Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great

Author: Mavis Jukes

Publisher: Crown Books for Young Readers

Published: 2009-03-12

Total Pages: 130

ISBN-13: 0307554554

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Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.


Book Synopsis Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great by : Mavis Jukes

Download or read book Be Healthy! It's a Girl Thing: Food, Fitness, and Feeling Great written by Mavis Jukes and published by Crown Books for Young Readers. This book was released on 2009-03-12 with total page 130 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mavis Jukes is here to help girls learn how to be healthy so they can stay healthy. In this newly updated edition, Jukes and co-author Lilian Cheung, D.Sc., R.D. target what girls need to know in order to achieve an active lifestyle and how to avoid the pitfalls of body image issues. Readers will find basic nutritional information; ideas for safe exercising; tips on how to eat right no matter where they are; and lots of other kid-specific information on food, fitness and feeling great. From the Trade Paperback edition.


Be Healthy! It's a Girl Thing

Be Healthy! It's a Girl Thing

Author: Lilian Wai-Yin Cheung, Dsc, Rd

Publisher:

Published: 2003-12-23

Total Pages: 0

ISBN-13: 9780606308243

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Food, Fitness, and Feeling Great! offers tips on staying healthy


Book Synopsis Be Healthy! It's a Girl Thing by : Lilian Wai-Yin Cheung, Dsc, Rd

Download or read book Be Healthy! It's a Girl Thing written by Lilian Wai-Yin Cheung, Dsc, Rd and published by . This book was released on 2003-12-23 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Food, Fitness, and Feeling Great! offers tips on staying healthy


It's a Girl Thing

It's a Girl Thing

Author: Mavis Jukes

Publisher: Knopf Books for Young Readers

Published: 1996

Total Pages: 146

ISBN-13: 0679873929

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The highly acclaimed girls' guide to adolescence by a Newbery Honor-winning author is now available in a rack-sized paperback edition. Reviewers were unanimous in their praise for this useful and important book.


Book Synopsis It's a Girl Thing by : Mavis Jukes

Download or read book It's a Girl Thing written by Mavis Jukes and published by Knopf Books for Young Readers. This book was released on 1996 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: The highly acclaimed girls' guide to adolescence by a Newbery Honor-winning author is now available in a rack-sized paperback edition. Reviewers were unanimous in their praise for this useful and important book.


Fitness for Young People Step-by-Step

Fitness for Young People Step-by-Step

Author: Simon Frost

Publisher: The Rosen Publishing Group, Inc

Published: 2009-08-15

Total Pages: 98

ISBN-13: 1435833643

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Describes how to maintain physical fitness for youth, providing exercises that are both effective and fun.


Book Synopsis Fitness for Young People Step-by-Step by : Simon Frost

Download or read book Fitness for Young People Step-by-Step written by Simon Frost and published by The Rosen Publishing Group, Inc. This book was released on 2009-08-15 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Describes how to maintain physical fitness for youth, providing exercises that are both effective and fun.


The JGirl's Teacher's and Parent's Guide

The JGirl's Teacher's and Parent's Guide

Author: Miriam P. Polis

Publisher: Turner Publishing Company

Published: 2017-02-27

Total Pages: 114

ISBN-13: 1683367367

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Insights, Ideas and Activities for discussing with girls what it means to become a Jewish woman A step-by-step guide to creative use of The JGirl’s Guide in the classroom, synagogue and home. Each lesson includes: A clearly stated goal A list of Hebrew words to enrich the girls’ vocabulary A series of engaging questions and thoughtful activities A selection of Jewish sources relating to each lesson’s topic


Book Synopsis The JGirl's Teacher's and Parent's Guide by : Miriam P. Polis

Download or read book The JGirl's Teacher's and Parent's Guide written by Miriam P. Polis and published by Turner Publishing Company. This book was released on 2017-02-27 with total page 114 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insights, Ideas and Activities for discussing with girls what it means to become a Jewish woman A step-by-step guide to creative use of The JGirl’s Guide in the classroom, synagogue and home. Each lesson includes: A clearly stated goal A list of Hebrew words to enrich the girls’ vocabulary A series of engaging questions and thoughtful activities A selection of Jewish sources relating to each lesson’s topic


Food Labels

Food Labels

Author: Rose McCarthy

Publisher: The Rosen Publishing Group, Inc

Published: 2007-12-15

Total Pages: 52

ISBN-13: 9781404216334

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Discusses the history of food labeling and explains how to use the label's information on food composition to create a balanced diet.


Book Synopsis Food Labels by : Rose McCarthy

Download or read book Food Labels written by Rose McCarthy and published by The Rosen Publishing Group, Inc. This book was released on 2007-12-15 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses the history of food labeling and explains how to use the label's information on food composition to create a balanced diet.


Smoke

Smoke

Author: Mavis Jukes

Publisher: Macmillan

Published: 2009-03-31

Total Pages: 184

ISBN-13: 9780374370855

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When Colton’s mom tells him that they’re moving from Idaho Falls to northern California, Colt is sad, but he takes it like a man. At least he’ll have one friend to keep him company – Smoke, the twenty-pound black Maine coon cat that Colt’s dad gave him when he was little. With his dad gone most of the year riding bulls on the rodeo circuit, sometimes it feels like Smoke is their only connection. So when Smoke doesn’t come home after Colt lets him out in the middle of the night, nothing else in Colt’s world seems to matter anymore. But on the dark and stormy evening when Colt sets off alone to find his missing cat, he’s in for more danger than even the son of a fearless bull rider could have dreamed of. A captivating look at cowboys, courage, and community, this is a tender tale about family and friends pulling together, and what it really means to be a man.


Book Synopsis Smoke by : Mavis Jukes

Download or read book Smoke written by Mavis Jukes and published by Macmillan. This book was released on 2009-03-31 with total page 184 pages. Available in PDF, EPUB and Kindle. Book excerpt: When Colton’s mom tells him that they’re moving from Idaho Falls to northern California, Colt is sad, but he takes it like a man. At least he’ll have one friend to keep him company – Smoke, the twenty-pound black Maine coon cat that Colt’s dad gave him when he was little. With his dad gone most of the year riding bulls on the rodeo circuit, sometimes it feels like Smoke is their only connection. So when Smoke doesn’t come home after Colt lets him out in the middle of the night, nothing else in Colt’s world seems to matter anymore. But on the dark and stormy evening when Colt sets off alone to find his missing cat, he’s in for more danger than even the son of a fearless bull rider could have dreamed of. A captivating look at cowboys, courage, and community, this is a tender tale about family and friends pulling together, and what it really means to be a man.


The Secret Lives of Teen Girls

The Secret Lives of Teen Girls

Author: Evelyn Resh

Publisher: ReadHowYouWant.com

Published: 2011-02

Total Pages: 270

ISBN-13: 1458731758

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In The Secret Lives of Teen Girls, Evelyn Resh, the mother of a teenage daughter and a certified nurse-midwife specializing in the treatment of teenage girls, explores the mysterious world of female, adolescent sexuality and how parents-especially mothers-can help their daughters through this tumultuous time. Secrets divulged by teenage girls during consultation have made Resh realize that, with rare exception, most adolescents are left to develop a sexual identity without any adult guidance and often without the most basic knowledge of what is happening to them physically and emotionally. She also realized that many girls are frequently subject to criticism and shaming about their normal, adolescent behavior. Resh believes these issues are what underlie many of the problems teens face during this crucial step into becoming a fully developed adult woman capable of making good, sound, safe, and independent decisions throughout life. Through compelling, frank, and sometimes humorous stories from both Resh and her patients, The Secret Lives of Teenage Girls explains to parents just what is going on with their teenage daughters during this essential phase of their development. She discusses many of the complicated problems she's seen in practice, including not just sexual activity but also eating disorders, substance abuse, mental illness, unplanned pregnancies, violence, and STDs. She also looks at less serious but still troubling issues like under-achievement, battles with parents, and lack of emotional and social support. In this insightful book, Resh provides parents with the tools to help their teen daughters negotiate the waters of their sexual development and emerge with their strength, their sexuality, and their self image intact.


Book Synopsis The Secret Lives of Teen Girls by : Evelyn Resh

Download or read book The Secret Lives of Teen Girls written by Evelyn Resh and published by ReadHowYouWant.com. This book was released on 2011-02 with total page 270 pages. Available in PDF, EPUB and Kindle. Book excerpt: In The Secret Lives of Teen Girls, Evelyn Resh, the mother of a teenage daughter and a certified nurse-midwife specializing in the treatment of teenage girls, explores the mysterious world of female, adolescent sexuality and how parents-especially mothers-can help their daughters through this tumultuous time. Secrets divulged by teenage girls during consultation have made Resh realize that, with rare exception, most adolescents are left to develop a sexual identity without any adult guidance and often without the most basic knowledge of what is happening to them physically and emotionally. She also realized that many girls are frequently subject to criticism and shaming about their normal, adolescent behavior. Resh believes these issues are what underlie many of the problems teens face during this crucial step into becoming a fully developed adult woman capable of making good, sound, safe, and independent decisions throughout life. Through compelling, frank, and sometimes humorous stories from both Resh and her patients, The Secret Lives of Teenage Girls explains to parents just what is going on with their teenage daughters during this essential phase of their development. She discusses many of the complicated problems she's seen in practice, including not just sexual activity but also eating disorders, substance abuse, mental illness, unplanned pregnancies, violence, and STDs. She also looks at less serious but still troubling issues like under-achievement, battles with parents, and lack of emotional and social support. In this insightful book, Resh provides parents with the tools to help their teen daughters negotiate the waters of their sexual development and emerge with their strength, their sexuality, and their self image intact.


Literature-Based Teaching in the Content Areas

Literature-Based Teaching in the Content Areas

Author: Carole Cox

Publisher: SAGE

Published: 2011-01-12

Total Pages: 353

ISBN-13: 1452237611

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Forty classroom-tested, classroom-ready literature-based strategies for teaching in the K–8 content areas Grounded in theory and best-practices research, this practical text provides teachers with 40 strategies for using fiction and non-fiction trade books to teach in five key content areas: language arts and reading, social studies, mathematics, science, and the arts. Each strategy provides everything a teacher needs to get started: a classroom example that models the strategy, a research-based rationale, relevant content standards, suggested books, reader-response questions and prompts, assessment ideas, examples of how to adapt the strategy for different grade levels (K–2, 3–5, and 6–8), and ideas for differentiating instruction for English language learners and struggling students. Throughout the book, student work samples and classroom vignettes bring the content to life.


Book Synopsis Literature-Based Teaching in the Content Areas by : Carole Cox

Download or read book Literature-Based Teaching in the Content Areas written by Carole Cox and published by SAGE. This book was released on 2011-01-12 with total page 353 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forty classroom-tested, classroom-ready literature-based strategies for teaching in the K–8 content areas Grounded in theory and best-practices research, this practical text provides teachers with 40 strategies for using fiction and non-fiction trade books to teach in five key content areas: language arts and reading, social studies, mathematics, science, and the arts. Each strategy provides everything a teacher needs to get started: a classroom example that models the strategy, a research-based rationale, relevant content standards, suggested books, reader-response questions and prompts, assessment ideas, examples of how to adapt the strategy for different grade levels (K–2, 3–5, and 6–8), and ideas for differentiating instruction for English language learners and struggling students. Throughout the book, student work samples and classroom vignettes bring the content to life.


Fed Up!

Fed Up!

Author: Susan Okie

Publisher: National Academies Press

Published: 2005-02-10

Total Pages: 336

ISBN-13: 0309141338

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Once dismissed by the medical profession as a purely cosmetic problem, obesity now ranks second only to smoking as a wholly preventable cause of death. Indeed, it's implicated in 300,000 deaths each year and is a major contributor to heart disease, diabetes, high blood pressure, high cholesterol, and depression. Even conservative estimates show that 15% of all children are now considered to be overweight-worldwide there are 22 million kids under five years old that are defined as fat. Supersized portions, unhealthy diets, and too little physical activity certainly contribute to what's making kids 'fat.' But that's not the whole story. Researchers are at a loss to explain why obesity rates have risen so suddenly and so steeply in the closing decades of the 20th century. But head out to the beaches, playgrounds, and amusement parks, and it's obvious that overweight children are more numerous and conspicuous. We see it in our neighborhoods and we read it in the headlines. Our nation-indeed the world-is in crisis. But knowledge is power and it's time to arm ourselves in the battle to win the war on obesity. Fed Up! is just what the doctor ordered. Based in part on the Institute of Medicine's ground-breaking report on childhood obesity, this new book from family physician and journalist Susan Okie provides in-depth background on the issue; shares heartrending but instructive case studies that illustrate just how serious and widespread the problem is; and gives honest, authoritative, science-based advice that constitute our best weapons in this critical battle.


Book Synopsis Fed Up! by : Susan Okie

Download or read book Fed Up! written by Susan Okie and published by National Academies Press. This book was released on 2005-02-10 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: Once dismissed by the medical profession as a purely cosmetic problem, obesity now ranks second only to smoking as a wholly preventable cause of death. Indeed, it's implicated in 300,000 deaths each year and is a major contributor to heart disease, diabetes, high blood pressure, high cholesterol, and depression. Even conservative estimates show that 15% of all children are now considered to be overweight-worldwide there are 22 million kids under five years old that are defined as fat. Supersized portions, unhealthy diets, and too little physical activity certainly contribute to what's making kids 'fat.' But that's not the whole story. Researchers are at a loss to explain why obesity rates have risen so suddenly and so steeply in the closing decades of the 20th century. But head out to the beaches, playgrounds, and amusement parks, and it's obvious that overweight children are more numerous and conspicuous. We see it in our neighborhoods and we read it in the headlines. Our nation-indeed the world-is in crisis. But knowledge is power and it's time to arm ourselves in the battle to win the war on obesity. Fed Up! is just what the doctor ordered. Based in part on the Institute of Medicine's ground-breaking report on childhood obesity, this new book from family physician and journalist Susan Okie provides in-depth background on the issue; shares heartrending but instructive case studies that illustrate just how serious and widespread the problem is; and gives honest, authoritative, science-based advice that constitute our best weapons in this critical battle.