Choosing Wellness

Choosing Wellness

Author: Eileen T. O'Grady

Publisher:

Published: 2021-02

Total Pages: 206

ISBN-13: 9781736107409

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CHOOSING WELLNESS is an honest, powerful testament of understanding for the legions of Americans who struggle to lose weight, shed stress, relieve anxiety, overcome addiction, manage their chronic illness, or just get unstuck from their unhealthy lifestyles. Written with light humor, deep sincerity, and stark vulnerability, it blends scientific expertise with a wide lens that embraces traditional healthcare, complementary-and-alternative medicine, and the metaphysical wisdom gleaned from personal experience and decades of patient success. CHOOSING WELLNESS not only touches on the typical self-help topics of obesity, addiction, and visualization, it offers unique insights on seldom-addressed topics along with pragmatic, real-life solutions such as: How to shut down our inner critic. How to safely confront and neutralize bullies, even in the workplace. How to cherish loved ones in the throes of alcohol or drug addiction while protecting ourselves from their emotional vampirism. How to cope with muddled, complicated grief. Even how-and why-to become comfortable disappointing other people. Through personal and client stories, CHOOSING WELLNESS also delivers explicit, pragmatic self-assessments and techniques to: uncover false beliefs (Root Pulling vs. Weed Whacking), edit personal relationships (the Suburban Driveway), handle burnout (Repotting), stay true to our self-image (Wolf Feeding), raise teenagers (Connection Before Correction), control our own emotional output (The 10-Second Pause), recognize people dangerous to our wellbeing (Emotional Triage), and calm or even prevent other people's emotion outbursts (Feelings over Facts).


Book Synopsis Choosing Wellness by : Eileen T. O'Grady

Download or read book Choosing Wellness written by Eileen T. O'Grady and published by . This book was released on 2021-02 with total page 206 pages. Available in PDF, EPUB and Kindle. Book excerpt: CHOOSING WELLNESS is an honest, powerful testament of understanding for the legions of Americans who struggle to lose weight, shed stress, relieve anxiety, overcome addiction, manage their chronic illness, or just get unstuck from their unhealthy lifestyles. Written with light humor, deep sincerity, and stark vulnerability, it blends scientific expertise with a wide lens that embraces traditional healthcare, complementary-and-alternative medicine, and the metaphysical wisdom gleaned from personal experience and decades of patient success. CHOOSING WELLNESS not only touches on the typical self-help topics of obesity, addiction, and visualization, it offers unique insights on seldom-addressed topics along with pragmatic, real-life solutions such as: How to shut down our inner critic. How to safely confront and neutralize bullies, even in the workplace. How to cherish loved ones in the throes of alcohol or drug addiction while protecting ourselves from their emotional vampirism. How to cope with muddled, complicated grief. Even how-and why-to become comfortable disappointing other people. Through personal and client stories, CHOOSING WELLNESS also delivers explicit, pragmatic self-assessments and techniques to: uncover false beliefs (Root Pulling vs. Weed Whacking), edit personal relationships (the Suburban Driveway), handle burnout (Repotting), stay true to our self-image (Wolf Feeding), raise teenagers (Connection Before Correction), control our own emotional output (The 10-Second Pause), recognize people dangerous to our wellbeing (Emotional Triage), and calm or even prevent other people's emotion outbursts (Feelings over Facts).

Your Health... Your Choice

Your Health... Your Choice

Author: M. T. Morter

Publisher: Frederick Fell Publishers

Published: 2009

Total Pages: 272

ISBN-13: 0883911728

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A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequently missed ingredients. INSIDE THESE PAGES YOU WILL DISCOVER THAT: The food you ate in the past determines how healthy you will be in the future. Age is no excuse for disease, aches or pains. You can evaluate your health before symptoms of disease appear. Too much protein is hazardous to your health... Healing is automatic if you give your body a chance.


Book Synopsis Your Health... Your Choice by : M. T. Morter

Download or read book Your Health... Your Choice written by M. T. Morter and published by Frederick Fell Publishers. This book was released on 2009 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: A unique summary of how foods affect the way you feel, why some types of everyday foods can lead to disease, and methods to adjust your diet slowly to get frequently missed ingredients. INSIDE THESE PAGES YOU WILL DISCOVER THAT: The food you ate in the past determines how healthy you will be in the future. Age is no excuse for disease, aches or pains. You can evaluate your health before symptoms of disease appear. Too much protein is hazardous to your health... Healing is automatic if you give your body a chance.

Prentice Hall Health

Prentice Hall Health

Author:

Publisher:

Published: 1992

Total Pages: 685

ISBN-13:

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Discusses mental, social, and environmental health; human development; nutrition; fitness; substance abuse; illness prevention; and safety; with a focus on incorporating values into the decision making process.


Book Synopsis Prentice Hall Health by :

Download or read book Prentice Hall Health written by and published by . This book was released on 1992 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses mental, social, and environmental health; human development; nutrition; fitness; substance abuse; illness prevention; and safety; with a focus on incorporating values into the decision making process.

Prentice Hall health choosing wellness

Prentice Hall health choosing wellness

Author:

Publisher:

Published: 1989

Total Pages: 680

ISBN-13: 9780133847857

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Book Synopsis Prentice Hall health choosing wellness by :

Download or read book Prentice Hall health choosing wellness written by and published by . This book was released on 1989 with total page 680 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Choosing Life: One man's journey through alcoholism and depression to wellness and self-discovery

Choosing Life: One man's journey through alcoholism and depression to wellness and self-discovery

Author: Blue Andrews

Publisher: Luminare Press

Published: 2022-08-18

Total Pages: 182

ISBN-13: 1643880144

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Choosing Life is the courageous and compelling story of Blue Andrews, who fell into debilitating depression and then worked his way back to become stronger than ever. This book is about trial, persistence, discovery, and hope—hope that no matter how dark things get, you can feel better and life can be beautiful. Andrews opens by sharing a life that seemingly had it all—family, friendships, career success, material wealth—yet was also filled with trauma, excessive drinking, self-doubt, and suicidal thinking. Through his eye-opening and brutally honest storytelling, he shows what it’s like to appear one way on the outside and feel completely different on the inside. Andrews then brings us along as he figures out his own recovery journey, during which he finds a level of health he may never have had otherwise. With insight only achieved through experience, he shares his perspectives on alcoholism and grieving, acknowledges the value of accepting support, discusses the importance of discovering self, and unveils what life can feel like after overcoming mental illness. Engaging, inspiring, and relatable, this book will be beneficial to anyone suffering the impacts of alcoholism and/or depression.


Book Synopsis Choosing Life: One man's journey through alcoholism and depression to wellness and self-discovery by : Blue Andrews

Download or read book Choosing Life: One man's journey through alcoholism and depression to wellness and self-discovery written by Blue Andrews and published by Luminare Press. This book was released on 2022-08-18 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Choosing Life is the courageous and compelling story of Blue Andrews, who fell into debilitating depression and then worked his way back to become stronger than ever. This book is about trial, persistence, discovery, and hope—hope that no matter how dark things get, you can feel better and life can be beautiful. Andrews opens by sharing a life that seemingly had it all—family, friendships, career success, material wealth—yet was also filled with trauma, excessive drinking, self-doubt, and suicidal thinking. Through his eye-opening and brutally honest storytelling, he shows what it’s like to appear one way on the outside and feel completely different on the inside. Andrews then brings us along as he figures out his own recovery journey, during which he finds a level of health he may never have had otherwise. With insight only achieved through experience, he shares his perspectives on alcoholism and grieving, acknowledges the value of accepting support, discusses the importance of discovering self, and unveils what life can feel like after overcoming mental illness. Engaging, inspiring, and relatable, this book will be beneficial to anyone suffering the impacts of alcoholism and/or depression.

Health

Health

Author: Seehafer

Publisher: Prentice Hall

Published: 1992

Total Pages:

ISBN-13: 9780133859232

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Book Synopsis Health by : Seehafer

Download or read book Health written by Seehafer and published by Prentice Hall. This book was released on 1992 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt:

The Financial Wellness Mandate

The Financial Wellness Mandate

Author: Daniel R. Bryant

Publisher:

Published: 2021-04-11

Total Pages: 224

ISBN-13: 9781936961023

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American workers are struggling financially. They face crippling student loan debt, a revolving door of credit card debt, rising housing expenses, and skyrocketing medical expenses.And more and more, employees looking to employers to help them solve this massive problem.This gives employers today an unprecedented opportunity. Employers who take the time to understand the financial obstacles faced by employees and understand the most important trends shaping workplace benefits, are the ones who will win the war for talent and improve financial outcomes for both workers and business. In The Financial Wellness Mandate, seasoned financial and workplace benefits expert Daniel explains how workplace benefits have evolved, details the big four obstacles standing between employees and financial wellness, and shares his unique take on the six most important megatrends that promise to upend how employers, their advisors and benefits providers view and deliver financial wellness benefits: Shifting demographics and the changing face of the American workerThe changing relationship between employer and employee from transactional to empathetic and focused on mutual outcomesThe undeniable force of behavioral economics and why they matter in how employees handle money and how employers think about benefitsThe growth of consumerism and what it means for how employee plan and deliver workplace benefitsThe convergence of health care and financial care and their inseparable impact on employee financial wellnessThe rise of technology and data, and their impact on financial wellness benefitsDaniel brings these insights together in a way no other author has yet. Employers who heed his advice and follow his clear prescription for creating a more modern benefits strategy will not only help the American worker achieve true financial wellness, they'll also position themselves to be the employer of choice for current and future generations of employees


Book Synopsis The Financial Wellness Mandate by : Daniel R. Bryant

Download or read book The Financial Wellness Mandate written by Daniel R. Bryant and published by . This book was released on 2021-04-11 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: American workers are struggling financially. They face crippling student loan debt, a revolving door of credit card debt, rising housing expenses, and skyrocketing medical expenses.And more and more, employees looking to employers to help them solve this massive problem.This gives employers today an unprecedented opportunity. Employers who take the time to understand the financial obstacles faced by employees and understand the most important trends shaping workplace benefits, are the ones who will win the war for talent and improve financial outcomes for both workers and business. In The Financial Wellness Mandate, seasoned financial and workplace benefits expert Daniel explains how workplace benefits have evolved, details the big four obstacles standing between employees and financial wellness, and shares his unique take on the six most important megatrends that promise to upend how employers, their advisors and benefits providers view and deliver financial wellness benefits: Shifting demographics and the changing face of the American workerThe changing relationship between employer and employee from transactional to empathetic and focused on mutual outcomesThe undeniable force of behavioral economics and why they matter in how employees handle money and how employers think about benefitsThe growth of consumerism and what it means for how employee plan and deliver workplace benefitsThe convergence of health care and financial care and their inseparable impact on employee financial wellnessThe rise of technology and data, and their impact on financial wellness benefitsDaniel brings these insights together in a way no other author has yet. Employers who heed his advice and follow his clear prescription for creating a more modern benefits strategy will not only help the American worker achieve true financial wellness, they'll also position themselves to be the employer of choice for current and future generations of employees

Never Be Sick Again

Never Be Sick Again

Author: Raymond Francis

Publisher: Health Communications, Inc.

Published: 2002-09

Total Pages: 418

ISBN-13: 1558749543

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Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.


Book Synopsis Never Be Sick Again by : Raymond Francis

Download or read book Never Be Sick Again written by Raymond Francis and published by Health Communications, Inc.. This book was released on 2002-09 with total page 418 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a practical theory of health and disease that aims to revolutionize the way we look at illness. This book provides readers a holistic approach to living that will empower them to get well - and stay well.

Hamric & Hanson's Advanced Practice Nursing - E-Book

Hamric & Hanson's Advanced Practice Nursing - E-Book

Author: Mary Fran Tracy

Publisher: Elsevier Health Sciences

Published: 2018-01-03

Total Pages: 696

ISBN-13: 0323447708

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Edited and written by a Who’s Who of internationally known advanced practice nursing experts, Hamric and Hanson's Advanced Practice Nursing: An Integrative Approach, 6th Edition helps you develop an understanding of the various advanced practice registered nursing (APRN) roles. This bestselling textbook provides a clear, comprehensive, and contemporary introduction to advanced practice nursing today, addressing all major APRN competencies, roles, and issues. It covers topics ranging from the evolution of advanced practice nursing to evidence-based practice, leadership, ethical decision-making, and health policy. New to this edition is expanded coverage of interprofessional collaborative practice, updated coverage of APRN roles related to implementation of healthcare reform in the U.S., updated and expanded coverage of IOM and QSEN, a global focus on international advanced practice nursing, and much more! Coverage of all APN core competencies defines and describes all competencies, including direct clinical practice, guidance and coaching, consultation, evidence-based practice, leadership, collaboration, and ethical decision-making. Operationalizes and applies the APN core competencies to the major APN specialties including the Clinical Nurse Specialist, the Primary Care Nurse Practitioner, the Acute Care Nurse Practitioner, the Certified Nurse-Midwife, and the Certified Registered Nurse Anesthetist. Content on managing APN environments addresses such factors as business planning and reimbursement; marketing, negotiating, and contracting; regulatory, legal, and credentialing requirements; health policy; and nursing outcomes and performance improvement research. UNIQUE! Exemplar boxes (case studies), including Day in the Life vignettes of each APN specialty, emphasize innovative practices and coverage of advanced practice roles. In-depth discussions of educational strategies for APN competency development show how nurses develop competencies as they progress into advanced practice. NEW and UNIQUE! Expanded coverage of interprofessional collaborative practice includes the latest Interprofessional Education Collaborative (IPEC) Core Competencies for Interprofessional Collaborative Practice. NEW! Updated coverage of APRN roles related to implementation of healthcare in the U.S. reflects current and anticipated changes in APRN roles related to healthcare reform. NEW! Coverage of IOM and QSEN has been updated and expanded. NEW! Refocused International Development of Advanced Practice Nursing chapter has been rewritten to be more global and inclusive in focus, to reflect the state of advanced practice nursing practice throughout all major regions of the world. NEW! Expanded content on the role of advanced practice nurses in teaching/education/mentoring and health policy related to the APRN role is featured in the 6th edition.


Book Synopsis Hamric & Hanson's Advanced Practice Nursing - E-Book by : Mary Fran Tracy

Download or read book Hamric & Hanson's Advanced Practice Nursing - E-Book written by Mary Fran Tracy and published by Elsevier Health Sciences. This book was released on 2018-01-03 with total page 696 pages. Available in PDF, EPUB and Kindle. Book excerpt: Edited and written by a Who’s Who of internationally known advanced practice nursing experts, Hamric and Hanson's Advanced Practice Nursing: An Integrative Approach, 6th Edition helps you develop an understanding of the various advanced practice registered nursing (APRN) roles. This bestselling textbook provides a clear, comprehensive, and contemporary introduction to advanced practice nursing today, addressing all major APRN competencies, roles, and issues. It covers topics ranging from the evolution of advanced practice nursing to evidence-based practice, leadership, ethical decision-making, and health policy. New to this edition is expanded coverage of interprofessional collaborative practice, updated coverage of APRN roles related to implementation of healthcare reform in the U.S., updated and expanded coverage of IOM and QSEN, a global focus on international advanced practice nursing, and much more! Coverage of all APN core competencies defines and describes all competencies, including direct clinical practice, guidance and coaching, consultation, evidence-based practice, leadership, collaboration, and ethical decision-making. Operationalizes and applies the APN core competencies to the major APN specialties including the Clinical Nurse Specialist, the Primary Care Nurse Practitioner, the Acute Care Nurse Practitioner, the Certified Nurse-Midwife, and the Certified Registered Nurse Anesthetist. Content on managing APN environments addresses such factors as business planning and reimbursement; marketing, negotiating, and contracting; regulatory, legal, and credentialing requirements; health policy; and nursing outcomes and performance improvement research. UNIQUE! Exemplar boxes (case studies), including Day in the Life vignettes of each APN specialty, emphasize innovative practices and coverage of advanced practice roles. In-depth discussions of educational strategies for APN competency development show how nurses develop competencies as they progress into advanced practice. NEW and UNIQUE! Expanded coverage of interprofessional collaborative practice includes the latest Interprofessional Education Collaborative (IPEC) Core Competencies for Interprofessional Collaborative Practice. NEW! Updated coverage of APRN roles related to implementation of healthcare in the U.S. reflects current and anticipated changes in APRN roles related to healthcare reform. NEW! Coverage of IOM and QSEN has been updated and expanded. NEW! Refocused International Development of Advanced Practice Nursing chapter has been rewritten to be more global and inclusive in focus, to reflect the state of advanced practice nursing practice throughout all major regions of the world. NEW! Expanded content on the role of advanced practice nurses in teaching/education/mentoring and health policy related to the APRN role is featured in the 6th edition.

Health

Health

Author: Roger Wayne Seehafer

Publisher: Prentice Hall

Published: 1992

Total Pages: 685

ISBN-13: 9780133859157

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Book Synopsis Health by : Roger Wayne Seehafer

Download or read book Health written by Roger Wayne Seehafer and published by Prentice Hall. This book was released on 1992 with total page 685 pages. Available in PDF, EPUB and Kindle. Book excerpt: