songs, poetry, and convictions borrowed from a variety of traditions, this book explores the themes of fulfillment, purpose, and meaning. As one step on a journey, it aims to help readers understand the importance of serving others by recognizing their own inherent worth, and extending their own boundaries of comfort to find true Peace and Joy.---Rev. Francesco Iacona leads retreats and preaches full-time for Cross Catholic Outreach, raising funds for food, water, shelter, spiritual nourishment, medical care, education, economic empowerment and hope for the poorest of the poor, transforming their lives and our world, and awakening the Christ in those in the pews through opening their hearts to the plight of the poor. He is a priest of the Diocese of St. George's in Grenada. A missionary of peace and joy, he loves to affirm and bring out the best in others and himself.

Steps to Finding Inner Peace and Happiness

Steps to Finding Inner Peace and Happiness

Author: Mike McCallister

Publisher:

Published: 2021-03-12

Total Pages:

ISBN-13: 9781637540848

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You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!


Book Synopsis Steps to Finding Inner Peace and Happiness by : Mike McCallister

Download or read book Steps to Finding Inner Peace and Happiness written by Mike McCallister and published by . This book was released on 2021-03-12 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You Are About To Discover How To Find Inner Peace And Happiness Even In The Midst Of The Chaos In Today's Hectic Life!Are you tired of living with a bleak heart? Here's how you can achieve lasting happiness and inner peace in simple steps!Why is it so difficult to find inner peace and happiness?Most of us ask ourselves this question every single day, tired and angered by the difficulty we have to go through day after day to slow down and lighten up our emotional burden (before failing to do so- yet again). We walk around with negative energy and struggle to understand why we're so miserable, and to some of us, that's the kind of life we consider "normal".No matter what you've been through, or what pile of mess you're in right now, there are steps you can take to get there, and these are covered quite impeccably in this book.It will teach you:+ The essence of inner peace; what it means to be in an active state of contentment+ How the racing mind is disrupting your quality of life+ How inner peace improves your life+ How to know and embrace who you are; accept yourself and find your core values+ How to find your genuine desires and set meaningful goals; how to find your vision and mission in life+ How to set and achieve goals+ The importance of decluttering your space, your mind, and getting rid of toxic people+ How to nurture gratitude, live life and seize the moment, practice accountability, positivity, forgiveness, live for yourself and spread kindness and happiness...And so much more!

29 Degrees

29 Degrees

Author: Eric S. Lee

Publisher:

Published: 2020-01-05

Total Pages:

ISBN-13: 9780970670120

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Make inner peace, calm and tranquility your daily way of life!If you like Wayne Dwyer, Deepak Chopra and Eckhart Tolle, you'll LOVE this book! 29 Degrees guides you into a life of mastery you've always craved. Each chapter addresses a different aspect of life revealing the inner peace that is naturally present in all of us. You'll learn how some of your biggest setbacks are actually your life's greatest blessings. Every chapter addresses a different aspect of life starting with developing a peaceful Mindset then on to Relationships, Children, Work, Body Image, Health and even Death.Eric's style is intimate and easy to understand. You'll feel like you have just meet a new friend who understands the challenges and stressors you may experience in life and offers you a compassionate alternative to succumbing to despair. You no longer have a reason to feel alone.You'll learn how your attitude affects your emotions, outlook and outcomes. Eric's goal is quite simply to help you feel a little bit better about yourself and your life with the completion of each and every chapter. Interactive exercises at the end of each chapter are designed to help you fully internalize and deepen your sense of peace and well-being. By using inspiring stories, personal experience and his exclusive 'Stress Relief Coaching' principles Eric guides you through a journey of personal transformation just as he has with many of his clients in person. Reframing, surrender, meditation, mindfulness, introspection and expressing gratitude daily are just a few of the concepts found in 29 Degrees.


Book Synopsis 29 Degrees by : Eric S. Lee

Download or read book 29 Degrees written by Eric S. Lee and published by . This book was released on 2020-01-05 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Make inner peace, calm and tranquility your daily way of life!If you like Wayne Dwyer, Deepak Chopra and Eckhart Tolle, you'll LOVE this book! 29 Degrees guides you into a life of mastery you've always craved. Each chapter addresses a different aspect of life revealing the inner peace that is naturally present in all of us. You'll learn how some of your biggest setbacks are actually your life's greatest blessings. Every chapter addresses a different aspect of life starting with developing a peaceful Mindset then on to Relationships, Children, Work, Body Image, Health and even Death.Eric's style is intimate and easy to understand. You'll feel like you have just meet a new friend who understands the challenges and stressors you may experience in life and offers you a compassionate alternative to succumbing to despair. You no longer have a reason to feel alone.You'll learn how your attitude affects your emotions, outlook and outcomes. Eric's goal is quite simply to help you feel a little bit better about yourself and your life with the completion of each and every chapter. Interactive exercises at the end of each chapter are designed to help you fully internalize and deepen your sense of peace and well-being. By using inspiring stories, personal experience and his exclusive 'Stress Relief Coaching' principles Eric guides you through a journey of personal transformation just as he has with many of his clients in person. Reframing, surrender, meditation, mindfulness, introspection and expressing gratitude daily are just a few of the concepts found in 29 Degrees.