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Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder

Author: Charles K. Bunch, Ph.D.

Publisher: Spiral Fractal Soul

Published: 2015-03-09

Total Pages: 277

ISBN-13:

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Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.

Book Synopsis Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder by : Charles K. Bunch, Ph.D.

Download or read book Blue Light Management for Depression, Cyclothymia, and Bipolar Disorder written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-09 with total page 277 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.

Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder (Soft Bipolar / Cyclothymia Management Book 12)

Author: Charles K. Bunch, Ph.D.

Publisher: Spiral Fractal Soul

Published: 2018-04-02

Total Pages:

ISBN-13:

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Summary of Blue Light Management Points 10 Introducing this book 13 Blue Light Management for Bipolar 18 Blue Light Stories 40 Further Resources 112 Use of the Light Box 149 Your Charting of Light and Symptoms 156 Conclusion 162 Resources: our other books blogs, and projects 165 Soft Bipolar Symptoms Lists 185 Your notes 198

Book Synopsis Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder (Soft Bipolar / Cyclothymia Management Book 12) by : Charles K. Bunch, Ph.D.

Download or read book Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder (Soft Bipolar / Cyclothymia Management Book 12) written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2018-04-02 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Summary of Blue Light Management Points 10 Introducing this book 13 Blue Light Management for Bipolar 18 Blue Light Stories 40 Further Resources 112 Use of the Light Box 149 Your Charting of Light and Symptoms 156 Conclusion 162 Resources: our other books blogs, and projects 165 Soft Bipolar Symptoms Lists 185 Your notes 198

Soft Bipolar Cyclothymia Family Books: All three Books including Blue Light

Author: Charles K. Bunch, Ph.D.

Publisher: Spiral Fractal Soul

Published:

Total Pages:

ISBN-13:

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Blue Light Management for Soft Bipolar Cyclothymia Companion to book Soft Bipolar Suffering And Questions and Answers 1 and 2

Book Synopsis Soft Bipolar Cyclothymia Family Books: All three Books including Blue Light by : Charles K. Bunch, Ph.D.

Download or read book Soft Bipolar Cyclothymia Family Books: All three Books including Blue Light written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Blue Light Management for Soft Bipolar Cyclothymia Companion to book Soft Bipolar Suffering And Questions and Answers 1 and 2

Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder

Author: Charles K. Bunch

Publisher: Createspace Independent Publishing Platform

Published: 2013-07-29

Total Pages: 278

ISBN-13: 9781491228883

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Note July 30, 2013 This is the second edition of this book. All information remains valuable but is ignored by the majority of treatment specialists and then their patients. The work with blue light for bipolar disorder has profound results. This year several patients dedicated and getting reinforcement on blue light management have stable lives: Winters are productive and there is more happiness Summers have less mania and relationships are not strained and the quality of enjoyment is increased. This has caused significant net life gains for these patients: Projects are stable such as getting a second degree Life goals are clearer and less impulsive Relationships are less strained from winter avoidance and summer aggression Suicidal feelings are decreasing This is not hocus pocus stuff. Just this last spring several major studies have been released on the dramatic impact of blue light management for bipolar disorder (see those posted at our site www.boisebipolarcenter.com or sciencedaily.com) Charles K. Bunch, Ph.D.

Book Synopsis Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder by : Charles K. Bunch

Download or read book Roller Coasters of Summer Mania and Winter Depression of Bipolar Cyclothymia Disorder written by Charles K. Bunch and published by Createspace Independent Publishing Platform. This book was released on 2013-07-29 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: Note July 30, 2013 This is the second edition of this book. All information remains valuable but is ignored by the majority of treatment specialists and then their patients. The work with blue light for bipolar disorder has profound results. This year several patients dedicated and getting reinforcement on blue light management have stable lives: Winters are productive and there is more happiness Summers have less mania and relationships are not strained and the quality of enjoyment is increased. This has caused significant net life gains for these patients: Projects are stable such as getting a second degree Life goals are clearer and less impulsive Relationships are less strained from winter avoidance and summer aggression Suicidal feelings are decreasing This is not hocus pocus stuff. Just this last spring several major studies have been released on the dramatic impact of blue light management for bipolar disorder (see those posted at our site www.boisebipolarcenter.com or sciencedaily.com) Charles K. Bunch, Ph.D.

Soft Bipolar Cyclothymia Suffering: All Three Books

Author: Charles K Bunch, Ph.D.

Publisher: Spiral Fractal Soul

Published:

Total Pages:

ISBN-13:

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All Three Books by Dr. Bunch on Soft Bipolar and Cyclothymic Disorder, 550 pages: Soft Bipolar Suffering, Lifelong Depression with occasional up energy states Soft Bipolar Questions, Book 1: Questions of most common patient concerns with full answers Soft Bipolar Questions, Book 2, Creativity, Soul, Negative Thoughts with intro to Blue Light Management

Book Synopsis Soft Bipolar Cyclothymia Suffering: All Three Books by : Charles K Bunch, Ph.D.

Download or read book Soft Bipolar Cyclothymia Suffering: All Three Books written by Charles K Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: All Three Books by Dr. Bunch on Soft Bipolar and Cyclothymic Disorder, 550 pages: Soft Bipolar Suffering, Lifelong Depression with occasional up energy states Soft Bipolar Questions, Book 1: Questions of most common patient concerns with full answers Soft Bipolar Questions, Book 2, Creativity, Soul, Negative Thoughts with intro to Blue Light Management

Blue Light Management for Soft Bipolar Cyclothymia

Author: Charles K. Bunch, Ph.d.

Publisher: Createspace Independent Pub

Published: 2011-09-14

Total Pages: 202

ISBN-13: 9781466342606

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Book Synopsis Blue Light Management for Soft Bipolar Cyclothymia by : Charles K. Bunch, Ph.d.

Download or read book Blue Light Management for Soft Bipolar Cyclothymia written by Charles K. Bunch, Ph.d. and published by Createspace Independent Pub. This book was released on 2011-09-14 with total page 202 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, there is something you can do with bipolar disorder/cyclothymia to reduce the highs and lows. A groundbreaking understanding of the management of your daily contact with blue light to the eyes leads to easy to follow ideas that lowers your hypomanic highs and elevates your winter and sometimes hot summer blues. These concepts are used daily and with all patients being treated at Boise Bipolar Center by Charles Bunch, Ph.D., clinical therapist. Dr. Bunch has 30 years experience treating the bipolar mood disorders. He is also author of the books; Soft Bipolar Suffering, Soul of the Soft Bipolar, and Soul of the Soft Bipolar Supporter. Numerous websites and other resources are listed in this book to help you make change day one.

Soul of the Soft Bipolar and Cyclothymic Person: Questions for Finding Your Soul in a Treatment World

Author: Charles K. Bunch, Ph.D.

Publisher: Spiral Fractal Soul

Published: 2015-03-08

Total Pages: 195

ISBN-13:

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Persons with soft bipolar and cyclothymia mood disorder can not only rescue their own souls but create a positive and healing life with this guide workbook by Charles K. Bunch, Ph.D. Readers will work through a series of thought provoking questions to uncover both pain and self worth.

Book Synopsis Soul of the Soft Bipolar and Cyclothymic Person: Questions for Finding Your Soul in a Treatment World by : Charles K. Bunch, Ph.D.

Download or read book Soul of the Soft Bipolar and Cyclothymic Person: Questions for Finding Your Soul in a Treatment World written by Charles K. Bunch, Ph.D. and published by Spiral Fractal Soul. This book was released on 2015-03-08 with total page 195 pages. Available in PDF, EPUB and Kindle. Book excerpt: Persons with soft bipolar and cyclothymia mood disorder can not only rescue their own souls but create a positive and healing life with this guide workbook by Charles K. Bunch, Ph.D. Readers will work through a series of thought provoking questions to uncover both pain and self worth.

Soft Bipolar Cyclothymia Family Books: All Three Books Including Blue Light

Author: Charles K. Bunch, Ph.d.

Publisher: Createspace Independent Pub

Published: 2013-04-16

Total Pages: 480

ISBN-13: 9781484117637

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All Three Books by Dr. Bunch on Soft Bipolar and Cyclothymic Disorder, Focusing on Soul and Family 475 pages: Soul of the Soft Bipolar Person: A Guided Workbook Soul of the Bipolar Disorder Supporters: A Complete Guided Workbook Blue Light Management for Bipolar Mood Disorder: Lifting the lows, cutting off the highs with blue light management Dr. Bunch is director of Boise Bipolar Center. See our main website at www.boisebipolarcenter.com

Book Synopsis Soft Bipolar Cyclothymia Family Books: All Three Books Including Blue Light by : Charles K. Bunch, Ph.d.

Download or read book Soft Bipolar Cyclothymia Family Books: All Three Books Including Blue Light written by Charles K. Bunch, Ph.d. and published by Createspace Independent Pub. This book was released on 2013-04-16 with total page 480 pages. Available in PDF, EPUB and Kindle. Book excerpt: All Three Books by Dr. Bunch on Soft Bipolar and Cyclothymic Disorder, Focusing on Soul and Family 475 pages: Soul of the Soft Bipolar Person: A Guided Workbook Soul of the Bipolar Disorder Supporters: A Complete Guided Workbook Blue Light Management for Bipolar Mood Disorder: Lifting the lows, cutting off the highs with blue light management Dr. Bunch is director of Boise Bipolar Center. See our main website at www.boisebipolarcenter.com

A First-Rate Madness

Author: Nassir Ghaemi

Publisher: Penguin

Published: 2012-06-26

Total Pages: 354

ISBN-13: 0143121332

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The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Book Synopsis A First-Rate Madness by : Nassir Ghaemi

Download or read book A First-Rate Madness written by Nassir Ghaemi and published by Penguin. This book was released on 2012-06-26 with total page 354 pages. Available in PDF, EPUB and Kindle. Book excerpt: The New York Times bestseller “A glistening psychological history, faceted largely by the biographies of eight famous leaders . . .” —The Boston Globe “A provocative thesis . . . Ghaemi’s book deserves high marks for original thinking.” —The Washington Post “Provocative, fascinating.” —Salon.com Historians have long puzzled over the apparent mental instability of great and terrible leaders alike: Napoleon, Lincoln, Churchill, Hitler, and others. In A First-Rate Madness, Nassir Ghaemi, director of the Mood Disorders Program at Tufts Medical Center, offers a myth-shattering exploration of the powerful connections between mental illness and leadership and sets forth a controversial, compelling thesis: The very qualities that mark those with mood disorders also make for the best leaders in times of crisis. From the importance of Lincoln's "depressive realism" to the lackluster leadership of exceedingly sane men as Neville Chamberlain, A First-Rate Madness overturns many of our most cherished perceptions about greatness and the mind.

Mental disorders : diagnostic and statistical manual

Author: Committee on Nomenclature and Statistics American Psychiatric Association

Publisher:

Published: 1952

Total Pages: 146

ISBN-13: 9780598568939

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Book Synopsis Mental disorders : diagnostic and statistical manual by : Committee on Nomenclature and Statistics American Psychiatric Association

Download or read book Mental disorders : diagnostic and statistical manual written by Committee on Nomenclature and Statistics American Psychiatric Association and published by . This book was released on 1952 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: