Changing our Environment, Changing Ourselves

Changing our Environment, Changing Ourselves

Author: James S. Ormrod

Publisher: Springer

Published: 2016-07-28

Total Pages: 315

ISBN-13: 1137569913

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In this book, a celebration of the work of the sociologist Peter Dickens serves as the catalyst for exploring the relationship between human ‘internal nature’ (our health and psychological well-being) and ‘external nature’ (the environment on which we depend and which we collectively transform). Across contributions from Ted Benton, James Ormrod, Kate Soper, John Bellamy Foster and Brett Clark, Graham Sharp, James Addicott, Kathryn Dean and Peter Dickens himself, the book draws attention to alienation associated with the promotion of different knowledges in late capitalist production. But it also highlights the possibilities for generating less alienated relations with our environment in the future. As well as discussing the philosophical and theoretical issues involved, the book contains contemporary case studies of ultra-processed food, satellite farming, computerised thinking and dark tourism.


Book Synopsis Changing our Environment, Changing Ourselves by : James S. Ormrod

Download or read book Changing our Environment, Changing Ourselves written by James S. Ormrod and published by Springer. This book was released on 2016-07-28 with total page 315 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this book, a celebration of the work of the sociologist Peter Dickens serves as the catalyst for exploring the relationship between human ‘internal nature’ (our health and psychological well-being) and ‘external nature’ (the environment on which we depend and which we collectively transform). Across contributions from Ted Benton, James Ormrod, Kate Soper, John Bellamy Foster and Brett Clark, Graham Sharp, James Addicott, Kathryn Dean and Peter Dickens himself, the book draws attention to alienation associated with the promotion of different knowledges in late capitalist production. But it also highlights the possibilities for generating less alienated relations with our environment in the future. As well as discussing the philosophical and theoretical issues involved, the book contains contemporary case studies of ultra-processed food, satellite farming, computerised thinking and dark tourism.

Society and Nature

Society and Nature

Author: Peter Dickens

Publisher: Polity

Published: 2004-02-23

Total Pages: 304

ISBN-13: 9780745627953

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Society and Nature is a lively and highly accessible introduction to the sociology of the environment. The book provides a comprehensive guide to contemporary issues and current debates - including society, nature and the enlightenment, industry and environmental transformation, commodification, consumption, the network society and human identity, human biology, citizenship and new social movements. Combining insights from contemporary sociology, politics, developmental biology and psychology, Peter Dickens suggests that environmental degradation is largely due to humanity's narcissistic demand that the environment be made into a commodity to be consumed. Meanwhile, human biology is also being modified: people's bodies are being rebuilt in ways that reflect their class positions. People and their surroundings have always adapted according to the demands of society. But modern capitalist society is changing the environment and its people in profound, potentially catastrophic, ways, shaping both human and non-human nature in its own image. The book contains a number of student features to interest and guide the reader as well as an attractive and clear layout. It will be particularly useful for students and teachers of sociology, human ecology, environmental studies and social theory. Dickens' insight won his work the American Sociological Association's Outstanding Publication Award 2006, in the Environment and Technology section.


Book Synopsis Society and Nature by : Peter Dickens

Download or read book Society and Nature written by Peter Dickens and published by Polity. This book was released on 2004-02-23 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: Society and Nature is a lively and highly accessible introduction to the sociology of the environment. The book provides a comprehensive guide to contemporary issues and current debates - including society, nature and the enlightenment, industry and environmental transformation, commodification, consumption, the network society and human identity, human biology, citizenship and new social movements. Combining insights from contemporary sociology, politics, developmental biology and psychology, Peter Dickens suggests that environmental degradation is largely due to humanity's narcissistic demand that the environment be made into a commodity to be consumed. Meanwhile, human biology is also being modified: people's bodies are being rebuilt in ways that reflect their class positions. People and their surroundings have always adapted according to the demands of society. But modern capitalist society is changing the environment and its people in profound, potentially catastrophic, ways, shaping both human and non-human nature in its own image. The book contains a number of student features to interest and guide the reader as well as an attractive and clear layout. It will be particularly useful for students and teachers of sociology, human ecology, environmental studies and social theory. Dickens' insight won his work the American Sociological Association's Outstanding Publication Award 2006, in the Environment and Technology section.

Planetary Health

Planetary Health

Author: Samuel Myers

Publisher: Island Press

Published: 2020-08-13

Total Pages: 538

ISBN-13: 1610919661

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Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.


Book Synopsis Planetary Health by : Samuel Myers

Download or read book Planetary Health written by Samuel Myers and published by Island Press. This book was released on 2020-08-13 with total page 538 pages. Available in PDF, EPUB and Kindle. Book excerpt: Human health depends on the health of the planet. Earth’s natural systems—the air, the water, the biodiversity, the climate—are our life support systems. Yet climate change, biodiversity loss, scarcity of land and freshwater, pollution and other threats are degrading these systems. The emerging field of planetary health aims to understand how these changes threaten our health and how to protect ourselves and the rest of the biosphere. Planetary Health: Protecting Nature to Protect Ourselves provides a readable introduction to this new paradigm. With an interdisciplinary approach, the book addresses a wide range of health impacts felt in the Anthropocene, including food and nutrition, infectious disease, non-communicable disease, dislocation and conflict, and mental health. It also presents strategies to combat environmental changes and its ill-effects, such as controlling toxic exposures, investing in clean energy, improving urban design, and more. Chapters are authored by widely recognized experts. The result is a comprehensive and optimistic overview of a growing field that is being adopted by researchers and universities around the world. Students of public health will gain a solid grounding in the new challenges their profession must confront, while those in the environmental sciences, agriculture, the design professions, and other fields will become familiar with the human consequences of planetary changes. Understanding how our changing environment affects our health is increasingly critical to a variety of disciplines and professions. Planetary Health is the definitive guide to this vital field.

How to Avoid a Climate Disaster

How to Avoid a Climate Disaster

Author: Bill Gates

Publisher: Vintage

Published: 2021-02-16

Total Pages: 201

ISBN-13: 0385546149

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#1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.


Book Synopsis How to Avoid a Climate Disaster by : Bill Gates

Download or read book How to Avoid a Climate Disaster written by Bill Gates and published by Vintage. This book was released on 2021-02-16 with total page 201 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • In this urgent, authoritative book, Bill Gates sets out a wide-ranging, practical—and accessible—plan for how the world can get to zero greenhouse gas emissions in time to avoid a climate catastrophe. Bill Gates has spent a decade investigating the causes and effects of climate change. With the help of experts in the fields of physics, chemistry, biology, engineering, political science, and finance, he has focused on what must be done in order to stop the planet's slide to certain environmental disaster. In this book, he not only explains why we need to work toward net-zero emissions of greenhouse gases, but also details what we need to do to achieve this profoundly important goal. He gives us a clear-eyed description of the challenges we face. Drawing on his understanding of innovation and what it takes to get new ideas into the market, he describes the areas in which technology is already helping to reduce emissions, where and how the current technology can be made to function more effectively, where breakthrough technologies are needed, and who is working on these essential innovations. Finally, he lays out a concrete, practical plan for achieving the goal of zero emissions—suggesting not only policies that governments should adopt, but what we as individuals can do to keep our government, our employers, and ourselves accountable in this crucial enterprise. As Bill Gates makes clear, achieving zero emissions will not be simple or easy to do, but if we follow the plan he sets out here, it is a goal firmly within our reach.

Reason in a Dark Time

Reason in a Dark Time

Author: Dale Jamieson

Publisher: Oxford University Press

Published: 2014-02-28

Total Pages: 289

ISBN-13: 0199337675

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From the 1992 Rio Earth Summit to the 2009 Copenhagen Climate Conference there was a concerted international effort to stop climate change. Yet greenhouse gas emissions increased, atmospheric concentrations grew, and global warming became an observable fact of life. In this book, philosopher Dale Jamieson explains what climate change is, why we have failed to stop it, and why it still matters what we do. Centered in philosophy, the volume also treats the scientific, historical, economic, and political dimensions of climate change. Our failure to prevent or even to respond significantly to climate change, Jamieson argues, reflects the impoverishment of our systems of practical reason, the paralysis of our politics, and the limits of our cognitive and affective capacities. The climate change that is underway is remaking the world in such a way that familiar comforts, places, and ways of life will disappear in years or decades rather than centuries. Climate change also threatens our sense of meaning, since it is difficult to believe that our individual actions matter. The challenges that climate change presents go beyond the resources of common sense morality -- it can be hard to view such everyday acts as driving and flying as presenting moral problems. Yet there is much that we can do to slow climate change, to adapt to it and restore a sense of agency while living meaningful lives in a changing world.


Book Synopsis Reason in a Dark Time by : Dale Jamieson

Download or read book Reason in a Dark Time written by Dale Jamieson and published by Oxford University Press. This book was released on 2014-02-28 with total page 289 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the 1992 Rio Earth Summit to the 2009 Copenhagen Climate Conference there was a concerted international effort to stop climate change. Yet greenhouse gas emissions increased, atmospheric concentrations grew, and global warming became an observable fact of life. In this book, philosopher Dale Jamieson explains what climate change is, why we have failed to stop it, and why it still matters what we do. Centered in philosophy, the volume also treats the scientific, historical, economic, and political dimensions of climate change. Our failure to prevent or even to respond significantly to climate change, Jamieson argues, reflects the impoverishment of our systems of practical reason, the paralysis of our politics, and the limits of our cognitive and affective capacities. The climate change that is underway is remaking the world in such a way that familiar comforts, places, and ways of life will disappear in years or decades rather than centuries. Climate change also threatens our sense of meaning, since it is difficult to believe that our individual actions matter. The challenges that climate change presents go beyond the resources of common sense morality -- it can be hard to view such everyday acts as driving and flying as presenting moral problems. Yet there is much that we can do to slow climate change, to adapt to it and restore a sense of agency while living meaningful lives in a changing world.

Evolving Ourselves

Evolving Ourselves

Author: Juan Enriquez

Publisher: Penguin

Published: 2016-11-15

Total Pages: 386

ISBN-13: 0143108344

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An eye-opening, mind-bending exploration of how mankind is reshaping its genetic future, based on the viral TED Talk series “Will Our Kids Be a Different Species?” and “The Next Species of Human.” Are you willing to engineer the DNA of your unborn children and grand-children to be healthier? Better looking? More intelligent? Why are rates of autism, asthma, and allergies exploding at an unprecedented pace? Why are humans living longer and having far fewer kids? Futurist Juan Enriquez and scientist Steve Gullans conduct a sweeping tour of how humans are changing the course of evolution for all species—sometimes intentionally, sometimes not. For example: • What if life forms are limited only by the bounds of our imagination? Are designer babies and pets, de-extinction, even entirely newspecies fair game? • As humans, animals, and plants become ever more resistant to disease and aging, what will become the leading causes of death? • Man-machine interfaces may allow humans to live much longer. What will happen when we transfer parts of our “selves” into clones, into stored cells and machines? Though these harbingers of change are deeply unsettling, the authors argue we are also in an epoch of tremendous opportunity. Future humans, perhaps a more diverse, resilient, gentler, and intelligent species, may become better caretakers of the planet—but only if we make the right choices now. Intelligent, provocative, and optimistic, Evolving Ourselves is the ultimate guide to the next phase of life on Earth. Chosen by Nature magazine as a Fall 2016 season highlight.


Book Synopsis Evolving Ourselves by : Juan Enriquez

Download or read book Evolving Ourselves written by Juan Enriquez and published by Penguin. This book was released on 2016-11-15 with total page 386 pages. Available in PDF, EPUB and Kindle. Book excerpt: An eye-opening, mind-bending exploration of how mankind is reshaping its genetic future, based on the viral TED Talk series “Will Our Kids Be a Different Species?” and “The Next Species of Human.” Are you willing to engineer the DNA of your unborn children and grand-children to be healthier? Better looking? More intelligent? Why are rates of autism, asthma, and allergies exploding at an unprecedented pace? Why are humans living longer and having far fewer kids? Futurist Juan Enriquez and scientist Steve Gullans conduct a sweeping tour of how humans are changing the course of evolution for all species—sometimes intentionally, sometimes not. For example: • What if life forms are limited only by the bounds of our imagination? Are designer babies and pets, de-extinction, even entirely newspecies fair game? • As humans, animals, and plants become ever more resistant to disease and aging, what will become the leading causes of death? • Man-machine interfaces may allow humans to live much longer. What will happen when we transfer parts of our “selves” into clones, into stored cells and machines? Though these harbingers of change are deeply unsettling, the authors argue we are also in an epoch of tremendous opportunity. Future humans, perhaps a more diverse, resilient, gentler, and intelligent species, may become better caretakers of the planet—but only if we make the right choices now. Intelligent, provocative, and optimistic, Evolving Ourselves is the ultimate guide to the next phase of life on Earth. Chosen by Nature magazine as a Fall 2016 season highlight.

Society and Nature

Society and Nature

Author: Peter Dickens

Publisher: Temple University Press

Published: 1992

Total Pages: 234

ISBN-13: 9780877229681

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In this wide-ranging effort to theorize about the relationships between society and nature, Peter Dickens attempts to reconstruct social theory in a way that enables it to speak to contemporary environmental issues. After reviewing existing sociological traditions, he draws on the early work of Karl Marx to suggest that processes and relations in the workplace are the main source of people's separation from nature. In addition, people's understanding of "nature" tends to mirror their experience of the social world. Redefining the work of Anthony Giddens in an ecological direction, Dickens analyzes developments in biological thinking that seem consistent with this approach. He considers the role of culture, and he critiques the contemporary "deep green" and "deep ecology" movements. Focusing on the alienation of human begins from the natural world and the place of nature in their "deep mental structures," the author works in part from a Marxist perspective but draws a wide variety of social psychological, and biological theories into the discussion. Society and Nature not only addresses a central debate in contemporary social science regarding this interrelationship but also responds to the intellectual challenge presented by natural scientific concepts of environmental problems that oversimplify or ignore their political or social relational dimensions. Author note: Peter Dickens is Senior Lecturer in Urban Studies and Social Policy at the University of Sussex (UK) and the author of Urban Sociology: Society, Locality and Human Nature.


Book Synopsis Society and Nature by : Peter Dickens

Download or read book Society and Nature written by Peter Dickens and published by Temple University Press. This book was released on 1992 with total page 234 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this wide-ranging effort to theorize about the relationships between society and nature, Peter Dickens attempts to reconstruct social theory in a way that enables it to speak to contemporary environmental issues. After reviewing existing sociological traditions, he draws on the early work of Karl Marx to suggest that processes and relations in the workplace are the main source of people's separation from nature. In addition, people's understanding of "nature" tends to mirror their experience of the social world. Redefining the work of Anthony Giddens in an ecological direction, Dickens analyzes developments in biological thinking that seem consistent with this approach. He considers the role of culture, and he critiques the contemporary "deep green" and "deep ecology" movements. Focusing on the alienation of human begins from the natural world and the place of nature in their "deep mental structures," the author works in part from a Marxist perspective but draws a wide variety of social psychological, and biological theories into the discussion. Society and Nature not only addresses a central debate in contemporary social science regarding this interrelationship but also responds to the intellectual challenge presented by natural scientific concepts of environmental problems that oversimplify or ignore their political or social relational dimensions. Author note: Peter Dickens is Senior Lecturer in Urban Studies and Social Policy at the University of Sussex (UK) and the author of Urban Sociology: Society, Locality and Human Nature.

What You Can Change... and What You Can't

What You Can Change... and What You Can't

Author: Martin Seligman

Publisher: Hachette UK

Published: 2011-02-22

Total Pages: 328

ISBN-13: 1857884388

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If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!


Book Synopsis What You Can Change... and What You Can't by : Martin Seligman

Download or read book What You Can Change... and What You Can't written by Martin Seligman and published by Hachette UK. This book was released on 2011-02-22 with total page 328 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you believe that dieting down to your "ideal" weight will prolong your life; that reliving childhood trauma can undo adult personality problems; that alcoholics have addictive personalities, or that psychoanalysis helps cure anxiety, then get ready for a shock. In the climate of self-improvement that has reigned for the last twenty years, misinformation about treatments for everything from alcohol abuse to sexual dysfunction has flourished. Those of us trying to change these conditions are often frustrated by failure, mixed success, or success followed by a relapse. But have you ever asked yourself: can my condition really be changed? And if so, am I going about it in the most effective way? Grounding his conclusions in the most recent and most authoritative scientific studies, Seligman pinpoints the techniques and therapies that work best for each condition, explains why they work, and discusses how you can use them to change your life. Inside, you'll discover: the four natural healing factors for recovering from alcoholism; the vital difference between overeating and being overweight, and why dieters always gain back the pounds they "lost"; the four therapies that work for depression, and how you can "dispute" your way to optimistic thinking; the pros and cons of anger, and the steps to take to understand it and much more!

Sustainable Urban Development in the Age of Climate Change

Sustainable Urban Development in the Age of Climate Change

Author: Ali Cheshmehzangi

Publisher: Springer

Published: 2018-09-28

Total Pages: 188

ISBN-13: 9811313881

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This book considers the impact of climate change on cities, advocating that people are the panaceas and antidote to mitigating climate change, by enhancing their involvement in achieving sustainable development Goals (SDGs). This leads to the development of an SDG best practice participation template, which is supported by an extensive checklist of the ‘whats’ and ‘hows’ in participatory processes. Using case studies, extensive literature reviews and meta-analysis to make a case for a people-centric and integrated approach to sustainable urban development, it examines the role of governance in climate change, focusing on decision making processes, policies and regulations, as well as focusing on the significance of a people-oriented approach on climate change and cities. Through an extensive global outlook, this book highlights bottom-up methods of implementing and achieving sustainable urban development in the age of climate change. These highlights should help to develop new mindsets, new strategies, new directions and new policies, through which we can see a more sustainable approach to urbanisation and urban development globally, which can start ‘equipping future generations with the tools for them to help their future generations’.


Book Synopsis Sustainable Urban Development in the Age of Climate Change by : Ali Cheshmehzangi

Download or read book Sustainable Urban Development in the Age of Climate Change written by Ali Cheshmehzangi and published by Springer. This book was released on 2018-09-28 with total page 188 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book considers the impact of climate change on cities, advocating that people are the panaceas and antidote to mitigating climate change, by enhancing their involvement in achieving sustainable development Goals (SDGs). This leads to the development of an SDG best practice participation template, which is supported by an extensive checklist of the ‘whats’ and ‘hows’ in participatory processes. Using case studies, extensive literature reviews and meta-analysis to make a case for a people-centric and integrated approach to sustainable urban development, it examines the role of governance in climate change, focusing on decision making processes, policies and regulations, as well as focusing on the significance of a people-oriented approach on climate change and cities. Through an extensive global outlook, this book highlights bottom-up methods of implementing and achieving sustainable urban development in the age of climate change. These highlights should help to develop new mindsets, new strategies, new directions and new policies, through which we can see a more sustainable approach to urbanisation and urban development globally, which can start ‘equipping future generations with the tools for them to help their future generations’.

LifeCrafting

LifeCrafting

Author: Bradley R. E. Wright

Publisher: Wipf and Stock Publishers

Published: 2023-10-19

Total Pages: 79

ISBN-13: 1666792950

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Would you like to live a more fulfilling life? A life marked by closeness to God, love for others, self-care, and productive purpose? Just about any life improvement requires one thing: changing behavior. You’ll either have to start a new behavior, refine an old one, or stop an unwanted behavior altogether. The decision to change behavior can be daunting because changing habits and routines is often difficult. Changes can bring about good, but they can also upend usual ways of doing things. This book guides you in how to change just about any behavior for what the apostle Paul called “a more excellent way.” The guidance is rooted in cutting-edge social science research joined with Christian understanding of the good life and how to achieve it. From this blended perspective, the book presents a general model for how you can effectively change your behavior. It gives you dozens of practical, proven strategies that you can start using right away. What’s the secret to behavior change? It happens best when a person combines several strategies. First, they start small. Next, they find ways to motivate themselves and to cultivate their spiritual gift of self-control. Finally, in all steps, they invite Christ into the process: through Scripture, prayer, and fellowship. Imagine what your life would be like if you could better match what you do daily to what matters most to you both now and eternally! Matching your behavior to your core values with God alongside is the key to creating a truly beautiful life.


Book Synopsis LifeCrafting by : Bradley R. E. Wright

Download or read book LifeCrafting written by Bradley R. E. Wright and published by Wipf and Stock Publishers. This book was released on 2023-10-19 with total page 79 pages. Available in PDF, EPUB and Kindle. Book excerpt: Would you like to live a more fulfilling life? A life marked by closeness to God, love for others, self-care, and productive purpose? Just about any life improvement requires one thing: changing behavior. You’ll either have to start a new behavior, refine an old one, or stop an unwanted behavior altogether. The decision to change behavior can be daunting because changing habits and routines is often difficult. Changes can bring about good, but they can also upend usual ways of doing things. This book guides you in how to change just about any behavior for what the apostle Paul called “a more excellent way.” The guidance is rooted in cutting-edge social science research joined with Christian understanding of the good life and how to achieve it. From this blended perspective, the book presents a general model for how you can effectively change your behavior. It gives you dozens of practical, proven strategies that you can start using right away. What’s the secret to behavior change? It happens best when a person combines several strategies. First, they start small. Next, they find ways to motivate themselves and to cultivate their spiritual gift of self-control. Finally, in all steps, they invite Christ into the process: through Scripture, prayer, and fellowship. Imagine what your life would be like if you could better match what you do daily to what matters most to you both now and eternally! Matching your behavior to your core values with God alongside is the key to creating a truly beautiful life.