Download Anger Management 101 Discover How You Can Build Powerful Emotional Intelligence Dramatically Improve Your Relationships And Kids And Fina full books in PDF, epub, and Kindle. Read online Anger Management 101 Discover How You Can Build Powerful Emotional Intelligence Dramatically Improve Your Relationships And Kids And Fina ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!
The Only Guide You'll Ever Need to Defeat Your Anger Demons and Build Powerful Emotional Intelligence
Book Synopsis Anger Management 101: Discover How You Can Build Powerful Emotional Intelligence, Dramatically Improve Your Relationships and Kids, and Fina by : Clive Wolfe
Download or read book Anger Management 101: Discover How You Can Build Powerful Emotional Intelligence, Dramatically Improve Your Relationships and Kids, and Fina written by Clive Wolfe and published by . This book was released on 2019-07-27 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Only Guide You'll Ever Need to Defeat Your Anger Demons and Build Powerful Emotional Intelligence
Often find yourself getting wound up and aggressive over the smallest of things? Always feel like screaming at other people on the road when you're behind the wheel? Or maybe you're just tired of feeling like you're constantly pushing people away and destroying relationships? If this sounds like You, then don't worry, you're not alone. You see, like many others, you probably think that the whole goal of anger management is just to supress feelings and outbursts of anger, when in actual fact this isn't true. The reason for this is that just suppressing anger will only cause you further suffering mentally and physically. But here's the thing In "Anger Management 101" not only will you discover the truth about anger in childhood and relationships, but also how you can embrace the emotion and express it positively without the need to cause self-destruction or change who you are. Here's a tiny fraction of what you'll discover inside: The Biggest Misconception people make with anger Reduce stress with these few simple methods 6 Steps for dealing with an angry child The Real Truth about Male vs Female Aggression 4 Effective Tips for dealing with an angry partner Easily Identify Your Anger Issues with this simple bit of advice 3 Crucial Lifestyle changes you need to make (and why you'll fail without them) The Only Methods & Techniques you'll ever need for defeating anger ....and much more. So if you're looking for a way to defeat the demons of your mind without the need to pop pills daily or pay out for those costly therapy sessions, then simply just Scroll Up and Try This Book Out Today.
Book Synopsis Anger Management 101 by : Clive Wolfe
Download or read book Anger Management 101 written by Clive Wolfe and published by . This book was released on 2019-06-08 with total page 181 pages. Available in PDF, EPUB and Kindle. Book excerpt: Often find yourself getting wound up and aggressive over the smallest of things? Always feel like screaming at other people on the road when you're behind the wheel? Or maybe you're just tired of feeling like you're constantly pushing people away and destroying relationships? If this sounds like You, then don't worry, you're not alone. You see, like many others, you probably think that the whole goal of anger management is just to supress feelings and outbursts of anger, when in actual fact this isn't true. The reason for this is that just suppressing anger will only cause you further suffering mentally and physically. But here's the thing In "Anger Management 101" not only will you discover the truth about anger in childhood and relationships, but also how you can embrace the emotion and express it positively without the need to cause self-destruction or change who you are. Here's a tiny fraction of what you'll discover inside: The Biggest Misconception people make with anger Reduce stress with these few simple methods 6 Steps for dealing with an angry child The Real Truth about Male vs Female Aggression 4 Effective Tips for dealing with an angry partner Easily Identify Your Anger Issues with this simple bit of advice 3 Crucial Lifestyle changes you need to make (and why you'll fail without them) The Only Methods & Techniques you'll ever need for defeating anger ....and much more. So if you're looking for a way to defeat the demons of your mind without the need to pop pills daily or pay out for those costly therapy sessions, then simply just Scroll Up and Try This Book Out Today.
Relax and breathe. I'm here to help you... I want to be honest with you, if you clicked on this book it's because you have a serious problem with anger management, and being here and now is the best choice you've made to improve your emotional and working relationships. Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore very essential that we gain a clear understanding of anger and the influence it has on our lives. This book was born in an effort to demystify this very potent emotion. For many years I witnessed many of my close friends and family members allow themselves to be controlled by anger. Many times it was merely because they did not know better, and had not developed the skills to be able to deal with their anger. Some ended up losing relationships, which were very meaningful to them, while others suffered significant losses in their careers. All these negative stories could have simply been avoided, had they been brought up with a balanced understanding of anger and how to deal with it effectively when it presents. Along this path, you will learn: The ways in which the anger manifests The emotions associated with it, and the effects of it You will learn about the various approaches and practical methods which can help you become more skillful in identifying angry emotions and coping with them effectively. You will benefit greatly from the meditation techniques and stress-relief strategies outlined Anger Management by Mind Building School is designed to help all everyone who chances upon this book will find words of wisdom and hope in it. All the information contained herein is reflective of the extensive research that went into the writing of this book. This is by no means meant to be a full-proof manual on dealing with anger. Nevertheless, the information provided herein is based on factual elements, extensive study, and personal experiences. It is my hope that all the tips and methods outlined will be of invaluable help to all my readers. Now it is your turn to take this book and use it!
Book Synopsis Anger Management by : Mind Building School
Download or read book Anger Management written by Mind Building School and published by . This book was released on 2020-10-11 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax and breathe. I'm here to help you... I want to be honest with you, if you clicked on this book it's because you have a serious problem with anger management, and being here and now is the best choice you've made to improve your emotional and working relationships. Anger is, without a doubt, one of the most difficult emotions to talk about. In many of our cultures, anger is viewed with fear and suspicion due to the ways in which it manifests. And even in our own personal lives, angry reactions and ineffective ways of dealing with conflicts usually result in discord and resentment. It is, therefore very essential that we gain a clear understanding of anger and the influence it has on our lives. This book was born in an effort to demystify this very potent emotion. For many years I witnessed many of my close friends and family members allow themselves to be controlled by anger. Many times it was merely because they did not know better, and had not developed the skills to be able to deal with their anger. Some ended up losing relationships, which were very meaningful to them, while others suffered significant losses in their careers. All these negative stories could have simply been avoided, had they been brought up with a balanced understanding of anger and how to deal with it effectively when it presents. Along this path, you will learn: The ways in which the anger manifests The emotions associated with it, and the effects of it You will learn about the various approaches and practical methods which can help you become more skillful in identifying angry emotions and coping with them effectively. You will benefit greatly from the meditation techniques and stress-relief strategies outlined Anger Management by Mind Building School is designed to help all everyone who chances upon this book will find words of wisdom and hope in it. All the information contained herein is reflective of the extensive research that went into the writing of this book. This is by no means meant to be a full-proof manual on dealing with anger. Nevertheless, the information provided herein is based on factual elements, extensive study, and personal experiences. It is my hope that all the tips and methods outlined will be of invaluable help to all my readers. Now it is your turn to take this book and use it!
Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don't know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT, counselor Daniel Sorensen shares surprising insights about anger, its effect on relationships, and how to overcome it. Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions. ★★★In this book you will learn: ★★★ WHAT IS THE EMOTIONAL BRAIN? WHAT ARE EMOTIONS FOR? THE ANATOMY OF AN EMOTIONAL HIJACKING THE NATURE OF EMOTIONAL INTELLIGENCE HOW TO KNOW THYSELF PASSION'S SLAVES THE MASTER APTITUDE THE ROOTS OF EMPATHY THE SOCIAL ARTS THE EMOTIONAL INTELLIGENCE APPLIED HOW TO MANAGE WITH HEART THE FAMILY CRUCIBLE TRAUMA AND EMOTIONAL RELEARNING THE EMOTIONAL LITERACY THE COST OF EMOTIONAL ILLITERACY WHAT IS EMOTION? HALLMARKS OF THE EMOTIONAL MIND THE NEURAL CIRCUITRY OF FEAR THE SOCIAL AND EMOTIONAL LEARNING WHAT IS ANGER THE PHYSIOLOGY OF ANGER MANAGING ANGER MIND OVER ANGER HOW NOT TO MAKE IT PERSONAL HOW TO TAKE RESPONSIBILITY FOR YOUR ANGER HIGHLY EFFECTIVE COGNITIVE BEHAVIORAL ACTIVITIES AND EXERCISES THAT WILL SET YOU UP FOR FREEDOM THE PLACE OF HABITS IN THE HAPPINESS EQUATION ...and MUCH MORE! Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Daniel Sorensen is wise and empathetic, and he'll help you turn over a new leaf. Do not allow yourself to live another day in oblivion. Grab your copy today, your key to bouncing back from adversity is one click away! Get This Book Today!
Book Synopsis Emotional Intelligence for Anger Management by : Daniel Sorensen
Download or read book Emotional Intelligence for Anger Management written by Daniel Sorensen and published by . This book was released on 2020-10-05 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you struggling with anger? Anger is a cruel master. If you struggle even a little with anger, you know how it feels to get mad too easily. To lash out at someone you love. To hold onto frustration. You might even notice others seem uneasy around you. You know anger is hurting your life, but you don't know how to fix it. There is hope. When you understand why you get angry and what to do about it, you can change the course of your life for the better. In EMOTIONAL INTELLIGENCE FOR ANGER MANAGEMENT, counselor Daniel Sorensen shares surprising insights about anger, its effect on relationships, and how to overcome it. Emotional Intelligence is a handbook on all things that you may have questions about regarding your emotional quotient, abbreviated EQ. It explores the various aspects of EQ from why we have emotions to why we need them. It explains why emotional intelligence might get you further in life than IQ without necessarily diminishing the crucial role played by book smarts in your life. It also goes to bust the popular myths about emotional intelligence that exists, thus allowing you to distinguish the truths from the misconceptions. ★★★In this book you will learn: ★★★ WHAT IS THE EMOTIONAL BRAIN? WHAT ARE EMOTIONS FOR? THE ANATOMY OF AN EMOTIONAL HIJACKING THE NATURE OF EMOTIONAL INTELLIGENCE HOW TO KNOW THYSELF PASSION'S SLAVES THE MASTER APTITUDE THE ROOTS OF EMPATHY THE SOCIAL ARTS THE EMOTIONAL INTELLIGENCE APPLIED HOW TO MANAGE WITH HEART THE FAMILY CRUCIBLE TRAUMA AND EMOTIONAL RELEARNING THE EMOTIONAL LITERACY THE COST OF EMOTIONAL ILLITERACY WHAT IS EMOTION? HALLMARKS OF THE EMOTIONAL MIND THE NEURAL CIRCUITRY OF FEAR THE SOCIAL AND EMOTIONAL LEARNING WHAT IS ANGER THE PHYSIOLOGY OF ANGER MANAGING ANGER MIND OVER ANGER HOW NOT TO MAKE IT PERSONAL HOW TO TAKE RESPONSIBILITY FOR YOUR ANGER HIGHLY EFFECTIVE COGNITIVE BEHAVIORAL ACTIVITIES AND EXERCISES THAT WILL SET YOU UP FOR FREEDOM THE PLACE OF HABITS IN THE HAPPINESS EQUATION ...and MUCH MORE! Whether your anger is quiet or explosive, if it's clouding your judgment and hurting your relationships, it needs to go. Learn to handle anger in healthy ways, starting today. Daniel Sorensen is wise and empathetic, and he'll help you turn over a new leaf. Do not allow yourself to live another day in oblivion. Grab your copy today, your key to bouncing back from adversity is one click away! Get This Book Today!
This book includes:-Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety-Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ-Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias
Book Synopsis Anger Management by : Ryan James
Download or read book Anger Management written by Ryan James and published by . This book was released on 2019-06-20 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book includes:-Anger Management: 7 Steps to Freedom from Anger, Stress and Anxiety-Emotional Intelligence: 21 Most Effective Tips and Tricks on Self Awareness, Controlling Your Emotions, and Improving Your EQ-Cognitive Behavioral Therapy: 21 Most Effective Tips and Tricks on Retraining Your Brain, and Overcoming Depression, Anxiety and Phobias
If You're Angry At Yourself For Being So Angry, This Method Will Help Do you fume with anger when your toddler won't go to sleep? Do you feel your blood pressure rise when your bus leaves just a second before you get to the bus stop? Do you lash out at a loved one because they've forgotten to start the dishwasher? Anger is a fundamental human emotion that triggers the fight-or-flight response to a perceived threat. It's quite useful if you literally have a split second to react to a tiger that's pouncing on you. However, it's harmful in most daily situations - both for your health and for your relationships. That's why psychological science has developed a set of tools for anger management. These strategies and techniques are aimed at defusing your rage, understanding what triggers you, and learning how to communicate your hurt feelings in a different way. This book is a beginner-friendly introduction to anger management. It's a practical handbook that's filled to the brim with exercises, step-by-step strategies, and actionable tips that you can apply right NOW. Here's what you'll achieve as you go through this book: You'll learn to identify your main type of anger and the situations that trigger it You'll control your outbursts with mindfulness exercises and other professionally developed, scientifically proven techniques You'll calmly communicate your feelings and concerns instead of exploding with anger You'll adopt key lifestyle changes that make anger management easier And much more! In short, this book is your ticket to a happier you. Your family life is guaranteed to improve dramatically. You'll feel better in your workplace and might even get a promotion because "people skills" make you a better professional in any field. Your body will thank you for keeping it relaxed and calm. Reserve your anger for the situations that deserve it. Get Your Copy NOW and Learn How to Manage Your Emotions!
Book Synopsis Anger Management by : Mike Collins
Download or read book Anger Management written by Mike Collins and published by . This book was released on 2020-10-12 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: If You're Angry At Yourself For Being So Angry, This Method Will Help Do you fume with anger when your toddler won't go to sleep? Do you feel your blood pressure rise when your bus leaves just a second before you get to the bus stop? Do you lash out at a loved one because they've forgotten to start the dishwasher? Anger is a fundamental human emotion that triggers the fight-or-flight response to a perceived threat. It's quite useful if you literally have a split second to react to a tiger that's pouncing on you. However, it's harmful in most daily situations - both for your health and for your relationships. That's why psychological science has developed a set of tools for anger management. These strategies and techniques are aimed at defusing your rage, understanding what triggers you, and learning how to communicate your hurt feelings in a different way. This book is a beginner-friendly introduction to anger management. It's a practical handbook that's filled to the brim with exercises, step-by-step strategies, and actionable tips that you can apply right NOW. Here's what you'll achieve as you go through this book: You'll learn to identify your main type of anger and the situations that trigger it You'll control your outbursts with mindfulness exercises and other professionally developed, scientifically proven techniques You'll calmly communicate your feelings and concerns instead of exploding with anger You'll adopt key lifestyle changes that make anger management easier And much more! In short, this book is your ticket to a happier you. Your family life is guaranteed to improve dramatically. You'll feel better in your workplace and might even get a promotion because "people skills" make you a better professional in any field. Your body will thank you for keeping it relaxed and calm. Reserve your anger for the situations that deserve it. Get Your Copy NOW and Learn How to Manage Your Emotions!
★ 55% OFF for Bookstores! Now at 25.95 instead of 35.95 ★ If You're Angry At Yourself For Being So Angry, This Method Will Help Your Customers Will Never Stop Using This Awesome Book! Do you fume with anger when your toddler won't go to sleep? Do you feel your blood pressure rise when your bus leaves just a second before you get to the bus stop? Do you lash out at a loved one because they've forgotten to start the dishwasher? Anger is a fundamental human emotion that triggers the fight-or-flight response to a perceived threat. It's quite useful if you literally have a split second to react to a tiger that's pouncing on you. However, it's harmful in most daily situations - both for your health and for your relationships. That's why psychological science has developed a set of tools for anger management. These strategies and techniques are aimed at defusing your rage, understanding what triggers you, and learning how to communicate your hurt feelings in a different way. This book is a beginner-friendly introduction to anger management. It's a practical handbook that's filled to the brim with exercises, step-by-step strategies, and actionable tips that you can apply right NOW. Here's what you'll achieve as you go through this book: You'll learn to identify your main type of anger and the situations that trigger it You'll control your outbursts with mindfulness exercises and other professionally developed, scientifically proven techniques You'll calmly communicate your feelings and concerns instead of exploding with anger You'll adopt key lifestyle changes that make anger management easier And much more! In short, this book is your ticket to a happier you. Your family life is guaranteed to improve dramatically. You'll feel better in your workplace and might even get a promotion because "people skills" make you a better professional in any field. Your body will thank you for keeping it relaxed and calm. Reserve your anger for the situations that deserve it. Get Your Copy NOW and Learn How to Manage Your Emotions!
Book Synopsis Anger Management by : Andy Greene
Download or read book Anger Management written by Andy Greene and published by . This book was released on 2021-06-10 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: ★ 55% OFF for Bookstores! Now at 25.95 instead of 35.95 ★ If You're Angry At Yourself For Being So Angry, This Method Will Help Your Customers Will Never Stop Using This Awesome Book! Do you fume with anger when your toddler won't go to sleep? Do you feel your blood pressure rise when your bus leaves just a second before you get to the bus stop? Do you lash out at a loved one because they've forgotten to start the dishwasher? Anger is a fundamental human emotion that triggers the fight-or-flight response to a perceived threat. It's quite useful if you literally have a split second to react to a tiger that's pouncing on you. However, it's harmful in most daily situations - both for your health and for your relationships. That's why psychological science has developed a set of tools for anger management. These strategies and techniques are aimed at defusing your rage, understanding what triggers you, and learning how to communicate your hurt feelings in a different way. This book is a beginner-friendly introduction to anger management. It's a practical handbook that's filled to the brim with exercises, step-by-step strategies, and actionable tips that you can apply right NOW. Here's what you'll achieve as you go through this book: You'll learn to identify your main type of anger and the situations that trigger it You'll control your outbursts with mindfulness exercises and other professionally developed, scientifically proven techniques You'll calmly communicate your feelings and concerns instead of exploding with anger You'll adopt key lifestyle changes that make anger management easier And much more! In short, this book is your ticket to a happier you. Your family life is guaranteed to improve dramatically. You'll feel better in your workplace and might even get a promotion because "people skills" make you a better professional in any field. Your body will thank you for keeping it relaxed and calm. Reserve your anger for the situations that deserve it. Get Your Copy NOW and Learn How to Manage Your Emotions!
Emotional Intelligence Series Book #2 Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships? This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It’s the intelligence that nobody learns in school, but that has a huge impact on your life. This book is the stunning sequel to the book Emotional Intelligence: The definitive guide to understanding your emotions, how to improve your EQ and your relationships, and it lets you delve deeper into the essential building blocks of Emotional Intelligence. This comprehensive, chronological book empowers you to overhaul your Emotional Intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will learn: What drives your emotions and how they affect your bodyHow to increase your self-awarenessHow to manage stressHow to bounce back from adversityHow to build stronger interpersonal relationshipsHow to manage intimacyHow to take control of your life And much, much more! The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of Emotional Intelligence. Grab your copy and start mastering your emotional intelligence today!
Book Synopsis Emotional Intelligence by : Ryan James
Download or read book Emotional Intelligence written by Ryan James and published by Alakai Publishing LLC. This book was released on 2018-04-18 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Emotional Intelligence Series Book #2 Do you find that your emotions overwhelm you? Do you struggle with communication with others? Are you ready to improve your interpersonal relationships? This book contains all of the knowledge you need to master your Emotional Intelligence. Emotional Intelligence is the power we all hold that allows us to control our emotions, build solid interpersonal relationships, and take control of our lives! Emotional Intelligence is the overlooked key ingredient to a satisfying, successful life in modern society. Emotional Intelligence is separate from general Intelligence (IQ). It’s the intelligence that nobody learns in school, but that has a huge impact on your life. This book is the stunning sequel to the book Emotional Intelligence: The definitive guide to understanding your emotions, how to improve your EQ and your relationships, and it lets you delve deeper into the essential building blocks of Emotional Intelligence. This comprehensive, chronological book empowers you to overhaul your Emotional Intelligence by beginning with a strong foundation and ultimately becoming a master of emotional intelligence. In this book, you will learn: What drives your emotions and how they affect your bodyHow to increase your self-awarenessHow to manage stressHow to bounce back from adversityHow to build stronger interpersonal relationshipsHow to manage intimacyHow to take control of your life And much, much more! The tried-and-tested advice offered by this book will give you a lifetime of skills. You will no longer be overwhelmed by emotions, stress, or have any difficulty maintaining strong relationships. You will become a true master of Emotional Intelligence. Grab your copy and start mastering your emotional intelligence today!
The Only Guide You'll Ever Need To Defeat Anger, Beat Depression and Overcome Anxiety
Book Synopsis Emotional Intelligence 101 by : Clive Wolfe
Download or read book Emotional Intelligence 101 written by Clive Wolfe and published by Dpw Publishing. This book was released on 2019-08-10 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Only Guide You'll Ever Need To Defeat Anger, Beat Depression and Overcome Anxiety
Would you like to learn the best techniques that will help you to further your emotional intelligence and let you stand out from the crowd? Have you ever wondered if it's possible to manage your and other's emotions more effectively, especially during difficult situations or under pressure? Are you interested in discovering how mind control works and how to spot early signs before they increase dangerously? Although what you would normally believe, people's IQ is not the only factor which affects success in life, indeed we have another type of intelligence: emotional intelligence (EQ). The appropriate usage of IQ is affected by emotional intelligence, a term which includes self control, enthusiasm, resilience, ability to self motivation and leadership skills. Emotions influence a large part of our decisions and actions, hence it's really important to develop adequate emotional intelligence. EQ is a key factor for reaching optimal results in various aspects of our life and it's good to know that it's possible to improve emotional intelligence. EQ has 5 fundamental features: Knowledge of your emotions Control of your emotions Self motivation Recognition of other's emotions Relationship Management Emotions have two key aspects, thoughts and body reactions against specific emotions such as anger. Sometimes, having full awareness of your emotion, is enough to manage them in the most effective way. In order to do so, it's necessary to redirect negative emotions by doing something positive, like painting or writing, go for a walk. In this way we can keep aside negative thoughts and keep a distance from toxic people or situations. This book collection is a perfect combination of all the aspects we have listed above. It will provide you with all the tools and best strategies to enhance your emotional intelligence, practical exercises for its training and development. By reading and applying everything described in this book you will learn: Communication competence Leadership skills Conflict resolution How to make decision What is NLP, and how does it work? Motivation Theory Who uses mind control? Meditation and relaxation techniques to ease anger Techniques to improve your memory Practical exercises for empaths to help you deal with the negative energy What are your abilities as an empathic? How to identify your anger triggers How to analyze people And much more Even if someone is not born with emotional intelligence, can he develop it by following certain instructions written in the eBook? Will those techniques and information - which have been proved by successful people - work for me? Absolutely. Thanks to this manual, you will be able to effectively manage your emotions and other's as well, especially in difficult situations where we often are tempted to take unpopular decisions or actions. The constant rise of our emotional intelligence will have an impact on our relationships with other people. Would You Like To Know More? Scroll to the top of the page and select the BUY NOW button.
Book Synopsis Emotional Intelligence by : Adam Goleman
Download or read book Emotional Intelligence written by Adam Goleman and published by . This book was released on 2020-10-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to learn the best techniques that will help you to further your emotional intelligence and let you stand out from the crowd? Have you ever wondered if it's possible to manage your and other's emotions more effectively, especially during difficult situations or under pressure? Are you interested in discovering how mind control works and how to spot early signs before they increase dangerously? Although what you would normally believe, people's IQ is not the only factor which affects success in life, indeed we have another type of intelligence: emotional intelligence (EQ). The appropriate usage of IQ is affected by emotional intelligence, a term which includes self control, enthusiasm, resilience, ability to self motivation and leadership skills. Emotions influence a large part of our decisions and actions, hence it's really important to develop adequate emotional intelligence. EQ is a key factor for reaching optimal results in various aspects of our life and it's good to know that it's possible to improve emotional intelligence. EQ has 5 fundamental features: Knowledge of your emotions Control of your emotions Self motivation Recognition of other's emotions Relationship Management Emotions have two key aspects, thoughts and body reactions against specific emotions such as anger. Sometimes, having full awareness of your emotion, is enough to manage them in the most effective way. In order to do so, it's necessary to redirect negative emotions by doing something positive, like painting or writing, go for a walk. In this way we can keep aside negative thoughts and keep a distance from toxic people or situations. This book collection is a perfect combination of all the aspects we have listed above. It will provide you with all the tools and best strategies to enhance your emotional intelligence, practical exercises for its training and development. By reading and applying everything described in this book you will learn: Communication competence Leadership skills Conflict resolution How to make decision What is NLP, and how does it work? Motivation Theory Who uses mind control? Meditation and relaxation techniques to ease anger Techniques to improve your memory Practical exercises for empaths to help you deal with the negative energy What are your abilities as an empathic? How to identify your anger triggers How to analyze people And much more Even if someone is not born with emotional intelligence, can he develop it by following certain instructions written in the eBook? Will those techniques and information - which have been proved by successful people - work for me? Absolutely. Thanks to this manual, you will be able to effectively manage your emotions and other's as well, especially in difficult situations where we often are tempted to take unpopular decisions or actions. The constant rise of our emotional intelligence will have an impact on our relationships with other people. Would You Like To Know More? Scroll to the top of the page and select the BUY NOW button.
