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Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.
Book Synopsis The Wisdom for Creating Happiness and Peace by : Daisaku Ikeda
Download or read book The Wisdom for Creating Happiness and Peace written by Daisaku Ikeda and published by . This book was released on 2018-03-06 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: Gleaned from more than fifty years of SGI President Ikeda's works, The Wisdom for Creating Happiness and Peace provides a window into the SGI president's thought and philosophy. His works are a boundless source of inspiration. They embody a universal message of hope and courage for a world increasingly beset with sorrow and suffering.
This is the second volume in a new series of Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. The series will consist of four volumes of lightly edited transcripts that we hope will convey the feeling of being in Nepal for the one-month Kopan course. The first volume, Practicing the Unmistaken Path, covers topics such as compassion and universal responsibility, the benefits of developing bodhicitta, the disadvantages of self-cherishing, and emptiness. This second volume, Creating the Causes of Happiness, covers topics such as the nature of the mind, karma, death, reincarnation and emptiness. This book is made possible by kind supporters of the Lama Yeshe Wisdom Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book.
Book Synopsis Creating the Causes of Happiness by : Lama Zopa Rinpoche
Download or read book Creating the Causes of Happiness written by Lama Zopa Rinpoche and published by Lama Yeshe Wisdom Archive. This book was released on 2015-02-16 with total page 121 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is the second volume in a new series of Lama Zopa Rinpoche's teachings given during the 24th Kopan lam-rim course in 1991. The series will consist of four volumes of lightly edited transcripts that we hope will convey the feeling of being in Nepal for the one-month Kopan course. The first volume, Practicing the Unmistaken Path, covers topics such as compassion and universal responsibility, the benefits of developing bodhicitta, the disadvantages of self-cherishing, and emptiness. This second volume, Creating the Causes of Happiness, covers topics such as the nature of the mind, karma, death, reincarnation and emptiness. This book is made possible by kind supporters of the Lama Yeshe Wisdom Archive who, like you, appreciate how we make these teachings available in so many ways, including in our website for instant reading, listening or downloading, and as printed and electronic books. Our website offers immediate access to thousands of pages of teachings and hundreds of audio recordings by some of the greatest lamas of our time. Our photo gallery and our ever-popular books are also freely accessible there. Please help us increase our efforts to spread the Dharma for the happiness and benefit of all beings. You can find out more about becoming a supporter of the Archive and see all we have to offer by visiting our website. Thank you so much, and please enjoy this e-book.
Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others. This, in turn, leads us to act in ways that naturally lead away from suffering and toward happiness—in short, to create good karma. Thubten Chodron offers a commentary on one of the great Tibetan Buddhist poems, The Wheel of Sharp Weapons, which shows, clearly and practically, how to eliminate the causes of anxiety, fear, and depression and to create the causes of joyful liberation for oneself and all others.
Book Synopsis Good Karma by : Thubten Chodron
Download or read book Good Karma written by Thubten Chodron and published by Shambhala Publications. This book was released on 2016-08-09 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: Why do things happen the way they do in our lives? How do we create the causes for a happy life? The Buddhist practice of mind training gives us the answer to these questions: it involves overcoming our self-centered attitude and replacing it with an attitude that cherishes others. This, in turn, leads us to act in ways that naturally lead away from suffering and toward happiness—in short, to create good karma. Thubten Chodron offers a commentary on one of the great Tibetan Buddhist poems, The Wheel of Sharp Weapons, which shows, clearly and practically, how to eliminate the causes of anxiety, fear, and depression and to create the causes of joyful liberation for oneself and all others.
Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
Book Synopsis The Art of Happiness by : Dalai Lama XIV
Download or read book The Art of Happiness written by Dalai Lama XIV and published by . This book was released on 2009 with total page 320 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through conversations, stories, and meditations, the Dalai Lama shows us how to defeat day-to-day anxiety, insecurity, anger, and discouragement. Together with Dr. Howard Cutler, he explores many facets of everyday life, including relationships, loss, and the pursuit of wealth, to illustrate how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2,500 years of Buddhist meditations mixed with a healthy dose of common sense, THE ART OF HAPPINESS is a book that crosses the boundaries of traditions to help readers with difficulties common to all human beings. After being in print for ten years, this book has touched countless lives and uplifted spirits around the world.
There is a paradox at the heart of our lives. We all want more money, but as societies become richer, they do not become happier. This is not speculation: It's the story told by countless pieces of scientific research. We now have sophisticated ways of measuring how happy people are, and all the evidence shows that on average people have grown no happier in the last fifty years, even as average incomes have more than doubled. The central question the great economist Richard Layard asks in Happiness is this: If we really wanted to be happier, what would we do differently? First we'd have to see clearly what conditions generate happiness and then bend all our efforts toward producing them. That is what this book is about-the causes of happiness and the means we have to effect it. Until recently there was too little evidence to give a good answer to this essential question, but, Layard shows us, thanks to the integrated insights of psychology, sociology, applied economics, and other fields, we can now reach some firm conclusions, conclusions that will surprise you. Happiness is an illuminating road map, grounded in hard research, to a better, happier life for us all.
Book Synopsis Happiness by : Richard Layard
Download or read book Happiness written by Richard Layard and published by Penguin. This book was released on 2006-06-27 with total page 295 pages. Available in PDF, EPUB and Kindle. Book excerpt: There is a paradox at the heart of our lives. We all want more money, but as societies become richer, they do not become happier. This is not speculation: It's the story told by countless pieces of scientific research. We now have sophisticated ways of measuring how happy people are, and all the evidence shows that on average people have grown no happier in the last fifty years, even as average incomes have more than doubled. The central question the great economist Richard Layard asks in Happiness is this: If we really wanted to be happier, what would we do differently? First we'd have to see clearly what conditions generate happiness and then bend all our efforts toward producing them. That is what this book is about-the causes of happiness and the means we have to effect it. Until recently there was too little evidence to give a good answer to this essential question, but, Layard shows us, thanks to the integrated insights of psychology, sociology, applied economics, and other fields, we can now reach some firm conclusions, conclusions that will surprise you. Happiness is an illuminating road map, grounded in hard research, to a better, happier life for us all.
Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.
Book Synopsis You Can Choose to be Happy by : Tom G. Stevens PhD
Download or read book You Can Choose to be Happy written by Tom G. Stevens PhD and published by You Can Choose To Be Happy. This book was released on 2010-04-05 with total page 325 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.
This authoritative volume reviews the breadth of current scientific knowledge on subjective well-being (SWB): its definition, causes and consequences, measurement, and practical applications that may help people become happier. Leading experts explore the connections between SWB and a range of intrapersonal and interpersonal phenomena, including personality, health, relationship satisfaction, wealth, cognitive processes, emotion regulation, religion, family life, school and work experiences, and culture. Interventions and practices that enhance SWB are examined, with attention to both their benefits and limitations. The concluding chapter from Ed Diener dispels common myths in the field and presents a thoughtful agenda for future research.
Book Synopsis The Science of Subjective Well-Being by : Michael Eid
Download or read book The Science of Subjective Well-Being written by Michael Eid and published by Guilford Press. This book was released on 2008-01-01 with total page 561 pages. Available in PDF, EPUB and Kindle. Book excerpt: This authoritative volume reviews the breadth of current scientific knowledge on subjective well-being (SWB): its definition, causes and consequences, measurement, and practical applications that may help people become happier. Leading experts explore the connections between SWB and a range of intrapersonal and interpersonal phenomena, including personality, health, relationship satisfaction, wealth, cognitive processes, emotion regulation, religion, family life, school and work experiences, and culture. Interventions and practices that enhance SWB are examined, with attention to both their benefits and limitations. The concluding chapter from Ed Diener dispels common myths in the field and presents a thoughtful agenda for future research.
A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
Book Synopsis Stumbling on Happiness by : Daniel Gilbert
Download or read book Stumbling on Happiness written by Daniel Gilbert and published by Vintage Canada. This book was released on 2009-02-24 with total page 336 pages. Available in PDF, EPUB and Kindle. Book excerpt: A smart and funny book by a prominent Harvard psychologist, which uses groundbreaking research and (often hilarious) anecdotes to show us why we’re so lousy at predicting what will make us happy – and what we can do about it. Most of us spend our lives steering ourselves toward the best of all possible futures, only to find that tomorrow rarely turns out as we had expected. Why? As Harvard psychologist Daniel Gilbert explains, when people try to imagine what the future will hold, they make some basic and consistent mistakes. Just as memory plays tricks on us when we try to look backward in time, so does imagination play tricks when we try to look forward. Using cutting-edge research, much of it original, Gilbert shakes, cajoles, persuades, tricks and jokes us into accepting the fact that happiness is not really what or where we thought it was. Among the unexpected questions he poses: Why are conjoined twins no less happy than the general population? When you go out to eat, is it better to order your favourite dish every time, or to try something new? If Ingrid Bergman hadn’t gotten on the plane at the end of Casablanca, would she and Bogey have been better off? Smart, witty, accessible and laugh-out-loud funny, Stumbling on Happiness brilliantly describes all that science has to tell us about the uniquely human ability to envision the future, and how likely we are to enjoy it when we get there.
The author embarks on a pilgrimage to investigate how the national obessession with happiness infiltrates all areas of life, from religion to parenting, from the workplace to academia. She attends a Landmark Forum self-help course, visits Zappos headquarters in Las Vegas (a "happiness city"), looks into the academic "positive psychology movement" and spends time in Utah with Mormons, officially America's happiest people.
Book Synopsis America the Anxious by : Ruth Whippman
Download or read book America the Anxious written by Ruth Whippman and published by Macmillan. This book was released on 2016-10-04 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: The author embarks on a pilgrimage to investigate how the national obessession with happiness infiltrates all areas of life, from religion to parenting, from the workplace to academia. She attends a Landmark Forum self-help course, visits Zappos headquarters in Las Vegas (a "happiness city"), looks into the academic "positive psychology movement" and spends time in Utah with Mormons, officially America's happiest people.
Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.
Book Synopsis The How of Happiness by : Sonja Lyubomirsky
Download or read book The How of Happiness written by Sonja Lyubomirsky and published by Penguin. This book was released on 2007-12-27 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn how to achieve the happiness you deserve "A guide to sustaining your newfound contentment." —Psychology Today "Lyubomirsky's central point is clear: a significant portion of what is called happiness . . . is up for grabs. Taking some pages out of the positive psychology playbook, she coaches readers on how to snag it." —The New York Review of Books You see here a different kind of happiness book. The How of Happiness is a comprehensive guide to understanding the elements of happiness based on years of groundbreaking scientific research. It is also a practical, empowering, and easy-to-follow workbook, incorporating happiness strategies, excercises in new ways of thinking, and quizzes for understanding our individuality, all in an effort to help us realize our innate potential for joy and ways to sustain it in our lives. Drawing upon years of pioneering research with thousands of men and women, The How of Happiness is both a powerful contribution to the field of positive psychology and a gift to people who have sought to take their happiness into their own hands.