A Vegan Taste of East Africa

A Vegan Taste of East Africa

Author: Linda Majzlik

Publisher: Jon Carpenter Publishing

Published: 2005

Total Pages: 120

ISBN-13:

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A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.


Book Synopsis A Vegan Taste of East Africa by : Linda Majzlik

Download or read book A Vegan Taste of East Africa written by Linda Majzlik and published by Jon Carpenter Publishing. This book was released on 2005 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt: A vast region of climactic and geographic extremes, East Africa is often characterized as a wasteland of the tastebuds, where harsh conditions lead to basic, flavorless food. This vegan cookbook dispells that myth, showcasing East Africa's hearty, healthy, and delectable ingredients—from sweet potatoes and cassava to sorghum, spices, and savory curries. Italian, Indian, and Portuguese influences combine with native African traditions and tastes to create a truly unique regional flavor. The cookbook's adventurous recipes sample the best animal-free ingredients of the region to create easy-to-make and easy-to-enjoy vegan meals.


A Vegan Taste of North Africa

A Vegan Taste of North Africa

Author: Linda Majzlik

Publisher: Jon Carpenter Publishing

Published: 2003

Total Pages: 0

ISBN-13: 9781897766835

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This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. With influences from East and West African culinary traditions, the cuisine of North Africa is presented in this recipe collection, which provides the vegan cook with an opportunity to experiment with a wide range of crosscultural dishes. Included are recipes for Moroccan pizza, Tunisian vegetable stew, Egyptian chocolate cake, and cardamom coffee.


Book Synopsis A Vegan Taste of North Africa by : Linda Majzlik

Download or read book A Vegan Taste of North Africa written by Linda Majzlik and published by Jon Carpenter Publishing. This book was released on 2003 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region's most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. With influences from East and West African culinary traditions, the cuisine of North Africa is presented in this recipe collection, which provides the vegan cook with an opportunity to experiment with a wide range of crosscultural dishes. Included are recipes for Moroccan pizza, Tunisian vegetable stew, Egyptian chocolate cake, and cardamom coffee.


The East African Cookbook

The East African Cookbook

Author: Shereen Jog

Publisher: Penguin Random House South Africa

Published: 2020-02-01

Total Pages: 215

ISBN-13: 1432310399

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The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.


Book Synopsis The East African Cookbook by : Shereen Jog

Download or read book The East African Cookbook written by Shereen Jog and published by Penguin Random House South Africa. This book was released on 2020-02-01 with total page 215 pages. Available in PDF, EPUB and Kindle. Book excerpt: The East African Cookbook boasts a selection of recipes that reflects a cuisine that is modern and yet rooted in the traditional methods and tastes of East Africa. Author Shereen Jog is a fifth-generation Tanzanian national who shares her recipes for delicious soups, salads, main dishes and desserts. Bursting with the flavours of East African and Indian spices, these recipes will inspire everyone to cook mouth-watering meals for family and friends alike. Shereen is known for her creativity as she experiments and plays with flavours, using the abundance of fresh organic produce and the influence of a multi-cultural environment to prepare dishes that reflect the traditions of Arab, Swahili, Indian and colonial cuisines.


A Vegan Taste of Central America

A Vegan Taste of Central America

Author: Linda Majzlik

Publisher:

Published: 2005

Total Pages: 116

ISBN-13:

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Exploring traditional customs with dashes of innovation, this vegan cookbook touches on all the abundant ingredients of Central American cuisine. The low-lying plains of Central America, with their rich volcanic soil, offer ideal conditions for a cornucopia of fruits, vegetables, and grains. Packed with recipes calling for okra, yams, avocado, squash, cassava, and other delicacies of the vine, this guide features meal ideas for any hour of the day, and any occasion. The recipes are rich with native, Spanish, and Afro-Caribbean influences and offer appealing options to any vegan looking to boost his/her repertoire of animal-free dishes.


Book Synopsis A Vegan Taste of Central America by : Linda Majzlik

Download or read book A Vegan Taste of Central America written by Linda Majzlik and published by . This book was released on 2005 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring traditional customs with dashes of innovation, this vegan cookbook touches on all the abundant ingredients of Central American cuisine. The low-lying plains of Central America, with their rich volcanic soil, offer ideal conditions for a cornucopia of fruits, vegetables, and grains. Packed with recipes calling for okra, yams, avocado, squash, cassava, and other delicacies of the vine, this guide features meal ideas for any hour of the day, and any occasion. The recipes are rich with native, Spanish, and Afro-Caribbean influences and offer appealing options to any vegan looking to boost his/her repertoire of animal-free dishes.


Vegan African Cookbook Recipes For Beginners

Vegan African Cookbook Recipes For Beginners

Author: Amina Nkosi

Publisher: Independently Published

Published: 2023-10-02

Total Pages: 0

ISBN-13:

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Embark on a culinary journey that celebrates the vibrant and diverse tapestry of African cuisine with "Vegan African Cookbook Recipes for Beginners." Authored by Amina Nkosi, this ebook invites you to explore the richness of plant-based dishes inspired by the flavors of North Africa, West Africa, East Africa, Central Africa, and Southern Africa. Benefits of this Cookbook: Discover Authentic African Flavors: Immerse yourself in the bold and authentic tastes of African cuisine. From the aromatic spices of Morocco to the comforting stews of Nigeria, each recipe is a celebration of the unique flavors that define the continent. Easy-to-Follow Recipes for All Skill Levels: Whether you're a seasoned chef or a kitchen novice, our cookbook is designed to be accessible to all. Each recipe is carefully crafted with step-by-step instructions, making it easy for beginners to recreate the magic of African kitchens. Healthy and Plant-Based Goodness: Indulge in the health benefits of a plant-based diet without compromising on taste. These recipes are not only delicious but also packed with nutrients, showcasing the variety of plant-based ingredients Africa has to offer. Cultural Appreciation and Sensitivity: Gain a deeper understanding of the cultural significance of each dish. Amina Nkosi approaches the recipes with cultural sensitivity, ensuring that the adaptations to veganism honor the traditions and heritage of African communities. Accessible Ingredients: No need for a special trip to the market. The recipes feature ingredients that are readily available in most grocery stores, allowing you to recreate these flavorful dishes with ease. Versatility in Cuisine: From hearty stews to refreshing salads, the cookbook offers a diverse range of recipes suitable for every occasion. Impress your family and friends with the variety and depth of your culinary skills. Tips, Techniques, and Background Information: Enhance your cooking skills with helpful tips, techniques, and background information provided alongside each recipe. Learn the stories behind the dishes and the cooking methods that make them truly special. Sustainable and Compassionate Cooking: Embrace the ethos of sustainability and compassion. By choosing plant-based meals, you contribute to a more sustainable future and a compassionate approach to food. Culinary Exploration at Your Fingertips: Whether you're craving the warmth of a Moroccan tagine or the spice of West African jollof rice, this ebook puts the diverse and delectable world of African cuisine at your fingertips. A Culinary Adventure Awaits: "Vegan African Cookbook Recipes for Beginners" is not just a collection of recipes; it's an invitation to a culinary adventure. Step into your kitchen and let the flavors of Africa transport you to a world of culinary delight. Unlock the secrets of Vegan African Cuisine and bring the taste of Africa to your home. Amina Nkosi guides you with expertise and passion on a journey that promises joy, health, and a newfound appreciation for the beauty of plant-based cooking. Start your culinary adventure today!


Book Synopsis Vegan African Cookbook Recipes For Beginners by : Amina Nkosi

Download or read book Vegan African Cookbook Recipes For Beginners written by Amina Nkosi and published by Independently Published. This book was released on 2023-10-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Embark on a culinary journey that celebrates the vibrant and diverse tapestry of African cuisine with "Vegan African Cookbook Recipes for Beginners." Authored by Amina Nkosi, this ebook invites you to explore the richness of plant-based dishes inspired by the flavors of North Africa, West Africa, East Africa, Central Africa, and Southern Africa. Benefits of this Cookbook: Discover Authentic African Flavors: Immerse yourself in the bold and authentic tastes of African cuisine. From the aromatic spices of Morocco to the comforting stews of Nigeria, each recipe is a celebration of the unique flavors that define the continent. Easy-to-Follow Recipes for All Skill Levels: Whether you're a seasoned chef or a kitchen novice, our cookbook is designed to be accessible to all. Each recipe is carefully crafted with step-by-step instructions, making it easy for beginners to recreate the magic of African kitchens. Healthy and Plant-Based Goodness: Indulge in the health benefits of a plant-based diet without compromising on taste. These recipes are not only delicious but also packed with nutrients, showcasing the variety of plant-based ingredients Africa has to offer. Cultural Appreciation and Sensitivity: Gain a deeper understanding of the cultural significance of each dish. Amina Nkosi approaches the recipes with cultural sensitivity, ensuring that the adaptations to veganism honor the traditions and heritage of African communities. Accessible Ingredients: No need for a special trip to the market. The recipes feature ingredients that are readily available in most grocery stores, allowing you to recreate these flavorful dishes with ease. Versatility in Cuisine: From hearty stews to refreshing salads, the cookbook offers a diverse range of recipes suitable for every occasion. Impress your family and friends with the variety and depth of your culinary skills. Tips, Techniques, and Background Information: Enhance your cooking skills with helpful tips, techniques, and background information provided alongside each recipe. Learn the stories behind the dishes and the cooking methods that make them truly special. Sustainable and Compassionate Cooking: Embrace the ethos of sustainability and compassion. By choosing plant-based meals, you contribute to a more sustainable future and a compassionate approach to food. Culinary Exploration at Your Fingertips: Whether you're craving the warmth of a Moroccan tagine or the spice of West African jollof rice, this ebook puts the diverse and delectable world of African cuisine at your fingertips. A Culinary Adventure Awaits: "Vegan African Cookbook Recipes for Beginners" is not just a collection of recipes; it's an invitation to a culinary adventure. Step into your kitchen and let the flavors of Africa transport you to a world of culinary delight. Unlock the secrets of Vegan African Cuisine and bring the taste of Africa to your home. Amina Nkosi guides you with expertise and passion on a journey that promises joy, health, and a newfound appreciation for the beauty of plant-based cooking. Start your culinary adventure today!


A Vegan Taste of Eastern Europe

A Vegan Taste of Eastern Europe

Author: Linda Majzlik

Publisher:

Published: 2004

Total Pages: 0

ISBN-13: 9781897766934

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This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The vegan-friendly staples of the Eastern European diet—seasonal produce, fresh and dried fruits, nuts, and poppy seeds—are at the heart of these flavorful dishes. Hearty soups topped with dumplings, dense wholesome rye breads, pickled vegetables, specialty grain dishes, beetroot salads, and sweet desserts are among the tantalizing tastes reflected in the recipes of this traditional cuisine.


Book Synopsis A Vegan Taste of Eastern Europe by : Linda Majzlik

Download or read book A Vegan Taste of Eastern Europe written by Linda Majzlik and published by . This book was released on 2004 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This collection of cookbooks interprets the savory flavors of international cuisines for the animal-free, vegan diet. Each region’s most famed dishes are detailed or redesigned to be meat- and dairy-free. With recipes for appetizers, breads, salads, main courses, desserts, and drinks, each cookbook covers the entire culinary palate. The vegan-friendly staples of the Eastern European diet—seasonal produce, fresh and dried fruits, nuts, and poppy seeds—are at the heart of these flavorful dishes. Hearty soups topped with dumplings, dense wholesome rye breads, pickled vegetables, specialty grain dishes, beetroot salads, and sweet desserts are among the tantalizing tastes reflected in the recipes of this traditional cuisine.


The 30-Minute Vegan's Taste of the East

The 30-Minute Vegan's Taste of the East

Author: Mark Reinfeld

Publisher: Da Capo Lifelong Books

Published: 2010-07-06

Total Pages: 304

ISBN-13: 0738214167

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Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as "delicious, exciting, healthful, [and] accessible for everyone," while Deborah Madison notes their -- appealing recipes, good information about food and cooking in general [and] surprisingly realistic approaches to thirty-minute cooking -- Now, Reinfeld and Murray turn their skillets to the East, featuring over 150 vegan versions of favorite cuisine from India, Thailand, China, and Japan. Taste of the East also offers inspired animal-free recipes from Indonesia, Nepal, Vietnam, Korea, Tibet, Iran, and Afghanistan.


Book Synopsis The 30-Minute Vegan's Taste of the East by : Mark Reinfeld

Download or read book The 30-Minute Vegan's Taste of the East written by Mark Reinfeld and published by Da Capo Lifelong Books. This book was released on 2010-07-06 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Noted vegans and vegetarians love Mark Reinfeld and Jennifer Murray's food. Food Network host and author Ellie Krieger lauds their recipes as "delicious, exciting, healthful, [and] accessible for everyone," while Deborah Madison notes their -- appealing recipes, good information about food and cooking in general [and] surprisingly realistic approaches to thirty-minute cooking -- Now, Reinfeld and Murray turn their skillets to the East, featuring over 150 vegan versions of favorite cuisine from India, Thailand, China, and Japan. Taste of the East also offers inspired animal-free recipes from Indonesia, Nepal, Vietnam, Korea, Tibet, Iran, and Afghanistan.


How to Live Earth Friendly

How to Live Earth Friendly

Author: Earth Guides

Publisher: iUniverse

Published: 2005-11-01

Total Pages: 123

ISBN-13: 0595376894

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"How To Live Earth Friendly is a complete little user-friendly guide, for everyone who cares about our planet, and all its inhabitants. Earth Friendly Guides present a simple, positive and fun little workbook that is sure to help you find easy, cost-effective and enjoyable ways to help Mother Earth through everyday living. In clear and easy to understand language, after short lessons on the issues, we point out positive, practical things you can do in a heartbeat, so that all of earth will benefit. "How To Live Earth Friendly covers all aspects of your daily life, including: How to conserve energy and water, so helping the planet, rainforests and oceans How to be an ethical shopper, by what you eat and drink How to be a beautiful, fashionable and compassionate style icon! Banking green Organic homes and gardens Applying eco living to your business Healthy living (including your companion animal friends!) Going on holiday-the surge of Ecotourism Earth friendly schools Helping your community by living earth friendly "How To Live Earth Friendly is the ultimate sweet little guide, for those looking for simple solutions they can implement straight away. This guide also contains dozens of brilliant worldwide earth friendly companies, books, websites and more! Buy this book, and make it easy to live earth friendly! Earth Friendly Guides www.earthfriendlyguides.com


Book Synopsis How to Live Earth Friendly by : Earth Guides

Download or read book How to Live Earth Friendly written by Earth Guides and published by iUniverse. This book was released on 2005-11-01 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How To Live Earth Friendly is a complete little user-friendly guide, for everyone who cares about our planet, and all its inhabitants. Earth Friendly Guides present a simple, positive and fun little workbook that is sure to help you find easy, cost-effective and enjoyable ways to help Mother Earth through everyday living. In clear and easy to understand language, after short lessons on the issues, we point out positive, practical things you can do in a heartbeat, so that all of earth will benefit. "How To Live Earth Friendly covers all aspects of your daily life, including: How to conserve energy and water, so helping the planet, rainforests and oceans How to be an ethical shopper, by what you eat and drink How to be a beautiful, fashionable and compassionate style icon! Banking green Organic homes and gardens Applying eco living to your business Healthy living (including your companion animal friends!) Going on holiday-the surge of Ecotourism Earth friendly schools Helping your community by living earth friendly "How To Live Earth Friendly is the ultimate sweet little guide, for those looking for simple solutions they can implement straight away. This guide also contains dozens of brilliant worldwide earth friendly companies, books, websites and more! Buy this book, and make it easy to live earth friendly! Earth Friendly Guides www.earthfriendlyguides.com


Cooking the East African Way

Cooking the East African Way

Author: Bertha Vining Montgomery

Publisher: Lerner Publications

Published: 2002-01-01

Total Pages: 76

ISBN-13: 9780822541646

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An introduction to the cooking of East Africa, featuring basic recipes for breakfast, lunch, and dinner dishes, as well as typical menus.


Book Synopsis Cooking the East African Way by : Bertha Vining Montgomery

Download or read book Cooking the East African Way written by Bertha Vining Montgomery and published by Lerner Publications. This book was released on 2002-01-01 with total page 76 pages. Available in PDF, EPUB and Kindle. Book excerpt: An introduction to the cooking of East Africa, featuring basic recipes for breakfast, lunch, and dinner dishes, as well as typical menus.


A Taste of Africa

A Taste of Africa

Author: Mama G's Kitchen

Publisher: Independently Published

Published: 2023-04-11

Total Pages: 0

ISBN-13:

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Looking For A Cookbook That Will Take Your Taste Buds On A Flavorful Journey Across Africa? Look no further than "A Taste of Africa: Authentic Recipes from Across the Continent of Africa." From savory stews to sweet treats, this cookbook is filled with recipes that will transport you to the vibrant and diverse culinary traditions of Africa. Here are some key features of this book: Authentic recipes from across the continent of Africa, including North Africa, West Africa, East Africa, and Southern Africa. Over 50 mouth-watering recipes that are easy to follow and include step-by-step instructions and full-color photographs. A diverse range of dishes, including vegetarian and vegan options, as well as meat and fish dishes. Tips and tricks for getting the most flavor out of each ingredient, as well as suggestions for how to adjust the recipes to suit your own tastes. An introduction to the history and culture behind each recipe, so you can learn about the traditions and stories that make African cuisine so rich and diverse. Whether you're looking to expand your culinary horizons, impress your friends and family with new and exciting dishes, or simply enjoy the rich and complex flavors of Africa, "A Taste of Africa" is the perfect cookbook for you.


Book Synopsis A Taste of Africa by : Mama G's Kitchen

Download or read book A Taste of Africa written by Mama G's Kitchen and published by Independently Published. This book was released on 2023-04-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Looking For A Cookbook That Will Take Your Taste Buds On A Flavorful Journey Across Africa? Look no further than "A Taste of Africa: Authentic Recipes from Across the Continent of Africa." From savory stews to sweet treats, this cookbook is filled with recipes that will transport you to the vibrant and diverse culinary traditions of Africa. Here are some key features of this book: Authentic recipes from across the continent of Africa, including North Africa, West Africa, East Africa, and Southern Africa. Over 50 mouth-watering recipes that are easy to follow and include step-by-step instructions and full-color photographs. A diverse range of dishes, including vegetarian and vegan options, as well as meat and fish dishes. Tips and tricks for getting the most flavor out of each ingredient, as well as suggestions for how to adjust the recipes to suit your own tastes. An introduction to the history and culture behind each recipe, so you can learn about the traditions and stories that make African cuisine so rich and diverse. Whether you're looking to expand your culinary horizons, impress your friends and family with new and exciting dishes, or simply enjoy the rich and complex flavors of Africa, "A Taste of Africa" is the perfect cookbook for you.