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In a perfect world, we would all know what we want out of life and how to get it, but in reality, it helps to make a list. Deb Amlen guides the ambitious (and not so ambitious) through the process of creating life lists. Whether it's learning to play an instrument or circumnavigating the globe, this keepsake volume-with 10 envelopes tucked inside to hold mementoes-offers guidance, lists, and a journal to aid us in making every dream a reality.
Book Synopsis Create Your Life Lists by : Deb Amlen
Download or read book Create Your Life Lists written by Deb Amlen and published by Sterling Innovation. This book was released on 2011-01-04 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: In a perfect world, we would all know what we want out of life and how to get it, but in reality, it helps to make a list. Deb Amlen guides the ambitious (and not so ambitious) through the process of creating life lists. Whether it's learning to play an instrument or circumnavigating the globe, this keepsake volume-with 10 envelopes tucked inside to hold mementoes-offers guidance, lists, and a journal to aid us in making every dream a reality.
“A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
Book Synopsis Creating Your Best Life by : Michael B. Frisch
Download or read book Creating Your Best Life written by Michael B. Frisch and published by Union Square + ORM. This book was released on 2021-08-03 with total page 378 pages. Available in PDF, EPUB and Kindle. Book excerpt: “A fascinating book that connects the research on goal-setting with the new science of positive psychology”—redesigned and reissued with a new introduction (Publishers Weekly, starred review). Comprehensive and evidence-based, Creating Your Best Life breaks new ground in revealing how happiness and success are interconnected. With dozens of interactive exercises and quizzes, it helps readers identify their most cherished needs, ambitions, and wishes so they can take control of their environment and maximize their chances of success. The authors’ unique “life list coaching” explains, step by step, how to set goals in 16 key areas—including love relationships, family, health, work, self-esteem, friendship, money, problem-solving, and creativity—that inspire people to live their lives more consciously, productively, and joyfully. “Caroline Miller brings together positive psychology research and hands-on exercises into a unique mix, a manual for defining one’s life goals and making strides toward achieving them.” —Deepak Chopra “A+ for the authors’ ability to integrate science with a practical application for the general public. One of the best of its kind.” —Library Journal “This powerful book brings together the latest scientific research on goal setting and well-being and presents it in an engaging way anyone can follow to create a better life.” —James Pawelski, PhD, Director of Education and Senior Scholar, Positive Psychology Center, University of Pennsylvania
DISCOVER THE LIFE-CHANGING MAGIC OF LISTS IN THIS INTERNATIONAL BESTSELLER The humble list has the power to change your life. In its immediacy, its simplicity and its concise, contained form, the list enables us to organise, to save time and to approach facts with clarity. Yet why do we end up with interminable To Do Lists that are never completed? After decades living in Japan, Dominique Loreau has become a master in the art of de-cluttering and simplifying. Now, in L'art de la Liste - a huge bestseller in her native France and translated into English for the first time - she turns her attentions to better list-making, showing you how to organise them and use them intelligently. Taking you on a step-by-step journey to greater productivity, this practical, inspiring book influences every aspect of your life - from home, diet and beauty to mental health and self-awareness. To perfect the art of the list is to live simpler, richer and more organised lives.
Book Synopsis L’art de la Liste by : Dominique Loreau
Download or read book L’art de la Liste written by Dominique Loreau and published by Trapeze. This book was released on 2018-11-01 with total page 304 pages. Available in PDF, EPUB and Kindle. Book excerpt: DISCOVER THE LIFE-CHANGING MAGIC OF LISTS IN THIS INTERNATIONAL BESTSELLER The humble list has the power to change your life. In its immediacy, its simplicity and its concise, contained form, the list enables us to organise, to save time and to approach facts with clarity. Yet why do we end up with interminable To Do Lists that are never completed? After decades living in Japan, Dominique Loreau has become a master in the art of de-cluttering and simplifying. Now, in L'art de la Liste - a huge bestseller in her native France and translated into English for the first time - she turns her attentions to better list-making, showing you how to organise them and use them intelligently. Taking you on a step-by-step journey to greater productivity, this practical, inspiring book influences every aspect of your life - from home, diet and beauty to mental health and self-awareness. To perfect the art of the list is to live simpler, richer and more organised lives.
If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.
Book Synopsis The Art of Non-Conformity by : Chris Guillebeau
Download or read book The Art of Non-Conformity written by Chris Guillebeau and published by Penguin. This book was released on 2010-09-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: If you've ever thought, "There must be more to life than this," The Art of Non-Conformity is for you. Based on Chris Guillebeau's popular online manifesto "A Brief Guide to World Domination," The Art of Non-Conformity defies common assumptions about life and work while arming you with the tools to live differently. You'll discover how to live on your own terms by exploring creative self-employment, radical goal-setting, contrarian travel, and embracing life as a constant adventure. Inspired and guided by Chris's own story and those of others who have pursued unconventional lives, you can devise your own plan for world domination-and make the world a better place at the same time.
Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
Book Synopsis Create Your Life Book by : Tamara Laporte
Download or read book Create Your Life Book written by Tamara Laporte and published by Quarry Books. This book was released on 2017-12-19 with total page 147 pages. Available in PDF, EPUB and Kindle. Book excerpt: Inspired by artist Tamara Laporte’s popular online art classes (willowing.org), Create Your Life Book presents 18 step-by-step mixed-media drawing and painting projects that encourage self-fulfillment through the creative process. Tamara’s kind, non-judgmental voice guides your way. What is holding you back? Where do you want to go? Let go of the past! Use these expressive exercises to help you recognize your personal challenges and other obstacles, then work through them. Let go of limiting beliefs, find courage, feel gratitude, heal pain, and develop self-love as you playfully create. Each themed chapter presents four to five two-part projects. First, you will explore a common issue that hampers creativity and/or positive self-worth. The second portion is a step-by-step mixed-media art project designed to help you work through that issue. Just a few of the explorations: Let go of what no longer serves you by taking stock of what’s holding you back, then create a zentangle butterfly to symbolize you flying away from those limiting things. Embrace and love your inner quirky bird by taking an inventory of your quirky traits, then create a bird that celebrates them. Heal old wounds by writing a letter to yourself as a child, then create a house to keep your inner child safe. Adding rich variety to the messages and art inspiration, some of the project outlines have been contributed by Tamara's guest teachers: Roxanne Coble, Andrea Gomoll, Alena Hennessy, Mystele Kirkeeng, Ivy Newport, and Effy Wild, each of whom are noted mixed-media artists in their own right. The final chapter presents a simple binding method for creating a keepsake book of your Life Book projects. Steeped in inspirational images and uplifting affirmations, Create Your Life Book can help you achieve both personal and creative growth.
How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.
Book Synopsis How Not to Be Afraid of Your Own Life by : Susan Piver
Download or read book How Not to Be Afraid of Your Own Life written by Susan Piver and published by St. Martin's Press. This book was released on 2007-04-03 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: How Not to Be Afraid of Your Own Life is an inspirational and practical guide to conquering fear and embracing joy. Although you may not realize it fear is getting in your way and stopping you from connecting with others, realizing the significance of your life, and finding fulfillment and joy. It doesn't have to be this way. Susan Piver has the key to breaking down the barriers of fear that are holding you back. Using simple meditation techniques, based in Buddhist principles, she will teach you how to: -Open your heart to relationships -Gain the confidence to pursue a meaningful career -Achieve perspective to live your authentic life With a contemporary approach to ancient practices Susan teaches you how to incorporate principles of meditation and mindfulness into your everyday life. This isn't about enlightenment on a mountaintop it is a way of bringing intelligence and courage to the way you relate to yourself, your family, your friends, and your life. How Not to be Afraid of Your Own Life features the "7-Day Freedom from Fear Meditation Program" a guided journey into discovering what may be holding you back from experiencing life to the fullest. Using meditation, journaling, and other reflective practices you will find a respite from everyday pressures and learn techniques to help you re-enter your busy life refreshed, renewed, and ready to live the life you were born to.
A guide to living life to the fullest offers suggestions on seizing the day through adventures and challenges, from flying a plane to swimming with sharks to milking a cow, all of them entertaining to read and exciting to experience. Original. 50,000 first printing.
Book Synopsis 101 Things to Do Before You Die by :
Download or read book 101 Things to Do Before You Die written by and published by Bloomsbury Publishing USA. This book was released on 2005-01-15 with total page 226 pages. Available in PDF, EPUB and Kindle. Book excerpt: A guide to living life to the fullest offers suggestions on seizing the day through adventures and challenges, from flying a plane to swimming with sharks to milking a cow, all of them entertaining to read and exciting to experience. Original. 50,000 first printing.
“We’re all juggling a thousand things . . . Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, #1 New York Times bestselling author Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key. To get your life in order once and for all, Listful Living is the journal you need. Bestselling author and Emmy Award-winning television producer Paula Rizzo helps you make sure you’re putting the right things on your list—not just lists of tasks but those things you truly want to do that will nourish your soul. Listful Living is the perfect book for list makers and life planners. Learn to: Tap into your own productivity style to get more done Curate your list making to best serve the lifestyle you want to lead Prioritize what’s truly important and be mindful of where you spend your precious energy Create a roadmap to be less stressed “Packed with practical, invaluable prompts and tools . . . Listful Living reminds us that we can accomplish our goals, one small, intentional step at a time.” —Margarita Tartakovsky, MS, associate editor and writer at PsychCentral.com “This guide will show you how to get more done with less effort.” —Craig Jarrow, founder and author of Time Management Ninja
Book Synopsis Listful Living by : Paula Rizzo
Download or read book Listful Living written by Paula Rizzo and published by Mango Media Inc.. This book was released on 2019-09-15 with total page 161 pages. Available in PDF, EPUB and Kindle. Book excerpt: “We’re all juggling a thousand things . . . Rizzo shows us how to create the happier, more productive lives we want, one list at a time.” —Gretchen Rubin, #1 New York Times bestselling author Anyone can make a list. But can that list make you a calmer, more mindful, super productive and less stressed version of yourself? It’s easy to become overwhelmed by to-dos, bucket lists, and goals. The secret to success is not just about what you put on your list but what you intentionally leave off. Less is more. Leading with intention and how you’d like your life to feel is key. To get your life in order once and for all, Listful Living is the journal you need. Bestselling author and Emmy Award-winning television producer Paula Rizzo helps you make sure you’re putting the right things on your list—not just lists of tasks but those things you truly want to do that will nourish your soul. Listful Living is the perfect book for list makers and life planners. Learn to: Tap into your own productivity style to get more done Curate your list making to best serve the lifestyle you want to lead Prioritize what’s truly important and be mindful of where you spend your precious energy Create a roadmap to be less stressed “Packed with practical, invaluable prompts and tools . . . Listful Living reminds us that we can accomplish our goals, one small, intentional step at a time.” —Margarita Tartakovsky, MS, associate editor and writer at PsychCentral.com “This guide will show you how to get more done with less effort.” —Craig Jarrow, founder and author of Time Management Ninja
To create the life you really want, you have to learn to find and do things that you are passionate about. And you can be passionate enough, motivated enough in life if you knew that there was a definite achievable goal that you could work towards. You might be at that stage in life where you are living a routine life going through the motions of everyday life without any sense of purpose or passion for what you are doing. Deep down you have a sense of frustration, a yearning to do something more, go someplace else but fear and uncertainty pull you down. Fear not, take it step by step and slowly you will find yourself more motivated, more fired up and you will start living your life with more passion.
Book Synopsis How to Create the Life You Really Want by : Ade Asefeso MCIPS MBA
Download or read book How to Create the Life You Really Want written by Ade Asefeso MCIPS MBA and published by AA Global Sourcing Ltd. This book was released on 2011-06-04 with total page 117 pages. Available in PDF, EPUB and Kindle. Book excerpt: To create the life you really want, you have to learn to find and do things that you are passionate about. And you can be passionate enough, motivated enough in life if you knew that there was a definite achievable goal that you could work towards. You might be at that stage in life where you are living a routine life going through the motions of everyday life without any sense of purpose or passion for what you are doing. Deep down you have a sense of frustration, a yearning to do something more, go someplace else but fear and uncertainty pull you down. Fear not, take it step by step and slowly you will find yourself more motivated, more fired up and you will start living your life with more passion.
#1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
Book Synopsis Designing Your Life by : Bill Burnett
Download or read book Designing Your Life written by Bill Burnett and published by Knopf. This book was released on 2016-09-20 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: #1 NEW YORK TIMES BEST SELLER • At last, a book that shows you how to build—design—a life you can thrive in, at any age or stage • “Life has questions. They have answers.” —The New York Times Designers create worlds and solve problems using design thinking. Look around your office or home—at the tablet or smartphone you may be holding or the chair you are sitting in. Everything in our lives was designed by someone. And every design starts with a problem that a designer or team of designers seeks to solve. In this book, Bill Burnett and Dave Evans show us how design thinking can help us create a life that is both meaningful and fulfilling, regardless of who or where we are, what we do or have done for a living, or how young or old we are. The same design thinking responsible for amazing technology, products, and spaces can be used to design and build your career and your life, a life of fulfillment and joy, constantly creative and productive, one that always holds the possibility of surprise.
