Breakdown, Breakthrough

Breakdown, Breakthrough

Author: Kathy Caprino

Publisher: Berrett-Koehler Publishers

Published: 2008-10-01

Total Pages: 261

ISBN-13: 160509420X

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Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.


Book Synopsis Breakdown, Breakthrough by : Kathy Caprino

Download or read book Breakdown, Breakthrough written by Kathy Caprino and published by Berrett-Koehler Publishers. This book was released on 2008-10-01 with total page 261 pages. Available in PDF, EPUB and Kindle. Book excerpt: Helps professional women experiencing feelings of disempowerment and dissatisfaction regain the confidence, courage, and energy to take control of their lives Identifies 12 crises professional women face today and offers specific advice and tools for overcoming them Draws on interviews with over one hundred women, offering inspiring stories and practical advice for addressing and resolving disempowerment Thousands of professional women, though outwardly successful, find themselves in the midst of a crisis, believing that they’ve sacrificed meaning, fulfillment, and balance in their lives to achieve work-related success. Their lives feel unmanageable—and they are confused, blocked, overwhelmed and unable to move forward effectively. Kathy Caprino sheds light on this growing epidemic of disempowerment and shows women how to reinvigorate and reclaim their lives. Breakdown, Breakthrough uses a comprehensive coaching, behavioral, and spiritual framework to explore how women can restore their power and reconnect with their life visions as they awake from the paralysis of professional dissatisfaction and personal diminishment. Caprino outlines a new model for understanding disempowerment, one that focuses on women’s relationships with themselves, with others, with the world, and with what she calls their higher selves. She identifies twelve specific challenges professional women face and offers concrete, practical advice for overcoming each one—helping readers “step back, let go of what is holding them back, and say yes” to creating a compelling and rewarding next chapter of life and work. This is also a deeply personal book. Caprino candidly discusses her own struggles with crippling feelings of disempowerment, and shares moving stories and heartfelt advice gleaned from her interviews with over one hundred women who experienced and overcame the crises she describes. Breakdown, Breakthrough offers working women who are stressed, stuck, and dissatisfied access to new inspiration, hope, and a definite plan of action.


Breakdown and Breakthrough

Breakdown and Breakthrough

Author: Nathan Field

Publisher: Psychology Press

Published: 1996

Total Pages: 172

ISBN-13: 9780415109581

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It is widely recognised that in many cases you have to get worse before you get better. In mental illness, too, some degree of breakdown must be experienced prior to making a new beginning.


Book Synopsis Breakdown and Breakthrough by : Nathan Field

Download or read book Breakdown and Breakthrough written by Nathan Field and published by Psychology Press. This book was released on 1996 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is widely recognised that in many cases you have to get worse before you get better. In mental illness, too, some degree of breakdown must be experienced prior to making a new beginning.


From Breakdown to Breakthrough

From Breakdown to Breakthrough

Author: Michael Papanek

Publisher:

Published: 2017-01-17

Total Pages: 0

ISBN-13: 9781630479800

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A simple-to-understand, practical and proven model for any individual, team leader or senior executive concerned by how well their business relationships stand up to conditions of change and stress.


Book Synopsis From Breakdown to Breakthrough by : Michael Papanek

Download or read book From Breakdown to Breakthrough written by Michael Papanek and published by . This book was released on 2017-01-17 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: A simple-to-understand, practical and proven model for any individual, team leader or senior executive concerned by how well their business relationships stand up to conditions of change and stress.


Dont Breakdown, Breakthrough....A Guide To Breaking Through Life's Challenges

Dont Breakdown, Breakthrough....A Guide To Breaking Through Life's Challenges

Author: Dr. Todd Ary

Publisher: Lulu.com

Published: 2012-01-25

Total Pages: 110

ISBN-13: 1105493091

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In this book it it is a means toward not breaking down but breaking through. That you do not sink and hide out in your cave. If this is you this book is the key to your breakthrough. As you will see that when God says no it is not necessarily no. But just it is not time yet. If you are looking for God to show you the direction need for your life this book is the key. That you will also see that God is able to do all things if you have the faith. Are you looking for a shift. If this is you and you are looking to shift in this season. But it will aide in showing you what to focus on that will equip and encourage you to keep pushing forward. That will show and reveal that you are not coming to come down off of the work and purpose that God has for your life. That will reveal that in achieve this it has a requirement of working together to get it done. As you will see and remember that we fall down but God gives you the option to get back up. That will aide you in breaking through life challenges.


Book Synopsis Dont Breakdown, Breakthrough....A Guide To Breaking Through Life's Challenges by : Dr. Todd Ary

Download or read book Dont Breakdown, Breakthrough....A Guide To Breaking Through Life's Challenges written by Dr. Todd Ary and published by Lulu.com. This book was released on 2012-01-25 with total page 110 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book it it is a means toward not breaking down but breaking through. That you do not sink and hide out in your cave. If this is you this book is the key to your breakthrough. As you will see that when God says no it is not necessarily no. But just it is not time yet. If you are looking for God to show you the direction need for your life this book is the key. That you will also see that God is able to do all things if you have the faith. Are you looking for a shift. If this is you and you are looking to shift in this season. But it will aide in showing you what to focus on that will equip and encourage you to keep pushing forward. That will show and reveal that you are not coming to come down off of the work and purpose that God has for your life. That will reveal that in achieve this it has a requirement of working together to get it done. As you will see and remember that we fall down but God gives you the option to get back up. That will aide you in breaking through life challenges.


Healing from Depression

Healing from Depression

Author: Douglas Bloch

Publisher: Nicolas-Hays, Inc.

Published: 2009-12-01

Total Pages: 444

ISBN-13: 0892545968

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In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.


Book Synopsis Healing from Depression by : Douglas Bloch

Download or read book Healing from Depression written by Douglas Bloch and published by Nicolas-Hays, Inc.. This book was released on 2009-12-01 with total page 444 pages. Available in PDF, EPUB and Kindle. Book excerpt: In Healing from Depression, Douglas Bloch shares his struggle to stay alive amidst overwhelming despair and out-of-control anxiety attacks, and explains how the power of prayer and other holistic approaches ultimately led to his recovery. As one of the millions of Americans who suffer from depression, Bloch could not be helped by so-called “miracle” drugs. Therefore, he had to seek out conventional and alternative non-drug methods of healing. The result is a 12-week program that combines his inspirational story with a comprehensive manual on how to diagnose and treat depression, offering new hope and practical strategies to everyone who suffers from this debilitating condition. Complete with worksheets and goal sheets to customize individual plans, Healing from Depression is an accessible self-guided program for managing and recovering from depression. Acclaimed as a “life-line to healing,” this important book stresses the importance of social support, on going self-care activities like relaxation, nutrition, exercise, prayer, meditation, support groups, therapy and keeping a daily mood diary and gratitude journal.


Reset: from Breakdown to Breakthrough

Reset: from Breakdown to Breakthrough

Author: Cicely S. Campbell

Publisher: Xlibris Corporation

Published: 2022-04-07

Total Pages: 49

ISBN-13: 1669818349

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The information about the book is not available as of this time.


Book Synopsis Reset: from Breakdown to Breakthrough by : Cicely S. Campbell

Download or read book Reset: from Breakdown to Breakthrough written by Cicely S. Campbell and published by Xlibris Corporation. This book was released on 2022-04-07 with total page 49 pages. Available in PDF, EPUB and Kindle. Book excerpt: The information about the book is not available as of this time.


Soul Reset

Soul Reset

Author: Junius B. Dotson

Publisher: Upper Room Books

Published: 2019-09-01

Total Pages: 118

ISBN-13: 0835818985

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Everything was going fine … until it wasn't. For Reverend Junius B. Dotson it took an actual breakdown during a funeral for him to realize he needed a reset. As he recalls his own journey through grief, depression, burnout, and emotional breakdown, Dotson is passionate about calling for a Soul Reset for pastors, church leaders, and all disciples of Jesus Christ. This is a 6-week churchwide study for everyone who moves at breakneck speed through their daily lives, often relying only on their own strength to bring God's kingdom on earth. Jesus shows us a different way, an easier, unforced rhythm of what kingdom work looks like. It's a balance of work, rest, play, worship, exercise, and eating well—spiritual practices that keep our souls hydrated and healthy as we do the work of the church in the world. Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness includes a book; a DVD; downloadable video segments; age-level discussion guides for children, youth, and adults; sermon starters; and more. Soul Reset is a call for the church and all of Jesus' disciples to reset and reorder their lives around spiritual practices, to learn to walk through our difficult seasons with our souls connected to the source of Living Water so that we don't burn out or break down. And if we do burn out or break down, we learn to lift one another up and point one another back to Jesus. Introduction Chapter 1: Watch How I Do It – Jesus Chapter 2: Knocking on God's Door – David Chapter 3: It's Not All on Me – Mary and Martha Chapter 4: Eat Something – Elijah Chapter 5: Life in Crisis – Job Chapter 6: Living in the Light – Judas and Peter


Book Synopsis Soul Reset by : Junius B. Dotson

Download or read book Soul Reset written by Junius B. Dotson and published by Upper Room Books. This book was released on 2019-09-01 with total page 118 pages. Available in PDF, EPUB and Kindle. Book excerpt: Everything was going fine … until it wasn't. For Reverend Junius B. Dotson it took an actual breakdown during a funeral for him to realize he needed a reset. As he recalls his own journey through grief, depression, burnout, and emotional breakdown, Dotson is passionate about calling for a Soul Reset for pastors, church leaders, and all disciples of Jesus Christ. This is a 6-week churchwide study for everyone who moves at breakneck speed through their daily lives, often relying only on their own strength to bring God's kingdom on earth. Jesus shows us a different way, an easier, unforced rhythm of what kingdom work looks like. It's a balance of work, rest, play, worship, exercise, and eating well—spiritual practices that keep our souls hydrated and healthy as we do the work of the church in the world. Soul Reset: Breakdown, Breakthrough, and the Journey to Wholeness includes a book; a DVD; downloadable video segments; age-level discussion guides for children, youth, and adults; sermon starters; and more. Soul Reset is a call for the church and all of Jesus' disciples to reset and reorder their lives around spiritual practices, to learn to walk through our difficult seasons with our souls connected to the source of Living Water so that we don't burn out or break down. And if we do burn out or break down, we learn to lift one another up and point one another back to Jesus. Introduction Chapter 1: Watch How I Do It – Jesus Chapter 2: Knocking on God's Door – David Chapter 3: It's Not All on Me – Mary and Martha Chapter 4: Eat Something – Elijah Chapter 5: Life in Crisis – Job Chapter 6: Living in the Light – Judas and Peter


Future Money

Future Money

Author: James Robertson

Publisher:

Published: 2012

Total Pages: 0

ISBN-13: 9781900322980

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'Future Money' explains in plain language and convincing detail how money is working to propel us toward the self-destruction of our species - and what we should do about it. Money is not itself the problem, but, in the way it works at present, it affects us as a diseased blood or brain system affects a living person.


Book Synopsis Future Money by : James Robertson

Download or read book Future Money written by James Robertson and published by . This book was released on 2012 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Future Money' explains in plain language and convincing detail how money is working to propel us toward the self-destruction of our species - and what we should do about it. Money is not itself the problem, but, in the way it works at present, it affects us as a diseased blood or brain system affects a living person.


The Peace Process

The Peace Process

Author: Afif Safieh

Publisher: Saqi

Published: 2012-01-16

Total Pages: 237

ISBN-13: 0863564941

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Afif Safieh served as Palestinian General Delegate in London, Washington and Moscow from 1990 to 2009. During this time, he met and interacted with the leading figures of our times: from Yasser Arafat, John Major and Tony Blair; to Jimmy Carter, George W. Bush and Pope John Paul II. The Peace Process: From Breakthrough to Breakdown brings together Afif Safieh's articles, lectures and interviews from 1981, when he was a staff member in Yasser Arafat's Beirut office, to 2005, at the end of his mission in London, revealing the political and intellectual journey of one of Palestine's most skilled and distinguished diplomats. His writings, which centre on the Palestinian struggle for independence, are a testament to his vision and humanity and provide a unique map of Palestinian diplomacy over the last three decades.


Book Synopsis The Peace Process by : Afif Safieh

Download or read book The Peace Process written by Afif Safieh and published by Saqi. This book was released on 2012-01-16 with total page 237 pages. Available in PDF, EPUB and Kindle. Book excerpt: Afif Safieh served as Palestinian General Delegate in London, Washington and Moscow from 1990 to 2009. During this time, he met and interacted with the leading figures of our times: from Yasser Arafat, John Major and Tony Blair; to Jimmy Carter, George W. Bush and Pope John Paul II. The Peace Process: From Breakthrough to Breakdown brings together Afif Safieh's articles, lectures and interviews from 1981, when he was a staff member in Yasser Arafat's Beirut office, to 2005, at the end of his mission in London, revealing the political and intellectual journey of one of Palestine's most skilled and distinguished diplomats. His writings, which centre on the Palestinian struggle for independence, are a testament to his vision and humanity and provide a unique map of Palestinian diplomacy over the last three decades.


Repair, Brokenness, Breakthrough

Repair, Brokenness, Breakthrough

Author: Francisco Martínez

Publisher: Berghahn Books

Published: 2019-09-01

Total Pages: 339

ISBN-13: 1789203325

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Exploring some of the ways in which repair practices and perceptions of brokenness vary culturally, Repair, Brokenness, Breakthrough argues that repair is both a process and also a consequence which is sought out—an attempt to extend the life of things as well as an answer to failures, gaps, wrongdoings, and leftovers. This volume develops an open-ended combination of empirical and theoretical questions including: What does it mean to claim that something is broken? At what point is something broken repairable? What are the social relationships that take place around repair? And how much tolerance for failure do our societies have?


Book Synopsis Repair, Brokenness, Breakthrough by : Francisco Martínez

Download or read book Repair, Brokenness, Breakthrough written by Francisco Martínez and published by Berghahn Books. This book was released on 2019-09-01 with total page 339 pages. Available in PDF, EPUB and Kindle. Book excerpt: Exploring some of the ways in which repair practices and perceptions of brokenness vary culturally, Repair, Brokenness, Breakthrough argues that repair is both a process and also a consequence which is sought out—an attempt to extend the life of things as well as an answer to failures, gaps, wrongdoings, and leftovers. This volume develops an open-ended combination of empirical and theoretical questions including: What does it mean to claim that something is broken? At what point is something broken repairable? What are the social relationships that take place around repair? And how much tolerance for failure do our societies have?