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If you are considering physical therapy, chiropractic, medications, ergonomics, injections or even surgery as a treatment for your back pain, this is a must read! As both a spine surgeon and chiropractor, Dr. Donald Corenman has a comprehensive understanding of back disorders and conditions. His more than thirty years in practice have taught him that treatment options make more sense when you have knowledge of how your pain occurs. This book contains the whys and wherefores of all lower back pain management. Understanding why the spine develops pain is not complicated or difficult. Dr. Corenman draws on his unique background and experience to teach you everything you need to know about your spine in a simple and straightforward way. By eliminating the mystery of back and leg pain, you are more empowered to make the right choices for your own care.
Book Synopsis Everything You Wanted to Know about the Back by : Donald Steven Corenman
Download or read book Everything You Wanted to Know about the Back written by Donald Steven Corenman and published by Xlibris Corporation. This book was released on 2011-05 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you are considering physical therapy, chiropractic, medications, ergonomics, injections or even surgery as a treatment for your back pain, this is a must read! As both a spine surgeon and chiropractor, Dr. Donald Corenman has a comprehensive understanding of back disorders and conditions. His more than thirty years in practice have taught him that treatment options make more sense when you have knowledge of how your pain occurs. This book contains the whys and wherefores of all lower back pain management. Understanding why the spine develops pain is not complicated or difficult. Dr. Corenman draws on his unique background and experience to teach you everything you need to know about your spine in a simple and straightforward way. By eliminating the mystery of back and leg pain, you are more empowered to make the right choices for your own care.
Book Synopsis The Back Pain Sourcebook by : Stephanie Levin-Gervasi
Download or read book The Back Pain Sourcebook written by Stephanie Levin-Gervasi and published by . This book was released on 1998 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt:
A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Book Synopsis Mind Over Back Pain by : John E. Sarno
Download or read book Mind Over Back Pain written by John E. Sarno and published by Penguin. This book was released on 1986-04 with total page 129 pages. Available in PDF, EPUB and Kindle. Book excerpt: A physician-professor of clinical rehabilitative medicine explains tension myositis syndrome, back pain caused by tension, and outlines ways in which that pain can be reduced or eliminated through control of stress and physical reactions
Back Pain: a movement problem is a practical manual to assist all students and clinicians concerned with the evaluation, diagnosis and management of the movement related problems seen in those with spinal pain disorders. It offers an integrative model of posturomovement dysfunction which describes the more commonly observed features and related key patterns of altered control. This serves as a framework, guiding the practitioner’s assessment of the individual patient. Examines aspects of motor control and functional movement in the spine, its development, and explores probable reasons why it is altered in people with back pain Maps the more common clinical patternsof presentation in those with spinal pain and provides a simple clinical classification system based upon posturomovement impairments Integrates contemporary science with the insights of extensive clinical practice Integrates manual and exercise therapy and provides guiding principles for more rational therapeutic interventions: which patterns of movement in general need to be encouraged which to lessen and how to do so Abundantly illustrated to present concepts and to illustrate the difference between so-called normal and dysfunctrional presentations Written by a practitioner for practitioners
Book Synopsis Back Pain - A Movement Problem E-Book by : Josephine Key
Download or read book Back Pain - A Movement Problem E-Book written by Josephine Key and published by Elsevier Health Sciences. This book was released on 2010-03-08 with total page 400 pages. Available in PDF, EPUB and Kindle. Book excerpt: Back Pain: a movement problem is a practical manual to assist all students and clinicians concerned with the evaluation, diagnosis and management of the movement related problems seen in those with spinal pain disorders. It offers an integrative model of posturomovement dysfunction which describes the more commonly observed features and related key patterns of altered control. This serves as a framework, guiding the practitioner’s assessment of the individual patient. Examines aspects of motor control and functional movement in the spine, its development, and explores probable reasons why it is altered in people with back pain Maps the more common clinical patternsof presentation in those with spinal pain and provides a simple clinical classification system based upon posturomovement impairments Integrates contemporary science with the insights of extensive clinical practice Integrates manual and exercise therapy and provides guiding principles for more rational therapeutic interventions: which patterns of movement in general need to be encouraged which to lessen and how to do so Abundantly illustrated to present concepts and to illustrate the difference between so-called normal and dysfunctrional presentations Written by a practitioner for practitioners
Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
Book Synopsis Healing Back Pain by : John E. Sarno
Download or read book Healing Back Pain written by John E. Sarno and published by Balance. This book was released on 2001-03-15 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. John E. Sarno's groundbreaking research on TMS (Tension Myoneural Syndrome) reveals how stress and other psychological factors can cause back pain-and how you can be pain free without drugs, exercise, or surgery. Dr. Sarno's program has helped thousands of patients find relief from chronic back conditions. In this New York Times bestseller, Dr. Sarno teaches you how to identify stress and other psychological factors that cause back pain and demonstrates how to heal yourself--without drugs, surgery or exercise. Find out: Why self-motivated and successful people are prone to Tension Myoneural Syndrome (TMS) How anxiety and repressed anger trigger muscle spasms How people condition themselves to accept back pain as inevitable With case histories and the results of in-depth mind-body research, Dr. Sarno reveals how you can recognize the emotional roots of your TMS and sever the connections between mental and physical pain...and start recovering from back pain today.
On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
Book Synopsis Back Sense by : Dr. Ronald D. Siegel
Download or read book Back Sense written by Dr. Ronald D. Siegel and published by Harmony. This book was released on 2002-04-09 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: On occasion nearly everyone experiences short-term back pain from sore or strained muscles. But for many who come to treat their back gingerly because they fear further "injury," a cycle of worry and inactivity results; this aggravates existing muscle tightness and leads them to think of themselves as having a "bad back." Even worse is the understandable but usually counterproductive assumption that back pain is caused by "abnormalities"–bulging disks, a damaged spine, and so on. However, these abnormalities are frequently found in those who have absolutely no pain whatsoever. In reality, most backs are strong and resilient, built to support our bodies for a lifetime; truly "bad backs" are rare. Drawing on their work with patients and studies from major scientific journals and corporations, the authors of Back Sense–all three are former chronic back pain sufferers themselves–developed a revolutionary self-treatment approach targeting the true causes of chronic back pain. It is based on conclusive evidence proving that stress and inactivity are usually the prime offenders, and it allows patients to avoid the restrictions and expense of most other treatments. After showing readers how to rule out the possibility that a rare medical condition is the source of their problem, Back Sense clearly and convincingly explains the actual factors behind chronic back pain and systematically leads readers toward recapturing a life free of back pain.
“[A] must read for any person suffering with low-back pain and for those seeking treatment.” — Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center “As a spine surgeon with over 35 years of experience... I will definitely recommend it to my patients.” — Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine, University of Miami “The information is scientifically sound and is written by one of the giants of spinal care, Dr. Robert Winter.” — Dale E. Rowe, MD “[P]rovides comprehensive information regarding the various evidence-based treatment options available...Will guide [patients] into appropriate treatment pathways.” — Thomas G. Lowe, MD, Clinical Professor - Orthopaedics, University of Colorado Health Sciences Center, Woodridge Spine Center, PC “[A] reader-friendly, comprehensive guide that will prove invaluable for persons with back pain.” — Darlene Kvist, M.S., C.N.S., L.N., Director, Nutrional Weight and Wellness, Saint Paul, Minnesota “Very well written....easy to read and covers EVERYTHING. I wish I had had [this book] before my surgery.” — Arlyne Selvestra, back pain patient “[E]xtremely comprehensive, easy to read, and...full of important information and references.” — Patricia Brahm, back pain patient “A must-have resource for anyone who is experiencing back pain or who is considering surgery.” — Lisette Wright, back pain patient “LIVING WELL WITH BACK PAIN is unique in breadth and scope.” — Alfred Messore, MD, Psychiatrist, American Board of Psychiatry and Neurology; Former Program Director, Washington Psychiatric Society “[J]ust what the spine doctor ordered...invaluable.” — Clifford B. Tribus, MD, Associate Professor, University of Wisconsin Department of Orthopedics and Rehabilitation “This is a very comprehensive book about back pain that covers all aspects of treatment...clearly written and easily understandable.” — Leon Root, MD, Department of Orthopaedic Surgery, Hospital for Special Surgery “The authors EMPOWER patients to take charge of their back pain...cutting-edge and easy to follow.” — Alex Vaasen, L. P, Senior Staff and Quality Co-coordinator, Department of Physiotherapy, Leiden Medical Center, Leiden, the Netherlands “A welcome addition to the body of literature on this important subject.” — Janice T. Sacks, Vice Chair, Scoliosis Association, Inc. “A fireside chat for back pain sufferers, with all the tools a patient needs to conquer back pain...Highly recommended.” — Ronald Moskovich, M.D., F.R.C.S., Associate Chief, Spine Surgery, NYU Hospital for Joint Diseases “I strongly recommend is to anyone who has back pain, has had back pain, or wants to...avoid back pain.” — William C. Lauerman, MD., Georgetown University Hospital, Department of Orthopaedics
Book Synopsis Living Well with Back Pain by : Robert B. Winter
Download or read book Living Well with Back Pain written by Robert B. Winter and published by Harper Collins. This book was released on 2009-03-17 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: “[A] must read for any person suffering with low-back pain and for those seeking treatment.” — Howard S. An, M.D., the Morton International Endowed Chair, Professor of Orthopaedic Surgery, Rush University Medical Center “As a spine surgeon with over 35 years of experience... I will definitely recommend it to my patients.” — Mark D. Brown, M.D., Ph.D., Professor & Chairman, Department of Orthopaedics & Rehabilitation, Leonard M. Miller School of Medicine, University of Miami “The information is scientifically sound and is written by one of the giants of spinal care, Dr. Robert Winter.” — Dale E. Rowe, MD “[P]rovides comprehensive information regarding the various evidence-based treatment options available...Will guide [patients] into appropriate treatment pathways.” — Thomas G. Lowe, MD, Clinical Professor - Orthopaedics, University of Colorado Health Sciences Center, Woodridge Spine Center, PC “[A] reader-friendly, comprehensive guide that will prove invaluable for persons with back pain.” — Darlene Kvist, M.S., C.N.S., L.N., Director, Nutrional Weight and Wellness, Saint Paul, Minnesota “Very well written....easy to read and covers EVERYTHING. I wish I had had [this book] before my surgery.” — Arlyne Selvestra, back pain patient “[E]xtremely comprehensive, easy to read, and...full of important information and references.” — Patricia Brahm, back pain patient “A must-have resource for anyone who is experiencing back pain or who is considering surgery.” — Lisette Wright, back pain patient “LIVING WELL WITH BACK PAIN is unique in breadth and scope.” — Alfred Messore, MD, Psychiatrist, American Board of Psychiatry and Neurology; Former Program Director, Washington Psychiatric Society “[J]ust what the spine doctor ordered...invaluable.” — Clifford B. Tribus, MD, Associate Professor, University of Wisconsin Department of Orthopedics and Rehabilitation “This is a very comprehensive book about back pain that covers all aspects of treatment...clearly written and easily understandable.” — Leon Root, MD, Department of Orthopaedic Surgery, Hospital for Special Surgery “The authors EMPOWER patients to take charge of their back pain...cutting-edge and easy to follow.” — Alex Vaasen, L. P, Senior Staff and Quality Co-coordinator, Department of Physiotherapy, Leiden Medical Center, Leiden, the Netherlands “A welcome addition to the body of literature on this important subject.” — Janice T. Sacks, Vice Chair, Scoliosis Association, Inc. “A fireside chat for back pain sufferers, with all the tools a patient needs to conquer back pain...Highly recommended.” — Ronald Moskovich, M.D., F.R.C.S., Associate Chief, Spine Surgery, NYU Hospital for Joint Diseases “I strongly recommend is to anyone who has back pain, has had back pain, or wants to...avoid back pain.” — William C. Lauerman, MD., Georgetown University Hospital, Department of Orthopaedics
This practical, easy-to-read book tells you everything you need to know to alleviate back and neck pain. Over 80% of adults in the UK have had experience of back pain and 2.5 million endure back pain every day of the year. It can emerge as acute attacks or develop into a chronic condition - either way, it is a debilitating condition that can have a severe impact on peoples' lives, limiting even the most simple, everyday activities. The Back Pain Book is a comprehensive self-help guide that provides support to sufferers of back pain by advising on quick pain relief as well as more long-term, preventative guidance through the use of posture, movement and exercise. This new edition, updated by the late author's colleagues at the Rehabilitation Institute of Chicago, reflects recent advances in back pain treatment and offers an even more practical approach to back care. *Gives thorough guidance on how to achieve quick pain relief *Explains how to heal and prevent pain during daily activities *Shows how to perform different types of exercises with hundreds of helpful line drawings and easy-to-follow instructions *Includes complete cross-references, making it easier to locate treatment procedures for specific problems 3 examples of bad bending & lifting moves in daily activities: 1Feet too close together 2Knees & hips straight, with low back rounded forward 3Tensing & arching the neck up 3 examples of good bending & lifting moves in daily activities: 1Place feet and knees at least shoulder width apart or front to back in a wide-step position. 2Lean over or squat with the chest and buttocks sticking out. 3Take weight through one or both arms
Book Synopsis The Back Pain Book by : Mike Hage
Download or read book The Back Pain Book written by Mike Hage and published by Class Publishing Ltd. This book was released on 2005 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: This practical, easy-to-read book tells you everything you need to know to alleviate back and neck pain. Over 80% of adults in the UK have had experience of back pain and 2.5 million endure back pain every day of the year. It can emerge as acute attacks or develop into a chronic condition - either way, it is a debilitating condition that can have a severe impact on peoples' lives, limiting even the most simple, everyday activities. The Back Pain Book is a comprehensive self-help guide that provides support to sufferers of back pain by advising on quick pain relief as well as more long-term, preventative guidance through the use of posture, movement and exercise. This new edition, updated by the late author's colleagues at the Rehabilitation Institute of Chicago, reflects recent advances in back pain treatment and offers an even more practical approach to back care. *Gives thorough guidance on how to achieve quick pain relief *Explains how to heal and prevent pain during daily activities *Shows how to perform different types of exercises with hundreds of helpful line drawings and easy-to-follow instructions *Includes complete cross-references, making it easier to locate treatment procedures for specific problems 3 examples of bad bending & lifting moves in daily activities: 1Feet too close together 2Knees & hips straight, with low back rounded forward 3Tensing & arching the neck up 3 examples of good bending & lifting moves in daily activities: 1Place feet and knees at least shoulder width apart or front to back in a wide-step position. 2Lean over or squat with the chest and buttocks sticking out. 3Take weight through one or both arms
Download or read book Pain written by and published by . This book was released on 2001 with total page 58 pages. Available in PDF, EPUB and Kindle. Book excerpt:
About this BACK PAIN Book:This is the paperback version of the popular Back Pains book on Kindle, written by: Francis Oliver H. Ybanez and Edited by SMGC PublishingA detailed book that describes important things Back Pain and Everything You Need to Know About Back Pain. This booklet is also for family and friends that are looking for further knowledge about how to overcome Back Pain.You will learn in this Booklet:Are You Suffering from Back Pain?Upper Back PainMiddle Back PainLower Back PainBack Pain SymptomsBack SpasmsSlipped DiscBack Pain TreatmentBack ExercisesBackstretchesGet your copy of "BACK PAIN: Everything You Need to Know About Back Pain ".
Book Synopsis Back Pain by : Francis Oliver Ybanez
Download or read book Back Pain written by Francis Oliver Ybanez and published by . This book was released on 2012-03-28 with total page 30 pages. Available in PDF, EPUB and Kindle. Book excerpt: About this BACK PAIN Book:This is the paperback version of the popular Back Pains book on Kindle, written by: Francis Oliver H. Ybanez and Edited by SMGC PublishingA detailed book that describes important things Back Pain and Everything You Need to Know About Back Pain. This booklet is also for family and friends that are looking for further knowledge about how to overcome Back Pain.You will learn in this Booklet:Are You Suffering from Back Pain?Upper Back PainMiddle Back PainLower Back PainBack Pain SymptomsBack SpasmsSlipped DiscBack Pain TreatmentBack ExercisesBackstretchesGet your copy of "BACK PAIN: Everything You Need to Know About Back Pain ".
