Basic Theories and Methods of Zhineng Qigong

Basic Theories and Methods of Zhineng Qigong

Author: Yuantong Liu

Publisher:

Published: 2008-08-15

Total Pages: 116

ISBN-13: 9781440403491

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Master Liu has been practicing Zhineng for over 24 years.Zhineng Qigong is the most widely respected and practiced qigong in China today for health and healing. Based on the laws of nature, Grandmaster and Dr. Pang Ming founded this natural healing system to develop physical, emotional, and mental well-being. Master Liu has worked for three years translating Grandmaster Pang's books on Zhineng Qigong in order to present this important information in an accurate translation. In the book, he explains the nine characteristics of Zhineng Qigong that make it different from other forms of qigong; Yi Yuan Ti theories; how to pull energy information; how to organize the qi field; as well as information on the forms. Master Liu's book is a needed and wonderful complement to any teacher and student in developing a deeper understanding and practice of Zhineng Qigong.


Book Synopsis Basic Theories and Methods of Zhineng Qigong by : Yuantong Liu

Download or read book Basic Theories and Methods of Zhineng Qigong written by Yuantong Liu and published by . This book was released on 2008-08-15 with total page 116 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master Liu has been practicing Zhineng for over 24 years.Zhineng Qigong is the most widely respected and practiced qigong in China today for health and healing. Based on the laws of nature, Grandmaster and Dr. Pang Ming founded this natural healing system to develop physical, emotional, and mental well-being. Master Liu has worked for three years translating Grandmaster Pang's books on Zhineng Qigong in order to present this important information in an accurate translation. In the book, he explains the nine characteristics of Zhineng Qigong that make it different from other forms of qigong; Yi Yuan Ti theories; how to pull energy information; how to organize the qi field; as well as information on the forms. Master Liu's book is a needed and wonderful complement to any teacher and student in developing a deeper understanding and practice of Zhineng Qigong.

The Methods of Zhineng Qigong Science

The Methods of Zhineng Qigong Science

Author: Ming Pang

Publisher:

Published: 2013

Total Pages: 195

ISBN-13: 9780473242312

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Book Synopsis The Methods of Zhineng Qigong Science by : Ming Pang

Download or read book The Methods of Zhineng Qigong Science written by Ming Pang and published by . This book was released on 2013 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Zhineng (Chilel) Qigong

Zhineng (Chilel) Qigong

Author: Hou Hee Chan

Publisher:

Published: 2015-06-11

Total Pages: 188

ISBN-13: 9781893104129

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Master teacher Hou Hee Chan offers a rare insight into the concepts and methods of Zhineng Qigong--introduced to the West as Chilel Qigong by Hou Hee Chan and his brother, Luke Chan, who have both published works on Zhineng Qigong. This book is unique in that it offers exceptional and in-depth explanations of the basic practices of Zhineng Qigong, originally written in Chinese by Dr. Pang Ming, whose extensive writings include a nine-book series on Zhineng Qigong. As Master Chan has observed, no one can translate Dr. Pang's books as they are written; all one can do is interpret them as closely to the original as possible. Combining his understanding of both the theories and methods of Qigong, Master Chan gives us an opportunity to explore the depths of this ancient Chinese tradition and brings Qigong into the 21st century with his interpretations of these methods for a healthy body and a relaxed, clear mind. Relieve the stress of modern life by taking a journey into the practices of Zhineng Qigong! Master Chan's translation of the foundation methods of Zhineng (Chilel) Qigong offers a balanced and informed approach that will appeal to a wide audience of readers. Other books on Qigong are often intended for the specialist with a focus on the martial arts aspects of related practices, but this book is written to introduce the general public to the art of Qigong and to a specific type of Qigong aimed at creating a healthy and vital lifestyle. The standard spelling of Chinese terms (Pinyin) is used for ease in reading and pronouncing Chinese throughout the book. Both Chinese characters and Pinyin are used for technical terms in the main text or when the terms first appear. There is also a helpful glossary for use in finding and understanding terms. This masterful work is divided into three sections: a succinct overview of Zhineng Qigong; an in-depth explanation of the foundation methods of this practice; and a much needed translator's perspective that interprets and illuminates the practice methods based on Master Chan's years of personal experience as a teacher in the U.S. and abroad, and his study in China. Qigong is both an ancient and an evolving art, and this book captures the essence of these qualities through Master Chan's interpretations that help deepen our understanding of this dynamic art form.


Book Synopsis Zhineng (Chilel) Qigong by : Hou Hee Chan

Download or read book Zhineng (Chilel) Qigong written by Hou Hee Chan and published by . This book was released on 2015-06-11 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: Master teacher Hou Hee Chan offers a rare insight into the concepts and methods of Zhineng Qigong--introduced to the West as Chilel Qigong by Hou Hee Chan and his brother, Luke Chan, who have both published works on Zhineng Qigong. This book is unique in that it offers exceptional and in-depth explanations of the basic practices of Zhineng Qigong, originally written in Chinese by Dr. Pang Ming, whose extensive writings include a nine-book series on Zhineng Qigong. As Master Chan has observed, no one can translate Dr. Pang's books as they are written; all one can do is interpret them as closely to the original as possible. Combining his understanding of both the theories and methods of Qigong, Master Chan gives us an opportunity to explore the depths of this ancient Chinese tradition and brings Qigong into the 21st century with his interpretations of these methods for a healthy body and a relaxed, clear mind. Relieve the stress of modern life by taking a journey into the practices of Zhineng Qigong! Master Chan's translation of the foundation methods of Zhineng (Chilel) Qigong offers a balanced and informed approach that will appeal to a wide audience of readers. Other books on Qigong are often intended for the specialist with a focus on the martial arts aspects of related practices, but this book is written to introduce the general public to the art of Qigong and to a specific type of Qigong aimed at creating a healthy and vital lifestyle. The standard spelling of Chinese terms (Pinyin) is used for ease in reading and pronouncing Chinese throughout the book. Both Chinese characters and Pinyin are used for technical terms in the main text or when the terms first appear. There is also a helpful glossary for use in finding and understanding terms. This masterful work is divided into three sections: a succinct overview of Zhineng Qigong; an in-depth explanation of the foundation methods of this practice; and a much needed translator's perspective that interprets and illuminates the practice methods based on Master Chan's years of personal experience as a teacher in the U.S. and abroad, and his study in China. Qigong is both an ancient and an evolving art, and this book captures the essence of these qualities through Master Chan's interpretations that help deepen our understanding of this dynamic art form.

Overview of Zhineng Qigong Science

Overview of Zhineng Qigong Science

Author: Prof. Pang Ming

Publisher:

Published: 2019-09-24

Total Pages: 252

ISBN-13: 9780986438820

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As traditional Chinese medicine (TCM) is the gem of ancient science in China and reflects deep Chinese philosophical wisdom, Qigong that acts as the foundation and quintessence of clinical TCM can be used as another key to open the treasure bank of Chinese civilization. "In Qigong, TCM and paranormal abilities are hidden the fundamental truth of human life science. Instead of being mythical and mysterious, the three of them are closely associated with the forefront development of modern science and technology." (Qian Xuesen, a famous Chinese scientist) This book written by Prof. Pang Ming in the 1990s talks about the basic concept of Qi, the definition of Qigong, the different Qigong schools and their common features, and the significance of Qigong development. It explicates emphatically the connotations and the denotations of such concepts as Qigong, Qigong science and Zhineng Qigong science. It expounds the special features of the method, the methodology and the methodological foundation of Qigong science as well as its relationship with modern sciences. It also explores the role and the significance of Qigong science in the entire background of human culture. Additionally, it introduces Zhineng Qigong and Zhineng Qigong science and the essentials of effective Zhineng Qigong practice. Finally, it discusses the relationship between Qigong, traditional Chinese medicine and paranormal abilities.This book, as a programmatic document on Qigong and Qigong science for everyone working in the field of Zhineng Qigong and other types of Qigong (and also for people interested in Chinese culture and human life science), is worth consciously studying and mentally processing. What is talked about in this book is the common ground (laws and content) shared by different Qigong schools. It is the quintessence of qigong knowledge and the life-blood running through various schools of Qigong methods. With the deep insight acquired from this book (and from Essence of Zhineng Qigong Science), readers will understand that the diverse Qigong schools originate virtually from the same source. Under its guidance, practitioners will advantageously make continuous progress in their Qigong practice.


Book Synopsis Overview of Zhineng Qigong Science by : Prof. Pang Ming

Download or read book Overview of Zhineng Qigong Science written by Prof. Pang Ming and published by . This book was released on 2019-09-24 with total page 252 pages. Available in PDF, EPUB and Kindle. Book excerpt: As traditional Chinese medicine (TCM) is the gem of ancient science in China and reflects deep Chinese philosophical wisdom, Qigong that acts as the foundation and quintessence of clinical TCM can be used as another key to open the treasure bank of Chinese civilization. "In Qigong, TCM and paranormal abilities are hidden the fundamental truth of human life science. Instead of being mythical and mysterious, the three of them are closely associated with the forefront development of modern science and technology." (Qian Xuesen, a famous Chinese scientist) This book written by Prof. Pang Ming in the 1990s talks about the basic concept of Qi, the definition of Qigong, the different Qigong schools and their common features, and the significance of Qigong development. It explicates emphatically the connotations and the denotations of such concepts as Qigong, Qigong science and Zhineng Qigong science. It expounds the special features of the method, the methodology and the methodological foundation of Qigong science as well as its relationship with modern sciences. It also explores the role and the significance of Qigong science in the entire background of human culture. Additionally, it introduces Zhineng Qigong and Zhineng Qigong science and the essentials of effective Zhineng Qigong practice. Finally, it discusses the relationship between Qigong, traditional Chinese medicine and paranormal abilities.This book, as a programmatic document on Qigong and Qigong science for everyone working in the field of Zhineng Qigong and other types of Qigong (and also for people interested in Chinese culture and human life science), is worth consciously studying and mentally processing. What is talked about in this book is the common ground (laws and content) shared by different Qigong schools. It is the quintessence of qigong knowledge and the life-blood running through various schools of Qigong methods. With the deep insight acquired from this book (and from Essence of Zhineng Qigong Science), readers will understand that the diverse Qigong schools originate virtually from the same source. Under its guidance, practitioners will advantageously make continuous progress in their Qigong practice.

The Theory of Hunyuan Whole Entity

The Theory of Hunyuan Whole Entity

Author: Pang Ming

Publisher:

Published: 2015-02-15

Total Pages: 390

ISBN-13: 9780986438813

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China has long been a country rich in the mystery of life cultivation and wisdom of great philosophy. Zhineng Qigong is a great inheritance and development of the essence of traditional Chinese culture, meanwhile it is well targeted at the great demands of our time for Good Health, Good Environment, and Harmonious Relationships between humans and nature among people all over the world. This target is realized by deep recognition of the nature of the world, of human life and of human relationship. The Theory of Hunyuan Whole Entity (written by Dr. Pang Ming and translated by Zhang Yuhong), which is about the Theory of Three Level Substances or the Hypothesis of Three Levels of Substances, is a profound work giving revelations not only to qigong practitioners who are actively improving their physical and mental health level, to researchers, scientists who are keen in knowing more about the truth of the universe and human life, but also to all people who are interested in the essence of Chinese culture. Zhang Yuhong, the translator, is conscientiously presenting this great wisdom inherited from Chinese ancestors and developed with new creativity by Grand Master Pang Ming to the world.


Book Synopsis The Theory of Hunyuan Whole Entity by : Pang Ming

Download or read book The Theory of Hunyuan Whole Entity written by Pang Ming and published by . This book was released on 2015-02-15 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: China has long been a country rich in the mystery of life cultivation and wisdom of great philosophy. Zhineng Qigong is a great inheritance and development of the essence of traditional Chinese culture, meanwhile it is well targeted at the great demands of our time for Good Health, Good Environment, and Harmonious Relationships between humans and nature among people all over the world. This target is realized by deep recognition of the nature of the world, of human life and of human relationship. The Theory of Hunyuan Whole Entity (written by Dr. Pang Ming and translated by Zhang Yuhong), which is about the Theory of Three Level Substances or the Hypothesis of Three Levels of Substances, is a profound work giving revelations not only to qigong practitioners who are actively improving their physical and mental health level, to researchers, scientists who are keen in knowing more about the truth of the universe and human life, but also to all people who are interested in the essence of Chinese culture. Zhang Yuhong, the translator, is conscientiously presenting this great wisdom inherited from Chinese ancestors and developed with new creativity by Grand Master Pang Ming to the world.

Qigong Theory

Qigong Theory

Author: Hou Hee Chan

Publisher: 978-1-893104-16-7

Published: 2020-12-08

Total Pages: 204

ISBN-13: 9781893104167

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Qigong Theory is the third book in the author's series translating and interpreting the lectures and writings of Dr. Pang Ming's innovative system of Zhineng Qigong. This remarkable book represents Hou Hee Chan's diligent interpretation of Dr. Pang Ming's lectures and book on Hun Yuan Wholistic Theory. The author has chosen to interpret and focus on the theory subjects specifically related to Qigong and has thus produced a work that is relevant to a wide-ranging audience of Qigong students, scholars and interested readers.The author notes in Chapter One that the Hun Yuan Wholistic Entity is "an entity in which physical structures and functions are merged as one." Hun Yuan Wholistic Theory "explores the Wholistic Entity's formation, characteristics, and laws that govern its changes." The Introduction and Chapter One cover a wide range of topics such as the traditional components of Qigong Theory in which human beings and Nature are considered as one entity; the substance and levels of the Universe; the characteristics of the human body as a Wholistic Entity; and Traditional Qigong's Qi Theory describing Qi's functions and changes. Further chapters deepen our awareness of Qigong concepts used to describe the nature and characteristics of the Wholistic Entity. For example, Chapter Four focuses in depth on Human Hun Yuan Qi, exploring the evolution, movement and formation of Hun Yuan Qi and its existence in the three forms of Jing, Qi and Shen.Although this book is a comprehensive explanation of Qigong Theory, the author also explains the link between Qigong Theory and Qigong Practice. As he states in Chapter Six: Conclusion: "Zhineng Qigong separates theories and practice methods into two systems. Hun Yuan Wholistic Theory is the foundation theory and explains the relationship between Nature and humans, consciousness and the physical body, and the body and functions. Hun Yuan Wholistic Theory also explains the functions of Qi that would become the foundation of the Zhineng Qigong practice."The process of evolution in Hun Yuan Wholistic Theory is described as an "upward spiral, not an enclosed circle." Human beings are in the middle of this upward spiral of evolution. Zhineng Qigong's emphasis on the mind's (Shen) function and ability to direct body functions towards a balanced state of health and wellness are a profound inspiration for an upward spiral of consciousness and evolution for humanity.


Book Synopsis Qigong Theory by : Hou Hee Chan

Download or read book Qigong Theory written by Hou Hee Chan and published by 978-1-893104-16-7. This book was released on 2020-12-08 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Qigong Theory is the third book in the author's series translating and interpreting the lectures and writings of Dr. Pang Ming's innovative system of Zhineng Qigong. This remarkable book represents Hou Hee Chan's diligent interpretation of Dr. Pang Ming's lectures and book on Hun Yuan Wholistic Theory. The author has chosen to interpret and focus on the theory subjects specifically related to Qigong and has thus produced a work that is relevant to a wide-ranging audience of Qigong students, scholars and interested readers.The author notes in Chapter One that the Hun Yuan Wholistic Entity is "an entity in which physical structures and functions are merged as one." Hun Yuan Wholistic Theory "explores the Wholistic Entity's formation, characteristics, and laws that govern its changes." The Introduction and Chapter One cover a wide range of topics such as the traditional components of Qigong Theory in which human beings and Nature are considered as one entity; the substance and levels of the Universe; the characteristics of the human body as a Wholistic Entity; and Traditional Qigong's Qi Theory describing Qi's functions and changes. Further chapters deepen our awareness of Qigong concepts used to describe the nature and characteristics of the Wholistic Entity. For example, Chapter Four focuses in depth on Human Hun Yuan Qi, exploring the evolution, movement and formation of Hun Yuan Qi and its existence in the three forms of Jing, Qi and Shen.Although this book is a comprehensive explanation of Qigong Theory, the author also explains the link between Qigong Theory and Qigong Practice. As he states in Chapter Six: Conclusion: "Zhineng Qigong separates theories and practice methods into two systems. Hun Yuan Wholistic Theory is the foundation theory and explains the relationship between Nature and humans, consciousness and the physical body, and the body and functions. Hun Yuan Wholistic Theory also explains the functions of Qi that would become the foundation of the Zhineng Qigong practice."The process of evolution in Hun Yuan Wholistic Theory is described as an "upward spiral, not an enclosed circle." Human beings are in the middle of this upward spiral of evolution. Zhineng Qigong's emphasis on the mind's (Shen) function and ability to direct body functions towards a balanced state of health and wellness are a profound inspiration for an upward spiral of consciousness and evolution for humanity.

I Ching Acupuncture

I Ching Acupuncture

Author: David Twicken

Publisher: Singing Dragon

Published: 2011-12-15

Total Pages: 272

ISBN-13: 1848190743

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This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques.


Book Synopsis I Ching Acupuncture by : David Twicken

Download or read book I Ching Acupuncture written by David Twicken and published by Singing Dragon. This book was released on 2011-12-15 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers a clear explanation of the philosophical theories that underpin acupuncture methods. Introducing the fundamentals of Chinese medical philosophy including Yin-Yang, the Eight Trigrams and Ba Gua, it presents a clinically effective acupuncture system that balances metaphysical theory with practical acupuncture techniques.

Qigong Meets Quantum Physics:

Qigong Meets Quantum Physics:

Author: Imke Bock-Möbius

Publisher: Lulu.com

Published: 2012-01-01

Total Pages: 157

ISBN-13: 1931483213

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This book succeeds in presenting both an easily accessible outline of quantum physics and also an appreciation of mysticism beyond vagueness and obscurity. From here it describes the physical and mental movements of qigong as a way of integrating body and mind, head and heart, detailing specific exercises and outlining their rationale and effects.


Book Synopsis Qigong Meets Quantum Physics: by : Imke Bock-Möbius

Download or read book Qigong Meets Quantum Physics: written by Imke Bock-Möbius and published by Lulu.com. This book was released on 2012-01-01 with total page 157 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book succeeds in presenting both an easily accessible outline of quantum physics and also an appreciation of mysticism beyond vagueness and obscurity. From here it describes the physical and mental movements of qigong as a way of integrating body and mind, head and heart, detailing specific exercises and outlining their rationale and effects.

The Theory of Hunyuan Whole Entity

The Theory of Hunyuan Whole Entity

Author: Pang Ming

Publisher:

Published: 2015-01-29

Total Pages: 390

ISBN-13: 9780986438806

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China has long been a country rich in the mystery of life cultivation and wisdom of great philosophy. Zhineng Qigong is a great inheritance and development of the essence of traditional Chinese culture, meanwhile it is well targeted at the great demands of our time for Good Health, Good Environment, and Harmonious Relationships between humans and nature among people all over the world. This target is realized by deep recognition of the nature of the world, of human life and of human relationship. The Theory of Hunyuan Whole Entity (written by Dr. Pang Ming and translated by Zhang Yuhong), which is about the Theory of Three Level Substances or the Hypothesis of Three Levels of Substances, is a profound work giving revelations not only to qigong practitioners who are actively improving their physical and mental health level, to researchers, scientists who are keen in knowing more about the truth of the universe and human life, but also to all people who are interested in the essence of Chinese culture. Zhang Yuhong, the translator, is conscientiously presenting this great wisdom inherited from Chinese ancestors and developed with new creativity by Grand Master Pang Ming to the world.


Book Synopsis The Theory of Hunyuan Whole Entity by : Pang Ming

Download or read book The Theory of Hunyuan Whole Entity written by Pang Ming and published by . This book was released on 2015-01-29 with total page 390 pages. Available in PDF, EPUB and Kindle. Book excerpt: China has long been a country rich in the mystery of life cultivation and wisdom of great philosophy. Zhineng Qigong is a great inheritance and development of the essence of traditional Chinese culture, meanwhile it is well targeted at the great demands of our time for Good Health, Good Environment, and Harmonious Relationships between humans and nature among people all over the world. This target is realized by deep recognition of the nature of the world, of human life and of human relationship. The Theory of Hunyuan Whole Entity (written by Dr. Pang Ming and translated by Zhang Yuhong), which is about the Theory of Three Level Substances or the Hypothesis of Three Levels of Substances, is a profound work giving revelations not only to qigong practitioners who are actively improving their physical and mental health level, to researchers, scientists who are keen in knowing more about the truth of the universe and human life, but also to all people who are interested in the essence of Chinese culture. Zhang Yuhong, the translator, is conscientiously presenting this great wisdom inherited from Chinese ancestors and developed with new creativity by Grand Master Pang Ming to the world.

Zhineng Qigong

Zhineng Qigong

Author: Ooi Kean Hin

Publisher: CreateSpace

Published: 2010-10-19

Total Pages: 576

ISBN-13: 9781453867600

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While the title is Zhineng Qigong, I believe this book is a good reference for many other forms. What is qi? Ancient qigong masters propounded that there is a finest matter in the universe with no shape or form, that cannot be seen by the naked eyes and that was found at the very beginning of the universe. Some called it dao, some taiji, some yuan qi; we call this finest element primeval hunyuan qi. From this finest element of matter everything in the universe is formed.Take a look at modern physics. High school students now learn that at the molecular level all matter is made up of protons, neutrons and electrons. In university study, they learn that in protons and neutrons there are quarks and within quarks there is a smaller element - the top quark. In 1998 a group of astrophysicists conducted research in Japan and confirmed that neutrinos are an even smaller element of matter in the universe, much smaller than an electron. In September 2008 the underground collider in Switzerland tried to recreate the Big Bang, to hunt for the particle that gave the universe its form. With the emergence of Big Bang theory, we now know that everything in the universe comes from the same source, built up from the same fundamental unit. This fits with the findings of the ancient qigong masters.Imagine primeval hunyuan qi as the smallest building blocks in a Lego set. Accumulation of the units will form all types of shapes and sizes. The model can then be broken up into the smallest units again. (Of course, unlike Lego, primeval qi is invisible and indivisibly small.) Beyond the molecular level, everything in this world can be disintegrated down to protons, neutrons and electrons, and then, quarks, top quarks and finally... primeval qi, indicating that everything has evolved from the same unit. Albert Einstein's E=mc² can probably help you better understand that matter, energy and information are interchangeable.


Book Synopsis Zhineng Qigong by : Ooi Kean Hin

Download or read book Zhineng Qigong written by Ooi Kean Hin and published by CreateSpace. This book was released on 2010-10-19 with total page 576 pages. Available in PDF, EPUB and Kindle. Book excerpt: While the title is Zhineng Qigong, I believe this book is a good reference for many other forms. What is qi? Ancient qigong masters propounded that there is a finest matter in the universe with no shape or form, that cannot be seen by the naked eyes and that was found at the very beginning of the universe. Some called it dao, some taiji, some yuan qi; we call this finest element primeval hunyuan qi. From this finest element of matter everything in the universe is formed.Take a look at modern physics. High school students now learn that at the molecular level all matter is made up of protons, neutrons and electrons. In university study, they learn that in protons and neutrons there are quarks and within quarks there is a smaller element - the top quark. In 1998 a group of astrophysicists conducted research in Japan and confirmed that neutrinos are an even smaller element of matter in the universe, much smaller than an electron. In September 2008 the underground collider in Switzerland tried to recreate the Big Bang, to hunt for the particle that gave the universe its form. With the emergence of Big Bang theory, we now know that everything in the universe comes from the same source, built up from the same fundamental unit. This fits with the findings of the ancient qigong masters.Imagine primeval hunyuan qi as the smallest building blocks in a Lego set. Accumulation of the units will form all types of shapes and sizes. The model can then be broken up into the smallest units again. (Of course, unlike Lego, primeval qi is invisible and indivisibly small.) Beyond the molecular level, everything in this world can be disintegrated down to protons, neutrons and electrons, and then, quarks, top quarks and finally... primeval qi, indicating that everything has evolved from the same unit. Albert Einstein's E=mc² can probably help you better understand that matter, energy and information are interchangeable.