Dr. Lani's No-Nonsense Bone Health Guide

Dr. Lani's No-Nonsense Bone Health Guide

Author: Lani Simpson

Publisher: Turner Publishing Company

Published: 2014-06-01

Total Pages: 199

ISBN-13: 0897936620

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Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.


Book Synopsis Dr. Lani's No-Nonsense Bone Health Guide by : Lani Simpson

Download or read book Dr. Lani's No-Nonsense Bone Health Guide written by Lani Simpson and published by Turner Publishing Company. This book was released on 2014-06-01 with total page 199 pages. Available in PDF, EPUB and Kindle. Book excerpt: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide exposes the shocking difficulty involved in getting an accurate bone density reading and the serious risks of long term use of the most recent osteoporosis medications. Author Dr. Lani Simpson, both a Doctor of Chiropractic and a Certified Clinical Densitometrist cuts through the confusion and inaccuracies surrounding osteoporosis to explain her whole-body approach to bone health, which includes discussions of digestive health, diet, supplements, and exercise. You may be surprised to learn which foods and medicines hurt bone health and which ones help in building strong bones. The book also sheds light on basic bone biology, how aging affects the bones, the risks and benefits of drugs and alternative treatments, a comprehensive breakdown of calcium supplementation – and some delicious recipes for bone-building meals. We all share concerns about bone health and osteoporosis. Whether you are one of the nearly 10,000 baby boomers turning 65 every day, or a younger person building a healthy body, Dr. Lani’s No-Nonsense Bone Health Guide will answer your questions and help you live long, healthy, and fracture-free into your golden years.


A Woman Doctor's Guide to Osteoporosis

A Woman Doctor's Guide to Osteoporosis

Author: Yvonne Sherrer

Publisher: Hyperion

Published: 1995-02-01

Total Pages: 148

ISBN-13: 9780786880454

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The bone-deteriorating condition, osteoporosis, targets nearly 25 million Americans--most of them women. Now, this newest in a practical and compassionate series of health guides for women offers the most up-to-date and comprehensive information currently available on the prevention and treatment of this debilitating, potentially fatal disease.


Book Synopsis A Woman Doctor's Guide to Osteoporosis by : Yvonne Sherrer

Download or read book A Woman Doctor's Guide to Osteoporosis written by Yvonne Sherrer and published by Hyperion. This book was released on 1995-02-01 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: The bone-deteriorating condition, osteoporosis, targets nearly 25 million Americans--most of them women. Now, this newest in a practical and compassionate series of health guides for women offers the most up-to-date and comprehensive information currently available on the prevention and treatment of this debilitating, potentially fatal disease.


Stand Tall!

Stand Tall!

Author: Morris Notelovitz

Publisher: Triad Publishing Company (FL)

Published: 1998

Total Pages: 0

ISBN-13: 9780937404386

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Book Synopsis Stand Tall! by : Morris Notelovitz

Download or read book Stand Tall! written by Morris Notelovitz and published by Triad Publishing Company (FL). This book was released on 1998 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Osteoporosis

Osteoporosis

Author: Yvonne R. Sherrer

Publisher: Kensington Books

Published: 2001

Total Pages: 228

ISBN-13: 9781575665788

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A highly credentialed female physician, delivers a reassuring and authoritative guide to osteoporosis that gives women of all ages the tools they need to win the battle against this bone-crippling disease. Includes case histories, glossary of terms, recommended reading, organizations, publications, Websites, and diagrams and illustrations.


Book Synopsis Osteoporosis by : Yvonne R. Sherrer

Download or read book Osteoporosis written by Yvonne R. Sherrer and published by Kensington Books. This book was released on 2001 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: A highly credentialed female physician, delivers a reassuring and authoritative guide to osteoporosis that gives women of all ages the tools they need to win the battle against this bone-crippling disease. Includes case histories, glossary of terms, recommended reading, organizations, publications, Websites, and diagrams and illustrations.


What Your Doctor May Not Tell You About(TM): Osteoporosis

What Your Doctor May Not Tell You About(TM): Osteoporosis

Author: Felicia Cosman

Publisher: Grand Central Publishing

Published: 2003-05-01

Total Pages: 304

ISBN-13: 9780446679039

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With over 10 million Americans currently suffering from osteoporosis-and millions more at risk-awareness of the disease has been brought to the forefront.


Book Synopsis What Your Doctor May Not Tell You About(TM): Osteoporosis by : Felicia Cosman

Download or read book What Your Doctor May Not Tell You About(TM): Osteoporosis written by Felicia Cosman and published by Grand Central Publishing. This book was released on 2003-05-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: With over 10 million Americans currently suffering from osteoporosis-and millions more at risk-awareness of the disease has been brought to the forefront.


The Osteoporosis Handbook

The Osteoporosis Handbook

Author: Sydney Lou Bonnick

Publisher: Taylor Trade Publishing

Published: 2000-10-01

Total Pages: 242

ISBN-13: 1461709210

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The Osteoporosis Handbook, which has already helped thousands of people prevent and treat this disease, has now been updated with the most current medical information available.


Book Synopsis The Osteoporosis Handbook by : Sydney Lou Bonnick

Download or read book The Osteoporosis Handbook written by Sydney Lou Bonnick and published by Taylor Trade Publishing. This book was released on 2000-10-01 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Osteoporosis Handbook, which has already helped thousands of people prevent and treat this disease, has now been updated with the most current medical information available.


Osteoporosis

Osteoporosis

Author: Pauline M. Camacho

Publisher: Lippincott Williams & Wilkins

Published: 2007

Total Pages: 246

ISBN-13: 9780781786195

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This handbook is a practical and comprehensive guide to the diagnosis and management of osteoporosis. The book covers all aspects of osteoporosis, from pathophysiology to diagnostic tests and therapies, and includes actual case studies with teaching points. Separate chapters focus on vitamin D deficiency and workup and recognition of secondary causes of bone loss. Coverage of treatment includes tailoring therapy to individual patients, determining the success of therapy, what to do when therapy fails, and future therapeutic options. The authors review the latest evidence and provide annotated references so readers can examine the methodology, results, and conclusions of the studies.


Book Synopsis Osteoporosis by : Pauline M. Camacho

Download or read book Osteoporosis written by Pauline M. Camacho and published by Lippincott Williams & Wilkins. This book was released on 2007 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: This handbook is a practical and comprehensive guide to the diagnosis and management of osteoporosis. The book covers all aspects of osteoporosis, from pathophysiology to diagnostic tests and therapies, and includes actual case studies with teaching points. Separate chapters focus on vitamin D deficiency and workup and recognition of secondary causes of bone loss. Coverage of treatment includes tailoring therapy to individual patients, determining the success of therapy, what to do when therapy fails, and future therapeutic options. The authors review the latest evidence and provide annotated references so readers can examine the methodology, results, and conclusions of the studies.


What Your Doctor May Not Tell You about Osteoporosis

What Your Doctor May Not Tell You about Osteoporosis

Author: Felicia Cosman

Publisher:

Published: 2003

Total Pages: 288

ISBN-13:

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... Comprehensive guide to a lifelong strategy covers everything women need to know, from the architecture of the condition, to methods for reducing risk factors, to preventative nutrition, exercise, supplements, and vitamins--and the latest findings about estrogen and HRT. (Amazon.com).


Book Synopsis What Your Doctor May Not Tell You about Osteoporosis by : Felicia Cosman

Download or read book What Your Doctor May Not Tell You about Osteoporosis written by Felicia Cosman and published by . This book was released on 2003 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: ... Comprehensive guide to a lifelong strategy covers everything women need to know, from the architecture of the condition, to methods for reducing risk factors, to preventative nutrition, exercise, supplements, and vitamins--and the latest findings about estrogen and HRT. (Amazon.com).


Reversing Osteopenia

Reversing Osteopenia

Author: Harris McIlwain

Publisher: Macmillan + ORM

Published: 2004-10-01

Total Pages: 249

ISBN-13: 1466813458

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For the eighteen million American women afflicted with early bone-loss disease, here is the first comprehensive guide to identifying and controlling the condition before it progresses to osteoporosis Osteoporosis, which afflicts more than half of all American women over the age of fifty, is a widespread and all-too-familiar problem. Osteopenia, a milder bone-loss disease that is the forerunner of osteoporosis, is less well known but affects an estimated eighteen million young and middle-aged women-including women in their late teens and early twenties. Since many doctors associate low bone density exclusively with postmenopausal women, millions of women in their childbearing years suffer from undetected bone loss, putting them at risk for debilitating fractures down the road. In Reversing Osteopenia, Dr. Harris H. McIlwain and his two daughters, also rheumatologists, fill the knowledge gap about this easily diagnosable disease, help younger women recognize the risk factors for bone loss, and provide a five-step program for controlling and even preventing bone loss. Their age-specific recommendations for women in their twenties, thirties, forties, and fifties include - exercises that strengthen rather than threaten your bones - new information about foods that build bone density - ways to avoid medicines that rob bones of their strength - recommendations of natural dietary supplements This groundbreaking book offers new hope for young women at risk for osteopenia.


Book Synopsis Reversing Osteopenia by : Harris McIlwain

Download or read book Reversing Osteopenia written by Harris McIlwain and published by Macmillan + ORM. This book was released on 2004-10-01 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the eighteen million American women afflicted with early bone-loss disease, here is the first comprehensive guide to identifying and controlling the condition before it progresses to osteoporosis Osteoporosis, which afflicts more than half of all American women over the age of fifty, is a widespread and all-too-familiar problem. Osteopenia, a milder bone-loss disease that is the forerunner of osteoporosis, is less well known but affects an estimated eighteen million young and middle-aged women-including women in their late teens and early twenties. Since many doctors associate low bone density exclusively with postmenopausal women, millions of women in their childbearing years suffer from undetected bone loss, putting them at risk for debilitating fractures down the road. In Reversing Osteopenia, Dr. Harris H. McIlwain and his two daughters, also rheumatologists, fill the knowledge gap about this easily diagnosable disease, help younger women recognize the risk factors for bone loss, and provide a five-step program for controlling and even preventing bone loss. Their age-specific recommendations for women in their twenties, thirties, forties, and fifties include - exercises that strengthen rather than threaten your bones - new information about foods that build bone density - ways to avoid medicines that rob bones of their strength - recommendations of natural dietary supplements This groundbreaking book offers new hope for young women at risk for osteopenia.


The Osteoporosis Book

The Osteoporosis Book

Author: Nancy E. Lane

Publisher: Oxford University Press

Published: 2001-05-31

Total Pages: 223

ISBN-13: 0198027575

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Osteoporosis currently affects 25 million people in the United States, and as the baby boomers enter their fifties, this bone-weakening disease is poised to strike millions more. Because of this disease, many older people will suffer from a bone fracture at some point , and far too many of these fractures will result in permanent disability. The good news is that this devastating "silent epidemic" is entirely preventable, and in The Osteoporosis Book, readers of all ages will find everything they need to know to slow, stop, and even reverse the bone loss that causes this crippling disease. Written by Dr. Nancy E. Lane, a leading investigator and clinician in the field of osteoporosis, it is an indispensable guide to the exciting medical breakthroughs that have taken place in the past few years--in bone density measurement, in estrogen therapy, and in our knowledge of the bone cycle--that now allow doctors to predict who is at risk and to monitor these individuals in their fifties, before a fracture occurs. Readers learn to evaluate--and whenever possible, eliminate--the risk factors in their own lives. "What vitamins should I take? Is hormone replacement therapy right for me? And what about exercise?" The answers are here. And for those already affected by osteoporosis, Dr. Lane provides the most effective and up-to-date medical and practical advice available anywhere for coping with its aches and pains and safeguarding against further deterioration. Impeccably researched and reassuringly accessible, The Osteoporosis Book empowers readers to make informed healthcare choices that will enhance the quality of their lives for decades to come. It has been endorsed by the National Osteoporosis Foundation.


Book Synopsis The Osteoporosis Book by : Nancy E. Lane

Download or read book The Osteoporosis Book written by Nancy E. Lane and published by Oxford University Press. This book was released on 2001-05-31 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Osteoporosis currently affects 25 million people in the United States, and as the baby boomers enter their fifties, this bone-weakening disease is poised to strike millions more. Because of this disease, many older people will suffer from a bone fracture at some point , and far too many of these fractures will result in permanent disability. The good news is that this devastating "silent epidemic" is entirely preventable, and in The Osteoporosis Book, readers of all ages will find everything they need to know to slow, stop, and even reverse the bone loss that causes this crippling disease. Written by Dr. Nancy E. Lane, a leading investigator and clinician in the field of osteoporosis, it is an indispensable guide to the exciting medical breakthroughs that have taken place in the past few years--in bone density measurement, in estrogen therapy, and in our knowledge of the bone cycle--that now allow doctors to predict who is at risk and to monitor these individuals in their fifties, before a fracture occurs. Readers learn to evaluate--and whenever possible, eliminate--the risk factors in their own lives. "What vitamins should I take? Is hormone replacement therapy right for me? And what about exercise?" The answers are here. And for those already affected by osteoporosis, Dr. Lane provides the most effective and up-to-date medical and practical advice available anywhere for coping with its aches and pains and safeguarding against further deterioration. Impeccably researched and reassuringly accessible, The Osteoporosis Book empowers readers to make informed healthcare choices that will enhance the quality of their lives for decades to come. It has been endorsed by the National Osteoporosis Foundation.