Achievement Addiction DETOX

Achievement Addiction DETOX

Author: Elena Rand

Publisher:

Published: 2023-09-28

Total Pages: 0

ISBN-13: 9781736628201

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In Achievement Addiction DETOX, Elena Rand challenges our dangerous assumptions about the virtues of achievement at all costs and shows us how to create the successful life we deserve without killing ourselves. Rand's 7 STEPs for Achievement Addiction DETOX will help you reclaim your life and redefine success on your terms by teaching you how to: - Identify your self-destructive Achievement Addicted habits - Recover from Achievement Amnesia and the Achievement Trance - Stop "The Chase" - the endless, toxic race for more achievement - End imposter syndrome and self-sabotaging achievement comparisons - Stop letting other's approval define your self-worth - Reconnect with your true values, talents and passions. Part memoir, part confessional and part self-help guide, Achievement Addiction DETOX is an eye-opening, paradigm shifting tell-all exposé that paints a vivid picture of what Achievement Addiction looks like in the glimmering boardrooms of some of the most elite corporations and institutions in the world. In Achievement Addiction DETOX, Rand invites you to listen in on her private coaching sessions, allowing you to witness Achievement Addiction Detox in real time. You won't think about "Achievement" in the same way after reading this groundbreaking book


Book Synopsis Achievement Addiction DETOX by : Elena Rand

Download or read book Achievement Addiction DETOX written by Elena Rand and published by . This book was released on 2023-09-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Achievement Addiction DETOX, Elena Rand challenges our dangerous assumptions about the virtues of achievement at all costs and shows us how to create the successful life we deserve without killing ourselves. Rand's 7 STEPs for Achievement Addiction DETOX will help you reclaim your life and redefine success on your terms by teaching you how to: - Identify your self-destructive Achievement Addicted habits - Recover from Achievement Amnesia and the Achievement Trance - Stop "The Chase" - the endless, toxic race for more achievement - End imposter syndrome and self-sabotaging achievement comparisons - Stop letting other's approval define your self-worth - Reconnect with your true values, talents and passions. Part memoir, part confessional and part self-help guide, Achievement Addiction DETOX is an eye-opening, paradigm shifting tell-all exposé that paints a vivid picture of what Achievement Addiction looks like in the glimmering boardrooms of some of the most elite corporations and institutions in the world. In Achievement Addiction DETOX, Rand invites you to listen in on her private coaching sessions, allowing you to witness Achievement Addiction Detox in real time. You won't think about "Achievement" in the same way after reading this groundbreaking book


Achievement And Addiction

Achievement And Addiction

Author: Edgar P. Nace

Publisher: Routledge

Published: 2013-06-20

Total Pages: 270

ISBN-13: 113486177X

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Achievement and Addiction strives to answer those difficult questions, and, in so doing, to provide mental health professionals with the expertise necessary successfully to guide this unique population on their journey toward recovery


Book Synopsis Achievement And Addiction by : Edgar P. Nace

Download or read book Achievement And Addiction written by Edgar P. Nace and published by Routledge. This book was released on 2013-06-20 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: Achievement and Addiction strives to answer those difficult questions, and, in so doing, to provide mental health professionals with the expertise necessary successfully to guide this unique population on their journey toward recovery


Achievement Addict

Achievement Addict

Author: Rose Lounsbury

Publisher:

Published: 2024-03

Total Pages: 0

ISBN-13:

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In Achievement Addict, recovering perfectionist and overachiever Rose Lounsbury takes you on a unique 12-step journey of self-discovery and transformation. Rose offers guided, practical steps to help you move beyond the addictive cycles of busyness and overdoing to create a more peaceful, present, and joyful life. Through a mix of reflection and actionable advice, Achievement Addict will help even the busiest overachiever let go of hustling for self-worth and start creating a life that feels rich and meaningful. If you're tired of feeling exhausted, frazzled, and constantly defeated about all the things you need to do, you're not alone. And you need this book. Learn how to let go of overdoing and be more present:Discover why you're drawn to overachieving¿ and how you can stop this addictive cycle for good. How to set goals with your heart, not your head. How to combat "not enough" syndrome and start feeling more joy and gratitude How to say no (really!) with concrete, real-life examples How to develop your trust muscle so you can worry less and enjoy your life more


Book Synopsis Achievement Addict by : Rose Lounsbury

Download or read book Achievement Addict written by Rose Lounsbury and published by . This book was released on 2024-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Achievement Addict, recovering perfectionist and overachiever Rose Lounsbury takes you on a unique 12-step journey of self-discovery and transformation. Rose offers guided, practical steps to help you move beyond the addictive cycles of busyness and overdoing to create a more peaceful, present, and joyful life. Through a mix of reflection and actionable advice, Achievement Addict will help even the busiest overachiever let go of hustling for self-worth and start creating a life that feels rich and meaningful. If you're tired of feeling exhausted, frazzled, and constantly defeated about all the things you need to do, you're not alone. And you need this book. Learn how to let go of overdoing and be more present:Discover why you're drawn to overachieving¿ and how you can stop this addictive cycle for good. How to set goals with your heart, not your head. How to combat "not enough" syndrome and start feeling more joy and gratitude How to say no (really!) with concrete, real-life examples How to develop your trust muscle so you can worry less and enjoy your life more


National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs

National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs

Author:

Publisher:

Published: 1992

Total Pages: 500

ISBN-13:

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Book Synopsis National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs by :

Download or read book National Directory of Drug Abuse and Alcoholism Treatment and Prevention Programs written by and published by . This book was released on 1992 with total page 500 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Alcohol Addiction

Alcohol Addiction

Author: Willow R. Stone

Publisher: Xspurts.com

Published: 2023-08-03

Total Pages: 370

ISBN-13: 1776849310

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"One day at a time, reclaiming life from addiction." Alcohol Addiction Conquering Sober Living One Step at a Time Embark on a transformative journey towards sobriety and reclaim your life with "Alcohol Addiction Conquering Sober Living One Step at a Time." This comprehensive guide empowers individuals and their loved ones to understand, address, and overcome alcohol addiction through practical strategies, professional insights, and inspiring stories of hope and recovery. Understanding Alcohol Addiction: Gain a deep insight into alcohol addiction, its various types, causes, and risk factors. Explore the interplay of genetics and environment in influencing addiction and its impact on the body and mental health. Recognizing the Signs of Alcohol Addiction: Learn to identify the behavioral changes, physical symptoms, and detrimental effects on relationships and work that signal alcohol addiction. Gain the knowledge to recognize the stages of alcoholism and intervene early. Co-occurring Disorders and Alcohol Addiction: Understand the link between alcohol addiction and co-occurring disorders such as anxiety, depression, bipolar disorder, and eating disorders. Discover how to address these complex issues in the recovery process. The Role of Family and Friends: Discover effective ways to support a loved one with alcohol addiction, establish boundaries, and practice self-care while navigating the challenges of their journey. Intervention Strategies: Equip yourself with essential tools for planning an intervention, selecting the right approach, and providing post-intervention follow-up to ensure successful outcomes. Treatment Options for Alcohol Addiction: Explore various treatment approaches, including detoxification, inpatient rehabilitation, outpatient treatment, and therapy options like CBT, DBT, and family therapy. Learn about medication-assisted treatments that aid recovery. Relapse Prevention: Learn to identify triggers, develop coping strategies, and build a strong support network to prevent relapse and sustain long-term recovery. The Role of Support Groups: Discover the power of support groups like Alcoholics Anonymous (AA), SMART Recovery, and Al-Anon and Alateen, providing community and solidarity in the recovery journey. The Impact of Alcohol Addiction on Relationships: Navigate the effects of alcohol addiction on trust, communication, and relationships, and learn effective strategies for rebuilding and setting healthy boundaries. Recovery and Sobriety: Celebrate milestones and explore ways to live a fulfilling, sober life, overcoming challenges along the way. Stories of Hope and Recovery: Draw inspiration from personal accounts of individuals who have triumphed over alcohol addiction, learning valuable lessons and witnessing transformative journeys. The Role of Spirituality in Recovery: Explore the significance of spirituality in the recovery process, incorporating faith-based support groups and exploring personal spiritual beliefs. The Stigma of Alcohol Addiction: Confront stereotypes, break down barriers, and advocate for awareness, fostering a supportive and understanding community. Resources for Alcohol Addiction Recovery: Access a wealth of books, online resources, treatment facilities, support groups, and national organizations for comprehensive recovery support. The Role of Nutrition in Recovery: Understand the impact of diet on recovery, address nutritional deficiencies, and adopt a healthy diet to aid the healing process. Exercise and Alcohol Addiction Recovery: Discover the benefits of physical activity, choose the right exercise routine, and stay motivated and consistent in your fitness journey. "Alcohol Addiction Conquering Sober Living One Step at a Time" is a comprehensive and compassionate guide, offering the tools and insights needed to triumph over alcohol addiction and embrace a fulfilling life of sobriety. Discover the path to healing, resilience, and empowerment, one step at a time.Table of Contents Understanding Alcohol Addiction Definition and types of alcohol addiction Causes and risk factors The role of genetics and environment The Effects of Alcohol on the Body Short-term effects Long-term effects Alcohol's impact on mental health Recognizing the Signs of Alcohol Addiction Behavioral changes Physical symptoms Impact on relationships and work The Stages of Alcohol Addiction Early-stage alcoholism Middle-stage alcoholism Late-stage alcoholism Co-occurring Disorders and Alcohol Addiction Anxiety and depression Bipolar disorder Eating disorders The Role of Family and Friends Supporting a loved one with alcohol addiction Setting boundaries Self-care for friends and family members Intervention Strategies Planning an intervention Choosing the right approach Post-intervention follow-up Treatment Options for Alcohol Addiction Detoxification Inpatient rehabilitation Outpatient treatment Therapy and Counseling Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Family therapy Medication-Assisted Treatment Naltrexone Acamprosate Disulfiram Relapse Prevention Recognizing triggers Developing coping strategies Building a support network The Role of Support Groups Alcoholics Anonymous (AA) SMART Recovery Al-Anon and Alateen Alternative Treatment Approaches Holistic therapies Mindfulness and meditation Nutrition and exercise The Impact of Alcohol Addiction on Relationships Trust and communication Rebuilding broken relationships Setting healthy boundaries The Legal Consequences of Alcohol Addiction DUI and DWI Criminal charges Employment consequences Recovery and Sobriety Celebrating milestones Living a sober life Overcoming challenges in recovery Stories of Hope and Recovery Personal accounts of overcoming alcohol addiction Lessons learned Inspiring transformations The Importance of Self-Care in Recovery Physical well-being Mental health Emotional support Navigating Social Situations While Sober Alcohol-free events Handling peer pressure Building new social networks The Role of Spirituality in Recovery Exploring spiritual beliefs Incorporating spirituality into recovery Faith-based support groups The Stigma of Alcohol Addiction Confronting stereotypes Breaking down barriers Advocacy and awareness Resources for Alcohol Addiction Recovery Books and online resources Treatment facilities and support groups National organizations and hotlines The Role of Nutrition in Recovery The impact of diet on recovery Nutritional deficiencies and alcoholism Tips for adopting a healthy diet Exercise and Alcohol Addiction Recovery The benefits of physical activity Choosing the right exercise routine Staying motivated and consistent Alcohol Addiction in the Workplace Identifying signs of addiction at work Supporting a coworker with alcohol addiction Implementing workplace policies The Importance of Mental Health in Recovery Managing stress and anxiety Developing healthy coping strategies Accessing professional help Rebuilding Your Life After Alcohol Addiction Pursuing new hobbies and interests Creating a balanced lifestyle Reestablishing a sense of purpose Alcohol Addiction and Parenting The impact of alcohol addiction on children Supporting children through a parent's recovery Parenting strategies for recovery The Financial Consequences of Alcohol Addiction The cost of addiction Managing finances in recovery Financial assistance for treatment The Role of Art and Creativity in Recovery Expressing emotions through art The benefits of creative outlets Finding your artistic passion Travel and Sobriety Sober travel tips Navigating social situations while traveling Planning alcohol-free vacations Building a Sober Social Network Meeting new friends in recovery Participating in sober activities Strengthening connections with sober individuals Have Questions / Comments? Get Another Book Free ISBN: 9781776849314


Book Synopsis Alcohol Addiction by : Willow R. Stone

Download or read book Alcohol Addiction written by Willow R. Stone and published by Xspurts.com. This book was released on 2023-08-03 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: "One day at a time, reclaiming life from addiction." Alcohol Addiction Conquering Sober Living One Step at a Time Embark on a transformative journey towards sobriety and reclaim your life with "Alcohol Addiction Conquering Sober Living One Step at a Time." This comprehensive guide empowers individuals and their loved ones to understand, address, and overcome alcohol addiction through practical strategies, professional insights, and inspiring stories of hope and recovery. Understanding Alcohol Addiction: Gain a deep insight into alcohol addiction, its various types, causes, and risk factors. Explore the interplay of genetics and environment in influencing addiction and its impact on the body and mental health. Recognizing the Signs of Alcohol Addiction: Learn to identify the behavioral changes, physical symptoms, and detrimental effects on relationships and work that signal alcohol addiction. Gain the knowledge to recognize the stages of alcoholism and intervene early. Co-occurring Disorders and Alcohol Addiction: Understand the link between alcohol addiction and co-occurring disorders such as anxiety, depression, bipolar disorder, and eating disorders. Discover how to address these complex issues in the recovery process. The Role of Family and Friends: Discover effective ways to support a loved one with alcohol addiction, establish boundaries, and practice self-care while navigating the challenges of their journey. Intervention Strategies: Equip yourself with essential tools for planning an intervention, selecting the right approach, and providing post-intervention follow-up to ensure successful outcomes. Treatment Options for Alcohol Addiction: Explore various treatment approaches, including detoxification, inpatient rehabilitation, outpatient treatment, and therapy options like CBT, DBT, and family therapy. Learn about medication-assisted treatments that aid recovery. Relapse Prevention: Learn to identify triggers, develop coping strategies, and build a strong support network to prevent relapse and sustain long-term recovery. The Role of Support Groups: Discover the power of support groups like Alcoholics Anonymous (AA), SMART Recovery, and Al-Anon and Alateen, providing community and solidarity in the recovery journey. The Impact of Alcohol Addiction on Relationships: Navigate the effects of alcohol addiction on trust, communication, and relationships, and learn effective strategies for rebuilding and setting healthy boundaries. Recovery and Sobriety: Celebrate milestones and explore ways to live a fulfilling, sober life, overcoming challenges along the way. Stories of Hope and Recovery: Draw inspiration from personal accounts of individuals who have triumphed over alcohol addiction, learning valuable lessons and witnessing transformative journeys. The Role of Spirituality in Recovery: Explore the significance of spirituality in the recovery process, incorporating faith-based support groups and exploring personal spiritual beliefs. The Stigma of Alcohol Addiction: Confront stereotypes, break down barriers, and advocate for awareness, fostering a supportive and understanding community. Resources for Alcohol Addiction Recovery: Access a wealth of books, online resources, treatment facilities, support groups, and national organizations for comprehensive recovery support. The Role of Nutrition in Recovery: Understand the impact of diet on recovery, address nutritional deficiencies, and adopt a healthy diet to aid the healing process. Exercise and Alcohol Addiction Recovery: Discover the benefits of physical activity, choose the right exercise routine, and stay motivated and consistent in your fitness journey. "Alcohol Addiction Conquering Sober Living One Step at a Time" is a comprehensive and compassionate guide, offering the tools and insights needed to triumph over alcohol addiction and embrace a fulfilling life of sobriety. Discover the path to healing, resilience, and empowerment, one step at a time.Table of Contents Understanding Alcohol Addiction Definition and types of alcohol addiction Causes and risk factors The role of genetics and environment The Effects of Alcohol on the Body Short-term effects Long-term effects Alcohol's impact on mental health Recognizing the Signs of Alcohol Addiction Behavioral changes Physical symptoms Impact on relationships and work The Stages of Alcohol Addiction Early-stage alcoholism Middle-stage alcoholism Late-stage alcoholism Co-occurring Disorders and Alcohol Addiction Anxiety and depression Bipolar disorder Eating disorders The Role of Family and Friends Supporting a loved one with alcohol addiction Setting boundaries Self-care for friends and family members Intervention Strategies Planning an intervention Choosing the right approach Post-intervention follow-up Treatment Options for Alcohol Addiction Detoxification Inpatient rehabilitation Outpatient treatment Therapy and Counseling Cognitive-behavioral therapy (CBT) Dialectical behavior therapy (DBT) Family therapy Medication-Assisted Treatment Naltrexone Acamprosate Disulfiram Relapse Prevention Recognizing triggers Developing coping strategies Building a support network The Role of Support Groups Alcoholics Anonymous (AA) SMART Recovery Al-Anon and Alateen Alternative Treatment Approaches Holistic therapies Mindfulness and meditation Nutrition and exercise The Impact of Alcohol Addiction on Relationships Trust and communication Rebuilding broken relationships Setting healthy boundaries The Legal Consequences of Alcohol Addiction DUI and DWI Criminal charges Employment consequences Recovery and Sobriety Celebrating milestones Living a sober life Overcoming challenges in recovery Stories of Hope and Recovery Personal accounts of overcoming alcohol addiction Lessons learned Inspiring transformations The Importance of Self-Care in Recovery Physical well-being Mental health Emotional support Navigating Social Situations While Sober Alcohol-free events Handling peer pressure Building new social networks The Role of Spirituality in Recovery Exploring spiritual beliefs Incorporating spirituality into recovery Faith-based support groups The Stigma of Alcohol Addiction Confronting stereotypes Breaking down barriers Advocacy and awareness Resources for Alcohol Addiction Recovery Books and online resources Treatment facilities and support groups National organizations and hotlines The Role of Nutrition in Recovery The impact of diet on recovery Nutritional deficiencies and alcoholism Tips for adopting a healthy diet Exercise and Alcohol Addiction Recovery The benefits of physical activity Choosing the right exercise routine Staying motivated and consistent Alcohol Addiction in the Workplace Identifying signs of addiction at work Supporting a coworker with alcohol addiction Implementing workplace policies The Importance of Mental Health in Recovery Managing stress and anxiety Developing healthy coping strategies Accessing professional help Rebuilding Your Life After Alcohol Addiction Pursuing new hobbies and interests Creating a balanced lifestyle Reestablishing a sense of purpose Alcohol Addiction and Parenting The impact of alcohol addiction on children Supporting children through a parent's recovery Parenting strategies for recovery The Financial Consequences of Alcohol Addiction The cost of addiction Managing finances in recovery Financial assistance for treatment The Role of Art and Creativity in Recovery Expressing emotions through art The benefits of creative outlets Finding your artistic passion Travel and Sobriety Sober travel tips Navigating social situations while traveling Planning alcohol-free vacations Building a Sober Social Network Meeting new friends in recovery Participating in sober activities Strengthening connections with sober individuals Have Questions / Comments? Get Another Book Free ISBN: 9781776849314


Fundamentals of HIV Medicine 2019

Fundamentals of HIV Medicine 2019

Author:

Publisher: Oxford University Press

Published: 2019-05-08

Total Pages: 616

ISBN-13: 0190942517

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The essential work in HIV for providers and pharmacists -- updated with everything they need to know in 2019! Assembled by the leading educational organization in HIV medicine, AAHIVM's Fundamentals of HIV Medicine 2019 is an end-to-end clinical resource for the treatment of individuals with HIV/AIDS. It offers state-of-the-art practical advice for physicians, pharmacists, nurse practitioners, and other professionals working in the care of HIV patients. Along with updates to the classic domains of HIV medicine, this new edition features expanded coverage of emerging topics, including: behavioral and therapeutic interventions to HIV prevention; updates on the pursuit of a cure; new DHHS and IAS guidelines and their clinical implications; and the myriad issues around aging with HIV. Embodying the American Academy of HIV Medicine's commitment to excellence in the care of seropositive patients, Fundamentals of HIV Medicine 2019 is must-have for health professionals across HIV care, treatment, and prevention.


Book Synopsis Fundamentals of HIV Medicine 2019 by :

Download or read book Fundamentals of HIV Medicine 2019 written by and published by Oxford University Press. This book was released on 2019-05-08 with total page 616 pages. Available in PDF, EPUB and Kindle. Book excerpt: The essential work in HIV for providers and pharmacists -- updated with everything they need to know in 2019! Assembled by the leading educational organization in HIV medicine, AAHIVM's Fundamentals of HIV Medicine 2019 is an end-to-end clinical resource for the treatment of individuals with HIV/AIDS. It offers state-of-the-art practical advice for physicians, pharmacists, nurse practitioners, and other professionals working in the care of HIV patients. Along with updates to the classic domains of HIV medicine, this new edition features expanded coverage of emerging topics, including: behavioral and therapeutic interventions to HIV prevention; updates on the pursuit of a cure; new DHHS and IAS guidelines and their clinical implications; and the myriad issues around aging with HIV. Embodying the American Academy of HIV Medicine's commitment to excellence in the care of seropositive patients, Fundamentals of HIV Medicine 2019 is must-have for health professionals across HIV care, treatment, and prevention.


Fundamentals of HIV Medicine

Fundamentals of HIV Medicine

Author: William David Hardy

Publisher: Oxford University Press

Published: 2017-04-18

Total Pages: 617

ISBN-13: 0190493097

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Completely updated for 2017, Fundamentals of HIV Medicine is a comprehensive clinical care publication for the treatment of HIV/AIDS. Published by the American Academy of HIV Medicine, the book offers physicians, pharmacists, nurse practitioners, and other care providers the most up-to-date overview of the latest HIV treatments and guidelines plus online access to CME. The online access expires August 2018. Embodying the AAHIVM's commitment to promoting uniform excellence in care of seropositive patients, Fundamentals of HIV Medicine 2017 empowers health professionals to deliver standardized, life-sustaining treatment to the patients who need it most. It will serve as an essential clinical reference and provide valuable career enrichment to users across the spectrum of HIV care, treatment, and prevention.


Book Synopsis Fundamentals of HIV Medicine by : William David Hardy

Download or read book Fundamentals of HIV Medicine written by William David Hardy and published by Oxford University Press. This book was released on 2017-04-18 with total page 617 pages. Available in PDF, EPUB and Kindle. Book excerpt: Completely updated for 2017, Fundamentals of HIV Medicine is a comprehensive clinical care publication for the treatment of HIV/AIDS. Published by the American Academy of HIV Medicine, the book offers physicians, pharmacists, nurse practitioners, and other care providers the most up-to-date overview of the latest HIV treatments and guidelines plus online access to CME. The online access expires August 2018. Embodying the AAHIVM's commitment to promoting uniform excellence in care of seropositive patients, Fundamentals of HIV Medicine 2017 empowers health professionals to deliver standardized, life-sustaining treatment to the patients who need it most. It will serve as an essential clinical reference and provide valuable career enrichment to users across the spectrum of HIV care, treatment, and prevention.


The Sugar Detox Diet for 50+

The Sugar Detox Diet for 50+

Author: Dana Elia

Publisher: Simon and Schuster

Published: 2021-03-23

Total Pages: 209

ISBN-13: 1646041488

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Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water intake and hydration levels Adding more protein to your meals And much more! Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!


Book Synopsis The Sugar Detox Diet for 50+ by : Dana Elia

Download or read book The Sugar Detox Diet for 50+ written by Dana Elia and published by Simon and Schuster. This book was released on 2021-03-23 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Beat your sugar cravings and kick-start healthier habits with this dietary detox specially designed for seniors. Sugar crash? Again? As your body ages, many things change—including your metabolism and the way your body reacts to certain foods. The Sugar Detox Diet for 50+ explains the science behind this and outlines strategies for starting a gentle dietary detox today, including: Eliminating high-sugar fruits, vegetables, and snacks Increasing water intake and hydration levels Adding more protein to your meals And much more! Registered dietitian and author Dr. Dana Elia explains how to safely and effectively eliminate excess sugar from your diet to boost energy, help with weight loss, and prevent harmful health conditions such as heart disease, diabetes, and high cholesterol. Inside you’ll also find recipes for breakfast, lunch, dinner, and snack options. Taming your sweet tooth has never been easier!


NIDA Research Monograph

NIDA Research Monograph

Author:

Publisher:

Published: 1976

Total Pages: 522

ISBN-13:

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Book Synopsis NIDA Research Monograph by :

Download or read book NIDA Research Monograph written by and published by . This book was released on 1976 with total page 522 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Uppers, Downers, All Arounders

Uppers, Downers, All Arounders

Author: Darryl Inaba

Publisher:

Published: 2000

Total Pages: 504

ISBN-13:

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"Uppers, Downers, All Arounders" by Darryl S. Inaba & William Cohen is an up-to-date user-friendly textbook about psychoactive drugs. Wide-ranging research & extensive citations enable the textbook to also be used as a comprehensive reference source. The content relies on the most recent research, surveys & clinical experience. The practical information & interviews drawn from 130 staff members & thousands of clients of the Haight-Asbury Detox Clinic give perceptive insights into the complex fields of drug abuse, addiction, treatment, recovery & prevention. An interactive website with testing abilities, links to other sites, articles from the "Journal of Psychoactive Drugs" & case studies has been developed specifically for use with this edition (visit cnsproductions.com).


Book Synopsis Uppers, Downers, All Arounders by : Darryl Inaba

Download or read book Uppers, Downers, All Arounders written by Darryl Inaba and published by . This book was released on 2000 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Uppers, Downers, All Arounders" by Darryl S. Inaba & William Cohen is an up-to-date user-friendly textbook about psychoactive drugs. Wide-ranging research & extensive citations enable the textbook to also be used as a comprehensive reference source. The content relies on the most recent research, surveys & clinical experience. The practical information & interviews drawn from 130 staff members & thousands of clients of the Haight-Asbury Detox Clinic give perceptive insights into the complex fields of drug abuse, addiction, treatment, recovery & prevention. An interactive website with testing abilities, links to other sites, articles from the "Journal of Psychoactive Drugs" & case studies has been developed specifically for use with this edition (visit cnsproductions.com).