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'Complete Guide to Primary Swimming' is designed to support school teachers with limited knowledge and experience of teaching swimming deliver the swimming component of the National Curriculum for key stages 1 and 2.
Book Synopsis Complete Guide to Primary Swimming by : John Lawton
Download or read book Complete Guide to Primary Swimming written by John Lawton and published by Human Kinetics. This book was released on 2013 with total page 122 pages. Available in PDF, EPUB and Kindle. Book excerpt: 'Complete Guide to Primary Swimming' is designed to support school teachers with limited knowledge and experience of teaching swimming deliver the swimming component of the National Curriculum for key stages 1 and 2.
"Everything you need to know from first entering the water, to performing the four basic swimming strokes."
Book Synopsis The Complete Guide to Simple Swimming by : Mark Young
Download or read book The Complete Guide to Simple Swimming written by Mark Young and published by . This book was released on 2011-09 with total page 154 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Everything you need to know from first entering the water, to performing the four basic swimming strokes."
As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
Book Synopsis The Complete Beginners Guide To Swimming by : Mark Young
Download or read book The Complete Beginners Guide To Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2016-05-20 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: As a beginner learning how to swim you face many, often scary unknowns. From first entering the water, to lifting your feet up off the bottom, submerging your face and learning to breathe. From conquering your fears right through to learning what each part of your body should be doing when swimming the four basic strokes, The Complete Beginners Guide To Swimming contains everything you could possibly need. Contents: The Benefits of Swimming Fear of Swimming Swimming Science Buoyancy Aids Entering The Pool Learning To Go Underwater Standing Up Mid Swim How To Float How To Relax In The Water How To Glide Through The Water How And When To Breathe Basic Floating Exercises Front Crawl Backstroke Breaststroke Butterfly Inside you will find ‘real questions’ from real beginners learning how to swim. Questions like ‘why do my legs sink?”, “why do I get water up my nose?” and ‘why do I get so tired?”. Each one with a detailed and personal answer from the author.
Teaching swimming is one of the best jobs in the world. Giving adults and children one of the most important life skills is challenging, hugely rewarding and great fun all at the same time. How To Be A Swimming Teacher gives you everything you need. Discover: • the essential qualities that make an outstanding swimming teacher • the equipment needed to teach effective swimming lessons • how to teach the all-important basics such as floating, breathing and submerging • how to plan and prepare swimming lessons that get results • why teaching adults is different and how to approach it • a detailed breakdown of all four basic swimming strokes • over 80 fully illustrated swimming exercises containing diagrams, teaching points and common mistakes Plus many more tools to help you master your profession and deliver outstanding swimming lessons.
Book Synopsis How To Be A Swimming Teacher by : Mark Young
Download or read book How To Be A Swimming Teacher written by Mark Young and published by Educate and Learn Publishing. This book was released on 2024-05-06 with total page 301 pages. Available in PDF, EPUB and Kindle. Book excerpt: Teaching swimming is one of the best jobs in the world. Giving adults and children one of the most important life skills is challenging, hugely rewarding and great fun all at the same time. How To Be A Swimming Teacher gives you everything you need. Discover: • the essential qualities that make an outstanding swimming teacher • the equipment needed to teach effective swimming lessons • how to teach the all-important basics such as floating, breathing and submerging • how to plan and prepare swimming lessons that get results • why teaching adults is different and how to approach it • a detailed breakdown of all four basic swimming strokes • over 80 fully illustrated swimming exercises containing diagrams, teaching points and common mistakes Plus many more tools to help you master your profession and deliver outstanding swimming lessons.
See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
Book Synopsis Swimming Anatomy by : Ian A. McLeod
Download or read book Swimming Anatomy written by Ian A. McLeod and published by Human Kinetics. This book was released on 2009-10-22 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: See how to achieve stronger starts, more explosive turns, and faster times! Swimming Anatomy will show you how to improve your performance by increasing muscle strength and optimizing the efficiency of every stroke. Swimming Anatomy includes 74 of the most effective swimming exercises, each with step-by-step descriptions and full-color anatomical illustrations highlighting the primary muscles in action. Swimming Anatomy goes beyond exercises by placing you on the starting block, in the water, and into the throes of competition. Illustrations of the active muscles for starts, turns, and the four competitive strokes (freestyle, breaststroke, butterfly, and backstroke) show you how each exercise is fundamentally linked to swimming performance. You’ll also learn how exercises can be modified to target specific areas, improve your form in the water, and minimize common swimming injuries. Best of all, you’ll learn how to put it all together to develop a training program based on your individual needs and goals. Whether you are training for a 50-meter freestyle race or the open-water stage of a triathlon, Swimming Anatomy will ensure you enter the water prepared to achieve every performance goal.
Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
Book Synopsis Total Immersion by : Terry Laughlin
Download or read book Total Immersion written by Terry Laughlin and published by Simon and Schuster. This book was released on 2012-03-13 with total page 324 pages. Available in PDF, EPUB and Kindle. Book excerpt: Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.
An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
Book Synopsis Swimming Fastest by : Ernest W. Maglischo
Download or read book Swimming Fastest written by Ernest W. Maglischo and published by Human Kinetics. This book was released on 2003 with total page 808 pages. Available in PDF, EPUB and Kindle. Book excerpt: An illustrated guide to competitive swimming containing detailed overviews of the four primary strokes; racing strategies; and the most effective training methods and the science behind why they work.
The 82 fully illustrated exercises contained in this text can help any beginner learn and practice swimming, and aid swimmers in eliminating bad habits and fine-tuning their swimming.
Book Synopsis The Complete Guide to Simple Swimming by : Mark Young
Download or read book The Complete Guide to Simple Swimming written by Mark Young and published by Educate and Learn Publishing. This book was released on 2010 with total page 152 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 82 fully illustrated exercises contained in this text can help any beginner learn and practice swimming, and aid swimmers in eliminating bad habits and fine-tuning their swimming.
Careful and detailed planning is essential for delivering practical, results-based swimming lessons. This book takes the hard work out of lesson planning for swimming teachers by providing 101 swimming lesson plans covering all aspects of swimming. Discover swimming lesson plans for beginners that include every lesson from first entering the pool and building confidence to swimming in deep water. In addition, swimming lesson plans written explicitly for adults cover their every need, from gaining confidence to learning basic strokes. Ensure progress with sequenced lesson plans for each part of front crawl, backstroke, breaststroke and butterfly, aimed at beginner, intermediate and advanced swimmers. Each lesson plan also has an assessment grid so that you can monitor and measure the progress of each of your swimmers quickly and easily. These pre-made 30-minute swimming lesson plans are ready to go, leaving you to focus on the individuals in your classes and fine-tune your practice as a successful swimming teacher. 101 Swimming lesson plans for swimming teachers that make a difference.
Book Synopsis 101 Swimming Lesson Plans For Swimming Teachers by : Mark Young
Download or read book 101 Swimming Lesson Plans For Swimming Teachers written by Mark Young and published by Educate and Learn Publishing. This book was released on 2024-05-07 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Careful and detailed planning is essential for delivering practical, results-based swimming lessons. This book takes the hard work out of lesson planning for swimming teachers by providing 101 swimming lesson plans covering all aspects of swimming. Discover swimming lesson plans for beginners that include every lesson from first entering the pool and building confidence to swimming in deep water. In addition, swimming lesson plans written explicitly for adults cover their every need, from gaining confidence to learning basic strokes. Ensure progress with sequenced lesson plans for each part of front crawl, backstroke, breaststroke and butterfly, aimed at beginner, intermediate and advanced swimmers. Each lesson plan also has an assessment grid so that you can monitor and measure the progress of each of your swimmers quickly and easily. These pre-made 30-minute swimming lesson plans are ready to go, leaving you to focus on the individuals in your classes and fine-tune your practice as a successful swimming teacher. 101 Swimming lesson plans for swimming teachers that make a difference.
"How To Be a Swimming Teacher" explains everything one needs to plan and deliver swimming lessons. More than 80 fully illustrated swimming exercises that contain diagrams, teaching points and common mistakes are included.
Book Synopsis How to Be a Swimming Teacher by : Mark Young
Download or read book How to Be a Swimming Teacher written by Mark Young and published by . This book was released on 2011-09 with total page 146 pages. Available in PDF, EPUB and Kindle. Book excerpt: "How To Be a Swimming Teacher" explains everything one needs to plan and deliver swimming lessons. More than 80 fully illustrated swimming exercises that contain diagrams, teaching points and common mistakes are included.
