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Beyond the Twelve-Ounce Curl

Author: Mark Sinderson

Publisher: Mark Sinderson

Published: 2010-12

Total Pages: 205

ISBN-13: 0983057001

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Let's face it, good beer and food tastes great, but it is also full of calories. Those calories can wreak havoc to your health faster than you can say "pass me another beer " Well there is hope. Beyond The Twelve Ounce Curl was written specifically to help beer and food lovers get fit and lose weight without giving up good beer or food You will learn tips, ideas, strategies and suggestions based on my success over the last 25 years of balancing a love of good food and drink with a healthy lifestyle. If you are looking to improve your physical condition and/or lose some weight, reading this book can get you started down the road to better health. You will be able to make improvements in your health and fitness while still enjoying the good beer and food that you love. The book is loaded with straightforward information, including a step by step program that you can use to improve your health and fitness beginning right now. If you follow the basic ideas and concepts in this book and make a commitment to improve yourself, you will see results in these areas: Your Diet: You will learn how to manage your calorie intake and how to make smart decisions about the food you eat. Whether you are looking to lose weight or just eat healthier, I can help you get the most from your diet and still let you enjoy good beer and food. Your Heart: Discover the secret that allows you to control your workouts and build a healthy heart. You will be able to start down the road to aerobic fitness and all of the benefits it provides, like weight loss, lower blood pressure and cholesterol, and more energy each and every day. Your Body: Gain back the strength and flexibility you once had by doing some basic exercises. Help your body endure the stresses of everyday life and "turn back the clock" on aging and muscle loss. Your Life: Learn how to make health and fitness part of your everyday routine and enjoy the benefits for the rest of your life. Being fit and eating well can actually go together. You will be able to take pride in the "new you" and still enjoy the food and beer that you love. Not to mention that your friends will all be jealous of you

Book Synopsis Beyond the Twelve-Ounce Curl by : Mark Sinderson

Download or read book Beyond the Twelve-Ounce Curl written by Mark Sinderson and published by Mark Sinderson. This book was released on 2010-12 with total page 205 pages. Available in PDF, EPUB and Kindle. Book excerpt: Let's face it, good beer and food tastes great, but it is also full of calories. Those calories can wreak havoc to your health faster than you can say "pass me another beer " Well there is hope. Beyond The Twelve Ounce Curl was written specifically to help beer and food lovers get fit and lose weight without giving up good beer or food You will learn tips, ideas, strategies and suggestions based on my success over the last 25 years of balancing a love of good food and drink with a healthy lifestyle. If you are looking to improve your physical condition and/or lose some weight, reading this book can get you started down the road to better health. You will be able to make improvements in your health and fitness while still enjoying the good beer and food that you love. The book is loaded with straightforward information, including a step by step program that you can use to improve your health and fitness beginning right now. If you follow the basic ideas and concepts in this book and make a commitment to improve yourself, you will see results in these areas: Your Diet: You will learn how to manage your calorie intake and how to make smart decisions about the food you eat. Whether you are looking to lose weight or just eat healthier, I can help you get the most from your diet and still let you enjoy good beer and food. Your Heart: Discover the secret that allows you to control your workouts and build a healthy heart. You will be able to start down the road to aerobic fitness and all of the benefits it provides, like weight loss, lower blood pressure and cholesterol, and more energy each and every day. Your Body: Gain back the strength and flexibility you once had by doing some basic exercises. Help your body endure the stresses of everyday life and "turn back the clock" on aging and muscle loss. Your Life: Learn how to make health and fitness part of your everyday routine and enjoy the benefits for the rest of your life. Being fit and eating well can actually go together. You will be able to take pride in the "new you" and still enjoy the food and beer that you love. Not to mention that your friends will all be jealous of you

Beyond the Lights: A Best Friends Brothers Clean Romance

Author: Casey Peeler

Publisher: Casey Peeler

Published:

Total Pages: 65

ISBN-13:

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She’d do anything for her best friend. Hollywood makeup artist, Addie Mae Turner will never forget where she came from. And when her childhood friend is having her first baby, Addie runs back town to throw the most memorable baby shower to date. Getting her friend’s older brother to help is just icing on the cake. He’s not impressed with her glitz and glory. Sawyer Jackson is small town—and that’s exactly how he likes it. As the high school football coach, he has one thing on his mind: winning. But when Addie Mae waltzes back in town, he refuses to get lost in her money and beauty. Together, there’s more than meets the eye. Teaming up to plan the event, Sawyer and Addie discover more than diapers and bottles. Addie might just be using her career to hide who she really is. Can the high school coach show her that behind the facade is where the real beauty lies? Beyond the Lights is a small town, HEA, & clean and wholesome romance that is perfect for women of any age.

Book Synopsis Beyond the Lights: A Best Friends Brothers Clean Romance by : Casey Peeler

Download or read book Beyond the Lights: A Best Friends Brothers Clean Romance written by Casey Peeler and published by Casey Peeler. This book was released on with total page 65 pages. Available in PDF, EPUB and Kindle. Book excerpt: She’d do anything for her best friend. Hollywood makeup artist, Addie Mae Turner will never forget where she came from. And when her childhood friend is having her first baby, Addie runs back town to throw the most memorable baby shower to date. Getting her friend’s older brother to help is just icing on the cake. He’s not impressed with her glitz and glory. Sawyer Jackson is small town—and that’s exactly how he likes it. As the high school football coach, he has one thing on his mind: winning. But when Addie Mae waltzes back in town, he refuses to get lost in her money and beauty. Together, there’s more than meets the eye. Teaming up to plan the event, Sawyer and Addie discover more than diapers and bottles. Addie might just be using her career to hide who she really is. Can the high school coach show her that behind the facade is where the real beauty lies? Beyond the Lights is a small town, HEA, & clean and wholesome romance that is perfect for women of any age.

Beyond Keto

Author: Don Colbert

Publisher: Charisma Media

Published: 2022-01-04

Total Pages: 260

ISBN-13: 1636410715

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Diets like Keto and Mediterranean are great, but now there’s something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: Balance Your Hormones and Heal Your Gut Eliminate Inflammation and Related Diseases Boost Your Energy and Increase Longevity Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today. Beyond Keto Cookbook also available: ISBN 978-1-63641-084-5

Book Synopsis Beyond Keto by : Don Colbert

Download or read book Beyond Keto written by Don Colbert and published by Charisma Media. This book was released on 2022-01-04 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: Diets like Keto and Mediterranean are great, but now there’s something better! This book will empower you to lose weight, heal your gut, and reverse disease with information and recipes for a healthy, low-carb, anti-inflammatory lifestyle. New York Times best-selling author Don Colbert, MD, has created a new dietary lifestyle, the Beyond Keto lifestyle. Beyond Keto blends the best of both worlds, the Ketogenic and Mediterranean diets, and combines them with cutting-edge research on gut health. The key is eliminating foods that cause inflammation. If you’ve tried a conventional Ketogenic or Mediterranean diet and still feel bloated, sluggish, or your weight loss has plateaued, Beyond Keto gives you the guidelines to go deeper in a low carb/anti-inflammatory lifestyle that empowers your body. In Beyond Keto, Dr. Colbert teaches you how to: Balance Your Hormones and Heal Your Gut Eliminate Inflammation and Related Diseases Boost Your Energy and Increase Longevity Shift Your Body Into Fat-Burning Mode Give your body what it needs to conquer disease and lose weight for good. Start living the Beyond Keto lifestyle today. Beyond Keto Cookbook also available: ISBN 978-1-63641-084-5

A Bride in Exile

Author: Gordon W. Court Jr.

Publisher: Lulu.com

Published: 2019-08-18

Total Pages: 512

ISBN-13: 1682731863

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The Owner of the vineyard is coming to gather in His harvest. The Rich Man is returning to His estate. The Landowner is coming to distribute our wages. In all these prophetic parables, His arrival brings mixed results. Everything depends on whether or not the Master is loved. There is coming a time when He will be returning. That, He has assured. For some, it will be a time of great joy; for others--great woe. When He does, much like what was done at the Temple, our God is going to clean house on a very imposing scale. Jesus did a little 'Father's house dusting' with some hastily braided cord, but that's only a sneak preview of what needs to be done; and, upon His return, will be. Part of that refurbishment is going to require the correction of false practices and errant theologies; to get the stench of worthless sacrifices out, and the graffiti of friendly bloodshed off the walls. It is the end result that will have the most significance. We will end up with only one religion, one truth and one faith. The question for you to contemplate is...Will it be yours?

Book Synopsis A Bride in Exile by : Gordon W. Court Jr.

Download or read book A Bride in Exile written by Gordon W. Court Jr. and published by Lulu.com. This book was released on 2019-08-18 with total page 512 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Owner of the vineyard is coming to gather in His harvest. The Rich Man is returning to His estate. The Landowner is coming to distribute our wages. In all these prophetic parables, His arrival brings mixed results. Everything depends on whether or not the Master is loved. There is coming a time when He will be returning. That, He has assured. For some, it will be a time of great joy; for others--great woe. When He does, much like what was done at the Temple, our God is going to clean house on a very imposing scale. Jesus did a little 'Father's house dusting' with some hastily braided cord, but that's only a sneak preview of what needs to be done; and, upon His return, will be. Part of that refurbishment is going to require the correction of false practices and errant theologies; to get the stench of worthless sacrifices out, and the graffiti of friendly bloodshed off the walls. It is the end result that will have the most significance. We will end up with only one religion, one truth and one faith. The question for you to contemplate is...Will it be yours?

Cruising World

Author:

Publisher:

Published: 1989-07

Total Pages: 937

ISBN-13:

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Book Synopsis Cruising World by :

Download or read book Cruising World written by and published by . This book was released on 1989-07 with total page 937 pages. Available in PDF, EPUB and Kindle. Book excerpt:

The British Farmer's Cyclopaedia

Author: Thomas Potts

Publisher:

Published: 1808

Total Pages: 738

ISBN-13:

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Book Synopsis The British Farmer's Cyclopaedia by : Thomas Potts

Download or read book The British Farmer's Cyclopaedia written by Thomas Potts and published by . This book was released on 1808 with total page 738 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Beyond The Mystic

Author: John Baird, Jr.

Publisher: Page Publishing Inc

Published: 2020-09-02

Total Pages: 273

ISBN-13: 1683486501

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Book Delisted

Book Synopsis Beyond The Mystic by : John Baird, Jr.

Download or read book Beyond The Mystic written by John Baird, Jr. and published by Page Publishing Inc. This book was released on 2020-09-02 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Book Delisted

Creative Hair Styling

Author: Alfred Morris

Publisher:

Published: 1948

Total Pages: 151

ISBN-13:

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Book Synopsis Creative Hair Styling by : Alfred Morris

Download or read book Creative Hair Styling written by Alfred Morris and published by . This book was released on 1948 with total page 151 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Moving Beyond Anxiety

Author: David Chadwick

Publisher: Harvest House Publishers

Published: 2020-04-21

Total Pages: 194

ISBN-13: 0736978461

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12 Ways God Can Help You Conquer Anxiety Do you feel like a cloud of worry follows wherever you go? Do you dread the unknown? In today’s anxiety economy its raising stress levels, it’s no secret that fear is often at the root of our problems. The key to overcoming your anxiety is found in the person of Jesus. He calls us to trust rather than despair—to “not be anxious” (Matthew 6:25), and to cast all our cares on him (1 Peter 5:7). Author David Chadwick shares 12 ways you can overcome life’s fears and worries—all of which come straight from Scripture and include… focusing on faith praying caring for your health remembering God’s promises finding good teammates developing an eternal perspective Moving Beyond Anxiety will equip you to defeat worry and fear by trusting God and exercising your faith daily. As you immerse yourself in God’s truth, you will discover it is truly the most powerful antidote to anxiety.

Book Synopsis Moving Beyond Anxiety by : David Chadwick

Download or read book Moving Beyond Anxiety written by David Chadwick and published by Harvest House Publishers. This book was released on 2020-04-21 with total page 194 pages. Available in PDF, EPUB and Kindle. Book excerpt: 12 Ways God Can Help You Conquer Anxiety Do you feel like a cloud of worry follows wherever you go? Do you dread the unknown? In today’s anxiety economy its raising stress levels, it’s no secret that fear is often at the root of our problems. The key to overcoming your anxiety is found in the person of Jesus. He calls us to trust rather than despair—to “not be anxious” (Matthew 6:25), and to cast all our cares on him (1 Peter 5:7). Author David Chadwick shares 12 ways you can overcome life’s fears and worries—all of which come straight from Scripture and include… focusing on faith praying caring for your health remembering God’s promises finding good teammates developing an eternal perspective Moving Beyond Anxiety will equip you to defeat worry and fear by trusting God and exercising your faith daily. As you immerse yourself in God’s truth, you will discover it is truly the most powerful antidote to anxiety.

Farmer's Advocate and Home Magazine

Author:

Publisher:

Published: 1903

Total Pages: 1352

ISBN-13:

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Book Synopsis Farmer's Advocate and Home Magazine by :

Download or read book Farmer's Advocate and Home Magazine written by and published by . This book was released on 1903 with total page 1352 pages. Available in PDF, EPUB and Kindle. Book excerpt: