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Beyond Stress

Author: Brent Norfleet

Publisher: Createspace Independent Publishing Platform

Published: 2018-06-09

Total Pages: 90

ISBN-13: 9781719533379

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My story is one of tragic proportions, having squandered away a career that I loved deeply due to professional burnout, followed by poor choices in coping with the stress and depression I faced at work and at home. Stress can manifest itself by disrupting your mental, physical and spiritual health. In turn, it can affect your ability to make sound decisions surrounding these areas and thus jeopardize everything you have worked to build in the establishment of your career and personal life. For me, it was a dream deferred. My story depicts rising to the pinnacle of success only to crash and burn. We all can change at any moment and decide to choose a healthier lifestyle. But, if nothing changes, nothing changes. This is not a book of war stories, but a blueprint for overcoming the heavy-laden obstacle of stress in your life and in the workplace.

Book Synopsis Beyond Stress by : Brent Norfleet

Download or read book Beyond Stress written by Brent Norfleet and published by Createspace Independent Publishing Platform. This book was released on 2018-06-09 with total page 90 pages. Available in PDF, EPUB and Kindle. Book excerpt: My story is one of tragic proportions, having squandered away a career that I loved deeply due to professional burnout, followed by poor choices in coping with the stress and depression I faced at work and at home. Stress can manifest itself by disrupting your mental, physical and spiritual health. In turn, it can affect your ability to make sound decisions surrounding these areas and thus jeopardize everything you have worked to build in the establishment of your career and personal life. For me, it was a dream deferred. My story depicts rising to the pinnacle of success only to crash and burn. We all can change at any moment and decide to choose a healthier lifestyle. But, if nothing changes, nothing changes. This is not a book of war stories, but a blueprint for overcoming the heavy-laden obstacle of stress in your life and in the workplace.

Growing Beyond Survival

Author: Elizabeth G. Vermilyea

Publisher: Sidran Traumatic Stress Ins

Published: 2000

Total Pages: 214

ISBN-13: 9781886968097

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Book Synopsis Growing Beyond Survival by : Elizabeth G. Vermilyea

Download or read book Growing Beyond Survival written by Elizabeth G. Vermilyea and published by Sidran Traumatic Stress Ins. This book was released on 2000 with total page 214 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond the Relaxation Response

Author: Herbert Benson MD

Publisher: Harmony

Published: 2019-07-02

Total Pages: 192

ISBN-13: 059313771X

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A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety. "Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease." —Norman Cousins, author of Anatomy of an Illness In just minutes a day, you can easily master the techniques that have helped millions conquer or alleviate stress. Employing neither drugs nor doctors, Dr. Herbert Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Using what Dr. Benson calls the Faith Factor—a combination of meditation and religious or philosophical convictions—you can: • Reduce overall stress • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol levels • Fight insomnia • Decrease anxiety • Achieve greater inner peace and emotional balance

Book Synopsis Beyond the Relaxation Response by : Herbert Benson MD

Download or read book Beyond the Relaxation Response written by Herbert Benson MD and published by Harmony. This book was released on 2019-07-02 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: A practical stress-reduction program that uses meditation and spirituality to help you relieve headaches, lower blood pressure, fight insomnia, and decrease anxiety. "Workable and tested solutions for liberating the mind and body from tension, despair, and panic that predispose the human organism to disease." —Norman Cousins, author of Anatomy of an Illness In just minutes a day, you can easily master the techniques that have helped millions conquer or alleviate stress. Employing neither drugs nor doctors, Dr. Herbert Benson’s program is considered by many to be the most beneficial step forward in personal health and well-being in our time. Using what Dr. Benson calls the Faith Factor—a combination of meditation and religious or philosophical convictions—you can: • Reduce overall stress • Relieve headaches, backaches, and chest pains • Lower blood pressure and cholesterol levels • Fight insomnia • Decrease anxiety • Achieve greater inner peace and emotional balance

Go Beyond Stress - 12 Self- Hynotism Stress Busting Sessions

Author: Gary Haymes

Publisher: Lulu.com

Published: 2010-09-24

Total Pages: 238

ISBN-13: 0557453518

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Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting SessionsBehavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!

Book Synopsis Go Beyond Stress - 12 Self- Hynotism Stress Busting Sessions by : Gary Haymes

Download or read book Go Beyond Stress - 12 Self- Hynotism Stress Busting Sessions written by Gary Haymes and published by Lulu.com. This book was released on 2010-09-24 with total page 238 pages. Available in PDF, EPUB and Kindle. Book excerpt: Synopsis: Go Beyond Stress - Twelve Self-Hynpotic Stess-Busting SessionsBehavior and addiction modification through self-hypnosis is the same as being hypnotized by a profession hypnotherapist. Nearly 98 percent of all people can easily place the subconscious (Inner brain) into a self-induced hypnotic trance. Hypnosis is the state of brain everyone experiences shortly when awakening. It works!

Escaping the Matrix: 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace

Author:

Publisher: Edwin Harkness Spina

Published:

Total Pages: 53

ISBN-13: 1476163650

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Book Synopsis Escaping the Matrix: 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace by :

Download or read book Escaping the Matrix: 8 Steps Beyond Stress and Anger Management for Attaining Inner Peace written by and published by Edwin Harkness Spina. This book was released on with total page 53 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond Trauma

Author: Rolf J. Kleber

Publisher: Springer Science & Business Media

Published: 2013-06-29

Total Pages: 419

ISBN-13: 1475794215

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The editors of Beyond Trauma: Cultural and Societal Dynamics have created a volume that goes beyond the individual's psychological dynamics of trauma, exploring its social, cultural, politica!, and ethical dimensions from an international as well as a global perspective. In the opening address as International Chair of the First World Conference of the International Society for Traumatic Stress Studies on Trauma and Tragedy: The Origins, Management, and Prevention of Traumatic Stress in Today's World, June 22-26, 1992, Amsterdam, The Netherlands, the conference that formed the foundation for the col lected chapters in this volume, 1 commented: This meeting is a landmark in accomplishing the Society's universal mission. Our distinguished International Scientific Advisory Committee and Honor ary Committee, whose membership was drawn from over 60 countries, the cooperation of six United Nations bodies, and the participation anei endorse ment of numerous nongovernmental organizations and institutions attest to the Society's emerging presence as a major international forum for profes sionals of ali disciplines working with victims and trauma survivors.

Book Synopsis Beyond Trauma by : Rolf J. Kleber

Download or read book Beyond Trauma written by Rolf J. Kleber and published by Springer Science & Business Media. This book was released on 2013-06-29 with total page 419 pages. Available in PDF, EPUB and Kindle. Book excerpt: The editors of Beyond Trauma: Cultural and Societal Dynamics have created a volume that goes beyond the individual's psychological dynamics of trauma, exploring its social, cultural, politica!, and ethical dimensions from an international as well as a global perspective. In the opening address as International Chair of the First World Conference of the International Society for Traumatic Stress Studies on Trauma and Tragedy: The Origins, Management, and Prevention of Traumatic Stress in Today's World, June 22-26, 1992, Amsterdam, The Netherlands, the conference that formed the foundation for the col lected chapters in this volume, 1 commented: This meeting is a landmark in accomplishing the Society's universal mission. Our distinguished International Scientific Advisory Committee and Honor ary Committee, whose membership was drawn from over 60 countries, the cooperation of six United Nations bodies, and the participation anei endorse ment of numerous nongovernmental organizations and institutions attest to the Society's emerging presence as a major international forum for profes sionals of ali disciplines working with victims and trauma survivors.

Finding Life Beyond Trauma

Author: Victoria M. Follette

Publisher: ReadHowYouWant.com

Published: 2010-02

Total Pages: 542

ISBN-13: 1458765512

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The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.

Book Synopsis Finding Life Beyond Trauma by : Victoria M. Follette

Download or read book Finding Life Beyond Trauma written by Victoria M. Follette and published by ReadHowYouWant.com. This book was released on 2010-02 with total page 542 pages. Available in PDF, EPUB and Kindle. Book excerpt: The mystery of life is not a problem to be solved, but a reality to be experienced. - Zen saying While the pain and suffering of trauma can seem unbearable, every day we see examples of people who have found a way not only to survive their experiences but also to really live their life to the fullest. This book is about finding your way back to your valued life. In Finding Life Beyond Trauma we hope to help you to move toward living a vital, rich, and awake life.

Developmental Psychopathology, Volume 2

Author: Dante Cicchetti

Publisher: John Wiley & Sons

Published: 2006-03-31

Total Pages: 896

ISBN-13: 0470048190

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Developmental Psychopathology, Second Edition, contains in three volumes the most complete and current research on every aspect of developmental psychopathology. This seminal reference work features contributions from national and international expert researchers and clinicians who bring together an array of interdisciplinary work to ascertain how multiple levels of analysis may influence individual differences, the continuity or discontinuity of patterns and the pathways by which the same developmental outcomes may be achieved. This volume addresses theoretical perspectives and methodological.

Book Synopsis Developmental Psychopathology, Volume 2 by : Dante Cicchetti

Download or read book Developmental Psychopathology, Volume 2 written by Dante Cicchetti and published by John Wiley & Sons. This book was released on 2006-03-31 with total page 896 pages. Available in PDF, EPUB and Kindle. Book excerpt: Developmental Psychopathology, Second Edition, contains in three volumes the most complete and current research on every aspect of developmental psychopathology. This seminal reference work features contributions from national and international expert researchers and clinicians who bring together an array of interdisciplinary work to ascertain how multiple levels of analysis may influence individual differences, the continuity or discontinuity of patterns and the pathways by which the same developmental outcomes may be achieved. This volume addresses theoretical perspectives and methodological.

Beyond Stress

Author: Maria Napoli

Publisher:

Published: 2021-08-30

Total Pages: 277

ISBN-13: 9781792423086

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Guides the reader toward moving from stress to establishing homeostasis and balance. Each reader creates an individual footprint as one develops strategic changes and ways to design a lifestyle based on the reader's individual life experiences, reflecting on the past, embracing the present and using the tools learned to shape the future.

Book Synopsis Beyond Stress by : Maria Napoli

Download or read book Beyond Stress written by Maria Napoli and published by . This book was released on 2021-08-30 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Guides the reader toward moving from stress to establishing homeostasis and balance. Each reader creates an individual footprint as one develops strategic changes and ways to design a lifestyle based on the reader's individual life experiences, reflecting on the past, embracing the present and using the tools learned to shape the future.