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Black Girls Heal Coloring Book

Author: Shena Tubbs

Publisher: Createspace Independent Publishing Platform

Published: 2018-02-24

Total Pages: 80

ISBN-13: 9781985303805

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The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.

Book Synopsis Black Girls Heal Coloring Book by : Shena Tubbs

Download or read book Black Girls Heal Coloring Book written by Shena Tubbs and published by Createspace Independent Publishing Platform. This book was released on 2018-02-24 with total page 80 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Black Girls Heal Mindfulness Coloring Book was created with the purpose to celebrate the beauty of black woman-hood while providing a healthy outlet for stress and trauma. As a supplement to the Black Girls Heal Trauma Recovery Program, these coloring pages are a perfect way to engage in inner child work while owning your story. Enjoy the beautiful images of black women of all shapes and sizes representing important core components of healing and growth.

The Black Girl's Guide to Healing Emotional Wounds

Author: Nijiama Smalls

Publisher: Nvision Solutions

Published: 2020-02-23

Total Pages: 144

ISBN-13: 1734692804

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"I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Book Synopsis The Black Girl's Guide to Healing Emotional Wounds by : Nijiama Smalls

Download or read book The Black Girl's Guide to Healing Emotional Wounds written by Nijiama Smalls and published by Nvision Solutions . This book was released on 2020-02-23 with total page 144 pages. Available in PDF, EPUB and Kindle. Book excerpt: "I wish my father had been present in my life, so I would not have accepted a lot of crap from men." "Growing up, I didn't feel loved by my mother which caused...." "It is hard to find and maintain a solid group of trustworthy girlfriends to do life with." "I was devastated by a previous lover and that hurt changed me for the worse." "I often don’t feel loved." "I’m not happy with how my life turned out." If you have ever said any of the above, then this book is for you! This means there may be emotional wounds that are stopping you from living your best life. Disappointments, rejection, competition, overthinking, and family secrets are some of the emotional wounds that cause inner chaos and damage our sense of self. As black girls, we suffer differently, and our history is complex. Nijiama Smalls is all too familiar with the suffering of black girls and shares her personal journey of uncovering the origin of Black girl trauma while also addressing the ongoing process of healing and recovery from wounds caused by past hurts.The beauty of this book is that it provides a prescription for healing in the form of a soul-cleansing process. Enter this journey so that you can be set free to live the life God has planned for you. Sis, it’s time to heal and end the suffering.

Self-Care Coloring Book for Black Women

Author: Black Women Publishing

Publisher: Independently Published

Published: 2024-04-03

Total Pages: 0

ISBN-13:

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Book Synopsis Self-Care Coloring Book for Black Women by : Black Women Publishing

Download or read book Self-Care Coloring Book for Black Women written by Black Women Publishing and published by Independently Published. This book was released on 2024-04-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Outdoorsy Black Women Coloring Book Vol. 1

Author: Oluwatoyin Ajayi

Publisher:

Published: 2023-04-09

Total Pages: 0

ISBN-13: 9781387293148

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Healing with Color & Nature is the first coloring book by Outdoorsy Black Women. We wanted to show Black women of all ages, body types and skill sets represented in the outdoor world. The reason this coloring book is called "Healing with Color & Nature" is because I recognize that many of us deal with our own mental health struggles. For me, spending time in nature and art therapy have always been great healing and coping mechanisms. Outdoorsy Black Women is a social network for all Black Women that allows us to connect, celebrate, build community and open our minds to an outdoorsy lifestyle. Whether you're just curious, a veteran Outdoorsy Black Woman or just wanting to connect with other adventurous Black Women this is the place to be!

Book Synopsis Outdoorsy Black Women Coloring Book Vol. 1 by : Oluwatoyin Ajayi

Download or read book Outdoorsy Black Women Coloring Book Vol. 1 written by Oluwatoyin Ajayi and published by . This book was released on 2023-04-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Healing with Color & Nature is the first coloring book by Outdoorsy Black Women. We wanted to show Black women of all ages, body types and skill sets represented in the outdoor world. The reason this coloring book is called "Healing with Color & Nature" is because I recognize that many of us deal with our own mental health struggles. For me, spending time in nature and art therapy have always been great healing and coping mechanisms. Outdoorsy Black Women is a social network for all Black Women that allows us to connect, celebrate, build community and open our minds to an outdoorsy lifestyle. Whether you're just curious, a veteran Outdoorsy Black Woman or just wanting to connect with other adventurous Black Women this is the place to be!

Happy and Healed

Author: Latoya Nicole

Publisher:

Published: 2023-06-20

Total Pages: 0

ISBN-13:

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Celebrate inner healing and self-expression with 'Happy and Healed: Black Women Adult Coloring Book.' With 24 unique illustrations, uplifting affirmations, and representation of black women expressing creativity, 'Happy and Healed' is what you need on your journey to wellness. Whether you're seeking relaxation, a creative outlet, or a heartfelt gift, this coloring book is the perfect companion to go with your shades of brown skin tone colored pencils.

Book Synopsis Happy and Healed by : Latoya Nicole

Download or read book Happy and Healed written by Latoya Nicole and published by . This book was released on 2023-06-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Celebrate inner healing and self-expression with 'Happy and Healed: Black Women Adult Coloring Book.' With 24 unique illustrations, uplifting affirmations, and representation of black women expressing creativity, 'Happy and Healed' is what you need on your journey to wellness. Whether you're seeking relaxation, a creative outlet, or a heartfelt gift, this coloring book is the perfect companion to go with your shades of brown skin tone colored pencils.

Black Girl In Love (with Herself)

Author: Trey Anthony

Publisher: Hay House, Inc

Published: 2021-01-05

Total Pages: 257

ISBN-13: 1401960278

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Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Book Synopsis Black Girl In Love (with Herself) by : Trey Anthony

Download or read book Black Girl In Love (with Herself) written by Trey Anthony and published by Hay House, Inc. This book was released on 2021-01-05 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: Speaker, writer, and producer Trey Anthony breaks it down, giving black women a relatable voice and personalized "keeping it real" to-do list on how to practice self-love and self-care. Therapy is not just for white women-no matter what your momma told you! After a lifetime of never truly relating to the personal development experts because of the color of her skin, Trey Anthony has written the book she needed to read as a black woman trying to navigate a world filled with unique challenges that often acts like she doesn't exist. On the outside Trey Anthony was the overachieving, reliable, and strong black woman she was raised to be, but on the inside the pressure of sacrificing her own needs to please others was building. When her grandmother and mother raised her strong, they also unknowingly taught her that self-love and expressing emotions were weak, creating an unhealthy dynamic that had Trey facing burnout and rock bottom. In Black Girl in Love (with Herself), Trey breaks down the lessons and tools that she used to heal her life, including how to: • Set clear and healthy boundaries-even with the people who raised you • Quit being the family ATM • Sort out who is a real friend, and who is just there for parties and gossip • Confront microaggressions at work without missing a beat • Forget who black women are "supposed" to be And fall in love with yourself!

Self-Care for Black Women

Author: Oludara Adeeyo

Publisher: Simon and Schuster

Published: 2022-01-11

Total Pages: 192

ISBN-13: 1507217323

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Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Book Synopsis Self-Care for Black Women by : Oludara Adeeyo

Download or read book Self-Care for Black Women written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2022-01-11 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Prioritize your wellbeing with these 150 self-care exercises designed specifically to help Black women revitalize their outlook on life, improve their mental health, eliminate stress, and self-advocate. Between micro- and macro-aggressions at school, at work, and everywhere in between, it’s tough to prioritize physical and mental wellness as a Black woman, especially with a constant news cycle highlighting Black trauma. Now, with The Self-Care for Black Women you’ll find more than 150 exercises that will help you radically choose to put yourself first. Whether you need a quick pick-me-up in the middle of the day, you’re working through feelings of burnout, or you need to process a microaggression, this book has everything you need to feel more at peace. You’ll find prompts like: -Map out your feelings about a microaggression -Make a list of your safe spaces -Detail out an entire day dedicated to your self-care -And more! It’s time to put yourself first and prioritize your self-care once and for all—and this book is here to help you do just that.

Black Woman Coloring Book

Author: Sparrow Publisher

Publisher:

Published: 2021-05-05

Total Pages: 100

ISBN-13:

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Specially chosen illustration of black and brown women for relaxed coloring experience. This book is suitable for all ages who love and appreciate the black vibes and beauty. This book is the best gift idea for Black month History, Birthdays , Halloween, Christmas and all occasions and holidays. Nice & Clean Illustration Designed to be cut out for framing or hanging Printed single sided on white paper Perfect for all coloring and paint mediums Suitable for different ages If you want to explore more books like these then, please click on Author name.

Book Synopsis Black Woman Coloring Book by : Sparrow Publisher

Download or read book Black Woman Coloring Book written by Sparrow Publisher and published by . This book was released on 2021-05-05 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Specially chosen illustration of black and brown women for relaxed coloring experience. This book is suitable for all ages who love and appreciate the black vibes and beauty. This book is the best gift idea for Black month History, Birthdays , Halloween, Christmas and all occasions and holidays. Nice & Clean Illustration Designed to be cut out for framing or hanging Printed single sided on white paper Perfect for all coloring and paint mediums Suitable for different ages If you want to explore more books like these then, please click on Author name.

Mind, Body, & Soul

Author: Oludara Adeeyo

Publisher: Simon and Schuster

Published: 2024-01-09

Total Pages: 84

ISBN-13: 1507221622

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Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

Book Synopsis Mind, Body, & Soul by : Oludara Adeeyo

Download or read book Mind, Body, & Soul written by Oludara Adeeyo and published by Simon and Schuster. This book was released on 2024-01-09 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: Relax, rejuvenate, and renew your mind, body, and soul with this coloring books designed for Black women that focuses and elevates the already popular—and effective—self-care activity with illustrations to color and affirmations to empower. Celebrate what makes Black women powerful, brilliant, and brave with Mind, Body, & Soul: A Self-Care Coloring Book for Black Women. As you enjoy coloring in 35 gorgeous art pages, you’ll be practicing self-care as you take the time to relax for just you. You’ll find stunning art pages depicting Black women vibing, being creative in their homes, listening to music, practicing yoga, meditating in nature, and transcending in metaphysical dimensions. With affirmations included on each page, you’ll internalize the positive messages and manifest positive outcomes for yourself as you color. With Mind, Body, & Soul, every time you sit down to color in these inspiring designs, you’ll be affirming yourself and your right to self-care.

Healing the Little Black Girl Inside of Me Intentionally

Author: Amber C Martin

Publisher: Independently Published

Published: 2023-01-10

Total Pages: 0

ISBN-13:

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An adult coloring and activity book that focuses on healing the inner child of black girls through art and self expression with intention.

Book Synopsis Healing the Little Black Girl Inside of Me Intentionally by : Amber C Martin

Download or read book Healing the Little Black Girl Inside of Me Intentionally written by Amber C Martin and published by Independently Published. This book was released on 2023-01-10 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: An adult coloring and activity book that focuses on healing the inner child of black girls through art and self expression with intention.