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A quality workout and exercise diary for tracking workout details (reps & sets, equipment used, time, etc.) and all other forms of exercise. Also contains room for the day's dietary notes and more. Leatherette cover in black with gold foil embossing.
Book Synopsis BodyMinder by : F. E. Wilkins
Download or read book BodyMinder written by F. E. Wilkins and published by Ingram. This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A quality workout and exercise diary for tracking workout details (reps & sets, equipment used, time, etc.) and all other forms of exercise. Also contains room for the day's dietary notes and more. Leatherette cover in black with gold foil embossing.
A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level. The power lies in recording: • Your training goals—whether it’s more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals • Where you are right now—from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it • Your performance for each workout—celebrate successes (physical and mental) and troubleshoot anything holding you back • Extra support from nutrition, supplements, and sleep—factors easy to overlook but also critical to reaching your fitness goals Easy-to-use log pages help you capture important workout measures—reps and sets, distance, heart rate, and more—in a strong, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program. Get ready to see the results you’ve been chasing!
Book Synopsis The Workout Journal and Roadmap by : Jon Moore
Download or read book The Workout Journal and Roadmap written by Jon Moore and published by Castle Point Books. This book was released on 2018-12-24 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A convenient handbook to keep you on track with your fitness goals Not seeing the maximum fitness results you know you can achieve? It’s time to get serious with your most powerful tool: The Workout Journal and Roadmap! With a durable, cleanable cover and convenient spiral binding (lays flat for tracking anywhere!), this handy-size journal is ready to tuck into your gym bag. The Workout Journal and Roadmap will energize your workouts and help you take them to a whole new level. The power lies in recording: • Your training goals—whether it’s more reps or sets with higher weight or going farther and faster with cardio, even flexibility and mobility goals • Where you are right now—from body measurements to workout maxes and bests, so you can clearly see your progress and boost motivation to keep at it • Your performance for each workout—celebrate successes (physical and mental) and troubleshoot anything holding you back • Extra support from nutrition, supplements, and sleep—factors easy to overlook but also critical to reaching your fitness goals Easy-to-use log pages help you capture important workout measures—reps and sets, distance, heart rate, and more—in a strong, portable book. Plus, the simple yet powerful act of recording keeps you focused in each workout and motivated to stick to your overall fitness program. Get ready to see the results you’ve been chasing!
This is a completely revised and updated edition of the ever-popular fitness log for everyone who exercises--joggers, walkers, aerobics addicts, bodybuilders, tennis players, swimmers, and health club enthusiasts.
Book Synopsis The Ultimate Workout Log by : Suzanne Schlosberg
Download or read book The Ultimate Workout Log written by Suzanne Schlosberg and published by Houghton Mifflin Harcourt. This book was released on 2005-01-04 with total page 244 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a completely revised and updated edition of the ever-popular fitness log for everyone who exercises--joggers, walkers, aerobics addicts, bodybuilders, tennis players, swimmers, and health club enthusiasts.
The MEMORYMINDER is an important tool for all health-conscious individuals. UNIQUE, EASY-TO-USE CHECKLIST FORMAT JOURNAL FOR DAILY RECORDKEEPING OF HEALTH-RELATED HABITS & CONDITIONS. Record diet, vitamins, medications, physical activity, aches & pains, blood pressure, sugar level, weather, symptoms & more! In addition, a diagram of the human body appears on each journal page for marking the location of pain, rashes, bruises, insect bites, etc. Especially useful for Allergy Sufferers, Health Enthusiasts, Diabetics, Arthritis Sufferers, Dieters, Pregnant Women, or anyone with a Chronic or Unexplained Illness. NO OTHER BOOK LIKE THIS ON THE MARKET TODAY! Other special features include sections for recording a brief medical history, medical test results, physician & pharmacy information, questions for the doctor, reference calendar, & a handy vinyl utility pocket for holding appointment cards, receipts, etc. USERS EXPERIENCE A NEW SENSE OF AWARENESS & CONTROL OVER PERSONAL HEALTH CONCERNS. Recommended by physicians to help in diagnosis. Much easier to use than a blank-page journal; recording & retrieval of information is quick & simple. Order direct from MemoryMinder, P.O. Box 23108, Eugene, OR 97402. Orders may also be placed through New Leaf or Pacific Pipeline.
Book Synopsis MemoryMinder by : Frances E. Wilkins
Download or read book MemoryMinder written by Frances E. Wilkins and published by . This book was released on 2008 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: The MEMORYMINDER is an important tool for all health-conscious individuals. UNIQUE, EASY-TO-USE CHECKLIST FORMAT JOURNAL FOR DAILY RECORDKEEPING OF HEALTH-RELATED HABITS & CONDITIONS. Record diet, vitamins, medications, physical activity, aches & pains, blood pressure, sugar level, weather, symptoms & more! In addition, a diagram of the human body appears on each journal page for marking the location of pain, rashes, bruises, insect bites, etc. Especially useful for Allergy Sufferers, Health Enthusiasts, Diabetics, Arthritis Sufferers, Dieters, Pregnant Women, or anyone with a Chronic or Unexplained Illness. NO OTHER BOOK LIKE THIS ON THE MARKET TODAY! Other special features include sections for recording a brief medical history, medical test results, physician & pharmacy information, questions for the doctor, reference calendar, & a handy vinyl utility pocket for holding appointment cards, receipts, etc. USERS EXPERIENCE A NEW SENSE OF AWARENESS & CONTROL OVER PERSONAL HEALTH CONCERNS. Recommended by physicians to help in diagnosis. Much easier to use than a blank-page journal; recording & retrieval of information is quick & simple. Order direct from MemoryMinder, P.O. Box 23108, Eugene, OR 97402. Orders may also be placed through New Leaf or Pacific Pipeline.
This is a book in the classical Quaestiones genre, like the Tusculanae Quaestiones (“Tusculan questions”) of Cicero (around 45 BCE) and the Quæstiones disputatæ de Veritate (“disputed questions on truth”) of St. Thomas Aquinas (1256-1259). It seeks to ask seven series of questions about key theoretical approaches to the study of translation: three on equivalence theories (semantic equivalence, dynamic equivalence, and deverbalization), three on Descriptive Translation Studies (norms, Toury’s laws, and the translator’s narratoriality), and one on the translator’s visibility. Each “Question” (chapter) charts a circuitous course through past answers to new questions and new answers, drawing especially on the theoretical traditions of hermeneutics, phenomenology, and 4EA cognitive science. The book will guide both veteran and novice scholars of translation deep into the complexities besetting the seven keywords.
Book Synopsis Questions for Translation Studies by : Douglas Robinson
Download or read book Questions for Translation Studies written by Douglas Robinson and published by John Benjamins Publishing Company. This book was released on 2023-08-15 with total page 281 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a book in the classical Quaestiones genre, like the Tusculanae Quaestiones (“Tusculan questions”) of Cicero (around 45 BCE) and the Quæstiones disputatæ de Veritate (“disputed questions on truth”) of St. Thomas Aquinas (1256-1259). It seeks to ask seven series of questions about key theoretical approaches to the study of translation: three on equivalence theories (semantic equivalence, dynamic equivalence, and deverbalization), three on Descriptive Translation Studies (norms, Toury’s laws, and the translator’s narratoriality), and one on the translator’s visibility. Each “Question” (chapter) charts a circuitous course through past answers to new questions and new answers, drawing especially on the theoretical traditions of hermeneutics, phenomenology, and 4EA cognitive science. The book will guide both veteran and novice scholars of translation deep into the complexities besetting the seven keywords.
Book Synopsis HealthMinder Personal Wellness Journal by : F. E. Wilkins
Download or read book HealthMinder Personal Wellness Journal written by F. E. Wilkins and published by Memoryminder Journal, Incorporated. This book was released on 2009-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance—and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp—well into your golden years. Build a better brain through nutrition, lifestyle changes, and brain workouts Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's Stay sharp and improve memory and concentration Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health.
Book Synopsis Staying Sharp For Dummies by : American Geriatrics Society (AGS)
Download or read book Staying Sharp For Dummies written by American Geriatrics Society (AGS) and published by John Wiley & Sons. This book was released on 2016-04-18 with total page 624 pages. Available in PDF, EPUB and Kindle. Book excerpt: Insight and actionable information on keeping your brain sharp as you age Your brain controls who you are—how you think, feel, and act. As you age, it's not uncommon to want to remain as sharp and "with it" as you were in your younger years. Whether you want to hone your memory, manage stress and anxiety, or simply eat brain-healthy food, Staying Sharp For Dummies shows you how to keep your mind sharp, agile, and creative well into your golden years. Research shows anyone can improve brain performance—and it's never too late to make changes to achieve your optimal brain health. While brain exercises certainly help, it's also vital to promote healthier living as a holistic way to support brain health. Staying Sharp For Dummies explains how keeping physically fit, eating right, managing stress, and even connecting with others helps give your brain the boost it needs to stay sharp—well into your golden years. Build a better brain through nutrition, lifestyle changes, and brain workouts Cope with a specific brain disorder, such as stroke, Dementia, Alzheimer's, and Parkinson's Stay sharp and improve memory and concentration Access an online bonus chapter from Alzheimer's For Dummies and Dementia For Dummies If you or a loved one are looking for authoritative, accessible guidance on staying sharp, this essential guide endorsed by the American Geriatric Society and the American Geriatric Society Health in Aging Foundation covers the gamut of lifestyle and activity changes that can maximize brain function and health.
Book Synopsis DietMinder Junior by : F. E. Wilkins
Download or read book DietMinder Junior written by F. E. Wilkins and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Technisches Wörterbuch in deutscher, französicher und englischer Sprache by : Franke
Download or read book Technisches Wörterbuch in deutscher, französicher und englischer Sprache written by Franke and published by . This book was released on 1855 with total page 632 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Book Synopsis Technological dictionary by : Traugott Franke
Download or read book Technological dictionary written by Traugott Franke and published by . This book was released on 1855 with total page 628 pages. Available in PDF, EPUB and Kindle. Book excerpt:
