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Author: Susan Stanford Friedman
Publisher: Prentice Hall
Published: 1979
Total Pages: 264
ISBN-13:
DOWNLOAD EBOOKDownload or read book A Woman's Guide to Therapy written by Susan Stanford Friedman and published by Prentice Hall. This book was released on 1979 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Joan Shapiro
Publisher: Carol Publishing Corporation
Published: 1996
Total Pages: 226
ISBN-13: 9781559723404
DOWNLOAD EBOOKFor women who know they should be happier--but don't know how to "get there from here"--here is a clear, detailed road map. Full of true-life case studies, this book shows what therapy is about and how it can make positive changes in a woman's life. The authors show where most women get "stuck", and how therapy can help them learn new, healthier coping mechanisms.
Download or read book A Woman's Guide to Making Therapy Work written by Joan Shapiro and published by Carol Publishing Corporation. This book was released on 1996 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: For women who know they should be happier--but don't know how to "get there from here"--here is a clear, detailed road map. Full of true-life case studies, this book shows what therapy is about and how it can make positive changes in a woman's life. The authors show where most women get "stuck", and how therapy can help them learn new, healthier coping mechanisms.
Author: Joan Shapiro
Publisher:
Published: 1996-06-01
Total Pages: 206
ISBN-13: 9780788157714
DOWNLOAD EBOOKFull of case studies, this book shows what therapy is about and how it can make positive changes in a woman's life. Lifts the mysterious veil of psychotherapy. Shows where most women get stuck dealing with fantasies and beliefs they have created instead of today's reality and how therapy can actually help them to learn new and healthier coping mechanisms. Reveals the difference between "good pain," which helps in healing, and "bad pain," which perpetuates destructive fantasies and wastes emotional resources. Presents a new technique: a chart on which readers can plot what is making them feel bad and what they can do to feel better.
Download or read book A Woman's Guide to Making Therapy Work written by Joan Shapiro and published by . This book was released on 1996-06-01 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: Full of case studies, this book shows what therapy is about and how it can make positive changes in a woman's life. Lifts the mysterious veil of psychotherapy. Shows where most women get stuck dealing with fantasies and beliefs they have created instead of today's reality and how therapy can actually help them to learn new and healthier coping mechanisms. Reveals the difference between "good pain," which helps in healing, and "bad pain," which perpetuates destructive fantasies and wastes emotional resources. Presents a new technique: a chart on which readers can plot what is making them feel bad and what they can do to feel better.
Author: Harriet Lerner
Publisher: Harper Collins
Published: 1989-05-05
Total Pages: 292
ISBN-13: 0060972289
DOWNLOAD EBOOKIn clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.
Download or read book Women in Therapy written by Harriet Lerner and published by Harper Collins. This book was released on 1989-05-05 with total page 292 pages. Available in PDF, EPUB and Kindle. Book excerpt: In clear, lively prose, Harriet Lerner takes a bold look at women and the psychotherapists who work with them.
Author: Helen V. Collier
Publisher: Simon and Schuster
Published: 1982
Total Pages: 328
ISBN-13: 0029058406
DOWNLOAD EBOOKTABLE OF CONTENTS: 1 The Therapeutic Process. 2 The Mentally Healthy Woman. 3 Problems Women Bring to Therapy. 4 Role Transitions in Women's Lives. 5 How to Help the Client in Transition. 6 Women in the World of Work. 7 Career Counseling. 8 Women and Their Bodies. 9 Abuse of Women's Bodies. 10 Minority Women and Women in Poverty. 11 Older Women, Lesbians, and Female Offenders. 12 The Goals of Therapy with Women.
Download or read book Counseling Women written by Helen V. Collier and published by Simon and Schuster. This book was released on 1982 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: TABLE OF CONTENTS: 1 The Therapeutic Process. 2 The Mentally Healthy Woman. 3 Problems Women Bring to Therapy. 4 Role Transitions in Women's Lives. 5 How to Help the Client in Transition. 6 Women in the World of Work. 7 Career Counseling. 8 Women and Their Bodies. 9 Abuse of Women's Bodies. 10 Minority Women and Women in Poverty. 11 Older Women, Lesbians, and Female Offenders. 12 The Goals of Therapy with Women.
Author: Kasia Urbaniak
Publisher: Penguin
Published: 2021-03-09
Total Pages: 306
ISBN-13: 0593084519
DOWNLOAD EBOOKThe ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: • Embrace your desires as the pathway to your destiny. • Ask for--and get--what you need in your life, work, and in the bedroom. • Skillfully navigate hearing "no" and any resistance, even your own. • Flip power dynamics when someone crosses your boundaries and puts you on the spot. • Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Download or read book Unbound written by Kasia Urbaniak and published by Penguin. This book was released on 2021-03-09 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: The ultimate guide to owning your power--and mastering how to use it. How can so many women feel "good and mad" yet still reluctant to speak up in a meeting or difficult conversation? Why do women often feel like they're too much--and, at the same time, not enough? What causes us, at the most critical moments in our lives, to freeze? Kasia Urbaniak teaches power to women--and her answers to these questions may surprise you. Based on insights from her experiences as a dominatrix, her training to become a Taoist nun, and the countless women she has taught to expand their influence, this book offers precise, practical instruction in how to stand in your power, find your voice, and use it well. Learn how to: • Embrace your desires as the pathway to your destiny. • Ask for--and get--what you need in your life, work, and in the bedroom. • Skillfully navigate hearing "no" and any resistance, even your own. • Flip power dynamics when someone crosses your boundaries and puts you on the spot. • Create new and expanded roles for the people in your life with precise, targeted asks. Whether you're getting crystal clear on exactly what you want, or turning the tables on a man who has shut you up and shut you down, Urbaniak's methods teach women to stand for themselves in every interaction. Part manual, part manifesto, part behind the scenes look, Unbound is a how-to guide to the impossible, the outrageous, the unimaginable--a field guide to living your wildest, best, and most satisfying life.
Author: Elizabeth Robson
Publisher: Dutton Adult
Published: 1980
Total Pages: 239
ISBN-13: 9780525931171
DOWNLOAD EBOOKDownload or read book Getting Help written by Elizabeth Robson and published by Dutton Adult. This book was released on 1980 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Gillian Reeve
Publisher: Penguin Uk
Published: 1997
Total Pages: 120
ISBN-13: 9780140262360
DOWNLOAD EBOOKDownload or read book The Desperate Woman's Guide to Therapy written by Gillian Reeve and published by Penguin Uk. This book was released on 1997 with total page 120 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Helene Brenner
Publisher: Penguin
Published: 2004-05-03
Total Pages: 320
ISBN-13: 1440626812
DOWNLOAD EBOOKBased on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Download or read book I Know I'm In There Somewhere written by Helene Brenner and published by Penguin. This book was released on 2004-05-03 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Based on her work with over a thousand women across the country, psychologist Helene G. Brenner has learned that women feel the impulse to accommodate, adapt and mold themselves to serve others at their own expense. Her solution is an invigorating new approach to women's psychology. The key to transformation, she explains, is not self-improvement, but self-acceptance—affirming and validating what we truly feel and experience and who we already are. Dr. Brenner shows women how to discover and express what they truly want and value, guiding you toward your own Inner Voice. I Know I’m In There Somewhere will show you: - How to embrace, rather than fix, the Inner Voice that has been there all along - How to distinguish the Outer Voices (the expectations of the people around you) from Your Inner Voice (the voice of your true self that goes beyond intuition and guides you wisely towards what is right for you) - What to do when you feel that the essence of who you are is being stifled by external demands and expectations
Author: Elizabeth E. Houser
Publisher: JHU Press
Published: 2012-11-15
Total Pages: 223
ISBN-13: 1421407574
DOWNLOAD EBOOKPelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms. In A Woman’s Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.
Download or read book A Woman's Guide to Pelvic Health written by Elizabeth E. Houser and published by JHU Press. This book was released on 2012-11-15 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Pelvic floor problems, such as incontinence, are not normal in women at any age, and there are multiple solutions to relieve symptoms. In A Woman’s Guide to Pelvic Health a urologist and a physical therapist offer expert and reassuring advice to women. For example, one of every four women suffers from urinary incontinence, the involuntary leakage of urine. Elizabeth E. Houser and Stephanie Riley Hahn want these women to know that they do not have to cope in silence with this embarrassing problem, limit their lifestyle, or spend thousands of dollars on adult diapers. Symptoms involving the pelvic floor, including urinary incontinence, pelvic organ prolapse, and decreased sexual sensation, can occur at any age. A wide range of treatments, such as targeted exercises, nutrition, and acupuncture, as well as medications and surgical approaches, can bring relief. Case studies and illustrations help readers explore the cause of their own symptoms and how treatments work. A Woman's Guide to Pelvic Health encourages women to address their pelvic floor issues and reclaim their lives.
