La dieta de batidos verdes

La dieta de batidos verdes

Author: Robyn Openshaw

Publisher: Simon and Schuster

Published: 2015-03-10

Total Pages: 133

ISBN-13: 161243472X

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CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.


Book Synopsis La dieta de batidos verdes by : Robyn Openshaw

Download or read book La dieta de batidos verdes written by Robyn Openshaw and published by Simon and Schuster. This book was released on 2015-03-10 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt: CAPTURE LOS BENEFICIOS QUE OFRECEN LOS SUPERALIMENTOS DE LA TIERRA ¿Busca una manera rápida, sabrosa y nutritive de mantenerse joven y saludable? ¡Batidos verdes proporciona la solución perfecta! Los batidos verdes son la mejor manera de alimentar su cuerpo y de darle potencia a su salud cada día, en cuestión de minutos. Estos batidos ultra saludables unen a los vegetales de hoja con deliciosas frutas ricas en antioxidantes, y ofrecen en cada sorbo una deliciosa mezcla llena de nutrientes. Descubra cómo los batidos verdes pueden ayudarle a: •Perder peso •Desintoxicar el cuerpo •Aumentar la energía •Luchar contra las enfermedades cardíacas y la diabetes •Estimular el sistema inmune •Hacer que la piel y el cabello sevean hermosos The Spanish-language edition of a top selling green smoothie approach to losing weight, detoxing, maximizing energy, and staying healthy Everyone knows that a daily diet rich in fruits and vegetables can prevent obesity, diabetes, heart disease, and even some types of cancer. But most people don't eat anywhere near the recommended amount. The step-by-step plan in this book shows you how to transform your health and avoid an array of preventable diseases by tapping the supernutrition found in leafy greens and vitamin-rich fruits.

La Buena Mesa

La Buena Mesa

Author: Himilce Novas

Publisher: Knopf

Published: 2013-01-23

Total Pages: 405

ISBN-13: 0307800768

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El primer libro de cocina que presenta la gran variedad de platos latinoamericanos tal y como se preparan en los Estados Unidos hoy en dia. Himilce Novas y Rosemary Silva ofrecen 200 deliciosas recetas proveidas por familias norteamericanas con raices mexicanas, puertorriquefias, cubanas, jamaiquinas, brasilenas, argentinas, chilenas, peruanas, colombianas, guatemaltecas, y de casi todos los rincones de America Latina. Sabrosos, vistosos y llenos de sorpresas, los platos "nuevo latinos" son la ultima moda en restaurantes famosos desde Nueva York hasta Los Angeles. Con este libro, lo que parece exotico y dificil de cocinar se convierte en manjares maravillosos que cualquier cocinera o cocinero puede preparar facilmente en casa. -- Para comenzar, las autoras nos ofrecen sopas exquisitas, como la Sopa fria de pimientos colorados y coco, o Sopa de calabaza con aroma de naranja, asi como sabrosisimos antojitos como los Wontons fritos con chorizo, chile y queso Monterey Jack a la Bayamo o Frijoles molidos costarricenses. -- Los platos principales incluyen el Asopao de pollo Piri Thomas y el Pastel de papas celestial, entre otras creaciones fabulosas caseras. -- Entre la gran variedad de platos de arroz con frijoles se destacan El gallo pinto, preparado con arroz y frijoles colorados, igual que el plato jamaiquino Jamaican Coat of Arms (arroz con frijoles colorados). Tambien nos ofrecen una elegante variedad de tamales, empanadas y otros sabrosos rellenos para satisfacer el apetito latino a cualquier hora del dia -- entre ellos, las deliciosas Empanadas de camaron brasileno-americano. Cristina, la anfitriona famosa del Show de Cristina, el congresista Henry B. Gonzalez, entre otras muchas personalidades y extraordinarios cocineros, cantantes famosos, autores, abuelas y jovenes estudiantes, comparten sus recetas favoritas en este libro. De la misma manera, Himilce Novas y Rosemary Silva, las autoras, aportan sus codiciadas recetas familiares, y a la vez cuentan la historia y la preparacion de los chiles frescos y secos, los platanos tropicales, la yuca, el taro y otras frutas y vegetales, y donde conseguirlos aqui en los Estados Unidos. Este es un libro unico que le anade una nueva dimension a la mesa americana.


Book Synopsis La Buena Mesa by : Himilce Novas

Download or read book La Buena Mesa written by Himilce Novas and published by Knopf. This book was released on 2013-01-23 with total page 405 pages. Available in PDF, EPUB and Kindle. Book excerpt: El primer libro de cocina que presenta la gran variedad de platos latinoamericanos tal y como se preparan en los Estados Unidos hoy en dia. Himilce Novas y Rosemary Silva ofrecen 200 deliciosas recetas proveidas por familias norteamericanas con raices mexicanas, puertorriquefias, cubanas, jamaiquinas, brasilenas, argentinas, chilenas, peruanas, colombianas, guatemaltecas, y de casi todos los rincones de America Latina. Sabrosos, vistosos y llenos de sorpresas, los platos "nuevo latinos" son la ultima moda en restaurantes famosos desde Nueva York hasta Los Angeles. Con este libro, lo que parece exotico y dificil de cocinar se convierte en manjares maravillosos que cualquier cocinera o cocinero puede preparar facilmente en casa. -- Para comenzar, las autoras nos ofrecen sopas exquisitas, como la Sopa fria de pimientos colorados y coco, o Sopa de calabaza con aroma de naranja, asi como sabrosisimos antojitos como los Wontons fritos con chorizo, chile y queso Monterey Jack a la Bayamo o Frijoles molidos costarricenses. -- Los platos principales incluyen el Asopao de pollo Piri Thomas y el Pastel de papas celestial, entre otras creaciones fabulosas caseras. -- Entre la gran variedad de platos de arroz con frijoles se destacan El gallo pinto, preparado con arroz y frijoles colorados, igual que el plato jamaiquino Jamaican Coat of Arms (arroz con frijoles colorados). Tambien nos ofrecen una elegante variedad de tamales, empanadas y otros sabrosos rellenos para satisfacer el apetito latino a cualquier hora del dia -- entre ellos, las deliciosas Empanadas de camaron brasileno-americano. Cristina, la anfitriona famosa del Show de Cristina, el congresista Henry B. Gonzalez, entre otras muchas personalidades y extraordinarios cocineros, cantantes famosos, autores, abuelas y jovenes estudiantes, comparten sus recetas favoritas en este libro. De la misma manera, Himilce Novas y Rosemary Silva, las autoras, aportan sus codiciadas recetas familiares, y a la vez cuentan la historia y la preparacion de los chiles frescos y secos, los platanos tropicales, la yuca, el taro y otras frutas y vegetales, y donde conseguirlos aqui en los Estados Unidos. Este es un libro unico que le anade una nueva dimension a la mesa americana.

Health Care and HIV

Health Care and HIV

Author:

Publisher:

Published: 1996

Total Pages: 268

ISBN-13:

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Book Synopsis Health Care and HIV by :

Download or read book Health Care and HIV written by and published by . This book was released on 1996 with total page 268 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Galician Vocabulary Book

Galician Vocabulary Book

Author: Pinhok Languages

Publisher: Pinhok Languages

Published: 2022-08-23

Total Pages: 537

ISBN-13:

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Galician vocabulary book + Galician dictionary This Galician vocabulary book contains more than 3000 words and phrases which are grouped by topic to make it easier for you to pick what to learn first. On top of that, the index in the second half of the book provides you with a basic Galician-English as well as English-Galician dictionary which makes this a great resource for learners of all levels. What you can expect from this book: This Galician learning resource is a combination of Galician vocabulary book and a two-way basic Galician dictionary: Part 1 - Topic based Galician vocabulary book: This is the main part of the book and represents a list of chapters each containing Galician vocabularies for a certain topic. The Galician vocabularies in the chapters are unsorted on purpose to separate remembering them from a defined alphabetical order. You can start at any chapter and dive directly into the topics that interest you the most. Part 2 - Basic English-Galician dictionary: The index in the second half of the book can be used as a basic Galician dictionary to look up words you have learned but can't remember or learn new words you need. Part 3 - Basic Galician-English dictionary: Easy to use and with just the right amount of words, this third part finishes off with a second index that allows you to look for Galician words and directly find the English translation How to use this Galician vocabulary book: Not sure where to start? We suggest you first work your way through the verbs, adjectives and phrases chapters in part one of the book. This will give you a great base for further studying and already enough vocabulary for basic communication. The Galician dictionaries in part two and three can be used whenever needed to look up words you hear on the street, English words you want to know the Galician translation for or simply to learn some new words. Some final thoughts: Vocabulary books have been around for centuries and as with so many things that have been around for some time, they are not very fashionable and a bit boring, but they usually work very well. Together with the basic Galician dictionary parts, this vocabulary book is a great resource to support you throughout the process of learning Galician and comes in particularly handy at times when there is no internet to look up words and phrases.


Book Synopsis Galician Vocabulary Book by : Pinhok Languages

Download or read book Galician Vocabulary Book written by Pinhok Languages and published by Pinhok Languages. This book was released on 2022-08-23 with total page 537 pages. Available in PDF, EPUB and Kindle. Book excerpt: Galician vocabulary book + Galician dictionary This Galician vocabulary book contains more than 3000 words and phrases which are grouped by topic to make it easier for you to pick what to learn first. On top of that, the index in the second half of the book provides you with a basic Galician-English as well as English-Galician dictionary which makes this a great resource for learners of all levels. What you can expect from this book: This Galician learning resource is a combination of Galician vocabulary book and a two-way basic Galician dictionary: Part 1 - Topic based Galician vocabulary book: This is the main part of the book and represents a list of chapters each containing Galician vocabularies for a certain topic. The Galician vocabularies in the chapters are unsorted on purpose to separate remembering them from a defined alphabetical order. You can start at any chapter and dive directly into the topics that interest you the most. Part 2 - Basic English-Galician dictionary: The index in the second half of the book can be used as a basic Galician dictionary to look up words you have learned but can't remember or learn new words you need. Part 3 - Basic Galician-English dictionary: Easy to use and with just the right amount of words, this third part finishes off with a second index that allows you to look for Galician words and directly find the English translation How to use this Galician vocabulary book: Not sure where to start? We suggest you first work your way through the verbs, adjectives and phrases chapters in part one of the book. This will give you a great base for further studying and already enough vocabulary for basic communication. The Galician dictionaries in part two and three can be used whenever needed to look up words you hear on the street, English words you want to know the Galician translation for or simply to learn some new words. Some final thoughts: Vocabulary books have been around for centuries and as with so many things that have been around for some time, they are not very fashionable and a bit boring, but they usually work very well. Together with the basic Galician dictionary parts, this vocabulary book is a great resource to support you throughout the process of learning Galician and comes in particularly handy at times when there is no internet to look up words and phrases.

Amor, Guerra, y Helado

Amor, Guerra, y Helado

Author: M.Z. Fairtlough

Publisher: Dog Ear Publishing

Published: 2015-02-03

Total Pages: 506

ISBN-13: 1457535890

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El Salón Italiano de Cádiz, conocido como la heladería «Los Italianos», es el epicentro de la historia de amor entre Harry y Marina, cuyas vidas se entrelazan en la posguerra. A través de la narración alternada de sus historias, conocemos a sus protagonistas: Harry, es inteligente y tiene buen corazón. Su familia inglesa forma parte de la alta burguesía, militar y conservadora, pero está abrumada por los enormes cambios sociales que ocurrieron en el período de entreguerras. La historia de Harry nos lleva desde su primer recuerdo, el día de la rendición de los Nazis, hasta su llegada a Cádiz en 1962. Marina es guapa, lista y tiene el fi rme propósito de triunfar en la vida. Al principio, su familia le proporciona las circunstancias ideales para lograr este resultado: sus familiares son gente con iniciativa y ganas de trabajar para hacerse una vida mejor. Mientras se fragua la guerra huyen de Italia y abren la famosa heladería de la calle Ancha. La obsesión con la heladería provoca una desavenencia que casi destruye a la familia. Cuando conoce a Harry, Marina fi nalmente puede imaginarse otra manera de vivir. A pesar de las tensiones culturales y familiares, Harry se escapa de los constreñimientos de su clase social, y se empieza a conocer a sí mismo. Marina aprende que ella tiene que ser egoísta si quiere lograr su propia felicidad. Desde la contenida acuarela de la vida burguesa en Inglaterra, al óleo de colorido chillón de Cádiz, Amor, guerra y helado nos cuenta la historia de dos familias que luchan para sobrevivir en el nuevo orden mundial. Depende de Harry y de Marina demostrarles a sus padres que la vida as para vivirla.


Book Synopsis Amor, Guerra, y Helado by : M.Z. Fairtlough

Download or read book Amor, Guerra, y Helado written by M.Z. Fairtlough and published by Dog Ear Publishing. This book was released on 2015-02-03 with total page 506 pages. Available in PDF, EPUB and Kindle. Book excerpt: El Salón Italiano de Cádiz, conocido como la heladería «Los Italianos», es el epicentro de la historia de amor entre Harry y Marina, cuyas vidas se entrelazan en la posguerra. A través de la narración alternada de sus historias, conocemos a sus protagonistas: Harry, es inteligente y tiene buen corazón. Su familia inglesa forma parte de la alta burguesía, militar y conservadora, pero está abrumada por los enormes cambios sociales que ocurrieron en el período de entreguerras. La historia de Harry nos lleva desde su primer recuerdo, el día de la rendición de los Nazis, hasta su llegada a Cádiz en 1962. Marina es guapa, lista y tiene el fi rme propósito de triunfar en la vida. Al principio, su familia le proporciona las circunstancias ideales para lograr este resultado: sus familiares son gente con iniciativa y ganas de trabajar para hacerse una vida mejor. Mientras se fragua la guerra huyen de Italia y abren la famosa heladería de la calle Ancha. La obsesión con la heladería provoca una desavenencia que casi destruye a la familia. Cuando conoce a Harry, Marina fi nalmente puede imaginarse otra manera de vivir. A pesar de las tensiones culturales y familiares, Harry se escapa de los constreñimientos de su clase social, y se empieza a conocer a sí mismo. Marina aprende que ella tiene que ser egoísta si quiere lograr su propia felicidad. Desde la contenida acuarela de la vida burguesa en Inglaterra, al óleo de colorido chillón de Cádiz, Amor, guerra y helado nos cuenta la historia de dos familias que luchan para sobrevivir en el nuevo orden mundial. Depende de Harry y de Marina demostrarles a sus padres que la vida as para vivirla.

The Juice Lady's Remedies for Diabetes

The Juice Lady's Remedies for Diabetes

Author: Cherie Calbom

Publisher: Charisma Media

Published: 2016

Total Pages: 163

ISBN-13: 1629986488

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Diabetes is the seventh leading cause of death in America. It affects twenty-nine million people and the potential to affect eighty-six million more who currently have prediabetes. Juicing, green smoothies, and living foods are proven antidotes against this devastating disease and even more, they are preventative devices. In The Juice Lady's Remedies for Diabetes Cherie Calbom presents a way to help heal those who suffer from diabetes and lower the risk of diagnosis for those seeking a healthier lifestyle. This book includes: Recipes for healing teas and juices Green smoothies that pack a powerful punch of phytonutrients and antioxidants Raw food recommendations Exclusive feature: Tips on choosing the best juicer and the best produce, as well as tips for prepping, cleaning, and storing your juices and smoothies, and more


Book Synopsis The Juice Lady's Remedies for Diabetes by : Cherie Calbom

Download or read book The Juice Lady's Remedies for Diabetes written by Cherie Calbom and published by Charisma Media. This book was released on 2016 with total page 163 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diabetes is the seventh leading cause of death in America. It affects twenty-nine million people and the potential to affect eighty-six million more who currently have prediabetes. Juicing, green smoothies, and living foods are proven antidotes against this devastating disease and even more, they are preventative devices. In The Juice Lady's Remedies for Diabetes Cherie Calbom presents a way to help heal those who suffer from diabetes and lower the risk of diagnosis for those seeking a healthier lifestyle. This book includes: Recipes for healing teas and juices Green smoothies that pack a powerful punch of phytonutrients and antioxidants Raw food recommendations Exclusive feature: Tips on choosing the best juicer and the best produce, as well as tips for prepping, cleaning, and storing your juices and smoothies, and more

Simple Green Smoothies

Simple Green Smoothies

Author: Jen Hansard

Publisher: Rodale

Published: 2015-11-03

Total Pages: 308

ISBN-13: 1623366410

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Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?


Book Synopsis Simple Green Smoothies by : Jen Hansard

Download or read book Simple Green Smoothies written by Jen Hansard and published by Rodale. This book was released on 2015-11-03 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt: Jen Hansard and Jadah Sellner are on a fresh path to health and happiness--deprivation not included. In their book, Simple Green Smoothies, these two friends invite you into a sane and tasty approach to health that will inspire and energize you on your own journey toward a happier life. The Simple Green Smoothies' lifestyle doesn't involve counting calories or eliminating an entire food group. Instead, it encourages you to make one simple change: drink one green smoothie a day. Simple Green Smoothies includes a 10-day green smoothie kick-start to welcome you into the plant-powered lifestyle, with shopping lists included. Follow it up with 100+ delicious recipes that address everything from weight loss to glowing skin to kid-friendly options. Hansard and Sellner are two moms raising their own families on healthy, whole-food recipes. They've seen the amazing health benefits of green smoothies firsthand--from losing 27 pounds to getting more energy. Their wildly popular website has changed the lives of over 1 million people and made them the #1 green smoothie online resource. Simple Green Smoothies will empower you to take control of your health in a fun, sustainable way that can transform you from the inside out. Ready to join the plant-powered party?

The Green Smoothies Diet

The Green Smoothies Diet

Author: Robyn Openshaw

Publisher: Ulysses Press

Published: 2009-08-25

Total Pages: 246

ISBN-13: 156975702X

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"Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.


Book Synopsis The Green Smoothies Diet by : Robyn Openshaw

Download or read book The Green Smoothies Diet written by Robyn Openshaw and published by Ulysses Press. This book was released on 2009-08-25 with total page 246 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Green smoothies are the best way to power up your body and supercharge your health in just minutes a day. Packing a tasty, nutrient-filled punch in every sip, these ultrahealthy smoothies pair leafy green vegetables with delicious, antioxidant-rich fruits."--Provided by publisher.

La Homeopatia

La Homeopatia

Author:

Publisher:

Published: 1910

Total Pages: 1154

ISBN-13:

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Book Synopsis La Homeopatia by :

Download or read book La Homeopatia written by and published by . This book was released on 1910 with total page 1154 pages. Available in PDF, EPUB and Kindle. Book excerpt:

A Bordo

A Bordo

Author: Spanish Course Team

Publisher: Routledge

Published: 2019-06-03

Total Pages: 228

ISBN-13: 131785795X

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Ideal for near beginners, A bordo takes learners up to the equivalent of GCSE level Spanish. The course is accompanied by three audio-cassettes which include drama and dialogue. Features include: * focus on both Spanish and Latin-American culture * emphasis on communicating in everyday situations * varied exercises, with answer key and progress resumé at the end of each unit. A bordo is the preparatory course for En rumbo, also devised by the Open University Spanish team (see below).


Book Synopsis A Bordo by : Spanish Course Team

Download or read book A Bordo written by Spanish Course Team and published by Routledge. This book was released on 2019-06-03 with total page 228 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideal for near beginners, A bordo takes learners up to the equivalent of GCSE level Spanish. The course is accompanied by three audio-cassettes which include drama and dialogue. Features include: * focus on both Spanish and Latin-American culture * emphasis on communicating in everyday situations * varied exercises, with answer key and progress resumé at the end of each unit. A bordo is the preparatory course for En rumbo, also devised by the Open University Spanish team (see below).