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Comprehensive Handbook of Traditional Chinese Medicine

Author: Yifang Zhang

Publisher: Shanghai Press

Published: 2021-11-15

Total Pages: 286

ISBN-13: 1938368797

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For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.

Book Synopsis Comprehensive Handbook of Traditional Chinese Medicine by : Yifang Zhang

Download or read book Comprehensive Handbook of Traditional Chinese Medicine written by Yifang Zhang and published by Shanghai Press. This book was released on 2021-11-15 with total page 286 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today—especially by those all over the world who are intrigued by natural healing and healthcare.The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them.Through this book, you can learn:•Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution•How to judge your own health status through constitution tests and develop a personalized health plan for yourself•How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods•TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out•A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives.

A Comprehensive Hand Book for Traditional Chinese Medicine Facial Rejuvenation

Author: Ping Zhang

Publisher:

Published: 2007-03-20

Total Pages: 0

ISBN-13: 9781599756660

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This book covers Traditional Chinese Medicine (TCM) comprehensive facial rejuvenation protocols, advanced TCM facial rejuvenation protocols, as well as a step-by-step protocol for TCM facial rejuvenation. Throughout the book, precise and detailed color pictures demonstrate the techniques to enable practitioners to correctly perform the manipulations. The diagnostic information, acupuncture point prescriptions, herbal suggestions, food therapy recommendations, and acupressure procedures make this book useful for students and practitioners of TCM, massage therapists as well as beauticians.

Book Synopsis A Comprehensive Hand Book for Traditional Chinese Medicine Facial Rejuvenation by : Ping Zhang

Download or read book A Comprehensive Hand Book for Traditional Chinese Medicine Facial Rejuvenation written by Ping Zhang and published by . This book was released on 2007-03-20 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book covers Traditional Chinese Medicine (TCM) comprehensive facial rejuvenation protocols, advanced TCM facial rejuvenation protocols, as well as a step-by-step protocol for TCM facial rejuvenation. Throughout the book, precise and detailed color pictures demonstrate the techniques to enable practitioners to correctly perform the manipulations. The diagnostic information, acupuncture point prescriptions, herbal suggestions, food therapy recommendations, and acupressure procedures make this book useful for students and practitioners of TCM, massage therapists as well as beauticians.

A Comprehensive Handbook of Traditional Chinese Medicine: Prevention & Natural Healing

Author: Zhang Yifang

Publisher: Reader's Digest Association

Published: 2020-09-29

Total Pages: 256

ISBN-13: 9781602201729

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For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today--especially by those all over the world who are intrigued by natural healing and healthcare. The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them. Through this book, you can learn: Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution How to judge your own health status through constitution tests and develop a personalized health plan for yourself How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives

Book Synopsis A Comprehensive Handbook of Traditional Chinese Medicine: Prevention & Natural Healing by : Zhang Yifang

Download or read book A Comprehensive Handbook of Traditional Chinese Medicine: Prevention & Natural Healing written by Zhang Yifang and published by Reader's Digest Association. This book was released on 2020-09-29 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: For thousands of years, traditional Chinese medicine (TCM) has helped countless people with their health, and is still widely sought after today--especially by those all over the world who are intrigued by natural healing and healthcare. The culture underlying TCM is broad and the information incredibly extensive, which means it can be difficult to know where to start for those who are interested in learning. This book does just that, providing both an encyclopedia of knowledge in the field, while also acting as a practical manual to guide readers to greater health. It offers an effective, easy-to-learn set of daily TCM skills and expert advice on how to use them. Through this book, you can learn: Basic concepts such as yin-yang, the five elements, meridians and acupoints, qi, blood flow and constitution How to judge your own health status through constitution tests and develop a personalized health plan for yourself How to make external adjustments for your health through TCM practices such as acupressure, cupping, scraping, heat treatment, acupuncture, massage and other methods TCM methods of natural internal adjustments including food therapy, herbal medicine, breathing techniques, sleep, meditation, qigong and other practices that will enhance your physical and mental health from the inside out A twelve-hour regimen with adaptations for each of the four seasons, stages in life, times of day, and place where it is practiced, allowing readers to customize the plan to their lives

Handbook Of Traditional Chinese Medicine (In 3 Volumes)

Author: Xutian Stevenson

Publisher: World Scientific

Published: 2014-09-19

Total Pages: 1492

ISBN-13: 9814571342

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For over two thousand years, Traditional Chinese Medicine (TCM) has made many significant contributions to China's growth and prosperity. This textbook, based on the unique characteristics of TCM, discusses its principle theories and presents a comprehensive daily practice guide for health maintenance and disease treatment. The book provides clinical practitioners with a fundamental understanding of the essence of TCM.We highly recommend this book for students interested in TCM, Chinese medicine doctors and other healthcare professionals, biomedical researchers, and interested individuals. Readers will benefit from the inspirational viewpoints discussed in the book.

Book Synopsis Handbook Of Traditional Chinese Medicine (In 3 Volumes) by : Xutian Stevenson

Download or read book Handbook Of Traditional Chinese Medicine (In 3 Volumes) written by Xutian Stevenson and published by World Scientific. This book was released on 2014-09-19 with total page 1492 pages. Available in PDF, EPUB and Kindle. Book excerpt: For over two thousand years, Traditional Chinese Medicine (TCM) has made many significant contributions to China's growth and prosperity. This textbook, based on the unique characteristics of TCM, discusses its principle theories and presents a comprehensive daily practice guide for health maintenance and disease treatment. The book provides clinical practitioners with a fundamental understanding of the essence of TCM.We highly recommend this book for students interested in TCM, Chinese medicine doctors and other healthcare professionals, biomedical researchers, and interested individuals. Readers will benefit from the inspirational viewpoints discussed in the book.

Principles of Traditional Chinese Medicine

Author: Xu Xiangcai

Publisher: YMAA Publication Center

Published: 2024-09-03

Total Pages: 0

ISBN-13: 9781594394300

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Wisdom from the East ...for Living in the West Discover the foundation behind this fascinating system of holistic health based on several thousand years of real clinical experience. Traditional Chinese Medicine (TCM) is a unique, comprehensive, and scientific system, maintaining that the root of a disease must be found, and that a patient must be treated according to their whole being as well as their surrounding natural conditions. Viewing the human as a single, integrated entity that relates with nature, TCM maintains that the human body is affected by any changes that occur in nature, and must be treated as such. Since its beginnings, not only has TCM been well preserved and documented but it has also been continuously developing and growing. Having remarkable curative abilities and few side effects, it is an effective means to prevent and treat diseases and to keep yourself strong and healthy. Principles of Traditional Chinese Medicine is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 3rd book in our Practical TCM series) will provide you with the principles of diagnosis, treatment and prevention of diseases. Discover the principles of treatment and prevention of diseases. Learn essential primary theories, such as Yin and Yang and the Five Elements Theory, as well as their use in clinical applications. Discover the foundations for diagnostic methods. Essential for today's alternative health library.

Book Synopsis Principles of Traditional Chinese Medicine by : Xu Xiangcai

Download or read book Principles of Traditional Chinese Medicine written by Xu Xiangcai and published by YMAA Publication Center. This book was released on 2024-09-03 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Wisdom from the East ...for Living in the West Discover the foundation behind this fascinating system of holistic health based on several thousand years of real clinical experience. Traditional Chinese Medicine (TCM) is a unique, comprehensive, and scientific system, maintaining that the root of a disease must be found, and that a patient must be treated according to their whole being as well as their surrounding natural conditions. Viewing the human as a single, integrated entity that relates with nature, TCM maintains that the human body is affected by any changes that occur in nature, and must be treated as such. Since its beginnings, not only has TCM been well preserved and documented but it has also been continuously developing and growing. Having remarkable curative abilities and few side effects, it is an effective means to prevent and treat diseases and to keep yourself strong and healthy. Principles of Traditional Chinese Medicine is systematic, concise, practical and easy to read. Originally published in China, this re-edited edition (the 3rd book in our Practical TCM series) will provide you with the principles of diagnosis, treatment and prevention of diseases. Discover the principles of treatment and prevention of diseases. Learn essential primary theories, such as Yin and Yang and the Five Elements Theory, as well as their use in clinical applications. Discover the foundations for diagnostic methods. Essential for today's alternative health library.

The Essential Book of Traditional Chinese Medicine

Author: Yanchi Liu

Publisher: Columbia University Press

Published: 1988

Total Pages: 330

ISBN-13: 9780231103572

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Complete with descriptions of the seven traditional theories, herbal medicine, and the principles of modifying and composing everyday prescriptions, this text is part of a two-volume set that illustrates the relationship between medicine of the East and West.

Book Synopsis The Essential Book of Traditional Chinese Medicine by : Yanchi Liu

Download or read book The Essential Book of Traditional Chinese Medicine written by Yanchi Liu and published by Columbia University Press. This book was released on 1988 with total page 330 pages. Available in PDF, EPUB and Kindle. Book excerpt: Complete with descriptions of the seven traditional theories, herbal medicine, and the principles of modifying and composing everyday prescriptions, this text is part of a two-volume set that illustrates the relationship between medicine of the East and West.

A Handbook of Traditional Chinese Dermatology

Author: Liang Jian-hui

Publisher: Blue Poppy Enterprises, Inc.

Published: 1993

Total Pages: 198

ISBN-13: 9780936185460

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Book Synopsis A Handbook of Traditional Chinese Dermatology by : Liang Jian-hui

Download or read book A Handbook of Traditional Chinese Dermatology written by Liang Jian-hui and published by Blue Poppy Enterprises, Inc.. This book was released on 1993 with total page 198 pages. Available in PDF, EPUB and Kindle. Book excerpt:

Handbook of Chinese Medicine and Ayurveda

Author: Bridgette Shea

Publisher: Simon and Schuster

Published: 2018-07-17

Total Pages: 384

ISBN-13: 1620556170

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A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda • Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras • Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire • Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L.Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner’s resource to cross-reference complex questions with respect to both healing traditions.

Book Synopsis Handbook of Chinese Medicine and Ayurveda by : Bridgette Shea

Download or read book Handbook of Chinese Medicine and Ayurveda written by Bridgette Shea and published by Simon and Schuster. This book was released on 2018-07-17 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: A comprehensive reference tool for maximizing healing of the mind, body, and spirit through a holistic synergy of Chinese medicine and Ayurveda • Details the foundational principles of each tradition and the many concepts they share, such as qi and prana, meridians and nadis, and energy centers and chakras • Provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire • Offers breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle at-home cleansing Chinese medicine and Ayurveda are two of the oldest healing systems in use today. Each is a complete art, in and of itself, and has profoundly contributed to the health and well-being of millions of people around the world. Drawing on their shared roots and spiritual principles, Bridgette Shea, L.Ac., MAcOM, shows how these two practices integrate seamlessly, with the two traditions’ individual strengths harmonizing to form a practical basis for prevention, wellness, detoxification, and treatment. The author explains the foundational principles of both Chinese medicine and Ayurveda in detail, providing the reader with a working understanding of both disciplines. She examines shared concepts such as qi and prana, meridians and nadis, and energy centers and chakras. She explores the strengths of each practice, such as the clinical efficiency of diagnosis and the use of acupuncture for pain relief, improving fertility, and stress reduction in Chinese medicine and the dietary, detoxification, and spiritual guidance of Ayurveda, including the detox branch of Ayurveda known as Panchakarma. Moving beyond theory into practical application, she explores the Elements, known as the Five Phases and the Panchamahabhutas, and how they affect our well-being. She provides tools for self-assessment including a primer on tongue diagnosis and a mental, emotional, and physical constitutional questionnaire. Offering treatment and prevention strategies that draw from both disciplines, she encourages the reader to implement an integrated practice of these two systems in daily life or clinical practice. She details breathing exercises, dietary regimens, herbal recommendations, and guides for detoxification, including safe and gentle home cleanses, all rooted in the holistic synergy between Ayurveda and Chinese medicine. Sharing case studies that highlight the interconnectedness of these approaches, Shea provides a comprehensive guide for self-healing of body, mind, and spirit and a practitioner’s resource to cross-reference complex questions with respect to both healing traditions.

Routledge Handbook of Chinese Medicine

Author: Vivienne Lo

Publisher: Taylor & Francis

Published: 2022-06-20

Total Pages: 796

ISBN-13: 1135008973

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The Routledge Handbook of Chinese Medicine is an extensive, interdisciplinary guide to the nature of traditional medicine and healing in the Chinese cultural region, and its plural epistemologies. Established experts and the next generation of scholars interpret the ways in which Chinese medicine has been understood and portrayed from the beginning of the empire (third century BCE) to the globalisation of Chinese products and practices in the present day, taking in subjects from ancient medical writings to therapeutic movement, to talismans for healing and traditional medicines that have inspired global solutions to contemporary epidemics. The volume is divided into seven parts: Longue Durée and Formation of Institutions and Traditions Sickness and Healing Food and Sex Spiritual and Orthodox Religious Practices The World of Sinographic Medicine Wider Diasporas Negotiating Modernity This handbook therefore introduces the broad range of ideas and techniques that comprise pre-modern medicine in China, and the historiographical and ethnographic approaches that have illuminated them. It will prove a useful resource to students and scholars of Chinese studies, and the history of medicine and anthropology. It will also be of interest to practitioners, patients and specialists wishing to refresh their knowledge with the latest developments in the field. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license

Book Synopsis Routledge Handbook of Chinese Medicine by : Vivienne Lo

Download or read book Routledge Handbook of Chinese Medicine written by Vivienne Lo and published by Taylor & Francis. This book was released on 2022-06-20 with total page 796 pages. Available in PDF, EPUB and Kindle. Book excerpt: The Routledge Handbook of Chinese Medicine is an extensive, interdisciplinary guide to the nature of traditional medicine and healing in the Chinese cultural region, and its plural epistemologies. Established experts and the next generation of scholars interpret the ways in which Chinese medicine has been understood and portrayed from the beginning of the empire (third century BCE) to the globalisation of Chinese products and practices in the present day, taking in subjects from ancient medical writings to therapeutic movement, to talismans for healing and traditional medicines that have inspired global solutions to contemporary epidemics. The volume is divided into seven parts: Longue Durée and Formation of Institutions and Traditions Sickness and Healing Food and Sex Spiritual and Orthodox Religious Practices The World of Sinographic Medicine Wider Diasporas Negotiating Modernity This handbook therefore introduces the broad range of ideas and techniques that comprise pre-modern medicine in China, and the historiographical and ethnographic approaches that have illuminated them. It will prove a useful resource to students and scholars of Chinese studies, and the history of medicine and anthropology. It will also be of interest to practitioners, patients and specialists wishing to refresh their knowledge with the latest developments in the field. The Open Access version of this book, available at http://www.taylorfrancis.com, has been made available under a Creative Commons Attribution-Non Commercial-No Derivatives 4.0 license

Nourish Your Skin and Body

Author: Michelle O'Shaughnessy

Publisher:

Published: 2009

Total Pages: 165

ISBN-13: 9781932633467

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Book Synopsis Nourish Your Skin and Body by : Michelle O'Shaughnessy

Download or read book Nourish Your Skin and Body written by Michelle O'Shaughnessy and published by . This book was released on 2009 with total page 165 pages. Available in PDF, EPUB and Kindle. Book excerpt: