American Dietetic Association Cooking Healthy Across America

American Dietetic Association Cooking Healthy Across America

Author: Kristine Napier

Publisher: John Wiley & Sons

Published: 2004-10-11

Total Pages: 4

ISBN-13: 0471474304

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The most comprehensive cookbook from America's leading nutritional authority, showcasing healthy regional specialties from across the nation The American Dietetic Association has long been a leader in promoting healthy eating. Now, the ADA shows Americans how to enjoy their favorite regional dishes-without the guilt. Drawing on recipes developed by ADA nutrition and culinary experts from coast to coast, the book showcases over 300 classic American starters, entrees, side dishes, and desserts. From Hearty Maine Fish Chowder, Montana Roasted Beef Tenderloin, and Cinnamon Raisin Apple Indian Pudding to Philly Cheese-steak Potato Packets, Smoky Holler Fried Chicken, and Gingered Mango-Pineapple Crisp, the recipes reflect authentic regional ingredients, flavor combinations, and cooking styles-but cut the excess fat, slash the empty calories, and boost the overall nutritional value and taste appeal. Organized by regions of America and drawing on the flavors of New England, Mid-Atlantic, Floribbean, Southern, Midwest, Tex-Mex, Southwestern, Rocky Mountain, Pacific Northwest, Californian, and Hawaiian cuisines, the book includes a nutritional analysis for each recipe, menu plans and serving suggestions, tips on ingredient substitutions, and guidance on which recipes are suitable for people with medical conditions such as diabetes. For anyone who wants to lose weight, get in shape, and stay healthy-but still enjoy dishes like Cornbread Crusted Crabcakes, Gooey Double Fudge Brownies, Southwest Black Bean Dip, Baked Halibut Bristol Bay, Blackberry Cobbler, and Texas Chili-this new cookbook is a must. The American Dietetic Association is the largest group of food and nutrition professionals in the world. Its books include American Dietetic Association Complete Food and Nutrition Guide (0-471-44144-9).


Book Synopsis American Dietetic Association Cooking Healthy Across America by : Kristine Napier

Download or read book American Dietetic Association Cooking Healthy Across America written by Kristine Napier and published by John Wiley & Sons. This book was released on 2004-10-11 with total page 4 pages. Available in PDF, EPUB and Kindle. Book excerpt: The most comprehensive cookbook from America's leading nutritional authority, showcasing healthy regional specialties from across the nation The American Dietetic Association has long been a leader in promoting healthy eating. Now, the ADA shows Americans how to enjoy their favorite regional dishes-without the guilt. Drawing on recipes developed by ADA nutrition and culinary experts from coast to coast, the book showcases over 300 classic American starters, entrees, side dishes, and desserts. From Hearty Maine Fish Chowder, Montana Roasted Beef Tenderloin, and Cinnamon Raisin Apple Indian Pudding to Philly Cheese-steak Potato Packets, Smoky Holler Fried Chicken, and Gingered Mango-Pineapple Crisp, the recipes reflect authentic regional ingredients, flavor combinations, and cooking styles-but cut the excess fat, slash the empty calories, and boost the overall nutritional value and taste appeal. Organized by regions of America and drawing on the flavors of New England, Mid-Atlantic, Floribbean, Southern, Midwest, Tex-Mex, Southwestern, Rocky Mountain, Pacific Northwest, Californian, and Hawaiian cuisines, the book includes a nutritional analysis for each recipe, menu plans and serving suggestions, tips on ingredient substitutions, and guidance on which recipes are suitable for people with medical conditions such as diabetes. For anyone who wants to lose weight, get in shape, and stay healthy-but still enjoy dishes like Cornbread Crusted Crabcakes, Gooey Double Fudge Brownies, Southwest Black Bean Dip, Baked Halibut Bristol Bay, Blackberry Cobbler, and Texas Chili-this new cookbook is a must. The American Dietetic Association is the largest group of food and nutrition professionals in the world. Its books include American Dietetic Association Complete Food and Nutrition Guide (0-471-44144-9).

American Dietetic Association Complete Food and Nutrition Guide

American Dietetic Association Complete Food and Nutrition Guide

Author: Roberta Larson Duyff

Publisher: Wiley

Published: 2006

Total Pages: 692

ISBN-13: 9780470041154

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Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.


Book Synopsis American Dietetic Association Complete Food and Nutrition Guide by : Roberta Larson Duyff

Download or read book American Dietetic Association Complete Food and Nutrition Guide written by Roberta Larson Duyff and published by Wiley. This book was released on 2006 with total page 692 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers tips and guidelines for following a healthy diet, from choosing the right food at the supermarket to eating well at every stage in life.

American Dietetic Association Complete Food and Nutrition Guide

American Dietetic Association Complete Food and Nutrition Guide

Author: Duyff

Publisher: Wiley

Published: 2012-02-21

Total Pages: 720

ISBN-13: 9780470912072

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The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating


Book Synopsis American Dietetic Association Complete Food and Nutrition Guide by : Duyff

Download or read book American Dietetic Association Complete Food and Nutrition Guide written by Duyff and published by Wiley. This book was released on 2012-02-21 with total page 720 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating

American Dietetic Association Complete Food And Nutrition Guide, Rev Updated 4e

American Dietetic Association Complete Food And Nutrition Guide, Rev Updated 4e

Author: Roberta Duyff

Publisher: HarperCollins

Published: 2012-02-03

Total Pages: 723

ISBN-13: 0544664566

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The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating


Book Synopsis American Dietetic Association Complete Food And Nutrition Guide, Rev Updated 4e by : Roberta Duyff

Download or read book American Dietetic Association Complete Food And Nutrition Guide, Rev Updated 4e written by Roberta Duyff and published by HarperCollins. This book was released on 2012-02-03 with total page 723 pages. Available in PDF, EPUB and Kindle. Book excerpt: The new edition of the ADA's flagship food and nutrition guide—updated based on the very latest Dietary Guidelines for Americans With over 200,000 copies sold in all editions, this award-winning resource from the world's leading authority on food and nutrition is packed with the latest healthy eating advice for those at every age and stage of life. In this completely revised and updated new edition, you'll find up-to-date, evidence-based, practical answers for your many food and nutrition questions. This cornerstone guide from the American Dietetic Association, written by nationally recognized food and nutrition expert and registered dietitian Roberta Duyff, covers the basics on nutrition, managing weight, and healthy eating. It also provides easy steps and how-tos for selecting, preparing, and storing foods safely to get the most nutrition and flavor for your dollar, and more. Comprehensive, accessible, and easy-to-use, this valuable reference shows how to make healthy food choices to fit any lifestyle. How to put the the very latest Dietary Guidelines for Americans on food choices and physical activity into action Latest guidance to prevent and manage today's health concerns, such as heart disease, diabetes, cancer, food allergies, gluten intolerance, lactose intolerance, and many others Simple, practical tips and flexible food and nutrition skills that suit your needs and lifestyle with ways to apply advice from USDA's MyPlate Advice for healthy nutrition, eating, and cooking across the lifespan Covers vegetarian eating, healthy restaurant options, culinary nutrition and skills, healthy weight, nutrition supplements, and more Interactive self-checks and websites to help you assess your own food choices and take steps to healthy eating

Techniques of Healthy Cooking

Techniques of Healthy Cooking

Author: The Culinary Institute of America (CIA)

Publisher: John Wiley & Sons

Published: 2013-02-04

Total Pages: 578

ISBN-13: 0470635436

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Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.


Book Synopsis Techniques of Healthy Cooking by : The Culinary Institute of America (CIA)

Download or read book Techniques of Healthy Cooking written by The Culinary Institute of America (CIA) and published by John Wiley & Sons. This book was released on 2013-02-04 with total page 578 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing a healthy eating pattern is vitally important, as diet directly influences health. From The Culinary Institute of America, Techniques of Healthy Cooking is a comprehensive kitchen reference for understanding nutrition concepts, creating healthy eating patterns, developing healthy recipes and menus, and cooking healthy recipes. From soups, salads, and appetizers to main dishes for breakfast, lunch, and dinner, there are nearly 500 recipes with more than 150 four-color photographs of ingredients, techniques, and finished dishes.

365 Days Of Healthy Eating From The American Dietetic Association

365 Days Of Healthy Eating From The American Dietetic Association

Author: Alma Flor Ada

Publisher: HarperCollins

Published: 2013-02-21

Total Pages: 268

ISBN-13: 0544189337

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"A daily guide that should be on everyone's nightstand or kitchen table." -Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time. Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for: * Having a smart eating mindset * Making easy everyday food choices that benefit your health * Buying right-for-you foods and supplements * Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting * Getting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.


Book Synopsis 365 Days Of Healthy Eating From The American Dietetic Association by : Alma Flor Ada

Download or read book 365 Days Of Healthy Eating From The American Dietetic Association written by Alma Flor Ada and published by HarperCollins. This book was released on 2013-02-21 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A daily guide that should be on everyone's nightstand or kitchen table." -Marianne Smith Edge, MS, RD, LD, FADA, President, American Dietetic Association As a health-conscious reader, you already know all about the benefits of healthy eating and active living. But some days it's harder than others to put that knowledge to good use. Smart eating and an active lifestyle should be easy and enjoyable, not a chore! Let 365 Days of Healthy Eating from the American Dietetic Association show you an easier way to start living a healthier lifestyle, one day at a time. Bestselling author and nutrition expert Roberta Larson Duyff provides easy-to-implement hints, tips, and strategies for: * Having a smart eating mindset * Making easy everyday food choices that benefit your health * Buying right-for-you foods and supplements * Preparing food for good nutrition, health, and great flavor-with easy-to-fix recipes that are as good for you as they are great-tasting * Getting more health and phytonutrient benefits from foods you enjoy 365 Days of Healthy Eating from the American Dietetic Association is brimming with sensible, personal, and practical tips that can help you build lifelong healthy eating and fitness habits, one easy step at a time.

More Healthy Homestyle Cooking

More Healthy Homestyle Cooking

Author: Evelyn Tribole, M.S., R.D.

Publisher: Rodale Books

Published: 2002-11-23

Total Pages: 384

ISBN-13: 9781579546632

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200 all-new recipe makeovers. The Queen of easy home cooking serves up more than 200 outrageously good recipes. And they're good for you!


Book Synopsis More Healthy Homestyle Cooking by : Evelyn Tribole, M.S., R.D.

Download or read book More Healthy Homestyle Cooking written by Evelyn Tribole, M.S., R.D. and published by Rodale Books. This book was released on 2002-11-23 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: 200 all-new recipe makeovers. The Queen of easy home cooking serves up more than 200 outrageously good recipes. And they're good for you!

Techniques of Healthy Cooking

Techniques of Healthy Cooking

Author: The Culinary Institute of America (CIA)

Publisher: John Wiley & Sons

Published: 2007-11-19

Total Pages: 596

ISBN-13: 0470052325

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Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time.


Book Synopsis Techniques of Healthy Cooking by : The Culinary Institute of America (CIA)

Download or read book Techniques of Healthy Cooking written by The Culinary Institute of America (CIA) and published by John Wiley & Sons. This book was released on 2007-11-19 with total page 596 pages. Available in PDF, EPUB and Kindle. Book excerpt: Created by the experts at The Culinary Institute of America, Techniques of Healthy Cooking is an indispensable companion in today’s health-conscious world. Drawing on the latest dietary guidelines, it provides detailed information for cooks eager to introduce more flavorful, healthier choices to their menus. You will find advice on ingredients and serving sizes, guidance on developing recipes and menus, and more than 400 delicious recipes. Throughout, nearly 150 vibrant, all-new color photographs showcase finished dishes and illustrate the techniques, ingredients, and equipment of healthy cooking. Inspired by the information and recipes in the book, you will be able to create dishes that are not only exciting and great-tasting, but healthy at the same time.

Healthy Homestyle Cooking

Healthy Homestyle Cooking

Author: Evelyn Tribole

Publisher: Rodale

Published: 1999-07-09

Total Pages: 356

ISBN-13: 9780875963617

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A collection of low-fat variations on classic recipes includes muffins, sloppy joes, stew, chicken parmigiana, pizza, and lasagna


Book Synopsis Healthy Homestyle Cooking by : Evelyn Tribole

Download or read book Healthy Homestyle Cooking written by Evelyn Tribole and published by Rodale. This book was released on 1999-07-09 with total page 356 pages. Available in PDF, EPUB and Kindle. Book excerpt: A collection of low-fat variations on classic recipes includes muffins, sloppy joes, stew, chicken parmigiana, pizza, and lasagna

Delicious Simplicity

Delicious Simplicity

Author: Anna Tourkakis

Publisher: Xlibris Corporation

Published: 2010-05-28

Total Pages: 223

ISBN-13: 1450071996

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Packed with quick-and-easy recipes, Delicious Simplicity is your go-to cookbook for scrumptious meals. Save time and money while preparing delectable recipes that make nutritious eating in your busy life practical. Inspired by the healthy ingredients of European cuisine, Anna Tourkakis brings old-world fl avors to weeknight meals. She’ll help you create mouthwatering dishes with a Mediterranean flair to intensify flavors and aromas. The luscious, guilt-free desserts take the same approach. This is nutritious cooking at its best. Take pleasure in serving good-for-you food that nourishes your family’s health and bonds built at the family table. “As a physician, I am constantly looking for ways to help my patients eat healthier. This cookbook is full of quick, easy to prepare, nutritionally balanced as well as delicious recipes. I am excited to recommend it to my patients and use it myself.” Susan Oliverio, M.D., M.P.H., B.S. Food and Nutrition Assistant Professor of Medicine (Clinical) Warren Alpert Medical School of Brown University Women’s Health Physician—South End Community Health Center, Boston, MA “Anna’s training in nutrition and her enjoyment of cooking are apparent in this book. She blends simple cooking methods and creative combinations of ingredients to produce delectable dishes that also support good health.” Marcia DiFronzo, Registered Dietitian Co-Chair Northeast Massachusetts Dietetic Association


Book Synopsis Delicious Simplicity by : Anna Tourkakis

Download or read book Delicious Simplicity written by Anna Tourkakis and published by Xlibris Corporation. This book was released on 2010-05-28 with total page 223 pages. Available in PDF, EPUB and Kindle. Book excerpt: Packed with quick-and-easy recipes, Delicious Simplicity is your go-to cookbook for scrumptious meals. Save time and money while preparing delectable recipes that make nutritious eating in your busy life practical. Inspired by the healthy ingredients of European cuisine, Anna Tourkakis brings old-world fl avors to weeknight meals. She’ll help you create mouthwatering dishes with a Mediterranean flair to intensify flavors and aromas. The luscious, guilt-free desserts take the same approach. This is nutritious cooking at its best. Take pleasure in serving good-for-you food that nourishes your family’s health and bonds built at the family table. “As a physician, I am constantly looking for ways to help my patients eat healthier. This cookbook is full of quick, easy to prepare, nutritionally balanced as well as delicious recipes. I am excited to recommend it to my patients and use it myself.” Susan Oliverio, M.D., M.P.H., B.S. Food and Nutrition Assistant Professor of Medicine (Clinical) Warren Alpert Medical School of Brown University Women’s Health Physician—South End Community Health Center, Boston, MA “Anna’s training in nutrition and her enjoyment of cooking are apparent in this book. She blends simple cooking methods and creative combinations of ingredients to produce delectable dishes that also support good health.” Marcia DiFronzo, Registered Dietitian Co-Chair Northeast Massachusetts Dietetic Association