Coffee, Love, and Other Stimulants

Coffee, Love, and Other Stimulants

Author: Roselyn Jewell

Publisher: Lulu.com

Published: 2014-09-30

Total Pages: 152

ISBN-13: 1312568739

DOWNLOAD EBOOK

Good coffee is easy-true love is a little harder for Kate, a pharmaceutical student who has a knack for finding the wrong man. While she finishes college, Kate tries to focus on a life where hazelnut syrup in her coffee is enough of a satisfaction. But what is she to do when the wrong guys keep hitting on her? It's no help that her roommate Samantha-aka Sam-has already found the love of her life and keeps urging Kate to live it up a little. But will Kate wake up and smell the love in the air and realize Mr. Right has actually been right next to her for a very long time?


Book Synopsis Coffee, Love, and Other Stimulants by : Roselyn Jewell

Download or read book Coffee, Love, and Other Stimulants written by Roselyn Jewell and published by Lulu.com. This book was released on 2014-09-30 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: Good coffee is easy-true love is a little harder for Kate, a pharmaceutical student who has a knack for finding the wrong man. While she finishes college, Kate tries to focus on a life where hazelnut syrup in her coffee is enough of a satisfaction. But what is she to do when the wrong guys keep hitting on her? It's no help that her roommate Samantha-aka Sam-has already found the love of her life and keeps urging Kate to live it up a little. But will Kate wake up and smell the love in the air and realize Mr. Right has actually been right next to her for a very long time?


Freeing Someone You Love from Alcohol and Other Drugs

Freeing Someone You Love from Alcohol and Other Drugs

Author: Ronald L. Rogers

Publisher: Perigee Trade

Published: 1992

Total Pages: 304

ISBN-13: 9780399517273

DOWNLOAD EBOOK

This realistic handbook offers sound advice for people whose lives are affected by alcoholism and other drug addicitons and presents a step-by-step program of intervention.


Book Synopsis Freeing Someone You Love from Alcohol and Other Drugs by : Ronald L. Rogers

Download or read book Freeing Someone You Love from Alcohol and Other Drugs written by Ronald L. Rogers and published by Perigee Trade. This book was released on 1992 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: This realistic handbook offers sound advice for people whose lives are affected by alcoholism and other drug addicitons and presents a step-by-step program of intervention.


Why the Church Needs Bioethics

Why the Church Needs Bioethics

Author: Zondervan,

Publisher: Zondervan Academic

Published: 2011-07-05

Total Pages: 305

ISBN-13: 0310493056

DOWNLOAD EBOOK

In a world where incredible medical technologies are possible … does “can do” mean “should do”? Why the Church Needs Bioethics helps you understand and constructively engage bioethical challenges with the resources of Christian wisdom and ministry. Three rich and true-to-life case studies illustrate the urgency of such bioethical issues as reproductive and genetic technologies, abortion, forgoing treatment, assisted suicide, stem cell research, and human enhancement technologies. Leading Christian voices bring biblical and theological perspective to bear on the incredible medical technologies available today; mobilize useful insights from health care, law, and business; and demonstrate the powerful ways the church can make a difference through counseling, pastoral care, intercultural ministry, preaching, and education. This book equips students, church and lay leaders, and people in health-related fields with the knowledge to make faithful bioethical decisions and to help foster a world where human beings are shown respect as people created in the image of God. Contributors to Why the Church Needs Bioethics include leading Bible and theology scholars, such as D. A. Carson and Kevin Vanhoozer; leaders in the areas of preaching (Greg Scharf) and ethics (Scott Rae); and 15 other experts in the fields of biblical-theological studies, ministry, communication, business, law, healthcare, and bioethics.


Book Synopsis Why the Church Needs Bioethics by : Zondervan,

Download or read book Why the Church Needs Bioethics written by Zondervan, and published by Zondervan Academic. This book was released on 2011-07-05 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a world where incredible medical technologies are possible … does “can do” mean “should do”? Why the Church Needs Bioethics helps you understand and constructively engage bioethical challenges with the resources of Christian wisdom and ministry. Three rich and true-to-life case studies illustrate the urgency of such bioethical issues as reproductive and genetic technologies, abortion, forgoing treatment, assisted suicide, stem cell research, and human enhancement technologies. Leading Christian voices bring biblical and theological perspective to bear on the incredible medical technologies available today; mobilize useful insights from health care, law, and business; and demonstrate the powerful ways the church can make a difference through counseling, pastoral care, intercultural ministry, preaching, and education. This book equips students, church and lay leaders, and people in health-related fields with the knowledge to make faithful bioethical decisions and to help foster a world where human beings are shown respect as people created in the image of God. Contributors to Why the Church Needs Bioethics include leading Bible and theology scholars, such as D. A. Carson and Kevin Vanhoozer; leaders in the areas of preaching (Greg Scharf) and ethics (Scott Rae); and 15 other experts in the fields of biblical-theological studies, ministry, communication, business, law, healthcare, and bioethics.


Life, Love and Children

Life, Love and Children

Author: Irina Pollard

Publisher: Springer Science & Business Media

Published: 2012-12-06

Total Pages: 296

ISBN-13: 1461502780

DOWNLOAD EBOOK

Discussion of bioscience ethics requires understanding of the science that underpins biological systems impinging on our lives. Unencumbered by the formal structure of ethics, bioethics presents a forum for discussion of practical matters of individual and collective concern. This comprehensive text is a guide to the essentials of bioscience ethics and an interface between applied science and applied bioethics. Early chapters embrace topics affecting human reproduction – substance abuse and parenthood, aging gametes and congenital malformations, child abuse and its biological consequences. Intermediate chapters deal with end-of-life care and euthanasia, human fertility, assisted reproductive technologies, genetic engineering, and cloning. Remaining chapters challenge human-dominated ecosystems. Population growth, economic activity, and warfare – with its environmental consequences – are reviewed. A background section describes the evolution of ethical consciousness, explores the future, and proposes that the reworking of ethical boundaries can enhance mature decision-making in harmony with changing technology.


Book Synopsis Life, Love and Children by : Irina Pollard

Download or read book Life, Love and Children written by Irina Pollard and published by Springer Science & Business Media. This book was released on 2012-12-06 with total page 296 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discussion of bioscience ethics requires understanding of the science that underpins biological systems impinging on our lives. Unencumbered by the formal structure of ethics, bioethics presents a forum for discussion of practical matters of individual and collective concern. This comprehensive text is a guide to the essentials of bioscience ethics and an interface between applied science and applied bioethics. Early chapters embrace topics affecting human reproduction – substance abuse and parenthood, aging gametes and congenital malformations, child abuse and its biological consequences. Intermediate chapters deal with end-of-life care and euthanasia, human fertility, assisted reproductive technologies, genetic engineering, and cloning. Remaining chapters challenge human-dominated ecosystems. Population growth, economic activity, and warfare – with its environmental consequences – are reviewed. A background section describes the evolution of ethical consciousness, explores the future, and proposes that the reworking of ethical boundaries can enhance mature decision-making in harmony with changing technology.


Attention: A Personal History of Finding Focus (or Trying To)

Attention: A Personal History of Finding Focus (or Trying To)

Author: Casey Schwartz

Publisher: Vintage

Published: 2020-04-07

Total Pages: 257

ISBN-13: 1524747114

DOWNLOAD EBOOK

"A rich inquiry into what it means to pay (and maintain) attention in a world increasingly permeated with distraction and interference.” —Publisher’s Weekly Combining expert storytelling with genuine self-scrutiny, Casey Schwartz details the decade she spend taking Adderall to help her pay attention (or so she thought) and then considers the role of attention in defining our lives as it has been understood by thinkers such as William James, David Foster Wallace, and Simone Weil. From our craving for distraction to our craving for a cure, from Silicon Valley consultants and psychedelic researchers to the findings of trauma expert Dr. Gabor Maté, Schwartz takes us on an eye-opening tour of the modern landscape of attention. Blending memoir, biography, and original reporting, Schwarz examines her attempts to preserve her authentic life and decide what is most important in it. Attention: A Love Story will resonate with readers who want to determine their own minds, away from the siren call of their screens.


Book Synopsis Attention: A Personal History of Finding Focus (or Trying To) by : Casey Schwartz

Download or read book Attention: A Personal History of Finding Focus (or Trying To) written by Casey Schwartz and published by Vintage. This book was released on 2020-04-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A rich inquiry into what it means to pay (and maintain) attention in a world increasingly permeated with distraction and interference.” —Publisher’s Weekly Combining expert storytelling with genuine self-scrutiny, Casey Schwartz details the decade she spend taking Adderall to help her pay attention (or so she thought) and then considers the role of attention in defining our lives as it has been understood by thinkers such as William James, David Foster Wallace, and Simone Weil. From our craving for distraction to our craving for a cure, from Silicon Valley consultants and psychedelic researchers to the findings of trauma expert Dr. Gabor Maté, Schwartz takes us on an eye-opening tour of the modern landscape of attention. Blending memoir, biography, and original reporting, Schwarz examines her attempts to preserve her authentic life and decide what is most important in it. Attention: A Love Story will resonate with readers who want to determine their own minds, away from the siren call of their screens.


Speak No Evil

Speak No Evil

Author: Uzodinma Iweala

Publisher: HarperCollins

Published: 2018-03-06

Total Pages: 204

ISBN-13: 0062199099

DOWNLOAD EBOOK

Winner of the Gold Nautilus Award for Fiction | A Lambda Literary Award Finalist | A Barbara Gittings Literature Award Finalist |One of Bustle’s and Paste’s Most Anticipated Fiction Books of the Year “Speak No Evil is the rarest of novels: the one you start out just to read, then end up sinking so deeply into it, seeing yourself so clearly in it, that the novel starts reading you.” — Marlon James, Booker Award-winning author of A Brief History of Seven Killings In the tradition of Junot Diaz’s The Brief Wondrous Life of Oscar Wao and Chimamanda Ngozi Adichie’s Americanah, Speak No Evil explores what it means to be different in a fundamentally conformist society and how that difference plays out in our inner and outer struggles. It is a novel about the power of words and self-identification, about who gets to speak and who has the power to speak for other people. As heart-wrenching and timely as his breakout debut, Beasts of No Nation, Uzodinma Iweala’s second novel cuts to the core of our humanity and leaves us reeling in its wake. On the surface, Niru leads a charmed life. Raised by two attentive parents in Washington, D.C., he’s a top student and a track star at his prestigious private high school. Bound for Harvard in the fall, his prospects are bright. But Niru has a painful secret: he is queer—an abominable sin to his conservative Nigerian parents. No one knows except Meredith, his best friend, the daughter of prominent Washington insiders—and the one person who seems not to judge him. When his father accidentally discovers Niru is gay, the fallout is brutal and swift. Coping with troubles of her own, however, Meredith finds that she has little left emotionally to offer him. As the two friends struggle to reconcile their desires against the expectations and institutions that seek to define them, they find themselves speeding toward a future more violent and senseless than they can imagine. Neither will escape unscathed.


Book Synopsis Speak No Evil by : Uzodinma Iweala

Download or read book Speak No Evil written by Uzodinma Iweala and published by HarperCollins. This book was released on 2018-03-06 with total page 204 pages. Available in PDF, EPUB and Kindle. Book excerpt: Winner of the Gold Nautilus Award for Fiction | A Lambda Literary Award Finalist | A Barbara Gittings Literature Award Finalist |One of Bustle’s and Paste’s Most Anticipated Fiction Books of the Year “Speak No Evil is the rarest of novels: the one you start out just to read, then end up sinking so deeply into it, seeing yourself so clearly in it, that the novel starts reading you.” — Marlon James, Booker Award-winning author of A Brief History of Seven Killings In the tradition of Junot Diaz’s The Brief Wondrous Life of Oscar Wao and Chimamanda Ngozi Adichie’s Americanah, Speak No Evil explores what it means to be different in a fundamentally conformist society and how that difference plays out in our inner and outer struggles. It is a novel about the power of words and self-identification, about who gets to speak and who has the power to speak for other people. As heart-wrenching and timely as his breakout debut, Beasts of No Nation, Uzodinma Iweala’s second novel cuts to the core of our humanity and leaves us reeling in its wake. On the surface, Niru leads a charmed life. Raised by two attentive parents in Washington, D.C., he’s a top student and a track star at his prestigious private high school. Bound for Harvard in the fall, his prospects are bright. But Niru has a painful secret: he is queer—an abominable sin to his conservative Nigerian parents. No one knows except Meredith, his best friend, the daughter of prominent Washington insiders—and the one person who seems not to judge him. When his father accidentally discovers Niru is gay, the fallout is brutal and swift. Coping with troubles of her own, however, Meredith finds that she has little left emotionally to offer him. As the two friends struggle to reconcile their desires against the expectations and institutions that seek to define them, they find themselves speeding toward a future more violent and senseless than they can imagine. Neither will escape unscathed.


Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health

Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health

Author: Judy Cho

Publisher: Nutrition with Judy

Published: 2020-12-02

Total Pages: 391

ISBN-13: 1735581011

DOWNLOAD EBOOK

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.


Book Synopsis Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health by : Judy Cho

Download or read book Carnivore Cure: Meat-Based Nutrition and the Ultimate Elimination Diet to Attain Optimal Health written by Judy Cho and published by Nutrition with Judy. This book was released on 2020-12-02 with total page 391 pages. Available in PDF, EPUB and Kindle. Book excerpt: Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing, Carnivore Cure. You start with meats that have the least number of allergens and sensitivities. Once you reach a baseline of health, then you can incorporate other meats that may have previously caused a sensitivity. As you heal the gut, if you choose to, you can slowly add back plant-based foods. Carnivore Cure will allow you to figure out what plant-based foods can work for your body in the long term. The Carnivore Cure will support you to find your happy medium by focusing on meat-based diet while incorporating the safest plants with most food intolerances considered. This book provides you a step by step protocol to optimal health while also providing you extensive nutritional information and support for a meat-based diet, including debunking nutrition misinformation and providing lifestyle support through the lens of holistic health. YOU CAN HEAL. Because the right food is medicine. Eliminate the wrong foods and eat the right foods for you, and you alone. Take your life back with the Carnivore Cure.


Investing In Your Health… You’ll Love The Returns

Investing In Your Health… You’ll Love The Returns

Author: Will Shelton

Publisher: First Edition Design Pub.

Published: 2017-10-25

Total Pages: 224

ISBN-13: 1506904807

DOWNLOAD EBOOK

This book examines current diets to help you make decisions about your eating style as well as taking a look at sleep patterns in association with our overall health. Health and physical education warrant a bigger role in our children’s overall health and well being. One of the chapters is entitled: Games People Play, which focuses on games you played growing up. Will Shelton is deeply concerned that some neighborhoods, including parks are too violent for youth to play in. He presents some innovative ideas that can help curtail violence in neighborhoods. “We need to bring back pride as a core value in some neighborhoods so youth have a vested interest in their respective neighborhoods, by creating jobs, safe parks and recreational centers, better teachers, principals, other school staff, school curriculum, mentorship programs, rites of passage programs, violence prevention programs, better training of police and dramatically stop how guns, drugs and other weapons enter neighborhoods.” ~Will Shelton Will Shelton’s book Investing in Your Health... You’ll Love the Return is an insightful and innovative look at our personal health status and how we can improve it. It examines why we eat the foods we select. It answers the following questions and so much more: What can we specifically do to defeat the #1 Killer of Americans using empirical data? Is healthcare a right or privilege? What are the factors that are affecting our health? What cellular “Master Switch” can be turned on by eating the right kinds of foods to prevent diabetes, obesity, heart disease and other diseases? How do you unlock the subconscious mind to health, wealth and contentment? Why Financial Principles are a requirement for total health happiness? Why is generational health and wealth a vital legacy, in terms of passing the Torch of Health and Wealth to this generation of youth? How does the Glycemic Index help lower sugar intake? How can Stress Busters techniques and activities help with stress? You are a cornucopia of endless treasure. Now is the time to claim your treasure by Investing In Your Health... You'll Love the Returns!


Book Synopsis Investing In Your Health… You’ll Love The Returns by : Will Shelton

Download or read book Investing In Your Health… You’ll Love The Returns written by Will Shelton and published by First Edition Design Pub.. This book was released on 2017-10-25 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book examines current diets to help you make decisions about your eating style as well as taking a look at sleep patterns in association with our overall health. Health and physical education warrant a bigger role in our children’s overall health and well being. One of the chapters is entitled: Games People Play, which focuses on games you played growing up. Will Shelton is deeply concerned that some neighborhoods, including parks are too violent for youth to play in. He presents some innovative ideas that can help curtail violence in neighborhoods. “We need to bring back pride as a core value in some neighborhoods so youth have a vested interest in their respective neighborhoods, by creating jobs, safe parks and recreational centers, better teachers, principals, other school staff, school curriculum, mentorship programs, rites of passage programs, violence prevention programs, better training of police and dramatically stop how guns, drugs and other weapons enter neighborhoods.” ~Will Shelton Will Shelton’s book Investing in Your Health... You’ll Love the Return is an insightful and innovative look at our personal health status and how we can improve it. It examines why we eat the foods we select. It answers the following questions and so much more: What can we specifically do to defeat the #1 Killer of Americans using empirical data? Is healthcare a right or privilege? What are the factors that are affecting our health? What cellular “Master Switch” can be turned on by eating the right kinds of foods to prevent diabetes, obesity, heart disease and other diseases? How do you unlock the subconscious mind to health, wealth and contentment? Why Financial Principles are a requirement for total health happiness? Why is generational health and wealth a vital legacy, in terms of passing the Torch of Health and Wealth to this generation of youth? How does the Glycemic Index help lower sugar intake? How can Stress Busters techniques and activities help with stress? You are a cornucopia of endless treasure. Now is the time to claim your treasure by Investing In Your Health... You'll Love the Returns!


Walk Away the Pounds

Walk Away the Pounds

Author: Leslie Sansone

Publisher: Center Street

Published: 2008-11-16

Total Pages: 282

ISBN-13: 1599952076

DOWNLOAD EBOOK

Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!


Book Synopsis Walk Away the Pounds by : Leslie Sansone

Download or read book Walk Away the Pounds written by Leslie Sansone and published by Center Street. This book was released on 2008-11-16 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: Losing weight has never been easier or more fun than with Leslie Sansone's WALK AWAY THE POUNDS. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before. Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join. The revolutionary program in WALK AWAY THE POUNDS is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the book, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high. It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!


You Can

You Can

Author: Jane McClaren

Publisher: Balboa Press

Published: 2013-04

Total Pages: 135

ISBN-13: 1452572100

DOWNLOAD EBOOK

“I salute her victory over pain. Jane reveals a remarkable humanity and spiritual insight.” – Bill “I found your book inspiring while I was going through recovery.” – Kaylin “Imagine the money NOT needed for health care when readers apply the principles in Jane’s book. I wish I had written this book!” – Vicky, Registered Dietician with a M.A. in Nutrition “You’ve cleared up so many doubts and misunderstandings about eating well.” – Paul “I read it and knew we had to have an hour interview.” At the end of the interview Don, St. Louis Air, said, “Guys, you’re going to love this book!” Steve Krieger, aeronautics engineer called after the interview exclaiming, “Magnificent!” “I follow what Jane prescribes because it’s logical, pragmatic, and makes perfect sense.” – Bill “Jane, I think your book can help my athletes.” – Dr. Tim Taft, UNC “This book has Hara.” – Tom Thompson, Awakened Heart Center


Book Synopsis You Can by : Jane McClaren

Download or read book You Can written by Jane McClaren and published by Balboa Press. This book was released on 2013-04 with total page 135 pages. Available in PDF, EPUB and Kindle. Book excerpt: “I salute her victory over pain. Jane reveals a remarkable humanity and spiritual insight.” – Bill “I found your book inspiring while I was going through recovery.” – Kaylin “Imagine the money NOT needed for health care when readers apply the principles in Jane’s book. I wish I had written this book!” – Vicky, Registered Dietician with a M.A. in Nutrition “You’ve cleared up so many doubts and misunderstandings about eating well.” – Paul “I read it and knew we had to have an hour interview.” At the end of the interview Don, St. Louis Air, said, “Guys, you’re going to love this book!” Steve Krieger, aeronautics engineer called after the interview exclaiming, “Magnificent!” “I follow what Jane prescribes because it’s logical, pragmatic, and makes perfect sense.” – Bill “Jane, I think your book can help my athletes.” – Dr. Tim Taft, UNC “This book has Hara.” – Tom Thompson, Awakened Heart Center