A Practical Guide to Self-Massage

A Practical Guide to Self-Massage

Author: Mary Atkinson

Publisher:

Published: 2006-02

Total Pages: 0

ISBN-13: 9780762105717

DOWNLOAD EBOOK

A complete program of simple, natural, and effective exercises and techniques designed to relieve stress and everyday health problems.


Book Synopsis A Practical Guide to Self-Massage by : Mary Atkinson

Download or read book A Practical Guide to Self-Massage written by Mary Atkinson and published by . This book was released on 2006-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A complete program of simple, natural, and effective exercises and techniques designed to relieve stress and everyday health problems.


Evidence-based Therapeutic Massage E-Book

Evidence-based Therapeutic Massage E-Book

Author: Elizabeth A. Holey

Publisher: Elsevier Health Sciences

Published: 2012-03-19

Total Pages: 296

ISBN-13: 0702049018

DOWNLOAD EBOOK

Now in its third edition, this practical clinical guide for both students and practitioners is further strengthened by the addition of online video clips which demonstrate how to apply a range of massage techniques. The text’s research-base and references are fully updated, aiming to provide the reader with the most pertinent evidence to support the use of massage for particular injuries and conditions. New, improved and expanded chapter on Massage in Sport, including section on athletes with disabilities. Written by a sports specialist physiotherapist with experience of working with national teams at world and Olympic level Expanded chapters on Relaxation Massage (formerly Sedative Massage) & Reflex Therapies (formerly Specialized Techniques) Case studies throughout the chapters Evolve Resources – use your unique PIN code to access video clips of tutorials and demonstrations of massage techniques as identified in the book


Book Synopsis Evidence-based Therapeutic Massage E-Book by : Elizabeth A. Holey

Download or read book Evidence-based Therapeutic Massage E-Book written by Elizabeth A. Holey and published by Elsevier Health Sciences. This book was released on 2012-03-19 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Now in its third edition, this practical clinical guide for both students and practitioners is further strengthened by the addition of online video clips which demonstrate how to apply a range of massage techniques. The text’s research-base and references are fully updated, aiming to provide the reader with the most pertinent evidence to support the use of massage for particular injuries and conditions. New, improved and expanded chapter on Massage in Sport, including section on athletes with disabilities. Written by a sports specialist physiotherapist with experience of working with national teams at world and Olympic level Expanded chapters on Relaxation Massage (formerly Sedative Massage) & Reflex Therapies (formerly Specialized Techniques) Case studies throughout the chapters Evolve Resources – use your unique PIN code to access video clips of tutorials and demonstrations of massage techniques as identified in the book


Equine Massage

Equine Massage

Author: Jean-Pierre Hourdebaigt, LMT

Publisher: Turner Publishing Company

Published: 2007-05-21

Total Pages: 361

ISBN-13: 0470109696

DOWNLOAD EBOOK

A long-awaited update of the classic equine massage reference Fully revised and updated, this new edition provides step-by-step instructions and more than 180 photographs and diagrams to help riders and professionals alike master equine massage techniques. This authoritative guide provides detailed information about massage movements, pressures, rhythms, and sequences. It includes: * An introduction to equine anatomy, physiology, and kinesiology * Practical information on stretching and hydrotherapy * Four new chapters covering equine myofascial massage, Equine TMJ (temporomandibular joint) Dysfunction Syndrome, Equine Muscular Compensation Phenomenon, and saddle fitting * A conformation check-up routine * Information about areas of stress specific to each discipline and different massage techniques and routines for different situations Equine massage enhances the performance and quality of life of horses by increasing flexibility, reducing stiffness, improving attitude, and shortening recovery time from injury. In addition to its many health benefits, equine massage strengthens the bond between the horse and his owner, trainer, or groom. Using these techniques, you'll learn to "see" with your hands and sense areas that need special attention. Equine Massage, Second Edition is truly a hands-on guide to proven massage techniques that improve a horse's well-being.


Book Synopsis Equine Massage by : Jean-Pierre Hourdebaigt, LMT

Download or read book Equine Massage written by Jean-Pierre Hourdebaigt, LMT and published by Turner Publishing Company. This book was released on 2007-05-21 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: A long-awaited update of the classic equine massage reference Fully revised and updated, this new edition provides step-by-step instructions and more than 180 photographs and diagrams to help riders and professionals alike master equine massage techniques. This authoritative guide provides detailed information about massage movements, pressures, rhythms, and sequences. It includes: * An introduction to equine anatomy, physiology, and kinesiology * Practical information on stretching and hydrotherapy * Four new chapters covering equine myofascial massage, Equine TMJ (temporomandibular joint) Dysfunction Syndrome, Equine Muscular Compensation Phenomenon, and saddle fitting * A conformation check-up routine * Information about areas of stress specific to each discipline and different massage techniques and routines for different situations Equine massage enhances the performance and quality of life of horses by increasing flexibility, reducing stiffness, improving attitude, and shortening recovery time from injury. In addition to its many health benefits, equine massage strengthens the bond between the horse and his owner, trainer, or groom. Using these techniques, you'll learn to "see" with your hands and sense areas that need special attention. Equine Massage, Second Edition is truly a hands-on guide to proven massage techniques that improve a horse's well-being.


Self-massage for Athletes

Self-massage for Athletes

Author: Rich Poley

Publisher: SelfMassageForAthletes.com

Published: 2006

Total Pages: 178

ISBN-13: 0977608603

DOWNLOAD EBOOK

Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.


Book Synopsis Self-massage for Athletes by : Rich Poley

Download or read book Self-massage for Athletes written by Rich Poley and published by SelfMassageForAthletes.com. This book was released on 2006 with total page 178 pages. Available in PDF, EPUB and Kindle. Book excerpt: Self-Massage for Athletes puts the power of massage into the hands of those who need it most. Well illustrated with more than one-hundred black and white photos; this handy book presents a user friendly guide to self-massage. It lays out seven simple massage strokes that form an easily learned effective massage therapy. Rub your troubles away with this excellent book.


Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition

Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition

Author: Leslie Stager

Publisher: Jones & Bartlett Learning

Published: 2020-06-30

Total Pages: 649

ISBN-13: 128437601X

DOWNLOAD EBOOK

urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.


Book Synopsis Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition by : Leslie Stager

Download or read book Nurturing Massage for Pregnancy: A Practical Guide to Bodywork for the Perinatal Cycle Enhanced Edition written by Leslie Stager and published by Jones & Bartlett Learning. This book was released on 2020-06-30 with total page 649 pages. Available in PDF, EPUB and Kindle. Book excerpt: urturing Massage for Pregnancy is one of the most comprehensive books available for massage students and licensed massage therapists who treat pregnant, laboring, and postpartum clients. The author is a highly skilled perinatal massage instructor who is also a registered nurse, childbirth educator, and doula.


Dr. Vodder's Manual Lymph Drainage

Dr. Vodder's Manual Lymph Drainage

Author: Hildegard Wittlinger

Publisher: Thieme

Published: 2010-10-20

Total Pages: 276

ISBN-13: 3131504412

DOWNLOAD EBOOK

Written by the world's leading authorities on Dr. Emil Vodder's techniques for Manual Lymph Drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.Full-color photographs supplement concise text describing the basic anatomy and physiology of the circulatory and lymphatic systems, treatment techniques, and the various types of swelling caused by lymphedema. The authors discuss indications and contraindications, aswell as the ways in which Dr. Vodders method affects different regions of the body.Features: The latest information on complete decongestive therapy (CDT), including coverage of compression therapy, taping, respiratory treatment, and other complementary methods More than 200 color photographs visualize the therapist's grips Each chapter includes numerous tips and plenty of space throughout for personal notes 50 review questions enable self-study An appendix contains an informative history of Dr. Vodder's life and his contributions to the field Dr. Vodder's Manual Lymph Drainage: A Practical Guide is a comprehensive, one-step reference for students, therapists, and practitioners of lymphology, manual medicine, or physical therapy.


Book Synopsis Dr. Vodder's Manual Lymph Drainage by : Hildegard Wittlinger

Download or read book Dr. Vodder's Manual Lymph Drainage written by Hildegard Wittlinger and published by Thieme. This book was released on 2010-10-20 with total page 276 pages. Available in PDF, EPUB and Kindle. Book excerpt: Written by the world's leading authorities on Dr. Emil Vodder's techniques for Manual Lymph Drainage (MLD), this lavishly illustrated guide provides step-by-step descriptions of how to massage the lymph vessels to stimulate smooth lymphatic flow.Full-color photographs supplement concise text describing the basic anatomy and physiology of the circulatory and lymphatic systems, treatment techniques, and the various types of swelling caused by lymphedema. The authors discuss indications and contraindications, aswell as the ways in which Dr. Vodders method affects different regions of the body.Features: The latest information on complete decongestive therapy (CDT), including coverage of compression therapy, taping, respiratory treatment, and other complementary methods More than 200 color photographs visualize the therapist's grips Each chapter includes numerous tips and plenty of space throughout for personal notes 50 review questions enable self-study An appendix contains an informative history of Dr. Vodder's life and his contributions to the field Dr. Vodder's Manual Lymph Drainage: A Practical Guide is a comprehensive, one-step reference for students, therapists, and practitioners of lymphology, manual medicine, or physical therapy.


The Complete Book of Massage

The Complete Book of Massage

Author: Mary Atkinson

Publisher:

Published: 2012

Total Pages: 0

ISBN-13: 9781847329462

DOWNLOAD EBOOK

A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.


Book Synopsis The Complete Book of Massage by : Mary Atkinson

Download or read book The Complete Book of Massage written by Mary Atkinson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive guide to massage techniques with clear step-by-step instructions. Fully illustrated for all ages with color and/or black-and-white photographs on every page.


Foot Reflexology

Foot Reflexology

Author: Samuel Hayes

Publisher:

Published: 2014-11-13

Total Pages: 52

ISBN-13: 9781978287730

DOWNLOAD EBOOK

Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.


Book Synopsis Foot Reflexology by : Samuel Hayes

Download or read book Foot Reflexology written by Samuel Hayes and published by . This book was released on 2014-11-13 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Foot reflexology is gaining worldwide attention as more and more people discover its astounding benefits for their health and in their everyday lives. It's also being introduced into almost all fields of treatment as an inexpensive and convenient method to prevent and cure various diseases. With the rising cost of therapeutic drugs and doctors' fees, foot reflexology is a perfect alternative that you can use conveniently at home. It doesn't require gadgets or lengthy training to perform massage or reflexology on your own feet. It only requires your knowledge on what focal points must be massaged to cure or prevent illnesses in certain parts of your body. If you're looking for a natural, inexpensive and effective method to prevent damage to your body, this book will teach you all about food reflexology and how to do it on your own, and in the comfort of your own home.


Chinese Tui Na Massage

Chinese Tui Na Massage

Author: Xiangcai Xu

Publisher: Ymaa Publications

Published: 2002

Total Pages: 218

ISBN-13: 9781886969049

DOWNLOAD EBOOK

Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.


Book Synopsis Chinese Tui Na Massage by : Xiangcai Xu

Download or read book Chinese Tui Na Massage written by Xiangcai Xu and published by Ymaa Publications. This book was released on 2002 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: Provides both theory and practical technique and is ideal for professional therapists, martial artists or anyone with an active lifestyle.


A Practical Guide to Self Massage for Lymphoedema and Lipoedema

A Practical Guide to Self Massage for Lymphoedema and Lipoedema

Author: Juliet George

Publisher:

Published: 2008

Total Pages: 32

ISBN-13: 9780980454727

DOWNLOAD EBOOK


Book Synopsis A Practical Guide to Self Massage for Lymphoedema and Lipoedema by : Juliet George

Download or read book A Practical Guide to Self Massage for Lymphoedema and Lipoedema written by Juliet George and published by . This book was released on 2008 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: