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Seemma Anandi is a tantric master and has been doing sessions on tantra from the past 30 years. She now spends most of her time meditating and is mostly accessible online and her wisdon is avaible through her books. Become free from your past traumas through tantric energy healing is a fantsatic book that every person who is intrested in tantra yoga must read and experience.
Book Synopsis Become free from your past traumas through tantric energy healing by : seema anandi
Download or read book Become free from your past traumas through tantric energy healing written by seema anandi and published by BookRix. This book was released on 2018-10-05 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: Seemma Anandi is a tantric master and has been doing sessions on tantra from the past 30 years. She now spends most of her time meditating and is mostly accessible online and her wisdon is avaible through her books. Become free from your past traumas through tantric energy healing is a fantsatic book that every person who is intrested in tantra yoga must read and experience.
Reclaim your power and lust for life, face your fears, and step into your most juicy self with this practical, dynamic guide. What if your deepest fears and wounds were the keys to living a passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could embrace all of you exactly as you are right now and still feel good? This is what it means to f*ck like a goddess—literally and metaphorically. To let life make love to you and enjoy every bit, even the parts that hurt, and to find the magic in all of it. So why is it so hard for women to simply feel comfortable in their own skin, let alone feel secure enough to freely share their gifts with the world? “Because each of us has been conditioned, programmed, and literally brainwashed into thinking we are not enough,” writes Alexandra Roxo, “and it is up to us to rewrite that story.” A prominent voice in transformational healing and the divine feminine, Roxo shares methods that have led to both her own healing and that of hundreds of her coaching clients. “We are in need of an uprising of bold, wild women who have reclaimed their bodies and stand in their sacred sexuality for them,” she writes. “As women, we need to liberate our voices, step into total security within ourselves, and fully own our raw, sensual power.” Now available in paperback, this book will inspire you, challenge you, and unleash your gifts. It won’t always be easy, but if you do the work, you’ll discover what it feels like to f*ck like a goddess.
Book Synopsis F*ck Like a Goddess by : Alexandra Roxo
Download or read book F*ck Like a Goddess written by Alexandra Roxo and published by . This book was released on 2023-02-28 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reclaim your power and lust for life, face your fears, and step into your most juicy self with this practical, dynamic guide. What if your deepest fears and wounds were the keys to living a passionate life, sharing your gifts with the world, and having mind-blowing orgasms along the way? And what if you could embrace all of you exactly as you are right now and still feel good? This is what it means to f*ck like a goddess—literally and metaphorically. To let life make love to you and enjoy every bit, even the parts that hurt, and to find the magic in all of it. So why is it so hard for women to simply feel comfortable in their own skin, let alone feel secure enough to freely share their gifts with the world? “Because each of us has been conditioned, programmed, and literally brainwashed into thinking we are not enough,” writes Alexandra Roxo, “and it is up to us to rewrite that story.” A prominent voice in transformational healing and the divine feminine, Roxo shares methods that have led to both her own healing and that of hundreds of her coaching clients. “We are in need of an uprising of bold, wild women who have reclaimed their bodies and stand in their sacred sexuality for them,” she writes. “As women, we need to liberate our voices, step into total security within ourselves, and fully own our raw, sensual power.” Now available in paperback, this book will inspire you, challenge you, and unleash your gifts. It won’t always be easy, but if you do the work, you’ll discover what it feels like to f*ck like a goddess.
Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Book Synopsis Healing Trauma by : Peter A. Levine
Download or read book Healing Trauma written by Peter A. Levine and published by ReadHowYouWant.com. This book was released on 2008 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Medical researchers have known for decades that survivors of accidents, disaster, and childhood trauma often endure life-long symptoms ranging from anxiety and depression to unexplained physical pain and harmful acting out behaviors. Drawing on nature's lessons, Dr. Levine teaches you each of the essential principles of his four-phase process: you will learn how and where you are storing unresolved distress; how to become more aware of your body's physiological responses to danger; and specific methods to free yourself from trauma.
Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms
Book Synopsis Healing Sex by : Staci Haines
Download or read book Healing Sex written by Staci Haines and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 502 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing Sex is the encouraging, sex-positive guide for all women survivors of sexual assault - heterosexual, bisexual, lesbian, coupled, and single - who want to delight in their own sexuality. While most books on the topic broach sexuality to reassure women that it's all right to say ''no'' to unwanted sex, Healing Sex encourages women to learn how to say ''yes'' - to their own desires and on their own terms
Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.
Book Synopsis The Body Awareness Workbook for Trauma by : Julie Brown Yau
Download or read book The Body Awareness Workbook for Trauma written by Julie Brown Yau and published by New Harbinger Publications. This book was released on 2019-09-01 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Move past trauma, balance your emotions, and reconnect with your body’s innate wisdom in The Body Awareness Workbook for Trauma. There is a piercing epidemic of trauma in the world today. Every few days there are reports of another tragedy, of more lives lost to gun violence, loved ones and family homes lost to floods, hurricanes, or fires. Women have come to speak openly about the trauma of sexual assault, and we are finally talking openly about the trauma inflicted on people of color, on transgender people, and immigrants. But now that this trauma is out in the open, how do we heal? For years, we’ve understood the connection between trauma and mental health issues, such as depression and anxiety. But somatic psychology has recently shown that our bodies hold on to trauma, and trauma can manifest in physical symptoms, such as pain, hormone imbalance, sexual dysfunction, and addiction. In addition, we now know that developmental trauma—trauma that emerges when basic childhood needs are not met—can result in profound emotional stress and lead to serious diseases. Building on this knowledge, this cutting-edge guide offers simple skills for connecting and calming your body, balancing your emotions, and rewiring old patterns of reactivity for better self-regulation. The mind-body approach in this book is designed to guide you away from post-traumatic stress disorder (PTSD) and trauma and toward posttraumatic growth. Using these exercises, you’ll learn how to reconnect and relate to your body—and yourself as a whole—in a new and healthy way. If you’re ready to move past your trauma and rediscover your body’s innate capacity for healing, growth, vitality, and joy, this unique guide will help light the way.
Previously published in 2016 under title: Tantra: discover the path from sex to spirit.
Book Synopsis Tantra Made Easy by : Shashi Solluna
Download or read book Tantra Made Easy written by Shashi Solluna and published by Hay House UK Limited. This book was released on 2018 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Previously published in 2016 under title: Tantra: discover the path from sex to spirit.
If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new introduction, up-to-date references and resources, a new take on the possibilities and responsibilities of Tantra in today’s world, plus new and cutting-edge information to reach an expanded community—added information on multi-partner play, more intersections for Tantra and BDSM, practices for asexuals and aromantics, expanded practices for trans and gender nonconforming people, and more. With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, no matter one's gender, sexual preference, or erotic tastes. Urban Tantra expands the notions of pleasure and opens new heights of intimacy and sexual fulfillment.
Book Synopsis Urban Tantra, Second Edition by : Barbara Carrellas
Download or read book Urban Tantra, Second Edition written by Barbara Carrellas and published by Ten Speed Press. This book was released on 2017-11-21 with total page 314 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you think sexual and spiritual bliss can't be found in today's fast-paced world, you haven't experienced Urban Tantra. Celebrating the 10th anniversary of Urban Tantra, acclaimed sex educator Barbara Carrellas radically updates the ancient practice of Tantra for modern sexual explorers desiring to discover new frontiers. With a juicy mix of erotic how-to and heart-centered spiritual wisdom, this updated edition includes a brand-new introduction, up-to-date references and resources, a new take on the possibilities and responsibilities of Tantra in today’s world, plus new and cutting-edge information to reach an expanded community—added information on multi-partner play, more intersections for Tantra and BDSM, practices for asexuals and aromantics, expanded practices for trans and gender nonconforming people, and more. With more than one hundred easy-to-follow techniques for expanded orgasmic states and solo and partner play (as well as more adventurous practices), this in-depth guide reveals the delicious worlds of ecstasy available to all, no matter one's gender, sexual preference, or erotic tastes. Urban Tantra expands the notions of pleasure and opens new heights of intimacy and sexual fulfillment.
Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
Book Synopsis The Way of the Superior Man by : David Deida
Download or read book The Way of the Superior Man written by David Deida and published by ReadHowYouWant.com. This book was released on 2008-09 with total page 294 pages. Available in PDF, EPUB and Kindle. Book excerpt: Deida explores the most important issues in men's lives--from career and family to women and intimacy to love and spirituality--to offer a practical guidebook for living a masculine life of integrity, authenticity, and freedom.
You will find maps with linked videos to the basics and descriptions about embodying Consent.You will find the detailed steps of waking up your hands, the 3 minute game, how it works and how to play it.You will find further maps about embodying Consent on a somatic level, with drawn out maps guiding you to the Somatic Consent Engagement System and how it all fits together-which I came to notice while experimenting with it.It is very simplified, but enough to get you started and show you how to find the experiences that I talk about.It's my intention that this Handbook serves as a reference for those who've already experienced the work in a session, in one of my workshops or learned about it elsewhere.This Handbook supports as a reference that you can come back to at any time.If you've never seen the Somatic Consent work before, there's enough here for you to begin with.The embodied understanding in this Handbook may take you a few weeks or months to experience fully. I've been playing with it for about 10 years and continually find new depth.Your awareness will increase over time as the practice of waking up your hands and playing the 3 minute game gradually deepens and enriches your experience of somatic understanding.You might have insights right away, but it's the deepening over time that makes it really rich.I hope you have a great time playing and enjoy experimenting with it as much as I have.At the end of the Handbook you will find links to Somatic Consent online courses and community groups to connect with like-minded and like-hearted people from around the world who I've shared the transformative work with.
Book Synopsis Somatic Consent by : Matthias Schwenteck
Download or read book Somatic Consent written by Matthias Schwenteck and published by . This book was released on 2021-03-15 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: You will find maps with linked videos to the basics and descriptions about embodying Consent.You will find the detailed steps of waking up your hands, the 3 minute game, how it works and how to play it.You will find further maps about embodying Consent on a somatic level, with drawn out maps guiding you to the Somatic Consent Engagement System and how it all fits together-which I came to notice while experimenting with it.It is very simplified, but enough to get you started and show you how to find the experiences that I talk about.It's my intention that this Handbook serves as a reference for those who've already experienced the work in a session, in one of my workshops or learned about it elsewhere.This Handbook supports as a reference that you can come back to at any time.If you've never seen the Somatic Consent work before, there's enough here for you to begin with.The embodied understanding in this Handbook may take you a few weeks or months to experience fully. I've been playing with it for about 10 years and continually find new depth.Your awareness will increase over time as the practice of waking up your hands and playing the 3 minute game gradually deepens and enriches your experience of somatic understanding.You might have insights right away, but it's the deepening over time that makes it really rich.I hope you have a great time playing and enjoy experimenting with it as much as I have.At the end of the Handbook you will find links to Somatic Consent online courses and community groups to connect with like-minded and like-hearted people from around the world who I've shared the transformative work with.
This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.
Book Synopsis The Chakras in Grief and Trauma by : Karla Helbert
Download or read book The Chakras in Grief and Trauma written by Karla Helbert and published by Singing Dragon. This book was released on 2019-04-18 with total page 352 pages. Available in PDF, EPUB and Kindle. Book excerpt: This innovative guide to the chakras explains how grief and trauma impacts on every level of our being, and provides the tools to help clients experiencing trauma and grief by influencing, balancing and nurturing the chakra system. The book provides thorough and clear explorations of each chakra, their connections to each other, and tantric ways of working with energy. It features over 100 expressive and experiential exercises to remedy the ill-effects of grief and trauma, including yoga poses, mudras, pranayama (breath exercises), journaling, creation of ritual, use of essential oils and crystals and stones. Drawing on expertise as a licensed counselor, psychotherapist and yoga therapist, and personal experience as a bereaved mother, the author shares the teachings, practices and philosophies of yoga's ancient wisdom in a new way, and shows how to sustain personal chakra balancing that will resonate through all areas of life.
