Be a Spiritual Girl in a Material World

Be a Spiritual Girl in a Material World

Author: Carmen M. Perez

Publisher: Balboa Press

Published: 2018-03-09

Total Pages: 318

ISBN-13: 1504393090

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Carmens book is a real life-changer. ~ Jeanine Fey Reading Be a Spiritual Girl in a Material World gave me a road map and plan to help me change how I approached the overwhelm and frustration in my life. ~Kim Milnes For guidance with lifestyle change, I highly recommend Be a Spiritual Girl in a Material World. ~ Kathy Takushi Lots of people tell you what to do to create a life worth living, but how do you do it? How do you know what to focus on so you can feel more fulfilled? How do you do the things you need and want to do so make an impact on what matters to you most? How do you bust through the blocks so you can live the life soul intended? Carmen will guide you to calm the chaos and reclaim your time, so you can transform the way you experience your world by living with passion, purpose, and play. Through her Spiritual Prescriptions and The Flight Plan, you will achieve radical personal success without sacrificing your health, wealth, and happiness. Carmen Perez is the founder of WellbeingMessenger.com. She is a highly sought-after personal business success mentor and motivational trainer. Carmen inspires over 300,000 women a year through her blog, newsletters, products, and appearances. She also inspires professionals and entrepreneurs who attend her talks and seminars around the globe. Meet Carmen and receive free expert training at WellbeingMessenger.com.


Book Synopsis Be a Spiritual Girl in a Material World by : Carmen M. Perez

Download or read book Be a Spiritual Girl in a Material World written by Carmen M. Perez and published by Balboa Press. This book was released on 2018-03-09 with total page 318 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carmens book is a real life-changer. ~ Jeanine Fey Reading Be a Spiritual Girl in a Material World gave me a road map and plan to help me change how I approached the overwhelm and frustration in my life. ~Kim Milnes For guidance with lifestyle change, I highly recommend Be a Spiritual Girl in a Material World. ~ Kathy Takushi Lots of people tell you what to do to create a life worth living, but how do you do it? How do you know what to focus on so you can feel more fulfilled? How do you do the things you need and want to do so make an impact on what matters to you most? How do you bust through the blocks so you can live the life soul intended? Carmen will guide you to calm the chaos and reclaim your time, so you can transform the way you experience your world by living with passion, purpose, and play. Through her Spiritual Prescriptions and The Flight Plan, you will achieve radical personal success without sacrificing your health, wealth, and happiness. Carmen Perez is the founder of WellbeingMessenger.com. She is a highly sought-after personal business success mentor and motivational trainer. Carmen inspires over 300,000 women a year through her blog, newsletters, products, and appearances. She also inspires professionals and entrepreneurs who attend her talks and seminars around the globe. Meet Carmen and receive free expert training at WellbeingMessenger.com.

Material Girl, Mystical World

Material Girl, Mystical World

Author: Ruby Warrington

Publisher: HarperCollins

Published: 2017-05-02

Total Pages: 239

ISBN-13: 0062437151

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Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality—from meditation and tarot to astrology—guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"—a sophisticated upgrade on cosmic thinking, from healing crystals to doing your dharma, for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life. Set against the backdrop of Ruby Warrington's own transformative path from her dream job as an influential fashion journalist to creating The Numinous, the high-style, high-vibe online magazine about spirituality for modern women, Material Girl, Mystical World invites readers on a colorful journey to discover their own path to personal enlightenment in every area of life, from love, sex, and relationships to fashion, beauty, health, and wellness. Combining the wit and charm of a modern-day Carrie Bradshaw with the stylish soul of Elizabeth Gilbert, Warrington shows us that it is within our power, right now, to create a life that is both intentional and fabulous—while also contributing to a major shift in global consciousness. From how to survive and thrive at Burning Man to creating rituals that celebrate the Divine Feminine to exploring the shaman in you, Material Girl, Mystical World is an inspiring call to arms for women looking to find their authenticity and voice in business, relationships, and spirit, from Brooklyn to London to Venice, C.A., and Black Rock City and beyond. A writer to watch, Warrington bestows on readers her wry, winning, and ultimately wise take on modern life.


Book Synopsis Material Girl, Mystical World by : Ruby Warrington

Download or read book Material Girl, Mystical World written by Ruby Warrington and published by HarperCollins. This book was released on 2017-05-02 with total page 239 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality—from meditation and tarot to astrology—guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"—a sophisticated upgrade on cosmic thinking, from healing crystals to doing your dharma, for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life. Set against the backdrop of Ruby Warrington's own transformative path from her dream job as an influential fashion journalist to creating The Numinous, the high-style, high-vibe online magazine about spirituality for modern women, Material Girl, Mystical World invites readers on a colorful journey to discover their own path to personal enlightenment in every area of life, from love, sex, and relationships to fashion, beauty, health, and wellness. Combining the wit and charm of a modern-day Carrie Bradshaw with the stylish soul of Elizabeth Gilbert, Warrington shows us that it is within our power, right now, to create a life that is both intentional and fabulous—while also contributing to a major shift in global consciousness. From how to survive and thrive at Burning Man to creating rituals that celebrate the Divine Feminine to exploring the shaman in you, Material Girl, Mystical World is an inspiring call to arms for women looking to find their authenticity and voice in business, relationships, and spirit, from Brooklyn to London to Venice, C.A., and Black Rock City and beyond. A writer to watch, Warrington bestows on readers her wry, winning, and ultimately wise take on modern life.

Mastering Your Mean Girl

Mastering Your Mean Girl

Author: Melissa Ambrosini

Publisher: Penguin

Published: 2016-03-22

Total Pages: 288

ISBN-13: 1101983507

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One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.


Book Synopsis Mastering Your Mean Girl by : Melissa Ambrosini

Download or read book Mastering Your Mean Girl written by Melissa Ambrosini and published by Penguin. This book was released on 2016-03-22 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: One of Book Authority's Best Self-Esteem eBooks of All Time Ready to live your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, pretty enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Mastering Your Mean Girl Deluxe

Mastering Your Mean Girl Deluxe

Author: Melissa Ambrosini

Publisher: Penguin

Published: 2016-03-22

Total Pages: 160

ISBN-13: 0143130056

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This deluxe eBook edition features eight exclusive videos from author and self-love instructor Melissa Ambrosini, in which she leads readers through guided meditations and practices in positive affirmations. Ready to activate your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, skinny enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.


Book Synopsis Mastering Your Mean Girl Deluxe by : Melissa Ambrosini

Download or read book Mastering Your Mean Girl Deluxe written by Melissa Ambrosini and published by Penguin. This book was released on 2016-03-22 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: This deluxe eBook edition features eight exclusive videos from author and self-love instructor Melissa Ambrosini, in which she leads readers through guided meditations and practices in positive affirmations. Ready to activate your dream life? You know that sneaky voice inside your head telling you that you’re not good enough, smart enough, skinny enough, whatever enough? That’s your Mean Girl. And she’s doing her best to keep you stuck in Fear Town, too scared to go after the life you always imagined. But enough’s enough! Melissa Ambrosini has made a life beyond her wildest dreams, all by mastering her Mean Girl, busting through limiting beliefs and karate-chopping through the fears that held her hostage for years. And now she wants to help you remember not only what you are capable of, but how amazing you truly are! In this inspiring, upbeat guide, Melissa provides a practical plan for creating your own version of a kick-ass life — one that’s wildly wealthy, fabulously healthy and bursting with love. Designed to propel you out of stuck-ness and into action, this is a must read if you’re ready to let go of your Mean Girl and start living the life of your dreams.

Living a Spiritual Life in a Material World

Living a Spiritual Life in a Material World

Author: Anna Gatmon, PhD

Publisher:

Published: 2023-11-03

Total Pages: 0

ISBN-13:

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Anna's breakthrough book, applauded by many respected spiritual teachers, will guide you to more fulfillment and joy.


Book Synopsis Living a Spiritual Life in a Material World by : Anna Gatmon, PhD

Download or read book Living a Spiritual Life in a Material World written by Anna Gatmon, PhD and published by . This book was released on 2023-11-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Anna's breakthrough book, applauded by many respected spiritual teachers, will guide you to more fulfillment and joy.

Coming Full Circle: One Woman’S Journey Through Spiritual Crisis

Coming Full Circle: One Woman’S Journey Through Spiritual Crisis

Author: Carol L. Noyes

Publisher: Xlibris Corporation

Published: 2014-08-13

Total Pages: 284

ISBN-13: 1493189271

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Her journey of recovery from bipolar disorder and her insights are described in this book, an autobiography of Carol Noyes. When Carol went through mid-life crisis in the spring of 2006 her world was turned upside-down. Carol was able to wean herself off drugs, after over four years on psychiatric medications. She found natural alternatives that effectively helped her to recover and to lead a productive life. Carol believes that the current medical paradigm is inadequate and often unable to help individuals to heal and to bounce back. Carol nearly died from a combination of the swine flu and lithium poisoning. Her descent to the bottom of the metaphorical well provided the impetus for her to research non-drug therapies. These therapies, along with faith, hope, and courage, brought Carol back to a peaceful life. Carol recounts her life and investigates the factors that precipitated imbalance. She writes about her extraordinary experiences during expanded states of consciousness. She also delves into the world of symbols and mythologies, describing how they became poignant for her. Carol calls her experience a time of spiritual awakening; a time of developing self-esteem, learning to love herself, and finding her true purpose. She hopes that her insights will help others going through spiritual crisis. Those interested in humanistic psychology, personal growth, and spirituality may find this book fascinating.


Book Synopsis Coming Full Circle: One Woman’S Journey Through Spiritual Crisis by : Carol L. Noyes

Download or read book Coming Full Circle: One Woman’S Journey Through Spiritual Crisis written by Carol L. Noyes and published by Xlibris Corporation. This book was released on 2014-08-13 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: Her journey of recovery from bipolar disorder and her insights are described in this book, an autobiography of Carol Noyes. When Carol went through mid-life crisis in the spring of 2006 her world was turned upside-down. Carol was able to wean herself off drugs, after over four years on psychiatric medications. She found natural alternatives that effectively helped her to recover and to lead a productive life. Carol believes that the current medical paradigm is inadequate and often unable to help individuals to heal and to bounce back. Carol nearly died from a combination of the swine flu and lithium poisoning. Her descent to the bottom of the metaphorical well provided the impetus for her to research non-drug therapies. These therapies, along with faith, hope, and courage, brought Carol back to a peaceful life. Carol recounts her life and investigates the factors that precipitated imbalance. She writes about her extraordinary experiences during expanded states of consciousness. She also delves into the world of symbols and mythologies, describing how they became poignant for her. Carol calls her experience a time of spiritual awakening; a time of developing self-esteem, learning to love herself, and finding her true purpose. She hopes that her insights will help others going through spiritual crisis. Those interested in humanistic psychology, personal growth, and spirituality may find this book fascinating.

Material Girl, Mystical World

Material Girl, Mystical World

Author: Ruby Warrington

Publisher: HarperCollins

Published: 2017-05-02

Total Pages: 264

ISBN-13: 0062437151

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Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality—from meditation and tarot to astrology—guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"—a sophisticated upgrade on cosmic thinking, from healing crystals to doing your dharma, for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life. Set against the backdrop of Ruby Warrington's own transformative path from her dream job as an influential fashion journalist to creating The Numinous, the high-style, high-vibe online magazine about spirituality for modern women, Material Girl, Mystical World invites readers on a colorful journey to discover their own path to personal enlightenment in every area of life, from love, sex, and relationships to fashion, beauty, health, and wellness. Combining the wit and charm of a modern-day Carrie Bradshaw with the stylish soul of Elizabeth Gilbert, Warrington shows us that it is within our power, right now, to create a life that is both intentional and fabulous—while also contributing to a major shift in global consciousness. From how to survive and thrive at Burning Man to creating rituals that celebrate the Divine Feminine to exploring the shaman in you, Material Girl, Mystical World is an inspiring call to arms for women looking to find their authenticity and voice in business, relationships, and spirit, from Brooklyn to London to Venice, C.A., and Black Rock City and beyond. A writer to watch, Warrington bestows on readers her wry, winning, and ultimately wise take on modern life.


Book Synopsis Material Girl, Mystical World by : Ruby Warrington

Download or read book Material Girl, Mystical World written by Ruby Warrington and published by HarperCollins. This book was released on 2017-05-02 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Utterly transporting and stylish, Material Girl, Mystical World takes you on an unforgettable journey through modern spirituality—from meditation and tarot to astrology—guided by wise and witty tastemaker Ruby Warrington, founder of The Numinous. Inspired by the consciousness-shifting traditions that have moved seekers for generations, Material Girl, Mystical World is a fabulous adventure in the "Now Age"—a sophisticated upgrade on cosmic thinking, from healing crystals to doing your dharma, for women who know that a closetful of designer shoes can happily coexist with a deeply meaningful life. Set against the backdrop of Ruby Warrington's own transformative path from her dream job as an influential fashion journalist to creating The Numinous, the high-style, high-vibe online magazine about spirituality for modern women, Material Girl, Mystical World invites readers on a colorful journey to discover their own path to personal enlightenment in every area of life, from love, sex, and relationships to fashion, beauty, health, and wellness. Combining the wit and charm of a modern-day Carrie Bradshaw with the stylish soul of Elizabeth Gilbert, Warrington shows us that it is within our power, right now, to create a life that is both intentional and fabulous—while also contributing to a major shift in global consciousness. From how to survive and thrive at Burning Man to creating rituals that celebrate the Divine Feminine to exploring the shaman in you, Material Girl, Mystical World is an inspiring call to arms for women looking to find their authenticity and voice in business, relationships, and spirit, from Brooklyn to London to Venice, C.A., and Black Rock City and beyond. A writer to watch, Warrington bestows on readers her wry, winning, and ultimately wise take on modern life.

Material World

Material World

Author: Peter Menzel

Publisher: Univ of California Press

Published: 1994

Total Pages: 274

ISBN-13: 9780871564306

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A photo-journey through the homes and lives of 30 families, revealing culture and economic levels around the world.


Book Synopsis Material World by : Peter Menzel

Download or read book Material World written by Peter Menzel and published by Univ of California Press. This book was released on 1994 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: A photo-journey through the homes and lives of 30 families, revealing culture and economic levels around the world.

The Spiritual Universe

The Spiritual Universe

Author: Fred Alan Wolf

Publisher: Red Wheel/Weiser

Published: 1999-01-01

Total Pages: 521

ISBN-13: 1609255429

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From a National Book Award winner, “methodical and clear . . . provides physics-phobics a wide bridge to understanding some often arcane material” (Booklist). Why do we believe in the soul? Does it actually exist? If so, what is it? Does it differ from the self? Does it survive the body after death? In The Spiritual Universe, Fred Alan Wolf brings the most modern perspective of quantum physics to the most ancient questions of religion and philosophy. Taking the reader on a fascinating tour of both Western and Eastern thought, Wolf explains the differing view of the soul in the works of Plato, Aristotle, and St. Thomas, the ancient Egyptian’s belief in the nine forms of the soul, the Qabalistic idea of the soul acting in secret to bring spiritual order to a chaotic universe of matter and energy, and the Buddhist vision of a “nonsoul.” Wolf then mounts a defense of the soul against its modern critics who see it as nothing more than the physical body. “One of the few pathfinders who have discovered the versatility and potency of the new quantum paradigm based on consciousness.” —Amit Goswami, Professor of Physics and author of The Self-Aware Universe “The questions are exhilarating and the conclusions are properly mysterious and profoundly inconclusive . . . you’ll love the spirited journey.” —Thomas Moore, author of Care of the Soul and The Re-Enchantment of Everyday Life “Wolf is a new Thales for a new physics of the soul; his book will blow your mind and quicken your spirit.” —Michael Grosso, Ph.D., author of The Millennium Myth and Frontiers of the Soul


Book Synopsis The Spiritual Universe by : Fred Alan Wolf

Download or read book The Spiritual Universe written by Fred Alan Wolf and published by Red Wheel/Weiser. This book was released on 1999-01-01 with total page 521 pages. Available in PDF, EPUB and Kindle. Book excerpt: From a National Book Award winner, “methodical and clear . . . provides physics-phobics a wide bridge to understanding some often arcane material” (Booklist). Why do we believe in the soul? Does it actually exist? If so, what is it? Does it differ from the self? Does it survive the body after death? In The Spiritual Universe, Fred Alan Wolf brings the most modern perspective of quantum physics to the most ancient questions of religion and philosophy. Taking the reader on a fascinating tour of both Western and Eastern thought, Wolf explains the differing view of the soul in the works of Plato, Aristotle, and St. Thomas, the ancient Egyptian’s belief in the nine forms of the soul, the Qabalistic idea of the soul acting in secret to bring spiritual order to a chaotic universe of matter and energy, and the Buddhist vision of a “nonsoul.” Wolf then mounts a defense of the soul against its modern critics who see it as nothing more than the physical body. “One of the few pathfinders who have discovered the versatility and potency of the new quantum paradigm based on consciousness.” —Amit Goswami, Professor of Physics and author of The Self-Aware Universe “The questions are exhilarating and the conclusions are properly mysterious and profoundly inconclusive . . . you’ll love the spirited journey.” —Thomas Moore, author of Care of the Soul and The Re-Enchantment of Everyday Life “Wolf is a new Thales for a new physics of the soul; his book will blow your mind and quicken your spirit.” —Michael Grosso, Ph.D., author of The Millennium Myth and Frontiers of the Soul

The Spiritual Mysteries of Blood

The Spiritual Mysteries of Blood

Author: Christopher Vasey

Publisher: Simon and Schuster

Published: 2015-04-17

Total Pages: 160

ISBN-13: 1620554186

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Reveals how our blood acts as the bridge between body and spirit • Explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two • Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances • Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood’s primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood’s radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood’s composition directly affect our spirit’s ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as “hot-blooded” or “cold-blooded.” The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development.


Book Synopsis The Spiritual Mysteries of Blood by : Christopher Vasey

Download or read book The Spiritual Mysteries of Blood written by Christopher Vasey and published by Simon and Schuster. This book was released on 2015-04-17 with total page 160 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals how our blood acts as the bridge between body and spirit • Explains how our blood’s natural radiation connects our bodies to our spirits and serves as a means of communication between the two • Reveals how highly processed diets, vitamin and mineral deficiencies, heavy metal poisoning, medications, drugs, and alcohol negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances • Provides advice on the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone, to optimize blood radiation Blood does far more than transport oxygen and nutrients, remove metabolic wastes, and convey hormonal messages from one cell to another. Providing medical examples to show how the body actively works to maintain our blood, even becoming seriously ill to save it, Christopher Vasey, N.D., explains how blood’s primary function is to form the bridge between the body and the human spirit. Vasey reveals how the blood, like everything in our world, radiates. The blood’s radiation is what connects body to spirit and serves as a means of communication between the two. Any deficiencies in the blood’s composition directly affect our spirit’s ability to stay connected to our physical body. Every change in the blood induces changes in our state of being and influences our psychic state. Many mental conditions such as loss of drive, unexplained sadness and irritability can be treated by restoring balance to the blood. In fact, the four basic temperaments--sanguine, melancholic, choleric, and phlegmatic--are intimately connected with our blood composition, hence the truth behind describing someone as “hot-blooded” or “cold-blooded.” The author explains how highly processed foods, vitamin deficiencies, heavy metal poisoning, and medications can negatively affect blood radiation and lead to physical, emotional, and spiritual imbalances. Revealing the spiritual purpose of eating, he explores how to improve blood radiation and composition with dietary changes, focusing on food that is organically produced and additive-free to avoid introducing any toxins or artificial ingredients into the bloodstream. Vasey offers advice to find the ideal diet for each individual, whether omnivore, vegetarian, or allergy-prone. He shows that by optimizing our blood composition, we improve our connection to spirit and provide a sound base for our soul to further its development.