Allies in Healing

Allies in Healing

Author: Laura Davis

Publisher: Harper Collins

Published: 2012-11-13

Total Pages: 372

ISBN-13: 0062267485

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"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.


Book Synopsis Allies in Healing by : Laura Davis

Download or read book Allies in Healing written by Laura Davis and published by Harper Collins. This book was released on 2012-11-13 with total page 372 pages. Available in PDF, EPUB and Kindle. Book excerpt: "But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.

The Courage to Heal 4e

The Courage to Heal 4e

Author: Ellen Bass

Publisher: Harper Collins

Published: 2008-11-04

Total Pages: 644

ISBN-13: 0061284335

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Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: Contemporary research on trauma and the brain An overview of powerful new healing tools such as imagery, meditation, and body-centered practices Additional stories that reflect an even greater diversity of survivor experiences The reassuring accounts of survivors who have been healing for more than twenty years The most comprehensive, up-to-date resource guide in the field Insights from the authors' decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.


Book Synopsis The Courage to Heal 4e by : Ellen Bass

Download or read book The Courage to Heal 4e written by Ellen Bass and published by Harper Collins. This book was released on 2008-11-04 with total page 644 pages. Available in PDF, EPUB and Kindle. Book excerpt: Come to terms with your past while moving powerfully into the future The Courage to Heal is an inspiring, comprehensive guide that offers hope and a map of the healing journey to every woman who was sexually abused as a child—and to those who care about her. Although the effects of child sexual abuse are long-term and severe, healing is possible. Weaving together personal experience with professional knowledge, the authors provide clear explanations, practical suggestions, and support throughout the healing process. Readers will feel recognized and encouraged by hundreds of moving first-person stories drawn from interviews and the authors' extensive work with survivors, both nationally and internationally. This completely revised and updated 20th anniversary edition continues to provide the compassionate wisdom the book has been famous for, as well as many new features: Contemporary research on trauma and the brain An overview of powerful new healing tools such as imagery, meditation, and body-centered practices Additional stories that reflect an even greater diversity of survivor experiences The reassuring accounts of survivors who have been healing for more than twenty years The most comprehensive, up-to-date resource guide in the field Insights from the authors' decades of experience Cherished by survivors, and recommended by therapists and institutions everywhere, The Courage to Heal has often been called the bible of healing from child sexual abuse. This new edition will continue to serve as the healing beacon it has always been.

When a Woman You Love Was Abused

When a Woman You Love Was Abused

Author: Dawn Scott Jones

Publisher: Kregel Publications

Published: 2012-08

Total Pages: 210

ISBN-13: 0825488575

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The U.S. Department of Health and Human Services reports that 80 percent of childhood abuse victims later suffer from at least one abuse-induced psychological disorder. It’s proven that the effects of childhood abuse follow women into adulthood. Yet few men are prepared to deal with those effects, even when their own wife is the one who is suffering. And their wife’s suffering becomes their own suffering as their needs aren’t being met by a wife who is powerless to control her inner turmoil. Author, pastor, and survivor Dawn Scott Jones candidly shares her own abuse experience to help husbands understand the varied emotions, fears, distorted thoughts, and triggers that hold their wives captive. In practical and accessible language, Jones explains the stages of the healing journey (processing denial, asking for help, grieving, expressing anger, learning to forgive, and finding resolution). Building on that knowledge, Jones then moves to an honest discussion of what husbands can do to help. Whether it’s creating a healing environment, understanding the need for control, building trust, or even just praying for healing, a husband plays an active role in helping his wife survive and thrive despite her past abuse. Offering hope for a healthy marriage relationship, When a Woman You Love Was Abused answers the questions men have and offers the advice they need to help their wives finally find peace.


Book Synopsis When a Woman You Love Was Abused by : Dawn Scott Jones

Download or read book When a Woman You Love Was Abused written by Dawn Scott Jones and published by Kregel Publications. This book was released on 2012-08 with total page 210 pages. Available in PDF, EPUB and Kindle. Book excerpt: The U.S. Department of Health and Human Services reports that 80 percent of childhood abuse victims later suffer from at least one abuse-induced psychological disorder. It’s proven that the effects of childhood abuse follow women into adulthood. Yet few men are prepared to deal with those effects, even when their own wife is the one who is suffering. And their wife’s suffering becomes their own suffering as their needs aren’t being met by a wife who is powerless to control her inner turmoil. Author, pastor, and survivor Dawn Scott Jones candidly shares her own abuse experience to help husbands understand the varied emotions, fears, distorted thoughts, and triggers that hold their wives captive. In practical and accessible language, Jones explains the stages of the healing journey (processing denial, asking for help, grieving, expressing anger, learning to forgive, and finding resolution). Building on that knowledge, Jones then moves to an honest discussion of what husbands can do to help. Whether it’s creating a healing environment, understanding the need for control, building trust, or even just praying for healing, a husband plays an active role in helping his wife survive and thrive despite her past abuse. Offering hope for a healthy marriage relationship, When a Woman You Love Was Abused answers the questions men have and offers the advice they need to help their wives finally find peace.

Allies and Demons

Allies and Demons

Author: Cch Renee Lavallee McKenna Ma

Publisher: Independently Published

Published: 2019-11-07

Total Pages: 127

ISBN-13: 9781703725803

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Allies & Demons combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.The inner journeys of Allies & Demons use guided imagery, hypnotherapy and body-based mindfulness to connect with the powerful allies of nature, loving ancestors, the Highest Self and the God or Goddess of your own understanding. These grounded tools provide the form and language we need to find, face and heal our inner demons. Our demons are the fears, depression, anxiety and unresolved emotional wounds that are the roots of our pain and dysfunction.Once something finds form in our active imagination, we can work with it directly in powerful ways that dramatically improve and transform our relationship with ourselves, with others and with the world. When we resolve our underlying emotional and spiritual problems - the inner demons that cause our suffering unravel and dissolve.Connected with spiritual allies and free of our inner demons, we can express our authentic self in the world and discover the joy and fulfillment that are our birthright.Renee LaVallee McKenna, MA, CCH, is a therapist, healer and artist living in San Francisco.


Book Synopsis Allies and Demons by : Cch Renee Lavallee McKenna Ma

Download or read book Allies and Demons written by Cch Renee Lavallee McKenna Ma and published by Independently Published. This book was released on 2019-11-07 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Allies & Demons combines the ancient healing and wisdom traditions of Shamanism and Buddhist philosophy with the best of Western psychology to create a powerful medicine for the mind, body and spirit.The inner journeys of Allies & Demons use guided imagery, hypnotherapy and body-based mindfulness to connect with the powerful allies of nature, loving ancestors, the Highest Self and the God or Goddess of your own understanding. These grounded tools provide the form and language we need to find, face and heal our inner demons. Our demons are the fears, depression, anxiety and unresolved emotional wounds that are the roots of our pain and dysfunction.Once something finds form in our active imagination, we can work with it directly in powerful ways that dramatically improve and transform our relationship with ourselves, with others and with the world. When we resolve our underlying emotional and spiritual problems - the inner demons that cause our suffering unravel and dissolve.Connected with spiritual allies and free of our inner demons, we can express our authentic self in the world and discover the joy and fulfillment that are our birthright.Renee LaVallee McKenna, MA, CCH, is a therapist, healer and artist living in San Francisco.

The Sexual Healing Journey

The Sexual Healing Journey

Author: Wendy Maltz

Publisher: Harper Collins

Published: 2001-02-20

Total Pages: 370

ISBN-13: 0060959649

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Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using groundbreaking exercises and techniques. Based on the author's clinical work, interviews, and workshops, this guide is filled with first-person accounts of women and men at every stage of sexual healing. This compassionate resource helps survivors to: Identify the sexual effects of sexual abuse Eliminate negative sexual behavior and resolve specific problems Gain control over upsetting automatic reactions to touch and sex Develop a healthy sexual self-concept


Book Synopsis The Sexual Healing Journey by : Wendy Maltz

Download or read book The Sexual Healing Journey written by Wendy Maltz and published by Harper Collins. This book was released on 2001-02-20 with total page 370 pages. Available in PDF, EPUB and Kindle. Book excerpt: Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using groundbreaking exercises and techniques. Based on the author's clinical work, interviews, and workshops, this guide is filled with first-person accounts of women and men at every stage of sexual healing. This compassionate resource helps survivors to: Identify the sexual effects of sexual abuse Eliminate negative sexual behavior and resolve specific problems Gain control over upsetting automatic reactions to touch and sex Develop a healthy sexual self-concept

What about Me?

What about Me?

Author: Grant Cameron

Publisher: Carp, Ont. : Creative Bound

Published: 1994

Total Pages: 156

ISBN-13:

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This book is for the silent sufferers -- the millions of men worldwide who are helping female partners recover from the trauma of childhood sexual abuse. What About Me? is the end result of the painful and trying times journalist Grant Cameron encountered while helping his wife Liz deal with her abusive past. What About Me? will help men understand the issues surrounding childhood sexual abuse and prepare them for the rocky journey through the healing process with a survivor. It will help them understand why women who are healing say and do certain things. It will also give them a better understanding of their own actions and feelings.


Book Synopsis What about Me? by : Grant Cameron

Download or read book What about Me? written by Grant Cameron and published by Carp, Ont. : Creative Bound. This book was released on 1994 with total page 156 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is for the silent sufferers -- the millions of men worldwide who are helping female partners recover from the trauma of childhood sexual abuse. What About Me? is the end result of the painful and trying times journalist Grant Cameron encountered while helping his wife Liz deal with her abusive past. What About Me? will help men understand the issues surrounding childhood sexual abuse and prepare them for the rocky journey through the healing process with a survivor. It will help them understand why women who are healing say and do certain things. It will also give them a better understanding of their own actions and feelings.

Reclaiming Pleasure

Reclaiming Pleasure

Author: Holly Richmond

Publisher: New Harbinger Publications

Published: 2021-10-01

Total Pages: 246

ISBN-13: 1684038448

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Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.


Book Synopsis Reclaiming Pleasure by : Holly Richmond

Download or read book Reclaiming Pleasure written by Holly Richmond and published by New Harbinger Publications. This book was released on 2021-10-01 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: Go beyond surviving to reclaim your sexual self. If you have experienced sexual abuse, assault, harassment, or rape, you may feel disconnected from your sexual self—even if you’ve overcome the initial trauma of your experience. You are a survivor; but surviving is just the beginning. This book explores what comes next. Written by a psychotherapist and grounded in cutting-edge research, Reclaiming Pleasure picks up where other sexual trauma recovery books leave off. It offers practical tools to help you cultivate a sense of safety, security and trust in order to reclaim the vitality, pleasure and great sex you deserve. The book will also serve as your compass on a journey toward the rediscovery of desire, letting you explore what you want from others and for yourself. This groundbreaking book will help you: Understand the lasting mental, physical, sexual, and relational impacts of sexual trauma Move beyond feelings of shame Reclaim pleasure and reignite passion in your life Surviving is merely the first step in the process of recovery from sexual trauma. With this sex-positive and empowering guide, you are invited to take your recovery to the next level. You’ll feel emboldened by the desire for better sex, healthier relationships, and a more connected, pleasurable life.

Strong at the Heart

Strong at the Heart

Author: Carolyn Lehman

Publisher:

Published: 2014-02-03

Total Pages: 170

ISBN-13: 9780989463607

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Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.


Book Synopsis Strong at the Heart by : Carolyn Lehman

Download or read book Strong at the Heart written by Carolyn Lehman and published by . This book was released on 2014-02-03 with total page 170 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every year more than half a million young people are sexually abused or assaulted in North America. This groundbreaking book brings readers face-to-face with nine survivors who speak with candor and courage about the abuse they experienced, how they have healed, and how they are moving forward with their lives. White, black, Latino, and Native American, these everyday heroes come from a wide range of communities and have found different ways to cope with and overcome sexual trauma. Through moving personal stories and striking photographs they take readers into their lives, offering insight and hope for anyone affected by this all-too-common childhood experience. In this book about healing, young readers and their families will find additional information in the resource section, a comprehensive guide to the best help lines, books, films, and Web sites on healing and resilience.

The Courage to Heal Workbook

The Courage to Heal Workbook

Author: Laura Davis

Publisher: Harper Collins

Published: 1990-02-28

Total Pages: 484

ISBN-13: 0060964375

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In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.


Book Synopsis The Courage to Heal Workbook by : Laura Davis

Download or read book The Courage to Heal Workbook written by Laura Davis and published by Harper Collins. This book was released on 1990-02-28 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.

The Essential Book of Shamanism

The Essential Book of Shamanism

Author: Suzanne Edwards

Publisher: Elements

Published: 2021-05

Total Pages: 0

ISBN-13: 9781839406768

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Introduces the reaader to classical shamanic thought as well as techniques and methods to connect with our spirit guides and allies. From the spirit animals you encounter on a journey to the lower world to the angelic guides and teachers you meet in the upper world, you will learn how to interpret their messages for your on-going health and well-being.


Book Synopsis The Essential Book of Shamanism by : Suzanne Edwards

Download or read book The Essential Book of Shamanism written by Suzanne Edwards and published by Elements. This book was released on 2021-05 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Introduces the reaader to classical shamanic thought as well as techniques and methods to connect with our spirit guides and allies. From the spirit animals you encounter on a journey to the lower world to the angelic guides and teachers you meet in the upper world, you will learn how to interpret their messages for your on-going health and well-being.