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Dr. Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. Illustrations of the acupressure points accompany each treatment as do tips regarding diet and relevant folk cures.
Book Synopsis Buddhist Healing Touch by : Ming-Sun Yen
Download or read book Buddhist Healing Touch written by Ming-Sun Yen and published by Inner Traditions / Bear & Co. This book was released on 2001-05 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Yen teaches us how to care for ourselves naturally by using acupressure, self-massage, breathing techniques, exercises, and herbal remedies. Illustrations of the acupressure points accompany each treatment as do tips regarding diet and relevant folk cures.
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
Book Synopsis Boundless Healing by : Tulku Thondup
Download or read book Boundless Healing written by Tulku Thondup and published by Shambhala Publications. This book was released on 2001-10-16 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
Book Synopsis The Buddha Pill by : Miguel Farias
Download or read book The Buddha Pill written by Miguel Farias and published by Watkins Media Limited. This book was released on 2019-02-19 with total page 321 pages. Available in PDF, EPUB and Kindle. Book excerpt: Millions of people meditate daily but can meditative practices really make us ‘better’ people? In The Buddha Pill, pioneering psychologists Dr Miguel Farias and Catherine Wikholm put meditation and mindfulness under the microscope. Separating fact from fiction, they reveal what scientific research – including their groundbreaking study on yoga and meditation with prisoners – tells us about the benefits and limitations of these techniques for improving our lives. As well as illuminating the potential, the authors argue that these practices may have unexpected consequences, and that peace and happiness may not always be the end result. Offering a compelling examination of research on transcendental meditation to recent brain-imaging studies on the effects of mindfulness and yoga, and with fascinating contributions from spiritual teachers and therapists, Farias and Wikholm weave together a unique story about the science and the delusions of personal change.
This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
Book Synopsis Boundless Healing by : Tulku Thondup
Download or read book Boundless Healing written by Tulku Thondup and published by Shambhala Publications. This book was released on 2001-10-16 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book offers simple meditation techniques to awaken healing energies in the body and mind. Using Buddhist principles as a basis, Tulku Thondup has created a universal guide that anyone can use. It will benefit those who want to preserve good health as well as those who need comfort and relief from illness or mental distress. Boundless Healing offers: • Ways to employ the four healing powers: positive images, positive words, positive feelings, and positive belief • Detailed healing exercises that can be done individually or as part of a twelve-stage program • Exercises for dispelling anxiety • Healing prayers for the dying and the deceased, plus advice for helpers and survivors These meditations draw on our innate capacity for imagination and memory, our natural enjoyment of beauty, and our deep-seated longing for a state of quiet calm. For all those who wish to become healthier, happier, and more peaceful in everyday life.
When you read Buddha’s messages, you will connect with the Buddha’s energy to activate Buddha consciousness in your heart that you already have. That will shift your mind and soul and consciousness. Buddha’s 108 messages can lead you to understand the following: • How to create real happiness in your life. • How to open your possibilities. • How to get through your time of difficulties or suffering. • Why karma was created in your life. • How to purify your past. • About spiritual world or the soul’s secrets. • After life and death of humans and animals. • How to get help from heaven. Whenever you think, you are protected and guided by Buddha. Buddha is always staying with you. Buddha is in your heart.
Book Synopsis Channeling with Buddha by : Corinne Urakawa
Download or read book Channeling with Buddha written by Corinne Urakawa and published by Balboa Press. This book was released on 2012-08-06 with total page 190 pages. Available in PDF, EPUB and Kindle. Book excerpt: When you read Buddha’s messages, you will connect with the Buddha’s energy to activate Buddha consciousness in your heart that you already have. That will shift your mind and soul and consciousness. Buddha’s 108 messages can lead you to understand the following: • How to create real happiness in your life. • How to open your possibilities. • How to get through your time of difficulties or suffering. • Why karma was created in your life. • How to purify your past. • About spiritual world or the soul’s secrets. • After life and death of humans and animals. • How to get help from heaven. Whenever you think, you are protected and guided by Buddha. Buddha is always staying with you. Buddha is in your heart.
From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.
Book Synopsis The Healing Power of Loving-Kindness by : Tulku Thondup
Download or read book The Healing Power of Loving-Kindness written by Tulku Thondup and published by Shambhala Publications. This book was released on 2021-02-16 with total page 136 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of The Healing Power of Mind, an accessible guide to Tibetan Buddhist loving-kindness meditation--with downloadable guided meditations. All Buddhist traditions teach that the practice of loving-kindness can transform our lives. Here, Tulku Thondup offers a step-by-step guide to a Tibetan Buddhist approach to loving-kindness meditation, which focuses on connecting to Avalokitesvara, the bodhisattva of compassion. Dividing the practice into twelve simple steps, this book provides everything readers need to uncover their innate joy and compassion. The accompanying downloadable audio program guides meditators through the steps of visualizing Avalokitesvara, generating devotion to the ideals he embodies, and radiating loving-kindness to all beings in the universe.
Reiki is a technique for stress reduction which is also claimed to promote healing. It is said to create many beneficial effects including relaxation and feelings of peace, security and well-being. The technique is thought to have originated in Tibet, but was rediscovered by a Japanese Buddhist early in the 20th century. This revised edition includes the history of Reiki, and describes several successful approaches to integrate Reiki into patient care. Also included are pictures of the Usui memorial in Tokyo and of Mount Kurama where Reiki was discovered.
Book Synopsis Reiki by : William Lee Rand
Download or read book Reiki written by William Lee Rand and published by Vision Publications (MI). This book was released on 1991 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reiki is a technique for stress reduction which is also claimed to promote healing. It is said to create many beneficial effects including relaxation and feelings of peace, security and well-being. The technique is thought to have originated in Tibet, but was rediscovered by a Japanese Buddhist early in the 20th century. This revised edition includes the history of Reiki, and describes several successful approaches to integrate Reiki into patient care. Also included are pictures of the Usui memorial in Tokyo and of Mount Kurama where Reiki was discovered.
Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.
Book Synopsis The Little Book of Zen Healing by : Paula Arai
Download or read book The Little Book of Zen Healing written by Paula Arai and published by Shambhala Publications. This book was released on 2023-08-15 with total page 209 pages. Available in PDF, EPUB and Kindle. Book excerpt: Accessible and adaptable Japanese Buddhist rituals to infuse your life with purpose, healing, and gratitude when you need it most. How do we make and sustain meaning amidst the messy conditions of daily life? Personalized rituals can help us blossom like lotuses right in the mud of the present. On a pilgrimage she began after her mother’s death, author Paula Arai encountered numerous Japanese Buddhists who taught her the remarkable power of ritual to heal—practices you can adapt to your own cultural and personal circumstances. Applying principles of Zen practice, she offers stories and insights that illuminate how to nourish and reap a healing bounty of connection, joy, and compassion. Examples include how to: Relate to a late loved one as a “personal Buddha” who supports you Create a home altar to serve as a safe space to be vulnerable, face intense emotions, and experience a depth of warm gratitude that melts fear and anger Engage in daily tasks with attentiveness, intention, and creativity such that they become opportunities for body-mind integration Develop family rituals to celebrate relationship and mark transition Approach illness and grief with a purposeful sense of connection to life-and-death in its wholeness Like Marie Kondo's Shinto principles for decluttering, Paula Arai uses rituals influenced by Japanese Zen for personal and relational nourishment and spiritual healing.
Book Synopsis Reiki, The Healing Touch by : William Lee Rand
Download or read book Reiki, The Healing Touch written by William Lee Rand and published by Visions Publications. This book was released on 2000-08-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt:
"This step-by-step manual teaches healing touch, a contemporary version of an ancient healing method that is widely taught and used in modern medical centers to complement standard treatments. Thousands of people are experiencing relief from chronic and serious illnesses through the use of therapeutic touch, which renews the body and the mind by manipulating the energy field that animates both. In A Gift for Healing, Deborah Cowens, a registered nurse with more than twenty years of experience, recounts often dramatic, firsthand accounts of the beneficial effects of therapeutic touch on people suffering from physical and emotional problems. She gives clear, practical instructions, accompanied by helpful illustrations, photographs, and easy visualizations, which enable readers to master the same technique that is used successfully by a growing number of medical professionals and holistic healers." "A Gift for Healing will put readers in touch with their own powerful healing abilities - their own untapped gift for healing - so they may learn to invigorate the human energy field."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
Book Synopsis A Gift for Healing by : Deborah Cowens
Download or read book A Gift for Healing written by Deborah Cowens and published by Three Rivers Press. This book was released on 1996 with total page 284 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This step-by-step manual teaches healing touch, a contemporary version of an ancient healing method that is widely taught and used in modern medical centers to complement standard treatments. Thousands of people are experiencing relief from chronic and serious illnesses through the use of therapeutic touch, which renews the body and the mind by manipulating the energy field that animates both. In A Gift for Healing, Deborah Cowens, a registered nurse with more than twenty years of experience, recounts often dramatic, firsthand accounts of the beneficial effects of therapeutic touch on people suffering from physical and emotional problems. She gives clear, practical instructions, accompanied by helpful illustrations, photographs, and easy visualizations, which enable readers to master the same technique that is used successfully by a growing number of medical professionals and holistic healers." "A Gift for Healing will put readers in touch with their own powerful healing abilities - their own untapped gift for healing - so they may learn to invigorate the human energy field."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved
