Best Karate, Vol.1

Best Karate, Vol.1

Author: Masatoshi Nakayama

Publisher: National Geographic Books

Published: 2012-11-09

Total Pages: 0

ISBN-13: 1568364636

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All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.


Book Synopsis Best Karate, Vol.1 by : Masatoshi Nakayama

Download or read book Best Karate, Vol.1 written by Masatoshi Nakayama and published by National Geographic Books. This book was released on 2012-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: All the basic points of karate arranged systematically for effective learning, step by step--the parts of the body used as natural weapons, the stances, how to block, how to attack, introduction to the kata and to kumite. The fundamentals as presented in this volume, briefly but accurately, are the distillation of the author's forty-six years' experience in this art of self-defense. As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.


Best Karate

Best Karate

Author: Masatoshi Nakayama

Publisher: Kodansha

Published: 1989

Total Pages: 148

ISBN-13: 9780870117589

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This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.


Book Synopsis Best Karate by : Masatoshi Nakayama

Download or read book Best Karate written by Masatoshi Nakayama and published by Kodansha. This book was released on 1989 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume is one of a series presenting all karate and "kumite" practicedy the Japan Karate Association. Each chapter contains photographs of annstructor of the Association executing a certain technique.


Best Karate, Vol.6

Best Karate, Vol.6

Author: Masatoshi Nakayama

Publisher: National Geographic Books

Published: 2013-08-30

Total Pages: 0

ISBN-13: 1568365357

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Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.


Book Synopsis Best Karate, Vol.6 by : Masatoshi Nakayama

Download or read book Best Karate, Vol.6 written by Masatoshi Nakayama and published by National Geographic Books. This book was released on 2013-08-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Fully described and illustrated in this volume are the widely practiced Bassal and Kanku kata from the JFA recommended group. The student learns fast and slow techniques, the dynamics of strength, how to turn weakness into strength, changing directions, jumping and going to ground.


Best Karate, Vol.2

Best Karate, Vol.2

Author: Masatoshi Nakayama

Publisher: National Geographic Books

Published: 2012-11-09

Total Pages: 0

ISBN-13: 1568364644

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As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.


Book Synopsis Best Karate, Vol.2 by : Masatoshi Nakayama

Download or read book Best Karate, Vol.2 written by Masatoshi Nakayama and published by National Geographic Books. This book was released on 2012-11-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: As well as setting forth the basic rules that must be put into practice when performing kata or applying techniques in kumite, this volume pinpoints the underlying physical and physiological principles of karate: source and concentration of power; stance, form, stability and technique; movement in all directions; basic and comprehensive aspects of training.


Best Karate, Vol.10

Best Karate, Vol.10

Author: Masatoshi Nakayama

Publisher: National Geographic Books

Published: 2014-07-11

Total Pages: 0

ISBN-13: 1568365543

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The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.


Book Synopsis Best Karate, Vol.10 by : Masatoshi Nakayama

Download or read book Best Karate, Vol.10 written by Masatoshi Nakayama and published by National Geographic Books. This book was released on 2014-07-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The kata in this volume are at the advanced level and may be selected for examination above the grade of shodan. In Unsu, there are constant transformations, signified by the name meaning "Cloud Hands." All parts of the body are used as weapons, with feints and provocations leading to unique combination techniques and multi-directional kicks. Sochin is characterized by a certain solemnity and imperturbability. Using a very stable stance, muscular power is built up slowly in many movements, instantaneously in others, leading to a keen sense of timing for continuous attacks. Nijushiho offers training in the unique back-hand block (haishu uke). It requires integration of varying strengths and speed, and mastery can be seen in a smooth and unbroken flow of movements.


Heian Shodan

Heian Shodan

Author: Steven A. Wilson, Jr.

Publisher: CreateSpace

Published: 2015-01-01

Total Pages: 54

ISBN-13: 9781507807798

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Shotokan Karate-Do reference for Heian Shodan.


Book Synopsis Heian Shodan by : Steven A. Wilson, Jr.

Download or read book Heian Shodan written by Steven A. Wilson, Jr. and published by CreateSpace. This book was released on 2015-01-01 with total page 54 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shotokan Karate-Do reference for Heian Shodan.


Best Karate, Vol.8

Best Karate, Vol.8

Author: Masatoshi Nakayama

Publisher: National Geographic Books

Published: 2012-11-30

Total Pages: 0

ISBN-13: 1568364679

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The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.


Book Synopsis Best Karate, Vol.8 by : Masatoshi Nakayama

Download or read book Best Karate, Vol.8 written by Masatoshi Nakayama and published by National Geographic Books. This book was released on 2012-11-30 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The three kata in this volume are on the Japan Karate Association recommended list and are notable for the sticklike use of the arms--Jitte, the circular movements of hands and feet coordinated with breathing--Hangetsu, and easy, agile movements, combined into continuous techniques--Empi.


Dynamic Karate

Dynamic Karate

Author: Masatoshi Nakayama

Publisher:

Published: 1986

Total Pages: 308

ISBN-13:

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Book Synopsis Dynamic Karate by : Masatoshi Nakayama

Download or read book Dynamic Karate written by Masatoshi Nakayama and published by . This book was released on 1986 with total page 308 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Best Book of Martial Arts

The Best Book of Martial Arts

Author: Lauren Robertson

Publisher: Kingfisher

Published: 2020-06-23

Total Pages: 32

ISBN-13: 9780753476505

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Learn about types of martial arts, cool moves and fascinating techniques in the My Best Book of Martial Arts picture book!Hi-yah! Jump into the exciting world of martial arts in the My Best Book of Martial Arts picture book. Young aspiring black belts will love learning about the different types of martial arts, techniques, and moves through stunning and dynamic photography and bitesize text. From learning the ways of Karate to Kung Fu and Jujutsu, this book is the perfect introduction for energetic, martial arts-crazed children!The My Best Book of series captures exciting and fascinating topics in amazing photographic detail and fun, easy to read text. Obsessed children won't want to go anywhere without their Best Book of...


Book Synopsis The Best Book of Martial Arts by : Lauren Robertson

Download or read book The Best Book of Martial Arts written by Lauren Robertson and published by Kingfisher. This book was released on 2020-06-23 with total page 32 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn about types of martial arts, cool moves and fascinating techniques in the My Best Book of Martial Arts picture book!Hi-yah! Jump into the exciting world of martial arts in the My Best Book of Martial Arts picture book. Young aspiring black belts will love learning about the different types of martial arts, techniques, and moves through stunning and dynamic photography and bitesize text. From learning the ways of Karate to Kung Fu and Jujutsu, this book is the perfect introduction for energetic, martial arts-crazed children!The My Best Book of series captures exciting and fascinating topics in amazing photographic detail and fun, easy to read text. Obsessed children won't want to go anywhere without their Best Book of...


The Textbook of Modern Karate

The Textbook of Modern Karate

Author: Teruyuki Okazaki

Publisher: Kodansha

Published: 1984

Total Pages: 378

ISBN-13:

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Book Synopsis The Textbook of Modern Karate by : Teruyuki Okazaki

Download or read book The Textbook of Modern Karate written by Teruyuki Okazaki and published by Kodansha. This book was released on 1984 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: