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Addicted to My Ego

Author: Dan Cohen MD

Publisher: Balboa Press

Published: 2018-03-05

Total Pages: 376

ISBN-13: 9781504392891

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This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and masks our awareness of what we truly are. Of note, this addiction to ones ego is the root of all addiction. This book helps the reader to understand and change these beliefs, many of which they have outgrown, and more importantly, to experience what the fear-based ego can never engenderlove. Our willingness to give and receive unconditional love is our gateway to living authentically, fully present. Do you want to continue to live self-identified with your ego, or are you willing to move forward and awaken to what you truly are?

Book Synopsis Addicted to My Ego by : Dan Cohen MD

Download or read book Addicted to My Ego written by Dan Cohen MD and published by Balboa Press. This book was released on 2018-03-05 with total page 376 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and masks our awareness of what we truly are. Of note, this addiction to ones ego is the root of all addiction. This book helps the reader to understand and change these beliefs, many of which they have outgrown, and more importantly, to experience what the fear-based ego can never engenderlove. Our willingness to give and receive unconditional love is our gateway to living authentically, fully present. Do you want to continue to live self-identified with your ego, or are you willing to move forward and awaken to what you truly are?

Addicted to My Ego

Author: Dan Cohen MD

Publisher: Balboa Press

Published: 2018-01-05

Total Pages: 372

ISBN-13: 1504391322

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Book Synopsis Addicted to My Ego by : Dan Cohen MD

Download or read book Addicted to My Ego written by Dan Cohen MD and published by Balboa Press. This book was released on 2018-01-05 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is all about the limitations we impose on ourselves by maintaining our ego and how to fix it in order to awaken to what we truly are. Our ego is simply a personal collection of beliefs adopted early in life to protect us from feeling unloved and unworthy. We created them to help us feel safe and secure. These beliefs spawn feelings and behaviors, which we call defense mechanisms or coping strategies. We each have become addicted to replaying these coping strategies whenever our beliefs are challenged. Employing these coping strategies and living defensively limits our happiness and masks our awareness of what we truly are. Of note, this addiction to ones ego is the root of all addiction. This book helps the reader to understand and change these beliefs, many of which they have outgrown, and more importantly, to experience what the fear-based ego can never engenderlove. Our willingness to give and receive unconditional love is our gateway to living authentically, fully present. Do you want to continue to live self-identified with your ego, or are you willing to move forward and awaken to what you truly are?

Addicted to My Ego

Author: Dan Cohen MD

Publisher: One Red River, Incorporated

Published: 2015-02-26

Total Pages:

ISBN-13: 9780977757749

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This book is more than it seems. In fact, some aspects of it will seem more like science fiction, but none of it is fabrication. It is the journey of a neurologist, a brain doctor, in his quest to understand himself. We are at the threshold of a paradigm shift in our understanding about the brain and mind. In particular, the mind is only in small part derived from the organic brain. This shift in our understanding will redefine how we consider brain (ego), mind (spirit) and heart-centered feelings. Today's scientific, diagnostic equipment does not measure the mind. As a result, attempts to understand the mind must come through explorations that are presently considered unorthodox or unscientific. However, revolutionary therapeutic technology has been developed and is described in this book. This technology aids us in realizing the greater perceptive capabilities of our mind and enhances our feeling nature, while simultaneously quieting the brain. One can experience the difference between brain function and mind lending further credence that mind and brain are distinct entities. This line of exploration has direct bearing on one of mankind's most basic questions, "What am I?" This book is by no means a philosophical treatise. It is a down to earth, example driven description of actual events and discussions that link mind and spirit and defines what we truly are. This book is also exceedingly well grounded in our everyday psychology and feelings. One of the inescapable truths to emerge is that we all have become unwittingly addicted to our ego, our false beliefs. This is the root of all addictions and a function of the brain. This is not what we fundamentally are and we needn't self-identify in this manner. For every problem there is a solution and it is clear that our mind offers us that solution. Learning how to transition from ego to mind is the key, not only to ridding ourselves of addiction, but to becoming authentic human beings. It's time to make this shift and change your world and mine.

Book Synopsis Addicted to My Ego by : Dan Cohen MD

Download or read book Addicted to My Ego written by Dan Cohen MD and published by One Red River, Incorporated. This book was released on 2015-02-26 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is more than it seems. In fact, some aspects of it will seem more like science fiction, but none of it is fabrication. It is the journey of a neurologist, a brain doctor, in his quest to understand himself. We are at the threshold of a paradigm shift in our understanding about the brain and mind. In particular, the mind is only in small part derived from the organic brain. This shift in our understanding will redefine how we consider brain (ego), mind (spirit) and heart-centered feelings. Today's scientific, diagnostic equipment does not measure the mind. As a result, attempts to understand the mind must come through explorations that are presently considered unorthodox or unscientific. However, revolutionary therapeutic technology has been developed and is described in this book. This technology aids us in realizing the greater perceptive capabilities of our mind and enhances our feeling nature, while simultaneously quieting the brain. One can experience the difference between brain function and mind lending further credence that mind and brain are distinct entities. This line of exploration has direct bearing on one of mankind's most basic questions, "What am I?" This book is by no means a philosophical treatise. It is a down to earth, example driven description of actual events and discussions that link mind and spirit and defines what we truly are. This book is also exceedingly well grounded in our everyday psychology and feelings. One of the inescapable truths to emerge is that we all have become unwittingly addicted to our ego, our false beliefs. This is the root of all addictions and a function of the brain. This is not what we fundamentally are and we needn't self-identify in this manner. For every problem there is a solution and it is clear that our mind offers us that solution. Learning how to transition from ego to mind is the key, not only to ridding ourselves of addiction, but to becoming authentic human beings. It's time to make this shift and change your world and mine.

Ego Addiction

Author: Malcolm Fugler

Publisher: Booksurge Publishing

Published: 2009-10-23

Total Pages: 196

ISBN-13: 9781439258927

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EGO Addiction is a book to teach loving and successful behavior for improving peopleâs lives, health, and their careers. No one can make me or you feel upset, angry, mad, bad, sad, worthless, sick, unsafe, better, worse, worried, anxious, lonely, loved, or attacked. Other people seem to trigger our issues. This seems to make us feel like a victim and others the villain. But they donât do this; our ego does.The ego is an insane idea of Erasing Good Out of Our Good Life. It is an idea we made that our Creator could miscreate us, be flawed, less than perfect, and not loving like Himself. It is an idea that is so stupid and insane that we forget to laugh at it daily and give it value. It is the only thing that causes pain and problems in our life. The ego is the cause of all other addictions. It is the ego that lets us feel worthless. Success comes when we learn to master the ego by changing the way we self-talk, or our false projection on others and us.

Book Synopsis Ego Addiction by : Malcolm Fugler

Download or read book Ego Addiction written by Malcolm Fugler and published by Booksurge Publishing. This book was released on 2009-10-23 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: EGO Addiction is a book to teach loving and successful behavior for improving peopleâs lives, health, and their careers. No one can make me or you feel upset, angry, mad, bad, sad, worthless, sick, unsafe, better, worse, worried, anxious, lonely, loved, or attacked. Other people seem to trigger our issues. This seems to make us feel like a victim and others the villain. But they donât do this; our ego does.The ego is an insane idea of Erasing Good Out of Our Good Life. It is an idea we made that our Creator could miscreate us, be flawed, less than perfect, and not loving like Himself. It is an idea that is so stupid and insane that we forget to laugh at it daily and give it value. It is the only thing that causes pain and problems in our life. The ego is the cause of all other addictions. It is the ego that lets us feel worthless. Success comes when we learn to master the ego by changing the way we self-talk, or our false projection on others and us.

My Ego, My Higher Power, and I

Author: Jerry Hirschfield

Publisher: Hi Productions

Published: 1991

Total Pages: 279

ISBN-13: 9780962659706

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This book helps the reader distinguish between the voice of the ego and that of the Higher Self within. Gently leads the reader from the stressful conflict of ego control to the love and harmony of the Higher Power that dwells within each of us. A great aid to those in recovery programs.

Book Synopsis My Ego, My Higher Power, and I by : Jerry Hirschfield

Download or read book My Ego, My Higher Power, and I written by Jerry Hirschfield and published by Hi Productions. This book was released on 1991 with total page 279 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book helps the reader distinguish between the voice of the ego and that of the Higher Self within. Gently leads the reader from the stressful conflict of ego control to the love and harmony of the Higher Power that dwells within each of us. A great aid to those in recovery programs.

12 Step Guide For The Self-Help Book Addict

Author: Jen Palko

Publisher: Gatekeeper Press

Published: 2020-12-15

Total Pages: 123

ISBN-13: 1662905211

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This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

Book Synopsis 12 Step Guide For The Self-Help Book Addict by : Jen Palko

Download or read book 12 Step Guide For The Self-Help Book Addict written by Jen Palko and published by Gatekeeper Press. This book was released on 2020-12-15 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is a 12-step guide for the self-help book "addict" (someone who collects and owns bookshelves full of personal development and self-help books yet never feels helped). The basis for this book is about choosing your reality versus it choosing you, taking inspired action versus reading about it all the time. The goal with this book is to make you think about your life, what you want out of your life, and how you're filtering and choosing your reality on a daily basis. By the end of it, you'll have the ability to not only shift your mindset, but choose the life you want, not because a book forces you to do it, but because you DECIDE.

The Craving Mind

Author: Judson Brewer

Publisher: Yale University Press

Published: 2017-03-07

Total Pages: 218

ISBN-13: 0300227604

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A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Book Synopsis The Craving Mind by : Judson Brewer

Download or read book The Craving Mind written by Judson Brewer and published by Yale University Press. This book was released on 2017-03-07 with total page 218 pages. Available in PDF, EPUB and Kindle. Book excerpt: A leading neuroscientist and pioneer in the study of mindfulness explains why addictions are so tenacious and how we can learn to conquer them We are all vulnerable to addiction. Whether it’s a compulsion to constantly check social media, binge eating, smoking, excessive drinking, or any other behaviors, we may find ourselves uncontrollably repeating. Why are bad habits so hard to overcome? Is there a key to conquering the cravings we know are unhealthy for us? This book provides groundbreaking answers to the most important questions about addiction. Dr. Judson Brewer, a psychiatrist and neuroscientist who has studied the science of addictions for twenty years, reveals how we can tap into the very processes that encourage addictive behaviors in order to step out of them. He describes the mechanisms of habit and addiction formation, then explains how the practice of mindfulness can interrupt these habits. Weaving together patient stories, his own experience with mindfulness practice, and current scientific findings from his own lab and others, Dr. Brewer offers a path for moving beyond our cravings, reducing stress, and ultimately living a fuller life.

Alcoholics Anonymous

Author: Bill W.

Publisher: Penguin

Published: 2014-09-04

Total Pages: 418

ISBN-13: 0698176936

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A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Book Synopsis Alcoholics Anonymous by : Bill W.

Download or read book Alcoholics Anonymous written by Bill W. and published by Penguin. This book was released on 2014-09-04 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: A 75th anniversary e-book version of the most important and practical self-help book ever written, Alcoholics Anonymous. Here is a special deluxe edition of a book that has changed millions of lives and launched the modern recovery movement: Alcoholics Anonymous. This edition not only reproduces the original 1939 text of Alcoholics Anonymous, but as a special bonus features the complete 1941 Saturday Evening Post article “Alcoholics Anonymous” by journalist Jack Alexander, which, at the time, did as much as the book itself to introduce millions of seekers to AA’s program. Alcoholics Anonymous has touched and transformed myriad lives, and finally appears in a volume that honors its posterity and impact.

Probable Impossibilities

Author: Alan Lightman

Publisher: Vintage

Published: 2022-04-19

Total Pages: 209

ISBN-13: 0593081323

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The acclaimed author of Einstein’s Dreams tackles "big questions like the origin of the universe and the nature of consciousness ... in an entertaining and easily digestible way” (Wall Street Journal) with a collection of meditative essays on the possibilities—and impossibilities—of nothingness and infinity, and how our place in the cosmos falls somewhere in between. Can space be divided into smaller and smaller units, ad infinitum? Does space extend to larger and larger regions, on and on to infinity? Is consciousness reducible to the material brain and its neurons? What was the origin of life, and can biologists create life from scratch in the lab? Physicist and novelist Alan Lightman, whom The Washington Post has called “the poet laureate of science writers,” explores these questions and more—from the anatomy of a smile to the capriciousness of memory to the specialness of life in the universe to what came before the Big Bang. Probable Impossibilities is a deeply engaged consideration of what we know of the universe, of life and the mind, and of things vastly larger and smaller than ourselves.

Book Synopsis Probable Impossibilities by : Alan Lightman

Download or read book Probable Impossibilities written by Alan Lightman and published by Vintage. This book was released on 2022-04-19 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: The acclaimed author of Einstein’s Dreams tackles "big questions like the origin of the universe and the nature of consciousness ... in an entertaining and easily digestible way” (Wall Street Journal) with a collection of meditative essays on the possibilities—and impossibilities—of nothingness and infinity, and how our place in the cosmos falls somewhere in between. Can space be divided into smaller and smaller units, ad infinitum? Does space extend to larger and larger regions, on and on to infinity? Is consciousness reducible to the material brain and its neurons? What was the origin of life, and can biologists create life from scratch in the lab? Physicist and novelist Alan Lightman, whom The Washington Post has called “the poet laureate of science writers,” explores these questions and more—from the anatomy of a smile to the capriciousness of memory to the specialness of life in the universe to what came before the Big Bang. Probable Impossibilities is a deeply engaged consideration of what we know of the universe, of life and the mind, and of things vastly larger and smaller than ourselves.

Addicted to the Monkey Mind

Author: Jean-Francois Benoist

Publisher: Power-On Coaching IncorporatedDBA Pakalana Publishing

Published: 2018-09-14

Total Pages: 368

ISBN-13: 9780692978597

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Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the cycle of debilitating habits.

Book Synopsis Addicted to the Monkey Mind by : Jean-Francois Benoist

Download or read book Addicted to the Monkey Mind written by Jean-Francois Benoist and published by Power-On Coaching IncorporatedDBA Pakalana Publishing. This book was released on 2018-09-14 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Addicted to the Monkey Mind offers a toolbox of practical skills to shift self-sabotaging, programmed ways of thinking. J.F. Benoist, a visionary thought leader in the fields of addiction treatment and personal development, uses the journeys of two relatable characters to teach you how to develop a powerful new mindset and finally break the cycle of debilitating habits.