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Feel Better, No Matter What

Author: Michael James

Publisher: Watkins Media Limited

Published: 2021-01-12

Total Pages: 180

ISBN-13: 178678467X

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A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Book Synopsis Feel Better, No Matter What by : Michael James

Download or read book Feel Better, No Matter What written by Michael James and published by Watkins Media Limited. This book was released on 2021-01-12 with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 4-week course offering new tools to deal with the challenging emotions that get in the way of enjoying life. These incredible self-soothing methods, created by a highly respected life coach and inspirational speaker, really do work. Do you feel your life could be a lot more successful and fun - but it's not happening? Do your overthinking and intense emotions keep getting in the way of enjoying life? Do you struggle following advice such as "let it go", "be positive" and "live in the moment"? Do you keep falling back - despite your best efforts - into the same old relationship problems, mood swings and self-esteem issues? This book has a radical message: You don't need self-improvement to enjoy your life. You don't need to be better. You are ok just as you are. Step-by-step, this innovative 4-week course teaches you to free yourself from intrusive thoughts and challenging emotions, so you can step out bravely into the world, not caring so much what others think. There are no complicated theories, rituals or practices here, only simple techniques that will enable you to step away from overthinking, self-criticism and fear to live as your already empowered Real Self. Living a good life doesn't need to be complicated. Amazing things happen when you know how to be yourself and love yourself, shining bright as who you are.

Feel the Way You Want to Feel ... No Matter What!

Author: Aldo R. Pucci

Publisher: iUniverse

Published: 2010-03-04

Total Pages: 313

ISBN-13: 1936236052

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Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

Book Synopsis Feel the Way You Want to Feel ... No Matter What! by : Aldo R. Pucci

Download or read book Feel the Way You Want to Feel ... No Matter What! written by Aldo R. Pucci and published by iUniverse. This book was released on 2010-03-04 with total page 313 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you want to learn how to effectively overcome lifes problems so that you can happily live a productive life? Are you seeking to improve your mental well-being, reduce stress, and improve your physical health? Feel the Way You Want to Feel No Matter What! teaches powerful and effective rational self-counseling techniques that can be applied to lifes most difficult problems and situations. This book will teach you how to: Focus on what you really want out of life, not just on what you think is possible Determine the difference between practical and emotional problems Analyze your thoughts and behaviors to determine whether they are rational for you Recognize and correct the twenty-six common mental mistakes Recognize and correct common beliefs that create a great deal of grief Combat depression, anxiety, and anger Develop rational replacement thoughts that are not just happy thoughts, but that are accurate Practice those new thoughts and behaviors until they become automatic Based on the philosophy and techniques of Rational Living Therapy that author Aldo Pucci has been developing since 1990, these skills will give you the confidence to make yourself feel good anytime in any situation.

A Matter of Feeling

Author: Sophie Weston

Publisher: Harlequin Books

Published: 1990

Total Pages: 196

ISBN-13: 9780373112463

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A Matter Of Feeling by Sophie Weston released on Dec 25, 1989 is available now for purchase.

Book Synopsis A Matter of Feeling by : Sophie Weston

Download or read book A Matter of Feeling written by Sophie Weston and published by Harlequin Books. This book was released on 1990 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Matter Of Feeling by Sophie Weston released on Dec 25, 1989 is available now for purchase.

Works

Author: Charles Dickens

Publisher:

Published: 1869

Total Pages: 506

ISBN-13:

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Book Synopsis Works by : Charles Dickens

Download or read book Works written by Charles Dickens and published by . This book was released on 1869 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Works of Charles Dickens

Author: Charles Dickens

Publisher:

Published: 1914

Total Pages: 946

ISBN-13:

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Book Synopsis The Works of Charles Dickens by : Charles Dickens

Download or read book The Works of Charles Dickens written by Charles Dickens and published by . This book was released on 1914 with total page 946 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Come Matter Here

Author: Hannah Brencher

Publisher: Zondervan

Published: 2018-05-29

Total Pages: 239

ISBN-13: 0310350859

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Come Matter Here is a call to stop putting your life on hold until "someday" and start digging your heels into the here and now to build the life God has designed for you. Life is scary. Adulting is hard. When faced with the challenges of building a life of your own, it's all too easy to stake your hope and happiness in "someday." But what if the dotted lines on the map at your feet today mattered just as much as the destination you dream of? Hannah Brencher, TED Talk speaker and founder of The World Needs More Love Letters, thought Atlanta was her destination. Yet even after she arrived, she found herself in the same old chase for the next best thing…somewhere else. And it left her in a state of anxiety and deep depression. Our hyper-connected era has led us to believe life should be a highlight reel—where what matters most is perfect beauty, instant success, and ready applause. Yet, as Hannah learned, nothing about faith, relationships, or character is instant. So she took up a new mantra: be where your feet are. Give yourself a permission slip to stop chasing the next big thing, and come matter here. Engage the process as much as you trust the God who lovingly leads you. If you are tired of running away from your life or tired of running ragged toward the next thing you think will make you feel complete, Come Matter Here will help you do whatever it takes to show up for the life God has for you. Whether you need to make a brave U-turn, take a bold step forward, or finish the next lap with fresh courage, find fuel and inspiration for the journey right here.

Book Synopsis Come Matter Here by : Hannah Brencher

Download or read book Come Matter Here written by Hannah Brencher and published by Zondervan. This book was released on 2018-05-29 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come Matter Here is a call to stop putting your life on hold until "someday" and start digging your heels into the here and now to build the life God has designed for you. Life is scary. Adulting is hard. When faced with the challenges of building a life of your own, it's all too easy to stake your hope and happiness in "someday." But what if the dotted lines on the map at your feet today mattered just as much as the destination you dream of? Hannah Brencher, TED Talk speaker and founder of The World Needs More Love Letters, thought Atlanta was her destination. Yet even after she arrived, she found herself in the same old chase for the next best thing…somewhere else. And it left her in a state of anxiety and deep depression. Our hyper-connected era has led us to believe life should be a highlight reel—where what matters most is perfect beauty, instant success, and ready applause. Yet, as Hannah learned, nothing about faith, relationships, or character is instant. So she took up a new mantra: be where your feet are. Give yourself a permission slip to stop chasing the next big thing, and come matter here. Engage the process as much as you trust the God who lovingly leads you. If you are tired of running away from your life or tired of running ragged toward the next thing you think will make you feel complete, Come Matter Here will help you do whatever it takes to show up for the life God has for you. Whether you need to make a brave U-turn, take a bold step forward, or finish the next lap with fresh courage, find fuel and inspiration for the journey right here.

The Saturday Review of Politics, Literature, Science and Art

Author:

Publisher:

Published: 1896

Total Pages: 686

ISBN-13:

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Book Synopsis The Saturday Review of Politics, Literature, Science and Art by :

Download or read book The Saturday Review of Politics, Literature, Science and Art written by and published by . This book was released on 1896 with total page 686 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hearings Before the Committee on the Judiciary, House of Representatives, Sixty-eighth Congress, First-second Sessions ...

Author: United States. Congress. House. Committee on the Judiciary

Publisher:

Published: 1924

Total Pages: 794

ISBN-13:

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Book Synopsis Hearings Before the Committee on the Judiciary, House of Representatives, Sixty-eighth Congress, First-second Sessions ... by : United States. Congress. House. Committee on the Judiciary

Download or read book Hearings Before the Committee on the Judiciary, House of Representatives, Sixty-eighth Congress, First-second Sessions ... written by United States. Congress. House. Committee on the Judiciary and published by . This book was released on 1924 with total page 794 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Matter of Heart

Author: Amy Fellner Dominy

Publisher: Delacorte Press

Published: 2015-05-12

Total Pages: 320

ISBN-13: 0385389930

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"A novel that will make your heart pound--anxiously, joyfully, triumphantly."--New York Times Bestselling Author, Lauren Myracle. Readers will happily sink into this emotionally grounded, contemporary young adult novel about the sudden end of one girl’s Olympic swimming dreams and the struggles she endures before realizing there are many things that define who we are. Sixteen-year-old Abby Lipman is on track to win the state swim championships and qualify for the Olympic trials when a fainting incident at a swim meet leads to the diagnosis of a deadly heart condition. Now Abby is forced to discover who she is without the one thing that’s defined her entire life. Praise for A Matter of Heart: "This engaging and fast-paced read expertly paints the world of high-school sports and the single-minded focus and commitment that some high-school athletes can have."--Booklist Dominy's excellent use of dialogue firmly grounds the novel in contemporary times. The setting thrives on details, showcasing excellent research. . . . This is recommended for Chris Lynch fans, swimming fans, and anyone interested in warning teens about the dangers of HCM.--VOYA "This is a solid look at an elite athlete who gets benched . . . An enjoyable read even for couch potatoes."--Kirkus "More than a sports novel, this book delves deep into issues of identity—how we identify ourselves separately from what we do well—and the importance of support systems while making life-altering decisions. Give this to fans of Catherine Gilbert Murdock’s “Dairy Queen” series"--School Library Journal

Book Synopsis A Matter of Heart by : Amy Fellner Dominy

Download or read book A Matter of Heart written by Amy Fellner Dominy and published by Delacorte Press. This book was released on 2015-05-12 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A novel that will make your heart pound--anxiously, joyfully, triumphantly."--New York Times Bestselling Author, Lauren Myracle. Readers will happily sink into this emotionally grounded, contemporary young adult novel about the sudden end of one girl’s Olympic swimming dreams and the struggles she endures before realizing there are many things that define who we are. Sixteen-year-old Abby Lipman is on track to win the state swim championships and qualify for the Olympic trials when a fainting incident at a swim meet leads to the diagnosis of a deadly heart condition. Now Abby is forced to discover who she is without the one thing that’s defined her entire life. Praise for A Matter of Heart: "This engaging and fast-paced read expertly paints the world of high-school sports and the single-minded focus and commitment that some high-school athletes can have."--Booklist Dominy's excellent use of dialogue firmly grounds the novel in contemporary times. The setting thrives on details, showcasing excellent research. . . . This is recommended for Chris Lynch fans, swimming fans, and anyone interested in warning teens about the dangers of HCM.--VOYA "This is a solid look at an elite athlete who gets benched . . . An enjoyable read even for couch potatoes."--Kirkus "More than a sports novel, this book delves deep into issues of identity—how we identify ourselves separately from what we do well—and the importance of support systems while making life-altering decisions. Give this to fans of Catherine Gilbert Murdock’s “Dairy Queen” series"--School Library Journal

A Matter of Class

Author: Mary Balogh

Publisher: ReadHowYouWant.com

Published: 2011-03

Total Pages: 186

ISBN-13: 145961254X

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Reginald Mason is wealthy, refined, and, by all accounts, a gentleman. However, he is not a gentleman by title, a factor that pains him and his father within the Regency society that upholds station over all else. That is, until an opportunity for social advancement arises, namely, Lady Annabelle Ashton. Daughter of the Earl of Havercroft, a neighbor and enemy of the Mason family, Annabelle finds herself disgraced by a scandal, one that has left her brandished as damaged goods. Besmirched by shame, the earl is only too happy to marry Annabelle off to anyone willing to have her. Reginald Mason is wealthy, refined, and, by all accounts, a gentleman. However, he is not a gentleman by title, a factor that pains him and his father within the Regency society that upholds station over all else. That is, until an opportunity for social advancement arises, namely, Lady Annabelle Ashton. Daughter of the Earl of Havercroft, a neighbor and enemy of the Mason family, Annabelle finds herself disgraced by a scandal, one that has left her brandished as damaged goods. Besmirched by shame, the earl is only too happy to marry Annabelle off to anyone willing to have her.

Book Synopsis A Matter of Class by : Mary Balogh

Download or read book A Matter of Class written by Mary Balogh and published by ReadHowYouWant.com. This book was released on 2011-03 with total page 186 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reginald Mason is wealthy, refined, and, by all accounts, a gentleman. However, he is not a gentleman by title, a factor that pains him and his father within the Regency society that upholds station over all else. That is, until an opportunity for social advancement arises, namely, Lady Annabelle Ashton. Daughter of the Earl of Havercroft, a neighbor and enemy of the Mason family, Annabelle finds herself disgraced by a scandal, one that has left her brandished as damaged goods. Besmirched by shame, the earl is only too happy to marry Annabelle off to anyone willing to have her. Reginald Mason is wealthy, refined, and, by all accounts, a gentleman. However, he is not a gentleman by title, a factor that pains him and his father within the Regency society that upholds station over all else. That is, until an opportunity for social advancement arises, namely, Lady Annabelle Ashton. Daughter of the Earl of Havercroft, a neighbor and enemy of the Mason family, Annabelle finds herself disgraced by a scandal, one that has left her brandished as damaged goods. Besmirched by shame, the earl is only too happy to marry Annabelle off to anyone willing to have her.