Comfort Trap

Comfort Trap

Author: Judith Sills

Publisher: Viking Adult

Published: 2004

Total Pages: 258

ISBN-13: 9780670858477

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Does this sound familiar? You’ve been in the same job for fifteen years, you’re on your sixth administration (but, hey, who’s counting?), and it looks like it’s going to take a stick of dynamite to get you to jump ship. You know there’s something missing from your marriage and you have a feeling what’s missing is you, but you can’t bear to rock that comfortable old boat. You’re stuck. And, as bestselling author Judith Sills would say, you know the horse is dead. Get off! We all have our comfort zones—yourcoffee bar, yourpreference for half hazelnut/half decaf very light no sugar, yourseat on the 8:24, yoursame old fight over the holidays with your parents—and, indeed, they’re what make life possible. But the time comes when your comfort zone isn’t so comfortable anymore—when it’s keeping you from having a happier, more meaningful, and fulfilling life. If the Horse Is Dead, Get Off!is for anyone whose life has temporarily run aground, whether you’re stuck in a dead-end relationship, in a soul-killing job, or when your life just seems to have become one long summer rerun. The rewards for escaping your comfort zone are enormous. And Sills—who has helped thousands with her sage advice, dispensed in her signature go-get-’em style—has come up with a brilliant, excuse-busting seven-step plan that points a clear, inspiring way out.


Book Synopsis Comfort Trap by : Judith Sills

Download or read book Comfort Trap written by Judith Sills and published by Viking Adult. This book was released on 2004 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: Does this sound familiar? You’ve been in the same job for fifteen years, you’re on your sixth administration (but, hey, who’s counting?), and it looks like it’s going to take a stick of dynamite to get you to jump ship. You know there’s something missing from your marriage and you have a feeling what’s missing is you, but you can’t bear to rock that comfortable old boat. You’re stuck. And, as bestselling author Judith Sills would say, you know the horse is dead. Get off! We all have our comfort zones—yourcoffee bar, yourpreference for half hazelnut/half decaf very light no sugar, yourseat on the 8:24, yoursame old fight over the holidays with your parents—and, indeed, they’re what make life possible. But the time comes when your comfort zone isn’t so comfortable anymore—when it’s keeping you from having a happier, more meaningful, and fulfilling life. If the Horse Is Dead, Get Off!is for anyone whose life has temporarily run aground, whether you’re stuck in a dead-end relationship, in a soul-killing job, or when your life just seems to have become one long summer rerun. The rewards for escaping your comfort zone are enormous. And Sills—who has helped thousands with her sage advice, dispensed in her signature go-get-’em style—has come up with a brilliant, excuse-busting seven-step plan that points a clear, inspiring way out.


Beating the Comfort Trap

Beating the Comfort Trap

Author: Windy Dryden

Publisher:

Published: 1993

Total Pages: 133

ISBN-13:

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Book Synopsis Beating the Comfort Trap by : Windy Dryden

Download or read book Beating the Comfort Trap written by Windy Dryden and published by . This book was released on 1993 with total page 133 pages. Available in PDF, EPUB and Kindle. Book excerpt:


The Comfort Trap

The Comfort Trap

Author: Tim Bascom

Publisher:

Published: 1993

Total Pages: 172

ISBN-13: 9780830816583

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Tim Bascom alerts readers to the subtle dangers of the comfort trap, shows them how to break free and urges all to take hold of the true freedom (exciting, meaningful and satisfying) that God offers. 180 pages, paper


Book Synopsis The Comfort Trap by : Tim Bascom

Download or read book The Comfort Trap written by Tim Bascom and published by . This book was released on 1993 with total page 172 pages. Available in PDF, EPUB and Kindle. Book excerpt: Tim Bascom alerts readers to the subtle dangers of the comfort trap, shows them how to break free and urges all to take hold of the true freedom (exciting, meaningful and satisfying) that God offers. 180 pages, paper


When You Trap a Tiger

When You Trap a Tiger

Author: Tae Keller

Publisher: Random House Books for Young Readers

Published: 2020-01-28

Total Pages: 306

ISBN-13: 1524715700

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WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review


Book Synopsis When You Trap a Tiger by : Tae Keller

Download or read book When You Trap a Tiger written by Tae Keller and published by Random House Books for Young Readers. This book was released on 2020-01-28 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: WINNER OF THE NEWBERY MEDAL • WINNER OF THE ASIAN/PACIFIC AMERICAN AWARD FOR CHILDREN'S LITERATURE • #1 NEW YORK TIMES BESTSELLER Would you make a deal with a magical tiger? This uplifting story brings Korean folklore to life as a girl goes on a quest to unlock the power of stories and save her grandmother. Some stories refuse to stay bottled up... When Lily and her family move in with her sick grandmother, a magical tiger straight out of her halmoni's Korean folktales arrives, prompting Lily to unravel a secret family history. Long, long ago, Halmoni stole something from the tigers. Now they want it back. And when one of the tigers approaches Lily with a deal--return what her grandmother stole in exchange for Halmoni's health--Lily is tempted to agree. But deals with tigers are never what they seem! With the help of her sister and her new friend Ricky, Lily must find her voice...and the courage to face a tiger. Tae Keller, the award-winning author of The Science of Breakable Things, shares a sparkling tale about the power of stories and the magic of family. "If stories were written in the stars ... this wondrous tale would be one of the brightest." —Booklist, Starred Review


Comfort Trap (or What If You'

Comfort Trap (or What If You'

Author: Judith Sills

Publisher:

Published: 2001

Total Pages:

ISBN-13: 9785559034782

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Judith Sills, a prominent clinical psychologist and bestselling author of Excess Baggage, discusses the psychological paradox of the comfort zone and teaches readers how to break through their trappings of security and propel themselves towards change and greater fulfillment in their lives.


Book Synopsis Comfort Trap (or What If You' by : Judith Sills

Download or read book Comfort Trap (or What If You' written by Judith Sills and published by . This book was released on 2001 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: Judith Sills, a prominent clinical psychologist and bestselling author of Excess Baggage, discusses the psychological paradox of the comfort zone and teaches readers how to break through their trappings of security and propel themselves towards change and greater fulfillment in their lives.


The Happiness Trap

The Happiness Trap

Author: Russ Harris

Publisher: Exisle Publishing

Published: 2013

Total Pages: 282

ISBN-13: 1921966343

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A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.


Book Synopsis The Happiness Trap by : Russ Harris

Download or read book The Happiness Trap written by Russ Harris and published by Exisle Publishing. This book was released on 2013 with total page 282 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to ACT: the revolutionary mindfulness-based program for reducing stress, overcoming fear, and finding fulfilment – now updated. International bestseller, 'The Happiness Trap', has been published in over thirty countries and twenty-two languages. NOW UPDATED. Popular ideas about happiness are misleading, inaccurate, and are directly contributing to our current epidemic of stress, anxiety and depression. And unfortunately, popular psychological approaches are making it even worse! In this easy-to-read, practical and empowering self-help book, Dr Russ Harries, reveals how millions of people are unwittingly caught in the 'The Happiness Trap', where the more they strive for happiness the more they suffer in the long term. He then provides an effective means to escape through the insights and techniques of ACT (Acceptance and Commitment Therapy), a groundbreaking new approach based on mindfulness skills. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life. Mindfulness skills are easy to learn and will rapidly and effectively help you to reduce stress, enhance performance, manage emotions, improve health, increase vitality, and generally change your life for the better. The book provides scientifically proven techniques to: reduce stress and worry; rise above fear, doubt and insecurity; handle painful thoughts and feelings far more effectively; break self-defeating habits; improve performance and find fulfilment in your work; build more satisfying relationships; and, create a rich, full and meaningful life.


Comfort

Comfort

Author:

Publisher:

Published: 1914

Total Pages: 408

ISBN-13:

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Book Synopsis Comfort by :

Download or read book Comfort written by and published by . This book was released on 1914 with total page 408 pages. Available in PDF, EPUB and Kindle. Book excerpt:


Trapped! Escaping the Comfort of Complacency

Trapped! Escaping the Comfort of Complacency

Author: Kevin Tutt

Publisher: Kouba Graphics Incorporated

Published: 2015-10-29

Total Pages: 84

ISBN-13: 9781938577024

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It is human nature to try to make things easier, more routine or, as the book title suggests, more comfortable. We see comfort as a good thing, and in and of itself, it is. However, when we become comfortable with what seems to be good enough, we lose the drive that leaders want in individuals. There is no more passion, motivation, excitement, ownership, accountability or initiative. The fact is, we become dormant and find ourselves simply going through the motions of life, in our careers, families and personal life. We begin to complain that it is the fault of others around us-my job, my boss, my spouse, my kids, my friends-when the reality is that we have simply stepped squarely into the trap of complacency. This book addresses seven key areas to help free you from complacency and challenge you to rekindle your passion and desire for success.


Book Synopsis Trapped! Escaping the Comfort of Complacency by : Kevin Tutt

Download or read book Trapped! Escaping the Comfort of Complacency written by Kevin Tutt and published by Kouba Graphics Incorporated. This book was released on 2015-10-29 with total page 84 pages. Available in PDF, EPUB and Kindle. Book excerpt: It is human nature to try to make things easier, more routine or, as the book title suggests, more comfortable. We see comfort as a good thing, and in and of itself, it is. However, when we become comfortable with what seems to be good enough, we lose the drive that leaders want in individuals. There is no more passion, motivation, excitement, ownership, accountability or initiative. The fact is, we become dormant and find ourselves simply going through the motions of life, in our careers, families and personal life. We begin to complain that it is the fault of others around us-my job, my boss, my spouse, my kids, my friends-when the reality is that we have simply stepped squarely into the trap of complacency. This book addresses seven key areas to help free you from complacency and challenge you to rekindle your passion and desire for success.


The Pleasure Trap

The Pleasure Trap

Author: Douglas J. Lisle

Publisher: Book Publishing Company

Published: 2007-09-01

Total Pages: 319

ISBN-13: 1570679975

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The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well


Book Synopsis The Pleasure Trap by : Douglas J. Lisle

Download or read book The Pleasure Trap written by Douglas J. Lisle and published by Book Publishing Company. This book was released on 2007-09-01 with total page 319 pages. Available in PDF, EPUB and Kindle. Book excerpt: The authors offer unique insights into the factors that make us susceptible to dietary and lifestyle excesses, and present ways to restore the biological processes designed by nature to keep us running at maximum efficiency and vitality. A wake-up call to even the most health conscious people, The Pleasure Trap boldy challenges conventional wisdom about sickness and unhappiness in today's contemporary culture, and offers groundbreaking solutions for achieving change. Authors Douglas Lisel, Ph.D., and Alan Goldhamer, D.C., provide a fascinating new perspective on how modern life can turn so many smart, savvy people into the unwitting saboteurs of their own well-being. Inspired by stunning original research, comprehensive clinical studies, and their successes with thousands of patients, the authors construct a new paradigm for the psychology of health, offering fresh hope for anyone stuck in a self-destructive rut. Integrating principals of evolutionary biology with trailblazing, proactive strategies for well


Cultivating Curiosity

Cultivating Curiosity

Author: Shamsud Zaman

Publisher: INK FREEDOM PUBLISHERS

Published: 2024-06-02

Total Pages: 97

ISBN-13: 8197327149

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"Cultivating Curiosity" is a captivating exploration into the power of curiosity and its transformative potential in our lives. Through engaging narratives, practical exercises, and insightful anecdotes, this book serves as a roadmap for unlocking the curious spirit within each of us. Readers will embark on a journey of self-discovery and personal growth, learning how to harness the innate curiosity that lies dormant within them. From understanding the science behind curiosity to practical strategies for cultivating it in everyday life, this book offers a comprehensive guide to unleashing the full potential of one's curiosity. 1. Unlock Your Full Potential: Discover how embracing curiosity can unlock new opportunities for personal and professional growth, enabling you to reach new heights of success and fulfilment. 2. Expand Your Horizons: Learn how curiosity can lead to new discoveries, perspectives, and experiences, enriching your life in ways you never thought possible. 3. Cultivate Lifelong Learning: Explore practical techniques for cultivating a lifelong love of learning, empowering you to continuously adapt and thrive in an ever-changing world. 4. Foster Creativity and Innovation: Understand how curiosity fuels creativity and innovation, inspiring you to think outside the box and create meaningful change in the world. 5. Find Purpose and Meaning: Delve into the connection between curiosity, passion, and purpose, and discover how embracing curiosity can lead to a more fulfilling and purpose-driven life. In "Cultivating Curiosity," readers will embark on a transformative journey of self-discovery, empowerment, and growth. Whether you're seeking to reignite your sense of wonder, overcome challenges, or unlock new opportunities, this book offers the tools, insights, and inspiration you need to embrace the power of curiosity and live a life filled with passion, purpose, and endless curiosity.


Book Synopsis Cultivating Curiosity by : Shamsud Zaman

Download or read book Cultivating Curiosity written by Shamsud Zaman and published by INK FREEDOM PUBLISHERS. This book was released on 2024-06-02 with total page 97 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Cultivating Curiosity" is a captivating exploration into the power of curiosity and its transformative potential in our lives. Through engaging narratives, practical exercises, and insightful anecdotes, this book serves as a roadmap for unlocking the curious spirit within each of us. Readers will embark on a journey of self-discovery and personal growth, learning how to harness the innate curiosity that lies dormant within them. From understanding the science behind curiosity to practical strategies for cultivating it in everyday life, this book offers a comprehensive guide to unleashing the full potential of one's curiosity. 1. Unlock Your Full Potential: Discover how embracing curiosity can unlock new opportunities for personal and professional growth, enabling you to reach new heights of success and fulfilment. 2. Expand Your Horizons: Learn how curiosity can lead to new discoveries, perspectives, and experiences, enriching your life in ways you never thought possible. 3. Cultivate Lifelong Learning: Explore practical techniques for cultivating a lifelong love of learning, empowering you to continuously adapt and thrive in an ever-changing world. 4. Foster Creativity and Innovation: Understand how curiosity fuels creativity and innovation, inspiring you to think outside the box and create meaningful change in the world. 5. Find Purpose and Meaning: Delve into the connection between curiosity, passion, and purpose, and discover how embracing curiosity can lead to a more fulfilling and purpose-driven life. In "Cultivating Curiosity," readers will embark on a transformative journey of self-discovery, empowerment, and growth. Whether you're seeking to reignite your sense of wonder, overcome challenges, or unlock new opportunities, this book offers the tools, insights, and inspiration you need to embrace the power of curiosity and live a life filled with passion, purpose, and endless curiosity.