Adult Coloring Journal : Lined Note Pad and Anti Stress Coloring Patterns

Adult Coloring Journal : Lined Note Pad and Anti Stress Coloring Patterns

Author: V. Art

Publisher: Createspace Independent Publishing Platform

Published: 2017-01-24

Total Pages: 108

ISBN-13: 9781542726009

DOWNLOAD EBOOK

Combination coloring book and personal journal, relax, record your thoughts, plan your day, or just take some time to color! Blank pages journal includes mandala, leave, flowers and more relaxing patterns! The Perfect gift for Everyone. Acid free/archival paper preserves your work and takes pen or colored pencil beautifully. Inviting little journal provides plenty room of for jotting down personal reflections, favorite writing, sketching, and -- coloring! Popular format size -- 6 inches wide by 9 inches high -- fits easily in most bags and backpacks. ENJOY your journal and color your life


Book Synopsis Adult Coloring Journal : Lined Note Pad and Anti Stress Coloring Patterns by : V. Art

Download or read book Adult Coloring Journal : Lined Note Pad and Anti Stress Coloring Patterns written by V. Art and published by Createspace Independent Publishing Platform. This book was released on 2017-01-24 with total page 108 pages. Available in PDF, EPUB and Kindle. Book excerpt: Combination coloring book and personal journal, relax, record your thoughts, plan your day, or just take some time to color! Blank pages journal includes mandala, leave, flowers and more relaxing patterns! The Perfect gift for Everyone. Acid free/archival paper preserves your work and takes pen or colored pencil beautifully. Inviting little journal provides plenty room of for jotting down personal reflections, favorite writing, sketching, and -- coloring! Popular format size -- 6 inches wide by 9 inches high -- fits easily in most bags and backpacks. ENJOY your journal and color your life


Adult Coloring Book Gratitude Journal

Adult Coloring Book Gratitude Journal

Author: Patty MARIO

Publisher:

Published: 2019-07-13

Total Pages: 123

ISBN-13: 9781080252169

DOWNLOAD EBOOK

A Gratitude Journal with coloring pages .Combination coloring book and personal journal for Cultivate an attitude of gratitude , record thoughts , plan your day and take some time to color Blank pages journal includes Lines ,mandala, leave, flowers , butterflies , birds and more relaxing doodle , patterns!The Perfect gift for Everyone.Popular format size -- 8 inches wide by 10 inches high fits easily in most bags and backpacks.ENJOY your journal and color your life


Book Synopsis Adult Coloring Book Gratitude Journal by : Patty MARIO

Download or read book Adult Coloring Book Gratitude Journal written by Patty MARIO and published by . This book was released on 2019-07-13 with total page 123 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Gratitude Journal with coloring pages .Combination coloring book and personal journal for Cultivate an attitude of gratitude , record thoughts , plan your day and take some time to color Blank pages journal includes Lines ,mandala, leave, flowers , butterflies , birds and more relaxing doodle , patterns!The Perfect gift for Everyone.Popular format size -- 8 inches wide by 10 inches high fits easily in most bags and backpacks.ENJOY your journal and color your life


Adult Coloring Journal : Dot Grid Note Pad : Anti Stress Relaxation Patterns and Exotic Animals

Adult Coloring Journal : Dot Grid Note Pad : Anti Stress Relaxation Patterns and Exotic Animals

Author: 5Star 5Star Bonus

Publisher:

Published: 2020-01-26

Total Pages: 100

ISBN-13:

DOWNLOAD EBOOK

Personal journal and coloring book combo. Use it to record your thoughts, plan your day, relax and take some time to color! Blank dot grid journal includes mandala's and exotic animal patterns! GIve it as a thoughtful gift to family, friends, team mates and colleagues. Convenient amount of space for jotting down personal reflections, favorite writing, sketching, and -- coloring! Popular size format -- 8 inches wide by 10 inches high -- fits easily in most backpacks and handbags. Color your masterpiece life ENJOY your journal.


Book Synopsis Adult Coloring Journal : Dot Grid Note Pad : Anti Stress Relaxation Patterns and Exotic Animals by : 5Star 5Star Bonus

Download or read book Adult Coloring Journal : Dot Grid Note Pad : Anti Stress Relaxation Patterns and Exotic Animals written by 5Star 5Star Bonus and published by . This book was released on 2020-01-26 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Personal journal and coloring book combo. Use it to record your thoughts, plan your day, relax and take some time to color! Blank dot grid journal includes mandala's and exotic animal patterns! GIve it as a thoughtful gift to family, friends, team mates and colleagues. Convenient amount of space for jotting down personal reflections, favorite writing, sketching, and -- coloring! Popular size format -- 8 inches wide by 10 inches high -- fits easily in most backpacks and handbags. Color your masterpiece life ENJOY your journal.


Coloring Books for Adults Volume 4

Coloring Books for Adults Volume 4

Author: ColoringCraze

Publisher: Createspace Independent Publishing Platform

Published: 2016-07-22

Total Pages: 90

ISBN-13: 9781535425711

DOWNLOAD EBOOK

Adult Coloring Books Best Seller! *** LIMITED TIME SALE *** Preview of what''s inside => http://bit.ly/vol4preview FREE GIFTS INSIDE Additional 20+ Unique Illustrations ($27 Value) Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have Exclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren''t just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks'' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines and beautiful animals. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper. You''ll have plenty of space to be creative and work on the details. Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don''t need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying... "I have found out that it doesn''t matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you''re coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, meditation, creative inspirations, stress relief coloring book, really cool relaxing colouring, mindfulness meditation, nature mandalas coloring books for grownups


Book Synopsis Coloring Books for Adults Volume 4 by : ColoringCraze

Download or read book Coloring Books for Adults Volume 4 written by ColoringCraze and published by Createspace Independent Publishing Platform. This book was released on 2016-07-22 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books Best Seller! *** LIMITED TIME SALE *** Preview of what''s inside => http://bit.ly/vol4preview FREE GIFTS INSIDE Additional 20+ Unique Illustrations ($27 Value) Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have Exclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren''t just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks'' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines and beautiful animals. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper. You''ll have plenty of space to be creative and work on the details. Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don''t need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying... "I have found out that it doesn''t matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you''re coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, meditation, creative inspirations, stress relief coloring book, really cool relaxing colouring, mindfulness meditation, nature mandalas coloring books for grownups


Coloring Books for Adults

Coloring Books for Adults

Author: Adult Coloring Books Illustrators Alliance

Publisher: CreateSpace

Published: 2015-09-06

Total Pages: 86

ISBN-13: 9781517235192

DOWNLOAD EBOOK

Adult Coloring Books Best Seller! FREE GIFTS INSIDE Additional 20+ Unique Illustrations ($27 Value) Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have Exclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines and beautiful animals. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper. You'll have plenty of space to be creative and work on the details. Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying..."I have found out that it doesn't matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala fantasy, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, ryan gosling, meditation, adult coloring pencils pen crayons markers, creative inspirations, color me calm, extreme art, dream catcher happy balance wow, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress


Book Synopsis Coloring Books for Adults by : Adult Coloring Books Illustrators Alliance

Download or read book Coloring Books for Adults written by Adult Coloring Books Illustrators Alliance and published by CreateSpace. This book was released on 2015-09-06 with total page 86 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adult Coloring Books Best Seller! FREE GIFTS INSIDE Additional 20+ Unique Illustrations ($27 Value) Report Revealing Top 10 Tools Every Coloring Enthusiast Should Have Exclusive Discounts for New Book Releases and More Free Designs Relax and step away from everyday life stress! Coloring books aren't just for kids anymore. Nowadays our lives become busier and more complicated. Technology escalation moves us through waves of emails and social networks' notifications. This constant stimulation of expectations, obligations and stress has left us burnt out and distanced from the joys of the present. Finding a moment of calm can be a challenge. Recently, coloring has been discovered a wonderful activity for anyone who wants to relax, de-stress and release mind from overwhelming thoughts. The growing popularity of adult coloring books proves its positive simplicity and being a trendy way to find yourself focused and unwind from the hectic pace of modern life! Channel stress and anxiety into artistic fulfillment. Escape to the world of inspiration suitable for both, beginners and advanced colorists, anyone who loves coloring joy. There are no instructions, no rights or wrongs, and there is no need for expensive art supplies. Color in any way you wish to create unique and exquisite pieces. Coloring can benefit those who find it difficult to discover their inner artist when faced with a blank page. Switch off and lose yourself in the flow of coloring. Filled with fanciful mix of devious forms, the book features detailed florals, mandalas, sweeping swirls, flowing lines and beautiful animals. This book ensures hours of entertaining mental relaxation. Take your time, bring the color and let your imagination run free! These amazing, intricate arts are ready for you to add your own special touch. Features: 40 beautiful, stress-relieving patterns, designed to engage and spark imagination to unleash your inner creativity. Different levels of detail, from easy to difficult (for different eyes). Pick a picture depending on your mood and start your de-stressing journey. Printed on large 8.5x11 high quality paper. You'll have plenty of space to be creative and work on the details. Each drawing is printed with the reverse side blank. When you are done, you will have unique piece of art, worth framing and displaying. Perfect for decorating with colored pencils, gel pens, markers, porous point pens or crayons. Share your coloring passion. Give your friend a gift of relaxation or sit and enjoy it together. You don't need creative experience. If you find it difficult to discover your inner artist - you will still benefit. Coloring alone is calming, just add color! Check out what others are saying..."I have found out that it doesn't matter what I am coloring, the coloring itself is very calming." - Sandra "Good activity for a tea with friends, great stress reliever after hours of corporate work!" - Jacob "I get every release from the series, designs are original and the books are not overpriced like some of the others." - Elizabeth *Please note that if you are using markers or gel pens, consider using scrap paper behind the page you're coloring to prevent bleed-through. _____ Tags: adult coloring books best sellers, coloring books for adults relaxation, artists illustrators, flowers mandala fantasy, zentangle coloring book, animals geometric, stress relieving patterns, coloring pages for adults, ryan gosling, meditation, adult coloring pencils pen crayons markers, creative inspirations, color me calm, extreme art, dream catcher happy balance wow, stress relief coloring book, really cool relaxing colouring, doodle invasion, mindfulness meditation, nature mandalas coloring books for grownups, anti-stress


April 200

April 200

Author: Saza Designs

Publisher: Createspace Independent Publishing Platform

Published: 2017-03-16

Total Pages: 236

ISBN-13: 9781544689562

DOWNLOAD EBOOK

This coloring book journal is designed to help stress relief through coloring and journal writing. April is the fourth book in the series of twelve. Each book is unique to it's given month, with 12 images to color. There are 12 one-sided images and 200 lined pages with quotes and tidbits for your enjoyment.


Book Synopsis April 200 by : Saza Designs

Download or read book April 200 written by Saza Designs and published by Createspace Independent Publishing Platform. This book was released on 2017-03-16 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book journal is designed to help stress relief through coloring and journal writing. April is the fourth book in the series of twelve. Each book is unique to it's given month, with 12 images to color. There are 12 one-sided images and 200 lined pages with quotes and tidbits for your enjoyment.


June 200

June 200

Author: Saza Designs

Publisher: Createspace Independent Publishing Platform

Published: 2017-03-15

Total Pages: 236

ISBN-13: 9781544695112

DOWNLOAD EBOOK

This coloring book journal is designed to help stress relief through coloring and journal writing. June is the sixth book in the series of twelve. Each book is unique to it's given month, with 12 images to color. There are 12 one-sided images and 200 lined pages with quotes and tidbits for your enjoyment.


Book Synopsis June 200 by : Saza Designs

Download or read book June 200 written by Saza Designs and published by Createspace Independent Publishing Platform. This book was released on 2017-03-15 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book journal is designed to help stress relief through coloring and journal writing. June is the sixth book in the series of twelve. Each book is unique to it's given month, with 12 images to color. There are 12 one-sided images and 200 lined pages with quotes and tidbits for your enjoyment.


August 200

August 200

Author: Saza Designs

Publisher: Createspace Independent Publishing Platform

Published: 2017-03-19

Total Pages: 236

ISBN-13: 9781544761800

DOWNLOAD EBOOK

This coloring book journal is designed to help stress relief through coloring and journal writing. August is the eighth book in the series of twelve. Each book is unique to it's given month, with 12 images to color. There are 12 one-sided images and 200 lined pages with quotes and tidbits for your enjoyment.


Book Synopsis August 200 by : Saza Designs

Download or read book August 200 written by Saza Designs and published by Createspace Independent Publishing Platform. This book was released on 2017-03-19 with total page 236 pages. Available in PDF, EPUB and Kindle. Book excerpt: This coloring book journal is designed to help stress relief through coloring and journal writing. August is the eighth book in the series of twelve. Each book is unique to it's given month, with 12 images to color. There are 12 one-sided images and 200 lined pages with quotes and tidbits for your enjoyment.


Coloring Journal

Coloring Journal

Author: Temperance West

Publisher:

Published: 2019-06-09

Total Pages: 103

ISBN-13: 9781072858263

DOWNLOAD EBOOK

Coloring Journal for Adults: A Lined Journal with Coloring Patterns for Stress Relief, Relaxation, and Self Reflection is the perfect combination of notebook and coloring book! We've made it large enough (8.5 x 11 in; 21.59 x 27.94 cm) to give you lots of space for writing. The pages are lined and the bold white paper is robust enough for the pen of your choice while minimizing bleed through. Of course, colored pencil works great, too! If you're worried about bleed through, there is a color test page at the end of the book. Each 2-page spread contains a mandala style pattern and college ruled notebook space. There are over 50 patterns, some more intricate, some easier, but all designed to help you focus and stay calm while you relax and prepare to write. Over 100 pages of journaling space - plenty of room for your thoughts, feelings, hopes, and dreams. You can use it as a diary, just a place to take notes, or whatever you want! Your options are endless! Unleash your creativity as you color your cares away and then compose your thoughts on the pages in between. The book industry perfect binding is the same standard of binding used by your local library, so you know it's a sturdy notebook that can handle all of your coloring and writing, homework, or just your thoughts as you relax. The cover is glossy and strong.


Book Synopsis Coloring Journal by : Temperance West

Download or read book Coloring Journal written by Temperance West and published by . This book was released on 2019-06-09 with total page 103 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Journal for Adults: A Lined Journal with Coloring Patterns for Stress Relief, Relaxation, and Self Reflection is the perfect combination of notebook and coloring book! We've made it large enough (8.5 x 11 in; 21.59 x 27.94 cm) to give you lots of space for writing. The pages are lined and the bold white paper is robust enough for the pen of your choice while minimizing bleed through. Of course, colored pencil works great, too! If you're worried about bleed through, there is a color test page at the end of the book. Each 2-page spread contains a mandala style pattern and college ruled notebook space. There are over 50 patterns, some more intricate, some easier, but all designed to help you focus and stay calm while you relax and prepare to write. Over 100 pages of journaling space - plenty of room for your thoughts, feelings, hopes, and dreams. You can use it as a diary, just a place to take notes, or whatever you want! Your options are endless! Unleash your creativity as you color your cares away and then compose your thoughts on the pages in between. The book industry perfect binding is the same standard of binding used by your local library, so you know it's a sturdy notebook that can handle all of your coloring and writing, homework, or just your thoughts as you relax. The cover is glossy and strong.


Coloring Journal

Coloring Journal

Author: Temperance Meadows West

Publisher: Independently Published

Published: 2019-06-09

Total Pages: 104

ISBN-13: 9781072961222

DOWNLOAD EBOOK

Coloring Journal for Adults: A Lined Journal with Coloring Patterns for Stress Relief, Relaxation, and Self Reflection is the perfect combination of notebook and coloring book! We've made it large enough (8.5 x 11 in; 21.59 x 27.94 cm) to give you lots of space for writing. The pages are lined and the bold white paper is robust enough for the pen of your choice while minimizing bleed through. Of course, colored pencil works great, too! If you're worried about bleed through, there is a color test page at the end of the book. Each 2-page spread contains a mandala style pattern and college ruled notebook space. There are over 50 patterns, some more intricate, some easier, but all designed to help you focus and stay calm while you relax and prepare to write. Over 100 pages of journaling space - plenty of room for your thoughts, feelings, hopes, and dreams. You can use it as a diary, just a place to take notes, or whatever you want! Your options are endless! Unleash your creativity as you color your cares away and then compose your thoughts on the pages in between. The book industry perfect binding is the same standard of binding used by your local library, so you know it's a sturdy notebook that can handle all of your coloring and writing, homework, or just your thoughts as you relax. The cover is glossy and strong.


Book Synopsis Coloring Journal by : Temperance Meadows West

Download or read book Coloring Journal written by Temperance Meadows West and published by Independently Published. This book was released on 2019-06-09 with total page 104 pages. Available in PDF, EPUB and Kindle. Book excerpt: Coloring Journal for Adults: A Lined Journal with Coloring Patterns for Stress Relief, Relaxation, and Self Reflection is the perfect combination of notebook and coloring book! We've made it large enough (8.5 x 11 in; 21.59 x 27.94 cm) to give you lots of space for writing. The pages are lined and the bold white paper is robust enough for the pen of your choice while minimizing bleed through. Of course, colored pencil works great, too! If you're worried about bleed through, there is a color test page at the end of the book. Each 2-page spread contains a mandala style pattern and college ruled notebook space. There are over 50 patterns, some more intricate, some easier, but all designed to help you focus and stay calm while you relax and prepare to write. Over 100 pages of journaling space - plenty of room for your thoughts, feelings, hopes, and dreams. You can use it as a diary, just a place to take notes, or whatever you want! Your options are endless! Unleash your creativity as you color your cares away and then compose your thoughts on the pages in between. The book industry perfect binding is the same standard of binding used by your local library, so you know it's a sturdy notebook that can handle all of your coloring and writing, homework, or just your thoughts as you relax. The cover is glossy and strong.