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" ... The authors discuss a wide array of mood disorders and the latest research and treatments, looking one way while feeling another, the difficulty of disclosure, adjusting to a new normal, maintaining relationships and practical coping tools. Disorders are personalized by featuring a remarkable series of portraits and candid profiles of those who live with easily concealed mood challenges."--Back cover.
Book Synopsis But You LOOK Just Fine by : Carol Sveilich Ma
Download or read book But You LOOK Just Fine written by Carol Sveilich Ma and published by Createspace Independent Publishing Platform. This book was released on 2013-02-07 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: " ... The authors discuss a wide array of mood disorders and the latest research and treatments, looking one way while feeling another, the difficulty of disclosure, adjusting to a new normal, maintaining relationships and practical coping tools. Disorders are personalized by featuring a remarkable series of portraits and candid profiles of those who live with easily concealed mood challenges."--Back cover.
Download or read book Just Fine written by Carol Sveilich and published by . This book was released on 2004-10-01 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine. Named after the poem that has been shared over 400,000 times on Tumblr, this is the third book from young author and songwriter Charlotte Eriksson. A collection of prose and poetry with the theme of hope, recovery and finding beauty in the darkness. An exploration of the life of a young artist with an aching heart, urged by a wanderlust that leads and directs, and the simple task of learning how to live with yourself. "Charlotte knows her reader so well that it feels like she's writing my very own journal."
Book Synopsis You're Doing Just Fine by : Charlotte Eriksson
Download or read book You're Doing Just Fine written by Charlotte Eriksson and published by Createspace Independent Publishing Platform. This book was released on 2015-12-16 with total page 100 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take a shower, wash off the day. Drink a glass of water. Make the room dark. Lie down and close your eyes. Notice the silence. Notice your heart. Still beating. Still fighting. You made it, after all. You made it, another day. And you can make it one more. You're doing just fine. Named after the poem that has been shared over 400,000 times on Tumblr, this is the third book from young author and songwriter Charlotte Eriksson. A collection of prose and poetry with the theme of hope, recovery and finding beauty in the darkness. An exploration of the life of a young artist with an aching heart, urged by a wanderlust that leads and directs, and the simple task of learning how to live with yourself. "Charlotte knows her reader so well that it feels like she's writing my very own journal."
"While trying to handle their own changing careers and personal issues, two sisters face more crisis when their mother develops Alzheimer's and a new baby enters their lives"--
Book Synopsis I Like You Just Fine When You're Not Around by : Ann Garvin
Download or read book I Like You Just Fine When You're Not Around written by Ann Garvin and published by Simon and Schuster. This book was released on 2016-06-04 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: "While trying to handle their own changing careers and personal issues, two sisters face more crisis when their mother develops Alzheimer's and a new baby enters their lives"--
In this brilliant, laugh-out-loud satire, named one of Washington Independent Review of Books Favorite Books of 2019, image-conscious parents on a Beverly Hills junior soccer team struggle to keep up appearances as their private lives careen out of control. "You'll wince, laugh out loud, relate to, and relish this unsparing satirical send up."---Wednesday Martin, New York Times bestselling author Coach Randy is working mightily to keep it together, and not simply with his vaguely unhappy wife, distant child, and a new boss who's eliminating half the sales force. This season's soccer parents are a demanding bunch. Diane's wine-fueled group e-mails are almost unintelligible; team mom Jacqui's enthusiasm for the league verges on manic; a divorced couple can barely conceal their murderous rage at each other; and another mom is laser-focused on schooling everyone on what constitutes a healthy snack option. All the secrets and lies bubbling below the surface of their membrane-thin civility threaten to combust when Alejandro, a young, foreign assistant coach refuses to play by the Beverly Hills code, which is to mind your own business and don't look too deeply into anyone's soul. Especially your own. Brett Paesel brings hilarity and huge heart to a world that looks enviable and shiny on the outside but is, in truth, filled with aching for connection on the inside. In the vein of Perotta and Semple, everyday life in Paesel's deft rendering is anything but.
Book Synopsis Everything Is Just Fine by : Brett Paesel
Download or read book Everything Is Just Fine written by Brett Paesel and published by Grand Central Publishing. This book was released on 2019-04-09 with total page 475 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this brilliant, laugh-out-loud satire, named one of Washington Independent Review of Books Favorite Books of 2019, image-conscious parents on a Beverly Hills junior soccer team struggle to keep up appearances as their private lives careen out of control. "You'll wince, laugh out loud, relate to, and relish this unsparing satirical send up."---Wednesday Martin, New York Times bestselling author Coach Randy is working mightily to keep it together, and not simply with his vaguely unhappy wife, distant child, and a new boss who's eliminating half the sales force. This season's soccer parents are a demanding bunch. Diane's wine-fueled group e-mails are almost unintelligible; team mom Jacqui's enthusiasm for the league verges on manic; a divorced couple can barely conceal their murderous rage at each other; and another mom is laser-focused on schooling everyone on what constitutes a healthy snack option. All the secrets and lies bubbling below the surface of their membrane-thin civility threaten to combust when Alejandro, a young, foreign assistant coach refuses to play by the Beverly Hills code, which is to mind your own business and don't look too deeply into anyone's soul. Especially your own. Brett Paesel brings hilarity and huge heart to a world that looks enviable and shiny on the outside but is, in truth, filled with aching for connection on the inside. In the vein of Perotta and Semple, everyday life in Paesel's deft rendering is anything but.
Book Synopsis Last Lecture by : Perfection Learning Corporation
Download or read book Last Lecture written by Perfection Learning Corporation and published by Turtleback. This book was released on 2019 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Already appearing on must-read lists for Bitch, PopSugar, BookRiot, and Autostraddle, this is an exploration of women navigating serious health issues at an age where they're expected to be healthy, dating, having careers and children. Miriam’s doctor didn’t believe she had breast cancer. She did. Sophie navigates being the only black scientist in her lab while studying the very disease, HIV, that she hides from her coworkers. For Victoria, coming out as a transgender woman was less difficult than coming out as bipolar. Author Michele Lent Hirsch knew she couldn’t be the only woman who’s faced serious health issues at a young age, as well as the resulting effects on her career, her relationships, and her sense of self. What she found while researching Invisible was a surprisingly large and overlooked population with important stories to tell. Though young women with serious illness tend to be seen as outliers, young female patients are in fact the primary demographic for many illnesses. They are also one of the most ignored groups in our medical system—a system where young women, especially women of color and trans women, are invisible. And because of expectations about gender and age, young women with health issues must often deal with bias in their careers and personal lives. Not only do they feel pressured to seem perfect and youthful, they also find themselves amid labyrinthine obstacles in a culture that has one narrow idea of womanhood. Lent Hirsch weaves her own harrowing experiences together with stories from other women, perspectives from sociologists on structural inequality, and insights from neuroscientists on misogyny in health research. She shows how health issues and disabilities amplify what women in general already confront: warped beauty standards, workplace sexism, worries about romantic partners, and mistrust of their own bodies. By shining a light on this hidden demographic, Lent Hirsch explores the challenges that all women face.
Book Synopsis Invisible by : Michele Lent Hirsch
Download or read book Invisible written by Michele Lent Hirsch and published by Beacon Press. This book was released on 2018-02-27 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: Already appearing on must-read lists for Bitch, PopSugar, BookRiot, and Autostraddle, this is an exploration of women navigating serious health issues at an age where they're expected to be healthy, dating, having careers and children. Miriam’s doctor didn’t believe she had breast cancer. She did. Sophie navigates being the only black scientist in her lab while studying the very disease, HIV, that she hides from her coworkers. For Victoria, coming out as a transgender woman was less difficult than coming out as bipolar. Author Michele Lent Hirsch knew she couldn’t be the only woman who’s faced serious health issues at a young age, as well as the resulting effects on her career, her relationships, and her sense of self. What she found while researching Invisible was a surprisingly large and overlooked population with important stories to tell. Though young women with serious illness tend to be seen as outliers, young female patients are in fact the primary demographic for many illnesses. They are also one of the most ignored groups in our medical system—a system where young women, especially women of color and trans women, are invisible. And because of expectations about gender and age, young women with health issues must often deal with bias in their careers and personal lives. Not only do they feel pressured to seem perfect and youthful, they also find themselves amid labyrinthine obstacles in a culture that has one narrow idea of womanhood. Lent Hirsch weaves her own harrowing experiences together with stories from other women, perspectives from sociologists on structural inequality, and insights from neuroscientists on misogyny in health research. She shows how health issues and disabilities amplify what women in general already confront: warped beauty standards, workplace sexism, worries about romantic partners, and mistrust of their own bodies. By shining a light on this hidden demographic, Lent Hirsch explores the challenges that all women face.
Book Synopsis Weekly Compilation of Presidential Documents by :
Download or read book Weekly Compilation of Presidential Documents written by and published by . This book was released on 1999 with total page 60 pages. Available in PDF, EPUB and Kindle. Book excerpt:
Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Book Synopsis The First 20 Hours by : Josh Kaufman
Download or read book The First 20 Hours written by Josh Kaufman and published by Penguin. This book was released on 2013-06-13 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Forget the 10,000 hour rule— what if it’s possible to learn the basics of any new skill in 20 hours or less? Take a moment to consider how many things you want to learn to do. What’s on your list? What’s holding you back from getting started? Are you worried about the time and effort it takes to acquire new skills—time you don’t have and effort you can’t spare? Research suggests it takes 10,000 hours to develop a new skill. In this nonstop world when will you ever find that much time and energy? To make matters worse, the early hours of practicing something new are always the most frustrating. That’s why it’s difficult to learn how to speak a new language, play an instrument, hit a golf ball, or shoot great photos. It’s so much easier to watch TV or surf the web . . . In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition— how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you’ll go from knowing absolutely nothing to performing noticeably well. Kaufman personally field-tested the methods in this book. You’ll have a front row seat as he develops a personal yoga practice, writes his own web-based computer programs, teaches himself to touch type on a nonstandard keyboard, explores the oldest and most complex board game in history, picks up the ukulele, and learns how to windsurf. Here are a few of the simple techniques he teaches: Define your target performance level: Figure out what your desired level of skill looks like, what you’re trying to achieve, and what you’ll be able to do when you’re done. The more specific, the better. Deconstruct the skill: Most of the things we think of as skills are actually bundles of smaller subskills. If you break down the subcomponents, it’s easier to figure out which ones are most important and practice those first. Eliminate barriers to practice: Removing common distractions and unnecessary effort makes it much easier to sit down and focus on deliberate practice. Create fast feedback loops: Getting accurate, real-time information about how well you’re performing during practice makes it much easier to improve. Whether you want to paint a portrait, launch a start-up, fly an airplane, or juggle flaming chainsaws, The First 20 Hours will help you pick up the basics of any skill in record time . . . and have more fun along the way.
Famed therapists Hal and Sidra Stone show readers how to turn their relationships into true "joint ventures" - ones in which partners balance their need for relationship with their need for individuality, relinquish judgment and criticism, improve their decision-making and communication abilities, celebrate their sensuality and sexuality, and include children in their lives without sacrificing their own relationship. The Stones' greatest contribution has been revealing the many selves that make up our personalities. In this book, they show how those selves impact our relationships, and they offer both general concepts and specific tips that will help couples of all kinds succeed.
Book Synopsis Partnering by : Hal Stone
Download or read book Partnering written by Hal Stone and published by New World Library. This book was released on 2000 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Famed therapists Hal and Sidra Stone show readers how to turn their relationships into true "joint ventures" - ones in which partners balance their need for relationship with their need for individuality, relinquish judgment and criticism, improve their decision-making and communication abilities, celebrate their sensuality and sexuality, and include children in their lives without sacrificing their own relationship. The Stones' greatest contribution has been revealing the many selves that make up our personalities. In this book, they show how those selves impact our relationships, and they offer both general concepts and specific tips that will help couples of all kinds succeed.
