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Download or read book Blood Pressure: Questions You Have ... Answers You Need written by and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: People's Medical Society (U.S.)
Publisher:
Published: 1996
Total Pages: 100
ISBN-13: 9781882606610
DOWNLOAD EBOOKThese guides from People's Medical Society address the most common medical concerns in an accessible question-and-answer format. In a departure from conventional references, these books present both traditional and alternative methods of treatment, and offer pro and con points of view for each.
Download or read book Blood Pressure written by People's Medical Society (U.S.) and published by . This book was released on 1996 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: These guides from People's Medical Society address the most common medical concerns in an accessible question-and-answer format. In a departure from conventional references, these books present both traditional and alternative methods of treatment, and offer pro and con points of view for each.
Author:
Publisher: Jones & Bartlett Learning
Published:
Total Pages: 180
ISBN-13: 9780763753511
DOWNLOAD EBOOKDownload or read book 100 Questions & Answers about High Blood Pressure (Hypertension) written by and published by Jones & Bartlett Learning. This book was released on with total page 180 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: Janet Bond Brill, PhD, RD, LDN
Publisher: Harmony
Published: 2013-05-07
Total Pages: 354
ISBN-13: 0307986365
DOWNLOAD EBOOKFor the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Download or read book Blood Pressure Down written by Janet Bond Brill, PhD, RD, LDN and published by Harmony. This book was released on 2013-05-07 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: For the nearly 78 million Americans with hypertension, a safe, effective lifestyle plan—incorporating the DASH diet principles and much more—for lowering blood pressure naturally If you have high blood pressure, you're not alone: nearly a third of adult Americans have been diagnosed with hypertension, and another quarter are well on their way. Yet a whopping 56 percent of diagnosed patients do not have it under control. The good news? Hypertension is easily treatable (and preventable), and you can take action today to bring your blood pressure down in just four weeks—without the potential dangers and side effects of prescription medications. In Blood Pressure Down, Janet Bond Brill distills what she's learned over decades of helping her patients lower their blood pressure into a ten-step lifestyle plan that's manageable for anyone. You'll: • harness the power of blood pressure power foods like bananas, spinach, and yogurt • start a simple regimen of exercise and stress reduction • stay on track with checklists, meal plans, and more than fifty simple recipes Easy, effective, safe—and delicious—Blood Pressure Down is the encouraging resource that empowers you, or your loved ones, to lower your blood pressure and live a longer, heart-healthy life.
Download or read book Blood Pressure written by Kalra Morales and published by . This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: William Manger
Publisher:
Published: 2012-12
Total Pages: 0
ISBN-13: 9788129120687
DOWNLOAD EBOOKIn this book, Dr William Manger and Dr Norman Kaplan answer the most frequently asked questions about hypertension and related illnesses. What causes hypertension? How is it bad for you? How do you get it? Can it be prevented? And, most importantly, what can you do to treat it? Along with a team of eminent experts, Dr Manger clears up several myths about hypertension and its treatment, with detailed discussions on topics such as exercise, diet and hormonal imbalances as well as discussing the various common treatments available today.
Download or read book 101 Questions and Answers about Hypertension written by William Manger and published by . This book was released on 2012-12 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, Dr William Manger and Dr Norman Kaplan answer the most frequently asked questions about hypertension and related illnesses. What causes hypertension? How is it bad for you? How do you get it? Can it be prevented? And, most importantly, what can you do to treat it? Along with a team of eminent experts, Dr Manger clears up several myths about hypertension and its treatment, with detailed discussions on topics such as exercise, diet and hormonal imbalances as well as discussing the various common treatments available today.
Author: James Nestor
Publisher: Penguin
Published: 2020-05-26
Total Pages: 306
ISBN-13: 0735213631
DOWNLOAD EBOOKA New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Download or read book Breath written by James Nestor and published by Penguin. This book was released on 2020-05-26 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: A New York Times Bestseller A Washington Post Notable Nonfiction Book of 2020 Named a Best Book of 2020 by NPR “A fascinating scientific, cultural, spiritual and evolutionary history of the way humans breathe—and how we’ve all been doing it wrong for a long, long time.” —Elizabeth Gilbert, author of Big Magic and Eat Pray Love No matter what you eat, how much you exercise, how skinny or young or wise you are, none of it matters if you’re not breathing properly. There is nothing more essential to our health and well-being than breathing: take air in, let it out, repeat twenty-five thousand times a day. Yet, as a species, humans have lost the ability to breathe correctly, with grave consequences. Journalist James Nestor travels the world to figure out what went wrong and how to fix it. The answers aren’t found in pulmonology labs, as we might expect, but in the muddy digs of ancient burial sites, secret Soviet facilities, New Jersey choir schools, and the smoggy streets of São Paulo. Nestor tracks down men and women exploring the hidden science behind ancient breathing practices like Pranayama, Sudarshan Kriya, and Tummo and teams up with pulmonary tinkerers to scientifically test long-held beliefs about how we breathe. Modern research is showing us that making even slight adjustments to the way we inhale and exhale can jump-start athletic performance; rejuvenate internal organs; halt snoring, asthma, and autoimmune disease; and even straighten scoliotic spines. None of this should be possible, and yet it is. Drawing on thousands of years of medical texts and recent cutting-edge studies in pulmonology, psychology, biochemistry, and human physiology, Breath turns the conventional wisdom of what we thought we knew about our most basic biological function on its head. You will never breathe the same again.
Author: William M. Manger
Publisher: Turner Publishing Company
Published: 2013-03-15
Total Pages: 198
ISBN-13: 0897935780
DOWNLOAD EBOOKHypertension, or high blood pressure, affects an estimated 50 million Americans and is a major contributor to cardiovascular disease, the leading cause of death in the United States. Through proper management the effects of hypertension can be minimized. Dr. William Manger's 101 Questions & Answers About Hypertension is a comprehensive Q&A format book providing the reader all the information they need to help manage hypertension and prevent its often lethal effects. 101 Questions & Answers About Hypertension answers all the most important questions about hypertension and its relationship to other diseases, from hypothyroidism and Alzheimer's to arteriosclerosis and preeclampsia, among others. It also has suggestions for positive lifestyle changes as well as information on alternative and traditional treatment options and questions related to change of life and the effectiveness of blood pressure machines in pharmacies, shopping malls, etc. Question 8 addresses the enormous magnitude of hypertension in the United States. Hypertension is a precursor to stroke and cardiovascular disease. Cardiovascular disease kills nearly 1 million Americans every year and cripples and disables the same; it's also responsible for more than 52 million lost workdays. In addition, every year more than one-million people suffer heart attacks and 600,000 suffer strokes, a large percentage of both proving fatal. However, Dr. Manger is convinced these statistics can be reduced. Inspired by the decrease in the incidence of heart attack and stroke, Manger saw that with improved medical management and healthy lifestyle changes, hypertension could be controlled and its complications minimized or prevented. He believes a close patient-doctor relationship and a clear understanding of what hypertension is and how to manage it is essential for bringing it under control and minimizing the risk of further health complications. Even though Manger is positive overall about statistics, still there is room for improvement: nearly 30% of people suffering from hypertension go undiagnosed and only 27% of the 50 million people with this condition have their blood pressure under control. 101 Questions & Answers About Hypertension seeks to reduce the statistical gap by giving readers a comprehensive understanding of hypertension so they are able to knowledgeably communicate with their doctors and make informed decisions and choices to improve their health and reduce health risk.
Download or read book 101 Questions and Answers About Hypertension written by William M. Manger and published by Turner Publishing Company. This book was released on 2013-03-15 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt: Hypertension, or high blood pressure, affects an estimated 50 million Americans and is a major contributor to cardiovascular disease, the leading cause of death in the United States. Through proper management the effects of hypertension can be minimized. Dr. William Manger's 101 Questions & Answers About Hypertension is a comprehensive Q&A format book providing the reader all the information they need to help manage hypertension and prevent its often lethal effects. 101 Questions & Answers About Hypertension answers all the most important questions about hypertension and its relationship to other diseases, from hypothyroidism and Alzheimer's to arteriosclerosis and preeclampsia, among others. It also has suggestions for positive lifestyle changes as well as information on alternative and traditional treatment options and questions related to change of life and the effectiveness of blood pressure machines in pharmacies, shopping malls, etc. Question 8 addresses the enormous magnitude of hypertension in the United States. Hypertension is a precursor to stroke and cardiovascular disease. Cardiovascular disease kills nearly 1 million Americans every year and cripples and disables the same; it's also responsible for more than 52 million lost workdays. In addition, every year more than one-million people suffer heart attacks and 600,000 suffer strokes, a large percentage of both proving fatal. However, Dr. Manger is convinced these statistics can be reduced. Inspired by the decrease in the incidence of heart attack and stroke, Manger saw that with improved medical management and healthy lifestyle changes, hypertension could be controlled and its complications minimized or prevented. He believes a close patient-doctor relationship and a clear understanding of what hypertension is and how to manage it is essential for bringing it under control and minimizing the risk of further health complications. Even though Manger is positive overall about statistics, still there is room for improvement: nearly 30% of people suffering from hypertension go undiagnosed and only 27% of the 50 million people with this condition have their blood pressure under control. 101 Questions & Answers About Hypertension seeks to reduce the statistical gap by giving readers a comprehensive understanding of hypertension so they are able to knowledgeably communicate with their doctors and make informed decisions and choices to improve their health and reduce health risk.
Author: Jon G. Divine
Publisher: Human Kinetics
Published: 2005-10-12
Total Pages: 208
ISBN-13: 1492584614
DOWNLOAD EBOOKLower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health. Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina. Developed in conjunction with the American College of Sports Medicine, Action Plan for High Blood Pressure is the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life.
Download or read book Action Plan for High Blood Pressure written by Jon G. Divine and published by Human Kinetics. This book was released on 2005-10-12 with total page 208 pages. Available in PDF, EPUB and Kindle. Book excerpt: Lower blood pressure, boost energy, and reduce or eliminate the need for medication with Action Plan for High Blood Pressure. Based on proven research, this exercise-based plan will help you take control of your diet and your health. Learn the best exercises for controlling blood pressure; correct exercise technique; and how diet, medication, and exercise interact to affect blood pressure. Use one of the sample programs provided or tailor a program to your own needs with workouts to gain strength, flexibility, and stamina. Developed in conjunction with the American College of Sports Medicine, Action Plan for High Blood Pressure is the healthy way to manage hypertension. Take action now to feel and function better, and add quality years to your life.
Author: Bruce Young, M.D.
Publisher: Bantam
Published: 2009-04-28
Total Pages: 354
ISBN-13: 0553384856
DOWNLOAD EBOOKFrom one of the foremost doctors in the field and a journalist who has experienced multiple miscarriages herself comes an accessible, encouraging, and complete guide to both the causes and, more important, the prevention of miscarriage. Though one in four American women will lose her pregnancy, with the right pre-pregnancy evaluation and ongoing care, for many women miscarriage can be prevented. During forty years of practice, Dr. Bruce Young has treated hundreds of women who experienced this heartbreaking loss and helped them bring babies to term. Now he has teamed up with one of his patients, Amy Zavatto, to write this compassionate guide that combines medical facts with insights from both the patient’s and doctor’s viewpoints. Including real-life case studies, Dr. Young provides in-depth answers to the questions: Why did this happen to me? and What can I do to prevent it next time? Providing the most up-to-date information on physical and mental health, nutrition, and technology, here is a proactive tool and comforting resource—from an expert with real-life reasons to give every woman hope for a successful pregnancy.
Download or read book Miscarriage, Medicine & Miracles written by Bruce Young, M.D. and published by Bantam. This book was released on 2009-04-28 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: From one of the foremost doctors in the field and a journalist who has experienced multiple miscarriages herself comes an accessible, encouraging, and complete guide to both the causes and, more important, the prevention of miscarriage. Though one in four American women will lose her pregnancy, with the right pre-pregnancy evaluation and ongoing care, for many women miscarriage can be prevented. During forty years of practice, Dr. Bruce Young has treated hundreds of women who experienced this heartbreaking loss and helped them bring babies to term. Now he has teamed up with one of his patients, Amy Zavatto, to write this compassionate guide that combines medical facts with insights from both the patient’s and doctor’s viewpoints. Including real-life case studies, Dr. Young provides in-depth answers to the questions: Why did this happen to me? and What can I do to prevent it next time? Providing the most up-to-date information on physical and mental health, nutrition, and technology, here is a proactive tool and comforting resource—from an expert with real-life reasons to give every woman hope for a successful pregnancy.
