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The Knit Vibe

Author: Vickie Howell

Publisher: Abrams

Published: 2019-10-08

Total Pages: 216

ISBN-13: 1683356683

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A knitting adventure with projects, patterns, rituals, yoga, creative inspiration, numerology, knitting experts, astrology, community, and more. Vickie Howell, the DIY channel’s popular queen of fiber, pens a love letter to knitting with The Knit Vibe—a book like no other—with interviews, patterns, and an in-depth look at the knitting community and the creative potential of knitting. Dive into a special section on the health benefits of the craft, catch a glimpse of knitting’s superstars in conversation with Howell, or try your hand at loads of how-tos and projects from the likes of Bristol Ivy, Kaffe Fassett, Diva Zappa, Amy Small, and many more. “Pick up some yarn, start where you are, get creative” is the message Howell weaves through the book and her online series, The Knit Show. Gathering inspiration from all facets of the knitting universe, the book offers chapters on The Makings (go-to knitted gifts), The Surroundings (cool projects for your knitting space), and The Intention (vibe-y rituals, yoga, and self-care all every knitter—and would-be knitter—craves). “From inspirational interviews with kniteratti including Kaffe Fassett, Erika Knight, former Vogue Knitting editor Trisha Malcolm, Diva Zappa, and Siedah Garrett to yoga poses, vitamins, and rituals for stitcher-specific self care, The Knit Vibe is like your coolest, Palo Santo-burning girlfriend who also knows her way around two-color brioche.” —Vogue Knitting “Not like anything you’ve seen in a knitting book before.” —CraftGossip “The chapters on intentions and community enhance the stitch-by-stitch joy that all makers know.” —Yarn Market News

Book Synopsis The Knit Vibe by : Vickie Howell

Download or read book The Knit Vibe written by Vickie Howell and published by Abrams. This book was released on 2019-10-08 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: A knitting adventure with projects, patterns, rituals, yoga, creative inspiration, numerology, knitting experts, astrology, community, and more. Vickie Howell, the DIY channel’s popular queen of fiber, pens a love letter to knitting with The Knit Vibe—a book like no other—with interviews, patterns, and an in-depth look at the knitting community and the creative potential of knitting. Dive into a special section on the health benefits of the craft, catch a glimpse of knitting’s superstars in conversation with Howell, or try your hand at loads of how-tos and projects from the likes of Bristol Ivy, Kaffe Fassett, Diva Zappa, Amy Small, and many more. “Pick up some yarn, start where you are, get creative” is the message Howell weaves through the book and her online series, The Knit Show. Gathering inspiration from all facets of the knitting universe, the book offers chapters on The Makings (go-to knitted gifts), The Surroundings (cool projects for your knitting space), and The Intention (vibe-y rituals, yoga, and self-care all every knitter—and would-be knitter—craves). “From inspirational interviews with kniteratti including Kaffe Fassett, Erika Knight, former Vogue Knitting editor Trisha Malcolm, Diva Zappa, and Siedah Garrett to yoga poses, vitamins, and rituals for stitcher-specific self care, The Knit Vibe is like your coolest, Palo Santo-burning girlfriend who also knows her way around two-color brioche.” —Vogue Knitting “Not like anything you’ve seen in a knitting book before.” —CraftGossip “The chapters on intentions and community enhance the stitch-by-stitch joy that all makers know.” —Yarn Market News

Mindful Universe

Author: Henry P. Stapp

Publisher: Springer Science & Business Media

Published: 2007-07-20

Total Pages: 193

ISBN-13: 3540724133

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The classical mechanistic idea of nature that prevailed during the eighteenth and nineteenth centuries was essentially mindless: the physically described aspects of nature were asserted to be completely determined by prior physically described aspects alone, with conscious experiences entering only passively. In the last century these classical concepts were found inadequate. In the new quantum mechanics theory, conscious experiences enter into the dynamics in specified ways not fixed by physically described aspects alone.

Book Synopsis Mindful Universe by : Henry P. Stapp

Download or read book Mindful Universe written by Henry P. Stapp and published by Springer Science & Business Media. This book was released on 2007-07-20 with total page 193 pages. Available in PDF, EPUB and Kindle. Book excerpt: The classical mechanistic idea of nature that prevailed during the eighteenth and nineteenth centuries was essentially mindless: the physically described aspects of nature were asserted to be completely determined by prior physically described aspects alone, with conscious experiences entering only passively. In the last century these classical concepts were found inadequate. In the new quantum mechanics theory, conscious experiences enter into the dynamics in specified ways not fixed by physically described aspects alone.

The Headspace Guide to... Mindful Eating

Author: Andy Puddicombe

Publisher: Hodder

Published: 2012-05-24

Total Pages: 235

ISBN-13: 1444722247

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'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...

Book Synopsis The Headspace Guide to... Mindful Eating by : Andy Puddicombe

Download or read book The Headspace Guide to... Mindful Eating written by Andy Puddicombe and published by Hodder. This book was released on 2012-05-24 with total page 235 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Andy Puddicombe is doing for meditation what Jamie Oliver has done for food' NEW YORK TIMES 'Takes a fresh look at how we've learned to eat' PRESS ASSOCIATION 'Not really a diet book, more a menu for eating your way through life' THE TIMES Formally The Headspace Diet, this book is designed to show you how to find your ideal weight in an easy, manageable and mindful way. It allows you to escape the endless diet trap by following simple yet potentially life-changing exercises in order to develop new effective habits and a much improved relationship with food and your body. The Headspace mission is to get as many people taking just 10 minutes out of their day to practise these powerful mindfulness techniques. Mindful eating is a key aspect of mindfulness and as you start to practise it you will notice profound results, both in terms of your shape but also your overall health and well being. Have you tried every diet going only to see the weight creep back on again? Do you feel guilty and anxious about eating certain foods? Or find yourself unable to resist that extra helping even if you're not actually that hungry? Are you unhappy with your body and how it looks and feels? Now is the time to stop what you're doing and try a different, healthy and brilliantly effective approach ...

No Worries

Author: Lily Murray

Publisher:

Published: 2018

Total Pages:

ISBN-13: 9781610677103

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A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

Book Synopsis No Worries by : Lily Murray

Download or read book No Worries written by Lily Murray and published by . This book was released on 2018 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: A MINDFUL KIDS activity bookfor young people to colorand doodle their way to beinghappy, calm and confident.Use creativity to combatstressful moments, work outworries, and put anxiety backin its place with the writingand drawing activities.

My Mindful Walk with Grandma

Author: Sheri Mabry

Publisher: Albert Whitman & Company

Published: 2020-04-01

Total Pages: 35

ISBN-13: 0807570737

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STARRED REVIEW! "The illustrations, awash in green and somewhat nostalgic in styling, complement the narrative and successfully transport readers to a lush forest brimming with life. Clearly demonstrates the sense of connectedness—to nature, others, and self—that mindfulness practice can bring."—Kirkus Reviews starred review A lovely intergenerational tale of mindfulness in nature. When a girl walks through the woods with her grandma, she's so excited about reaching their destination that she misses out on what's around her. But with Grandma's help, she learns how to breathe, be peaceful, and notice the little surprises along the way. Find mindfulness in nature through this gentle story.

Book Synopsis My Mindful Walk with Grandma by : Sheri Mabry

Download or read book My Mindful Walk with Grandma written by Sheri Mabry and published by Albert Whitman & Company. This book was released on 2020-04-01 with total page 35 pages. Available in PDF, EPUB and Kindle. Book excerpt: STARRED REVIEW! "The illustrations, awash in green and somewhat nostalgic in styling, complement the narrative and successfully transport readers to a lush forest brimming with life. Clearly demonstrates the sense of connectedness—to nature, others, and self—that mindfulness practice can bring."—Kirkus Reviews starred review A lovely intergenerational tale of mindfulness in nature. When a girl walks through the woods with her grandma, she's so excited about reaching their destination that she misses out on what's around her. But with Grandma's help, she learns how to breathe, be peaceful, and notice the little surprises along the way. Find mindfulness in nature through this gentle story.

Mindful Baby Board Book Set

Author: Mudpuppy

Publisher: Mudpuppy

Published: 2020-06-16

Total Pages: 0

ISBN-13: 9780735365346

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The babies in calm use their senses to experience everyday joys.

Book Synopsis Mindful Baby Board Book Set by : Mudpuppy

Download or read book Mindful Baby Board Book Set written by Mudpuppy and published by Mudpuppy. This book was released on 2020-06-16 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The babies in calm use their senses to experience everyday joys.

Steps towards a Mindful Organisation

Author: Fabrice Mielke

Publisher: Springer Nature

Published: 2021-03-23

Total Pages: 300

ISBN-13: 3658332026

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This book presents a guideline for turning any organisation into a more mindful one, allowing it to manage unexpected events and develop stronger resilience. The author conducted empirical research with a German IT company’s staff and its leadership in a longitudinal way. The whole team was trained in individual mindfulness competencies. Individual mindfulness is a state of being that can be developed through mindfulness mediation. When combined with social interactions, cultural adaptations and structural changes, collective mindfulness develops. Collective mindfulness allows an organisation to become more agile. The author argues that mindfulness training influences the openness and knowledge-sharing behaviour of an organisation, first on an individual and then a collective level. Such training can generate awareness, increase empathy between the team members, and lead towards a more successful organisation. This study can inspire team managers to improve the work environment as well as academics to update their current level of research in the field of individual and collective mindfulness.

Book Synopsis Steps towards a Mindful Organisation by : Fabrice Mielke

Download or read book Steps towards a Mindful Organisation written by Fabrice Mielke and published by Springer Nature. This book was released on 2021-03-23 with total page 300 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book presents a guideline for turning any organisation into a more mindful one, allowing it to manage unexpected events and develop stronger resilience. The author conducted empirical research with a German IT company’s staff and its leadership in a longitudinal way. The whole team was trained in individual mindfulness competencies. Individual mindfulness is a state of being that can be developed through mindfulness mediation. When combined with social interactions, cultural adaptations and structural changes, collective mindfulness develops. Collective mindfulness allows an organisation to become more agile. The author argues that mindfulness training influences the openness and knowledge-sharing behaviour of an organisation, first on an individual and then a collective level. Such training can generate awareness, increase empathy between the team members, and lead towards a more successful organisation. This study can inspire team managers to improve the work environment as well as academics to update their current level of research in the field of individual and collective mindfulness.

Hello Happy! Mindful Kids

Author: Stephanie (Freelance Journalist and Writer) Clarkson

Publisher:

Published: 2017-07-27

Total Pages:

ISBN-13: 9781783708994

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Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

Book Synopsis Hello Happy! Mindful Kids by : Stephanie (Freelance Journalist and Writer) Clarkson

Download or read book Hello Happy! Mindful Kids written by Stephanie (Freelance Journalist and Writer) Clarkson and published by . This book was released on 2017-07-27 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Interactive self-care activity book for young people to colour and doodle their way to being happy, calm and confident. Use creativity to combat negative feelings, work out worries, and put anger back in its place with the writing and doodling activities. The encouraging and simple activities and exercises tackle anxiety, sadness and stress; children will enjoy using their creativity to combat negative feelings, work out why they feel worried and how to put stress back in its place through writing, colouring, doodling and drawing.Featuring the charming and quirky illustrations of Katie Abey. Her quirky pictures will keep the reader entertained and focused as they work through the book, or simply dip into the pages for ten minutes of calm colouring.

I Can Handle It

Author: MS Laurie Wright

Publisher:

Published: 2016-08-29

Total Pages:

ISBN-13: 9780995247208

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Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra! He could try something silly, or he could try something funny! Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence! Depression and anxiety don't discriminate and our kids need help. I Can Handle It equips children with a necessary skill in order to alleviate everyday anxieties that arise in their lives. And because teachers and parents have such a difficult and important job, this book includes a resource for both. Simply go to bit.ly/LaurieWright to get it!

Book Synopsis I Can Handle It by : MS Laurie Wright

Download or read book I Can Handle It written by MS Laurie Wright and published by . This book was released on 2016-08-29 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Can Sebastien handle his problems? Of course he can, with the help of a mindful mantra! He could try something silly, or he could try something funny! Chances are whatever his problem may be, he can handle it. Help your child learn to deal with difficult emotions along with Sebastien, and provide a tool for lifelong confidence! Depression and anxiety don't discriminate and our kids need help. I Can Handle It equips children with a necessary skill in order to alleviate everyday anxieties that arise in their lives. And because teachers and parents have such a difficult and important job, this book includes a resource for both. Simply go to bit.ly/LaurieWright to get it!

The Mindfulness in Plain English Collection

Author: Gunaratana

Publisher: Wisdom Publications

Published: 2017-11-28

Total Pages: 0

ISBN-13: 9781614294795

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An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English. The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level. Readers will learn about: Structuring your meditation Dealing with distractions Mindfulness versus concentration Mindfulness in everyday life Practicing mindfulness of mind, emotions, and body Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace And much more. In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom. The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.

Book Synopsis The Mindfulness in Plain English Collection by : Gunaratana

Download or read book The Mindfulness in Plain English Collection written by Gunaratana and published by Wisdom Publications. This book was released on 2017-11-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An anniversary collection, presented in a beautiful collector’s edition, of three of Bhante Gunaratana’s bestselling classics: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English. The Mindfulness in Plain English Collection offers the rich, full context for tapping into the true power of mindfulness, all with the signature warmth of Bhante Gunaratana. It is a beautiful and comprehensive resource for anyone who is ready to take their mindfulness practice to the next level. Readers will learn about: Structuring your meditation Dealing with distractions Mindfulness versus concentration Mindfulness in everyday life Practicing mindfulness of mind, emotions, and body Going beyond mindfulness to discover the jhanas: deeply calm, joyous, and powerful states of concentration meditation that can lead to a life of insight and unshakeable peace And much more. In a voice both masterful and relaxed, these teachings reveal what it is to befriend the mind, taking the reader all the way from basic mindfulness meditation to profound states of freedom. The Collection brings together in a beautiful silver-embossed binding three bestselling books by Bhante Gunaratana: Mindfulness in Plain English, The Four Foundations of Mindfulness in Plain English, and Beyond Mindfulness in Plain English.