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Author: Alana Fairchild
Publisher:
Published: 2015
Total Pages:
ISBN-13: 9781922161659
DOWNLOAD EBOOKDownload or read book Butterfly Affirmations written by Alana Fairchild and published by . This book was released on 2015 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:
Author: C. Nathaniel Brown
Publisher: Expected End Entertainment
Published: 2015-07-08
Total Pages: 134
ISBN-13: 9780996172257
DOWNLOAD EBOOKBeing sparked with the curiosity about female relationships, their many dynamics and using her own experiences as a backdrop, Necole F. Turner penned Reflections of the Butterfly: Affirmations for Empowerment to provide encouragement for many who have been frustrated by failed friendships. Finding that the start of successful relationships begins with a positive self-image, Turner became motivated to help women become more aware of their uniqueness and beauty. In the book, she highlights the journey to self-discovery and that there will be pivotal moments of pain, solitude, and joy that lead to becoming that beautiful "Butterfly."
Download or read book Reflections of the Butterfly written by C. Nathaniel Brown and published by Expected End Entertainment. This book was released on 2015-07-08 with total page 134 pages. Available in PDF, EPUB and Kindle. Book excerpt: Being sparked with the curiosity about female relationships, their many dynamics and using her own experiences as a backdrop, Necole F. Turner penned Reflections of the Butterfly: Affirmations for Empowerment to provide encouragement for many who have been frustrated by failed friendships. Finding that the start of successful relationships begins with a positive self-image, Turner became motivated to help women become more aware of their uniqueness and beauty. In the book, she highlights the journey to self-discovery and that there will be pivotal moments of pain, solitude, and joy that lead to becoming that beautiful "Butterfly."
Author: Kassandra Reinhardt
Publisher: Penguin
Published: 2017-12-12
Total Pages: 453
ISBN-13: 1465472371
DOWNLOAD EBOOKReturn to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Download or read book Yin Yoga written by Kassandra Reinhardt and published by Penguin. This book was released on 2017-12-12 with total page 453 pages. Available in PDF, EPUB and Kindle. Book excerpt: Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and improved joint health. Yin yoga also focuses on deep breathing and longer hold times, allowing you the time and space to clear your mind and enhance your mental acuity. These meditative poses will help you attain a renewed sense of mindfulness and physical well-being, making them the perfect complement to an active yang lifestyle and helping bring you back into balance. Yin Yoga includes these features: • More than 50 step-by-step poses that focus on specific areas of the body • 20 sequences linking the poses, designed to help you reach specific physical, mental, or emotional goals • Expert information on techniques and philosophies, including correct breathing techniques, chakras and meridians, and how best to practice yin yoga If you’ve been looking for something to settle your mind and body, look no further than yin yoga the practice and Yin Yoga the book.
Author: Josie Myers
Publisher: Solvin Creative
Published: 2019-11-26
Total Pages: 166
ISBN-13: 9781775083689
DOWNLOAD EBOOKAre you feeling stuck? Using simple exercises like yoga poses, affirmations, and coloring while working with crystals and essential oils, you will learn to clear and balance your chakras so you can come out of your cocoon and live your happiest life!
Download or read book Freeing the Butterfly written by Josie Myers and published by Solvin Creative. This book was released on 2019-11-26 with total page 166 pages. Available in PDF, EPUB and Kindle. Book excerpt: Are you feeling stuck? Using simple exercises like yoga poses, affirmations, and coloring while working with crystals and essential oils, you will learn to clear and balance your chakras so you can come out of your cocoon and live your happiest life!
Author: Michelle Lewis
Publisher:
Published: 2015-07-22
Total Pages: 38
ISBN-13: 9781549991240
DOWNLOAD EBOOKThe Blessings Butterfly: 31 Daily Blessings & Affirmations to Feed Your Soul delivers 31 days of beautiful, powerful, healing words of transformation. These life-affirming messages can stir deep emotions and generate self-healing to your soul. Use these mantras and simple meditations to help you focus on the best parts of yourself, see yourself in a new light, raise your personal energetic vibration and claim the universal power that is your birthright.
Download or read book The Blessings Butterfly written by Michelle Lewis and published by . This book was released on 2015-07-22 with total page 38 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Blessings Butterfly: 31 Daily Blessings & Affirmations to Feed Your Soul delivers 31 days of beautiful, powerful, healing words of transformation. These life-affirming messages can stir deep emotions and generate self-healing to your soul. Use these mantras and simple meditations to help you focus on the best parts of yourself, see yourself in a new light, raise your personal energetic vibration and claim the universal power that is your birthright.
Author: Michelle Cornish
Publisher: SolVin Creative
Published: 2020-08-10
Total Pages: 119
ISBN-13: 1777094550
DOWNLOAD EBOOKYou deserve to live your happiest life . . . Do you ever feel sad for no reason? Has anxiety and depression plagued you your whole life? Are you tired of living your life based on what others expect of you? If you answered “yes” to any of these questions, Freeing the Butterfly will help you take control of your life! Using simple exercises designed to clear and balance your chakras, you will uncover your true potential and discover what you really want out of life. Empower yourself to come out of your cocoon with chakra clearing and balancing techniques, meditations and visualizations, crystals and essential oils, thought-changing affirmations, journaling, and more! Includes download link for 15 coloring pages!
Download or read book Freeing the Butterfly written by Michelle Cornish and published by SolVin Creative. This book was released on 2020-08-10 with total page 119 pages. Available in PDF, EPUB and Kindle. Book excerpt: You deserve to live your happiest life . . . Do you ever feel sad for no reason? Has anxiety and depression plagued you your whole life? Are you tired of living your life based on what others expect of you? If you answered “yes” to any of these questions, Freeing the Butterfly will help you take control of your life! Using simple exercises designed to clear and balance your chakras, you will uncover your true potential and discover what you really want out of life. Empower yourself to come out of your cocoon with chakra clearing and balancing techniques, meditations and visualizations, crystals and essential oils, thought-changing affirmations, journaling, and more! Includes download link for 15 coloring pages!
Author: Myra J Stepter
Publisher:
Published: 2020-11-17
Total Pages: 52
ISBN-13:
DOWNLOAD EBOOKEvery child needs to feel empowered to live their best life and be great. They just need the tools. Affirmations are great, but affirmations combined with scriptural foundation are the blessings that allow them to evolve and fly like the beautifully transformed butterfly.
Download or read book Butterfly Blessings written by Myra J Stepter and published by . This book was released on 2020-11-17 with total page 52 pages. Available in PDF, EPUB and Kindle. Book excerpt: Every child needs to feel empowered to live their best life and be great. They just need the tools. Affirmations are great, but affirmations combined with scriptural foundation are the blessings that allow them to evolve and fly like the beautifully transformed butterfly.
Author: Belinda Murphy
Publisher:
Published: 2020-11-28
Total Pages: 25
ISBN-13:
DOWNLOAD EBOOKBella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx
Download or read book Bella the Butterfly Mindfulness Colouring Book written by Belinda Murphy and published by . This book was released on 2020-11-28 with total page 25 pages. Available in PDF, EPUB and Kindle. Book excerpt: Bella the Butterfly Mindfulness Colouring book is based on the children's illustrated book Bella the Butterfly. This is a story about the transformation of a caterpillar to a beautiful butterfly told in such a way that the child imagines they are the butterfly surrounded by love and light.Mindfulness helps children to regulate their emotions, build resilience, create empathy, be more connected with themselves and others. Mindfulness practiced on a regular basis can help increase attention span and awareness and bring calm to children of all ages.Love & Light, Bella the Butterfly xxx
Author: Rachael Otoo
Publisher:
Published: 2018-09-20
Total Pages: 102
ISBN-13: 9781727378207
DOWNLOAD EBOOKThis journal focuses on the importance of self-care and self-love. Healing is work, and it is essential that we embrace vulnerability. Journal writing is a therapeutic way to pour out our emotions and to confront our pain so we can heal ourselves. The journal consists of affirmations to prompt writing.
Download or read book Butterfly written by Rachael Otoo and published by . This book was released on 2018-09-20 with total page 102 pages. Available in PDF, EPUB and Kindle. Book excerpt: This journal focuses on the importance of self-care and self-love. Healing is work, and it is essential that we embrace vulnerability. Journal writing is a therapeutic way to pour out our emotions and to confront our pain so we can heal ourselves. The journal consists of affirmations to prompt writing.
Author: Angel Power
Publisher: AuthorHouse
Published: 2022-03-13
Total Pages: 504
ISBN-13: 1665550023
DOWNLOAD EBOOKThis book is the prequel to “The Darkness & The Light”, also by Angel Power. These are the stories that go with the poetry. It is creatively broken down into metaphorical phases of a young woman’s transformation. Based on a true story, except for one fictitious scene that was written for therapeutic purposes, it begins with the end and ends with the beginning. Candid and raw, it exposes the dark reality of her tragic experiences and shares how she found the resilience to survive and transform. It will take you on a journey through overcoming exploitation, abuse, human trafficking, addictions, poverty, mental health challenges, the loss of a child, and more. It will explain stigma and the corruption of the social systems that claim to protect the most vulnerable. This will enlighten the reader to systemic injustices and the impacts on our vulnerable youth when protection is needed most. There is often prejudice toward high-risk youth and the challenges they face, especially those trying to cope with unmet needs. This book will bring validation to the reader from young adult to the guardians trying to protect them, as well as those who work in the field of trying to help them. It exposes some of the power imbalances and barriers that many women of all ages can face. In these confusing and scary times, exploitation continues to be on the rise and stigma still exists. It is hoped that this book will empower the victimized to find healthy coping mechanisms and natural ways of self-healing. For those who wish to protect them it may also provide some insights into never giving up the good fight that it takes in order to do so.
Download or read book From a Caterpillar to a Butterfly: the Transformation from Victim to Victorious written by Angel Power and published by AuthorHouse. This book was released on 2022-03-13 with total page 504 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is the prequel to “The Darkness & The Light”, also by Angel Power. These are the stories that go with the poetry. It is creatively broken down into metaphorical phases of a young woman’s transformation. Based on a true story, except for one fictitious scene that was written for therapeutic purposes, it begins with the end and ends with the beginning. Candid and raw, it exposes the dark reality of her tragic experiences and shares how she found the resilience to survive and transform. It will take you on a journey through overcoming exploitation, abuse, human trafficking, addictions, poverty, mental health challenges, the loss of a child, and more. It will explain stigma and the corruption of the social systems that claim to protect the most vulnerable. This will enlighten the reader to systemic injustices and the impacts on our vulnerable youth when protection is needed most. There is often prejudice toward high-risk youth and the challenges they face, especially those trying to cope with unmet needs. This book will bring validation to the reader from young adult to the guardians trying to protect them, as well as those who work in the field of trying to help them. It exposes some of the power imbalances and barriers that many women of all ages can face. In these confusing and scary times, exploitation continues to be on the rise and stigma still exists. It is hoped that this book will empower the victimized to find healthy coping mechanisms and natural ways of self-healing. For those who wish to protect them it may also provide some insights into never giving up the good fight that it takes in order to do so.
