Addicted to Unhappiness

Addicted to Unhappiness

Author: Martha Heineman Pieper

Publisher: McGraw Hill Professional

Published: 2004-03-29

Total Pages: 255

ISBN-13: 0071465308

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Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their need for unhappiness.


Book Synopsis Addicted to Unhappiness by : Martha Heineman Pieper

Download or read book Addicted to Unhappiness written by Martha Heineman Pieper and published by McGraw Hill Professional. This book was released on 2004-03-29 with total page 255 pages. Available in PDF, EPUB and Kindle. Book excerpt: Drawing upon their years of counseling experience, the bestselling author team of Martha and William Pieper explain how parenting styles based on discipline and excessive expectations condition children to equate unhappiness with love. This often persists into adulthood, leading to behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, and more. This book supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their need for unhappiness.

Addicted to Misery

Addicted to Misery

Author: Robert A. Becker

Publisher:

Published: 1989

Total Pages: 100

ISBN-13:

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The author examines the various ways in which codependents "set themselves up" for misery. Through the use of worksheets and self-help experiments, he provides detailed guidelines on recovery.


Book Synopsis Addicted to Misery by : Robert A. Becker

Download or read book Addicted to Misery written by Robert A. Becker and published by . This book was released on 1989 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author examines the various ways in which codependents "set themselves up" for misery. Through the use of worksheets and self-help experiments, he provides detailed guidelines on recovery.

Addicted to Unhappiness

Addicted to Unhappiness

Author: Martha Heineman Pieper

Publisher:

Published: 2019-10-15

Total Pages: 208

ISBN-13: 9781733089708

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Unrecognized needs for unhappiness are created when parenting styles based on discipline, permissiveness, neglect and/or excessive expectations condition children to equate unhappiness with love. These learned needs for unhappiness persist into adulthood and lead to maladaptive behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, problems at work, work-life balance issues, and more. Addicted to Unhappiness supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their needs for unhappiness.Readers will also learn how to navigate inevitable moments of backsliding without becoming discouraged.This book is an invaluable guide for all those wishing to improve the quality of their lives.


Book Synopsis Addicted to Unhappiness by : Martha Heineman Pieper

Download or read book Addicted to Unhappiness written by Martha Heineman Pieper and published by . This book was released on 2019-10-15 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Unrecognized needs for unhappiness are created when parenting styles based on discipline, permissiveness, neglect and/or excessive expectations condition children to equate unhappiness with love. These learned needs for unhappiness persist into adulthood and lead to maladaptive behaviors including eating disorders, compulsive gambling, disastrous romantic choices, substance abuse, problems at work, work-life balance issues, and more. Addicted to Unhappiness supplies readers with powerful tools, including self-assessments, checklists, diaries, and exercises, to overcome their needs for unhappiness.Readers will also learn how to navigate inevitable moments of backsliding without becoming discouraged.This book is an invaluable guide for all those wishing to improve the quality of their lives.

My American Unhappiness

My American Unhappiness

Author: Dean Bakopoulos

Publisher: HarperCollins

Published: 2011-05-16

Total Pages: 288

ISBN-13: 0547821794

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“Why are you so unhappy?” That’s the question that Zeke Pappas, a thirty-three-year-old scholar, asks almost everybody he meets as part of an obsessive project, “The Inventory of American Unhappiness.” The answers he receives—a mix of true sadness and absurd complaint—create a collage of woe. Zeke, meanwhile, remains delightfully oblivious to the increasingly harsh realities that threaten his daily routine, opting instead to focus his energy on finding the perfect mate so that he can gain custody of his orphaned nieces. Following steps outlined in a women’s magazine, the ever-optimistic Zeke identifies some “prospects”: a newly divorced neighbor, a coffeehouse barista, his administrative assistant, and Sofia Coppola (“Why not aim high?”). A clairvoyant when it comes to the Starbucks orders of strangers, a quixotic renegade when it comes to the federal bureaucracy, and a devoted believer in the afternoon cocktail and the evening binge, Zeke has an irreverent voice that is a marvel of lacerating wit and heart-on-sleeve emotion, underscored by a creeping paranoia and made more urgent by the hope that if he can only find a wife, he might have a second chance at life.


Book Synopsis My American Unhappiness by : Dean Bakopoulos

Download or read book My American Unhappiness written by Dean Bakopoulos and published by HarperCollins. This book was released on 2011-05-16 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: “Why are you so unhappy?” That’s the question that Zeke Pappas, a thirty-three-year-old scholar, asks almost everybody he meets as part of an obsessive project, “The Inventory of American Unhappiness.” The answers he receives—a mix of true sadness and absurd complaint—create a collage of woe. Zeke, meanwhile, remains delightfully oblivious to the increasingly harsh realities that threaten his daily routine, opting instead to focus his energy on finding the perfect mate so that he can gain custody of his orphaned nieces. Following steps outlined in a women’s magazine, the ever-optimistic Zeke identifies some “prospects”: a newly divorced neighbor, a coffeehouse barista, his administrative assistant, and Sofia Coppola (“Why not aim high?”). A clairvoyant when it comes to the Starbucks orders of strangers, a quixotic renegade when it comes to the federal bureaucracy, and a devoted believer in the afternoon cocktail and the evening binge, Zeke has an irreverent voice that is a marvel of lacerating wit and heart-on-sleeve emotion, underscored by a creeping paranoia and made more urgent by the hope that if he can only find a wife, he might have a second chance at life.

Addicted to Stress

Addicted to Stress

Author: Debbie Mandel

Publisher: John Wiley & Sons

Published: 2010-01-26

Total Pages: 258

ISBN-13: 0470485906

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A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.


Book Synopsis Addicted to Stress by : Debbie Mandel

Download or read book Addicted to Stress written by Debbie Mandel and published by John Wiley & Sons. This book was released on 2010-01-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: A woman's down-to-earth guide for releasing stress and reclaiming her free-spirit Stress management expert and radio personality Debbie Mandel presents her highly original program for stress reduction. She explains that women who are constantly stressed out have forgotten the dreams of the free-spirited girl living inside them before they became somebody's wife, mother, or workplace colleague. This book, the inspiring and humorous story of successful recovery from stress addiction, outlines her seven steps that have proven to help women overcome daily stressors and reclaim a life of joy and spontaneity. Explores the habit forming pressure principle of stress addiction and how to cure it Provides step-by-step program for self-empowerment, self-care, healthy narcissism, and renewing humor in a woman's relationships Explains the powerful, researched based relationship between food, exercise, and mood Contains indispensable strategies for accepting constructive conflicts with a spouse, partner, friend or colleague to get what she wants Teaches specific techniques for reducing and eliminating stress reduction Addicted to Stress shows how as the addiction to stress is cured, women find it possible to build up an immunity to outside pressure and become their true core self.

The Unhappiness Syndrome

The Unhappiness Syndrome

Author: Ryuho Okawa

Publisher: Irh Press

Published: 2017-04-15

Total Pages: 0

ISBN-13: 9781942125167

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WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeking happiness, but unconsciously, we may be choosing the patterns of thinking and action that will eventually lead us to unhappiness. According to the author, Ryuho okawa, surprisingly 80 to 90 percent of the people have had symptoms of the "Unhappiness Syndrome" which are patterns of thinking that invite unhappiness. In this book, Okawa diagnoses the 28 common habits of the Unhappiness Syndrome and offers prescriptions for changing them so that we can cure ourselves of this syndrome. The path to happiness begins with becoming aware of the negative patterns that we fall into. Find out whether you fall into any of the 28 patterns so that you can free yourself from worries, distress, and emotional pain. With the prescriptions offered in this book, you can start to think and act in a way that attracts happiness and open a path to a positive, bright, and happy future! Common Symptoms of the Unhappiness Syndrome are: - Envying Other people's success - Struggling with weak enthusiasm - Living in constant fear of being hurt - Feeling trapped by the past - Never having enough time for yourself - Not getting along with your boss - Struggling financially - Fearing death - Constantly having family conflicts ... and more Find the cures and free yourself from unhappiness today


Book Synopsis The Unhappiness Syndrome by : Ryuho Okawa

Download or read book The Unhappiness Syndrome written by Ryuho Okawa and published by Irh Press. This book was released on 2017-04-15 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: WHAT IF we have fallen in love with unhappiness? Although we all wish to be happy, many of us fall into a set pattern of failures when we find ourselves in certain circumstances. On the conscious level, we think we are earnestly seeking happiness, but unconsciously, we may be choosing the patterns of thinking and action that will eventually lead us to unhappiness. According to the author, Ryuho okawa, surprisingly 80 to 90 percent of the people have had symptoms of the "Unhappiness Syndrome" which are patterns of thinking that invite unhappiness. In this book, Okawa diagnoses the 28 common habits of the Unhappiness Syndrome and offers prescriptions for changing them so that we can cure ourselves of this syndrome. The path to happiness begins with becoming aware of the negative patterns that we fall into. Find out whether you fall into any of the 28 patterns so that you can free yourself from worries, distress, and emotional pain. With the prescriptions offered in this book, you can start to think and act in a way that attracts happiness and open a path to a positive, bright, and happy future! Common Symptoms of the Unhappiness Syndrome are: - Envying Other people's success - Struggling with weak enthusiasm - Living in constant fear of being hurt - Feeling trapped by the past - Never having enough time for yourself - Not getting along with your boss - Struggling financially - Fearing death - Constantly having family conflicts ... and more Find the cures and free yourself from unhappiness today

The Sugar Addict's Total Recovery Program

The Sugar Addict's Total Recovery Program

Author: Kathleen DesMaisons

Publisher: Ballantine Books

Published: 2008-12-24

Total Pages: 290

ISBN-13: 0307491455

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Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a “slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run–even at fast-food restaurants • How to find an exercise program you’ll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program will transform your life by helping you eat right–starting today!


Book Synopsis The Sugar Addict's Total Recovery Program by : Kathleen DesMaisons

Download or read book The Sugar Addict's Total Recovery Program written by Kathleen DesMaisons and published by Ballantine Books. This book was released on 2008-12-24 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: Building on the science of nutrition that she outlined in her bestselling book, Potatoes Not Prozac, Dr. Kathleen DesMaisons now presents the first complete, in-depth dietary plan for living with–and healing–sugar sensitivity. She explains exactly how you can free your mind and body from the tyranny of sugar and shake off the exhaustion, mental fogginess, and mood swings that sugar dependence causes. Revealing the various ways sugar addiction affects both men and women, and the unique methods for healing it, Dr. DesMaisons encourages you to custom-tailor her simple program to fit your lifestyle and includes information on • How to integrate a “slow-carbs not low-carbs” strategy into your diet • Why regular protein is essential and how to get it with every meal • What to eat when a sugar craving strikes • How to get the nutrition you need on the run–even at fast-food restaurants • How to find an exercise program you’ll enjoy • Ten breakfasts you can prepare in a flash • Menus and recipes for every lifestyle and taste Practical, hands-on, and reader friendly, The Sugar Addict’s Total Recovery Program will transform your life by helping you eat right–starting today!

Smart Love

Smart Love

Author: Martha Heineman Pieper

Publisher: Harvard Common Press

Published: 2001-05-01

Total Pages: 0

ISBN-13: 9781558321823

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Smart Love shows how putting a child's inner happiness first, not his outward behavior, actually will make hima better behaved, and in the long run, more confident and responsible.


Book Synopsis Smart Love by : Martha Heineman Pieper

Download or read book Smart Love written by Martha Heineman Pieper and published by Harvard Common Press. This book was released on 2001-05-01 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Smart Love shows how putting a child's inner happiness first, not his outward behavior, actually will make hima better behaved, and in the long run, more confident and responsible.

Intrapsychic Humanism

Intrapsychic Humanism

Author: Martha Heineman Pieper

Publisher:

Published: 1990

Total Pages: 424

ISBN-13:

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This is a groundbreaking new approach to personality development and the etiology, nature, and treatment of psychopathology.


Book Synopsis Intrapsychic Humanism by : Martha Heineman Pieper

Download or read book Intrapsychic Humanism written by Martha Heineman Pieper and published by . This book was released on 1990 with total page 424 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a groundbreaking new approach to personality development and the etiology, nature, and treatment of psychopathology.

Smart Love

Smart Love

Author: Martha Pieper

Publisher:

Published: 2017-03

Total Pages:

ISBN-13: 9780983866442

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Book Synopsis Smart Love by : Martha Pieper

Download or read book Smart Love written by Martha Pieper and published by . This book was released on 2017-03 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: