Competitive Karate

Competitive Karate

Author: Adam Gibson

Publisher: Human Kinetics

Published: 2004

Total Pages: 196

ISBN-13: 9780736044929

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Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!


Book Synopsis Competitive Karate by : Adam Gibson

Download or read book Competitive Karate written by Adam Gibson and published by Human Kinetics. This book was released on 2004 with total page 196 pages. Available in PDF, EPUB and Kindle. Book excerpt: Arm yourself with the Superfoot advantage to excel in competition! For the first time in print, Adam Gibson and Bill "Superfoot" Wallace present the system that made Wallace a martial arts legend. Gibson and Wallace begin by teaching the seven primary techniques of the Superfoot System. They then present the best attacks and countermaneuvers for you to apply in a variety of fight situations. Drawing and luring techniques show you how to set up opponents, opening them to your attacks. Evasive maneuvers and blocking techniques help you fend off their best attacks. Specific strategies highlight your personal strengths and exploit your opponents' weaknesses. Training and sparring programs will build the speed, power, flexibility, stamina, and mental toughness that are essential for success in competition. Gibson and Wallace know what it takes to be a champion. Master the Superfoot System, and master your opponent in each match!

Sport Karate Point Sparring

Sport Karate Point Sparring

Author: Ed Yuncza

Publisher:

Published: 2011-09-01

Total Pages: 230

ISBN-13: 9780983800804

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Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!


Book Synopsis Sport Karate Point Sparring by : Ed Yuncza

Download or read book Sport Karate Point Sparring written by Ed Yuncza and published by . This book was released on 2011-09-01 with total page 230 pages. Available in PDF, EPUB and Kindle. Book excerpt: Finally, a book dedicated specifically to Sport Karate point sparring! Learn what the successful fighters do and become a more successful point fighter. Whether your goal is the national tournament circuit or sparring at your local school, this easy-to-follow book is sure to improve your sparring abilities. This is an end-to-end comprehensive point sparring "how to" manual written for the beginner to the Black Belt, designed to further your overall understanding of this dynamic and exciting sport. It is also an excellent resource for instructors and coaches too. Some of the topics covered include: Winning sparring drills Hit avoidance principals How to stay at least one step ahead of your opponent at all times Offensive strategies Defensive strategies The most effective techniques to use in the point game Ways to identify and defeat the most common types of fighters found in the sport The most effective footwork and stances to use when point sparring The most common sparring mistakes Tournament tips and winning approaches Learn the natural nullifying techniques that will instantly shut down your opponent's attacks Learn how to increase your fighting speed Other necessary sparring qualities required to be successful How to introduce sparring to new students And much more... Including more than 500 photographs!

Essential Karate Book

Essential Karate Book

Author: Graeme Lund

Publisher: Tuttle Publishing

Published: 2015-12-29

Total Pages: 192

ISBN-13: 1462905595

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The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!


Book Synopsis Essential Karate Book by : Graeme Lund

Download or read book Essential Karate Book written by Graeme Lund and published by Tuttle Publishing. This book was released on 2015-12-29 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Essential Karate Book is an illustrated, informative guide to the techniques, philosophy and practice of karate With 20 chapters covering practically every aspect of karate, this in-depth reference will assist students and instructors as they plot their course through karate instruction, benefiting those at all levels. The Essential Karate Book contains 200 diagrams mapping out moves, 300 color photographs, and downloadable video, making it a comprehensive general karate reference for Western audiences. Readers of this karate guide will learn about: The origins and history of karate Required behavior, clothing and etiquette, as well as the fundamentals of karate and the different styles that share them Stances, blocks, strikes and kicks Preparing your body through warm ups, stretching, and conditioning through karate-specific exercises Kata grading and fighting (kumite) techniques and competition rules Martial arts weapons (kobudo), and MMA (Mixed Martial Arts) applications The Essential Karate Book is a must-have for any martial arts enthusiast, from beginners to black belts!

Sport Karate Museum History Book

Sport Karate Museum History Book

Author: Gary Lee

Publisher:

Published: 2021-09-15

Total Pages: 254

ISBN-13: 9781737607359

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Book Synopsis Sport Karate Museum History Book by : Gary Lee

Download or read book Sport Karate Museum History Book written by Gary Lee and published by . This book was released on 2021-09-15 with total page 254 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Hand-fighting Manual for Self-defense and Sport Karate

Hand-fighting Manual for Self-defense and Sport Karate

Author: Fred Neff

Publisher: Lerner Publications

Published: 1976

Total Pages: 68

ISBN-13: 9780822511540

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Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.


Book Synopsis Hand-fighting Manual for Self-defense and Sport Karate by : Fred Neff

Download or read book Hand-fighting Manual for Self-defense and Sport Karate written by Fred Neff and published by Lerner Publications. This book was released on 1976 with total page 68 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discusses hand-to-hand fighting techniques drawn from karate and other Asian martial arts useful for self-defense or tournament competition.

The Karate Handbook

The Karate Handbook

Author: Ray Pawlett

Publisher: The Rosen Publishing Group, Inc

Published: 2008-01-15

Total Pages: 264

ISBN-13: 9781404213944

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Explains the history, steps, and training of karate.


Book Synopsis The Karate Handbook by : Ray Pawlett

Download or read book The Karate Handbook written by Ray Pawlett and published by The Rosen Publishing Group, Inc. This book was released on 2008-01-15 with total page 264 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explains the history, steps, and training of karate.

The History of Karate and the Masters Who Made It

The History of Karate and the Masters Who Made It

Author: Mark I. Cramer

Publisher: Blue Snake Books

Published: 2018-07-24

Total Pages: 240

ISBN-13: 1623172403

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A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive history of traditional Okinawan and Japanese karate includes authoritative biographies of the great karate masters of the past and the philosophical issues they faced as karate changed and evolved. Bringing a fresh understanding to the study of the martial arts, Mark I. Cramer dispels many of the often-repeated martial-arts myths as he details the lineages of the modern styles of karate and describes the social, cultural, and political events that influenced them. While most books focus on a single style of karate or the biography of just one of the great teachers, this book offers a well-researched and detailed overview. By bringing all of this knowledge together in one volume, Cramer—an award-winning inductee into the USA Karate Federation’s Hall of Fame—fills a crucial gap.


Book Synopsis The History of Karate and the Masters Who Made It by : Mark I. Cramer

Download or read book The History of Karate and the Masters Who Made It written by Mark I. Cramer and published by Blue Snake Books. This book was released on 2018-07-24 with total page 240 pages. Available in PDF, EPUB and Kindle. Book excerpt: A concise yet comprehensive history of traditional Okinawan and Japanese karate, with biographies of the great karate masters This concise-yet-comprehensive history of traditional Okinawan and Japanese karate includes authoritative biographies of the great karate masters of the past and the philosophical issues they faced as karate changed and evolved. Bringing a fresh understanding to the study of the martial arts, Mark I. Cramer dispels many of the often-repeated martial-arts myths as he details the lineages of the modern styles of karate and describes the social, cultural, and political events that influenced them. While most books focus on a single style of karate or the biography of just one of the great teachers, this book offers a well-researched and detailed overview. By bringing all of this knowledge together in one volume, Cramer—an award-winning inductee into the USA Karate Federation’s Hall of Fame—fills a crucial gap.

Sport Karate

Sport Karate

Author: Jim Ollhoff

Publisher: ABDO

Published: 2008-01-01

Total Pages: 34

ISBN-13: 1604532866

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Explores sport karate, weaving together history, culture, geography and politics.


Book Synopsis Sport Karate by : Jim Ollhoff

Download or read book Sport Karate written by Jim Ollhoff and published by ABDO. This book was released on 2008-01-01 with total page 34 pages. Available in PDF, EPUB and Kindle. Book excerpt: Explores sport karate, weaving together history, culture, geography and politics.

Karate Fighting Techniques

Karate Fighting Techniques

Author: 金澤弘和

Publisher: Kodansha International

Published: 2004

Total Pages: 212

ISBN-13: 9784770028723

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This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International


Book Synopsis Karate Fighting Techniques by : 金澤弘和

Download or read book Karate Fighting Techniques written by 金澤弘和 and published by Kodansha International. This book was released on 2004 with total page 212 pages. Available in PDF, EPUB and Kindle. Book excerpt: This title teaches all the various kumite techniques, and presents a systematic approach to applied kumite that is designed to provide essential information for match-style kumite and tournament kumite. Hirokazu Kanazawa is the renowned karate master in the world today, and a close disciple of Gichin Funakoshi, the father of modern karate and founder of the Shotokan School. Having earned his impressive reputation in Hawaii, the mainland United States, and Europe as an official trainer for the Japan Karate Association, Kanazawa founded Shotokan Karate-do International

Karate

Karate

Author: Amanda Vink

Publisher: The Rosen Publishing Group, Inc

Published: 2019-12-15

Total Pages: 24

ISBN-13: 1725310171

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A martial arts style with a name that means "empty hands," karate is popular around the world as a way of strengthening both the body and the mind. Karate teaches its students important values, such as self-discipline and determination. This book shows young readers the advantages of dedicating oneself to a martial art. It also shows how learning karate can be great fun. Readers will explore katas, grappling, and other moves, as well as the martial art's rich history and culture.


Book Synopsis Karate by : Amanda Vink

Download or read book Karate written by Amanda Vink and published by The Rosen Publishing Group, Inc. This book was released on 2019-12-15 with total page 24 pages. Available in PDF, EPUB and Kindle. Book excerpt: A martial arts style with a name that means "empty hands," karate is popular around the world as a way of strengthening both the body and the mind. Karate teaches its students important values, such as self-discipline and determination. This book shows young readers the advantages of dedicating oneself to a martial art. It also shows how learning karate can be great fun. Readers will explore katas, grappling, and other moves, as well as the martial art's rich history and culture.