Decluttering For Dummies

Decluttering For Dummies

Author: Jane Stoller

Publisher: John Wiley & Sons

Published: 2021-01-14

Total Pages: 192

ISBN-13: 1119810280

DOWNLOAD EBOOK

Eliminate those junk drawers and clear space in your closets with this practical guide A cluttered home means a cluttered mind. Get yourself moving down the path to an orderly space with Decluttering For Dummies, Portable Edition. This friendly, step-by-step guide from organization guru Jane Stoller will have you decluttering your kitchen, living room, garage, and any other space where you have more chaos than order. Discover how to create a plan and develop a new mindset to transform your home into the tidy space of your dreams! You’ll learn how to: Create a decluttering game plan Declutter specific rooms, including your closet, bathroom, kitchen, and bedrooms Make the move from paper to digital files Get family members to join your decluttering quest Whether you’re well on your way to organizational bliss or you’re trying to get started making sense of the mess, Decluttering For Dummies, Portable Edition, will help you tackle and organize your space beyond what you thought was possible!


Book Synopsis Decluttering For Dummies by : Jane Stoller

Download or read book Decluttering For Dummies written by Jane Stoller and published by John Wiley & Sons. This book was released on 2021-01-14 with total page 192 pages. Available in PDF, EPUB and Kindle. Book excerpt: Eliminate those junk drawers and clear space in your closets with this practical guide A cluttered home means a cluttered mind. Get yourself moving down the path to an orderly space with Decluttering For Dummies, Portable Edition. This friendly, step-by-step guide from organization guru Jane Stoller will have you decluttering your kitchen, living room, garage, and any other space where you have more chaos than order. Discover how to create a plan and develop a new mindset to transform your home into the tidy space of your dreams! You’ll learn how to: Create a decluttering game plan Declutter specific rooms, including your closet, bathroom, kitchen, and bedrooms Make the move from paper to digital files Get family members to join your decluttering quest Whether you’re well on your way to organizational bliss or you’re trying to get started making sense of the mess, Decluttering For Dummies, Portable Edition, will help you tackle and organize your space beyond what you thought was possible!

Organizing For Dummies

Organizing For Dummies

Author: Eileen Roth

Publisher: John Wiley & Sons

Published: 2011-03-21

Total Pages: 422

ISBN-13: 1118053710

DOWNLOAD EBOOK

Organize your office, your home, your life! What’s the favorite four-letter word of people who are less than fully organized? “Help!” So many technological, social, and economic changes affect your life that you need organization just to keep up, let alone advance. Many people have two jobs – one at the office and one taking care of things at home. If you have a family, you may count that as a third job. Caring for elderly relatives or have community commitments? You can count off four, five, and keep right on going. No matter what life stage you’re in, getting organized can make every day better and help you achieve your long-term goals. Organizing For Dummies is for anyone who wants to Polish his or her professional reputation Experience less stress Increase productivity Build better relationships Maximize personal time Organization isn’t inherited. With the human genome decoded, the evidence is clear: DNA strings dedicated to putting things into place and managing your time like a pro are nonexistent. Instead, organization is a learned skill set. Organizing For Dummies helps you gain that skill with topics such as: Understanding how clutter costs you in time, money, and health Training your mind to be organized and developing a plan Cleaning house, room by room, from basement to attic (including the garage) Creating functional space for efficiency and storage Time-management strategies for home, office, and tavel Scheduling, delegating, and multitasking Making time for your family Managing your health – physical and financial Finding time for love Organizing and cashing in on a great garage sale Getting organized is about unstuffing your life, clearing out the dead weight in places from your closet to your calendar to your computer, and then installing systems that keep the good stuff in its place. Organizing is a liberating and enlightening experience that can enhance your effectiveness and lessen your stress every day – and it’s all yours simply for saying “No” to clutter.


Book Synopsis Organizing For Dummies by : Eileen Roth

Download or read book Organizing For Dummies written by Eileen Roth and published by John Wiley & Sons. This book was released on 2011-03-21 with total page 422 pages. Available in PDF, EPUB and Kindle. Book excerpt: Organize your office, your home, your life! What’s the favorite four-letter word of people who are less than fully organized? “Help!” So many technological, social, and economic changes affect your life that you need organization just to keep up, let alone advance. Many people have two jobs – one at the office and one taking care of things at home. If you have a family, you may count that as a third job. Caring for elderly relatives or have community commitments? You can count off four, five, and keep right on going. No matter what life stage you’re in, getting organized can make every day better and help you achieve your long-term goals. Organizing For Dummies is for anyone who wants to Polish his or her professional reputation Experience less stress Increase productivity Build better relationships Maximize personal time Organization isn’t inherited. With the human genome decoded, the evidence is clear: DNA strings dedicated to putting things into place and managing your time like a pro are nonexistent. Instead, organization is a learned skill set. Organizing For Dummies helps you gain that skill with topics such as: Understanding how clutter costs you in time, money, and health Training your mind to be organized and developing a plan Cleaning house, room by room, from basement to attic (including the garage) Creating functional space for efficiency and storage Time-management strategies for home, office, and tavel Scheduling, delegating, and multitasking Making time for your family Managing your health – physical and financial Finding time for love Organizing and cashing in on a great garage sale Getting organized is about unstuffing your life, clearing out the dead weight in places from your closet to your calendar to your computer, and then installing systems that keep the good stuff in its place. Organizing is a liberating and enlightening experience that can enhance your effectiveness and lessen your stress every day – and it’s all yours simply for saying “No” to clutter.

The Hoarder in You

The Hoarder in You

Author: Robin Zasio

Publisher: Rodale Books

Published: 2012-11-13

Total Pages: 243

ISBN-13: 1609611322

DOWNLOAD EBOOK

We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.


Book Synopsis The Hoarder in You by : Robin Zasio

Download or read book The Hoarder in You written by Robin Zasio and published by Rodale Books. This book was released on 2012-11-13 with total page 243 pages. Available in PDF, EPUB and Kindle. Book excerpt: We all have treasured possessions—a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers—it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes. According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard. The Hoarder In You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples—no matter where we are on the hoarding continuum.

Decluttering For Dummies

Decluttering For Dummies

Author: Ben Lemick

Publisher: Independently Published

Published: 2021-09-07

Total Pages: 44

ISBN-13:

DOWNLOAD EBOOK

If your home is overrun with clutter as far as the eye can see, it's time to take action and focus on getting your home organized once and for all! And the beginning of a new year, let alone a new decade, is the perfect time to get started. Maybe your clutter is getting you down. Maybe you don't think your house is cluttered but people keep making comments about it or perhaps you know someone whose house is cluttered and you want to help them out? Whatever your motivation is for looking at this decluttering book, you'll find it to be helpful, insightful, and perhaps a little different from other books on the subject. While she's not a trained psychologist or any kind of medical practitioner, Sally tries to help you get to the root of your cluttering problem, both in your head and in your house, hopefully enabling you to declutter both and feel the freedom of a clutter-free life!


Book Synopsis Decluttering For Dummies by : Ben Lemick

Download or read book Decluttering For Dummies written by Ben Lemick and published by Independently Published. This book was released on 2021-09-07 with total page 44 pages. Available in PDF, EPUB and Kindle. Book excerpt: If your home is overrun with clutter as far as the eye can see, it's time to take action and focus on getting your home organized once and for all! And the beginning of a new year, let alone a new decade, is the perfect time to get started. Maybe your clutter is getting you down. Maybe you don't think your house is cluttered but people keep making comments about it or perhaps you know someone whose house is cluttered and you want to help them out? Whatever your motivation is for looking at this decluttering book, you'll find it to be helpful, insightful, and perhaps a little different from other books on the subject. While she's not a trained psychologist or any kind of medical practitioner, Sally tries to help you get to the root of your cluttering problem, both in your head and in your house, hopefully enabling you to declutter both and feel the freedom of a clutter-free life!

I Have Nothing to Wear!

I Have Nothing to Wear!

Author: Jill Martin

Publisher: Rodale Books

Published: 2013-03-26

Total Pages: 258

ISBN-13: 160961836X

DOWNLOAD EBOOK

You know the feeling: the anxiety, the dread, and the utter certainty that in spite of all of the options in the overcrowded closet before you, you have nothing to wear. The advent of discount retailers that offer up-to-the-minute fashion trends has only deepened the problem. Though our dresser drawers are overflowing with options, the daily crisis remains the same. Help has arrived! In I Have Nothing to Wear! fashion expert Jill Martin and fashion stylist Dana Ravich have teamed up to create a fun and practical 12-step program that promises to help even the most seemingly hopeless cases. Learn how to edit your wardrobe, figure out the fashion basics, get organized, steer clear of flash-in-the-pan trends, and pinpoint and project a personal style all your own. And have fun along the way! Jill and Dana will steer you through the steps, which include admitting your closet is a mess, determining how clothes fit in with your lifestyle, and finding friends who will tell you the truth about what needs to stay or go! I Have Nothing to Wear! is the perfect guide to help you make your way through the minefield of modern fashion and choose the perfect ensembles for work, play, and love.


Book Synopsis I Have Nothing to Wear! by : Jill Martin

Download or read book I Have Nothing to Wear! written by Jill Martin and published by Rodale Books. This book was released on 2013-03-26 with total page 258 pages. Available in PDF, EPUB and Kindle. Book excerpt: You know the feeling: the anxiety, the dread, and the utter certainty that in spite of all of the options in the overcrowded closet before you, you have nothing to wear. The advent of discount retailers that offer up-to-the-minute fashion trends has only deepened the problem. Though our dresser drawers are overflowing with options, the daily crisis remains the same. Help has arrived! In I Have Nothing to Wear! fashion expert Jill Martin and fashion stylist Dana Ravich have teamed up to create a fun and practical 12-step program that promises to help even the most seemingly hopeless cases. Learn how to edit your wardrobe, figure out the fashion basics, get organized, steer clear of flash-in-the-pan trends, and pinpoint and project a personal style all your own. And have fun along the way! Jill and Dana will steer you through the steps, which include admitting your closet is a mess, determining how clothes fit in with your lifestyle, and finding friends who will tell you the truth about what needs to stay or go! I Have Nothing to Wear! is the perfect guide to help you make your way through the minefield of modern fashion and choose the perfect ensembles for work, play, and love.

Organizing Your Home

Organizing Your Home

Author: Emily Wilska

Publisher: Globe Pequot Press

Published: 2009

Total Pages: 0

ISBN-13: 9781599213873

DOWNLOAD EBOOK

Ideas to declutter the home with new storage ideas.


Book Synopsis Organizing Your Home by : Emily Wilska

Download or read book Organizing Your Home written by Emily Wilska and published by Globe Pequot Press. This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ideas to declutter the home with new storage ideas.

Resilience For Dummies

Resilience For Dummies

Author: Eva M. Selhub

Publisher: John Wiley & Sons

Published: 2021-03-03

Total Pages: 384

ISBN-13: 1119773415

DOWNLOAD EBOOK

What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.


Book Synopsis Resilience For Dummies by : Eva M. Selhub

Download or read book Resilience For Dummies written by Eva M. Selhub and published by John Wiley & Sons. This book was released on 2021-03-03 with total page 384 pages. Available in PDF, EPUB and Kindle. Book excerpt: What doesn't kill you makes you stronger! Activate your natural ability to thrive with Resilience For Dummies Stress, anxiety, and exhaustion are all-too-common features of our crazy-paced, curveball-throwing contemporary existence, and it's sometimes hard to see how we can make it from one week to the next intact. But there's a solution to the struggle: resilience! In Resilience For Dummies, Dr. Eva Selhub—former Harvard Medical School instructor and director of the Benson Henry Institute for Mind Body Medicine at the Massachusetts General Hospital for six years—outlines the proven steps we can all take toward optimal resilience to build healthier, more purposeful, and increasingly joyful lives. The six pillars of resilience are: physical vitality, emotional equilibrium, mental toughness and clarity, spiritual purpose, healthy personal relationships, and being an inspiring leader and part of a wider community or team. Dr. Selhub explains why each of these foundations is crucial to flourishing, how fortifying them gives us a base for attacking stress, hardship, and failure head-on, and how this confrontation then develops the strength we need for transformative change within our personal and professional lives. Know how genetics, education, and culture contribute to resilience Avoid learned helplessness and the victim mindset Harmonize stress and make it work for you Clear negative emotions and find your bliss Build up your physical, mental, and spiritual muscles Dr. Selhub's six pillars of resilience show you how to channel your inner strength, face down whatever trouble comes your way, and come out thriving on the other side.

Secrets of an Organized Mom

Secrets of an Organized Mom

Author: Barbara Reich

Publisher: Simon and Schuster

Published: 2013-02-26

Total Pages: 256

ISBN-13: 145167287X

DOWNLOAD EBOOK

Mom’s Choice Awards Gold Award Recipient Professional organizer Barbara Reich offers a life-changing program—focused on decluttering and streamlining your home—that helps families live simpler, less chaotic lives: “Everyone should Barbarafy,” raves The New York Times. Mothers can feel like life is one never-ending loop. Just when one problem or responsibility is overcome, another one trips us up. But help is on the way: Barbara Reich has all the strategies for staying ahead of the curve—and she’s wrapped them up into four easy steps that can be applied to any organizing project: purge, design, organize, and maintain. The keys to Barbara’s success are simplicity and consistency. Room by room, she goes through the most problematic areas in the home—from the tornado-struck play area to the packed basement or storage unit—and approaches organizing in manageable bites. In addition to cleaning and organizing tips, she talks about how to avoid social overload, preaching the power of “No”—for example, when your child wants to attend six birthday parties in one weekend. As the mother of thirteen-year-old twins, Barbara offers insight into the lives of crazed moms as only a mother could. Combining the humor of a sympathetic friend and the no-nonsense advice of a true type-A personality, Reich offers clever, appealing solutions that are genuinely achievable for everyone.


Book Synopsis Secrets of an Organized Mom by : Barbara Reich

Download or read book Secrets of an Organized Mom written by Barbara Reich and published by Simon and Schuster. This book was released on 2013-02-26 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Mom’s Choice Awards Gold Award Recipient Professional organizer Barbara Reich offers a life-changing program—focused on decluttering and streamlining your home—that helps families live simpler, less chaotic lives: “Everyone should Barbarafy,” raves The New York Times. Mothers can feel like life is one never-ending loop. Just when one problem or responsibility is overcome, another one trips us up. But help is on the way: Barbara Reich has all the strategies for staying ahead of the curve—and she’s wrapped them up into four easy steps that can be applied to any organizing project: purge, design, organize, and maintain. The keys to Barbara’s success are simplicity and consistency. Room by room, she goes through the most problematic areas in the home—from the tornado-struck play area to the packed basement or storage unit—and approaches organizing in manageable bites. In addition to cleaning and organizing tips, she talks about how to avoid social overload, preaching the power of “No”—for example, when your child wants to attend six birthday parties in one weekend. As the mother of thirteen-year-old twins, Barbara offers insight into the lives of crazed moms as only a mother could. Combining the humor of a sympathetic friend and the no-nonsense advice of a true type-A personality, Reich offers clever, appealing solutions that are genuinely achievable for everyone.

Mindfulness For Dummies

Mindfulness For Dummies

Author: Shamash Alidina

Publisher: John Wiley & Sons

Published: 2010-06-03

Total Pages: 441

ISBN-13: 0470663758

DOWNLOAD EBOOK

How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version


Book Synopsis Mindfulness For Dummies by : Shamash Alidina

Download or read book Mindfulness For Dummies written by Shamash Alidina and published by John Wiley & Sons. This book was released on 2010-06-03 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: How to reduce stress, anxiety, high blood pressure, and even chronic pain-by refocusing your mind A cutting-edge meditation therapy that uses self-control techniques, mindfulness has taken off across the globe as a way of overcoming negative thoughts and emotions and achieving a calmer, more focused state of mind. Written by a professional mindfulness trainer, this practical guide covers the key self-control techniques designed to help you achieve a more focused and contented state of mind, while maximizing the health benefits of mindfulness-from reducing stress, anxiety, and high blood pressure to overcoming depression and low self-esteem and battling chronic pain and insomnia. Includes self-control techniques (such as body posture, sitting practice and breathing exercises) and routines Includes an audio CD featuring narrated meditations and exercises Introducing you to a new and powerful form of meditation therapy, Mindfulness For Dummies outlines how to use it in your everyday life to achieve a new level of self-awareness and self-understanding and reap the long-term rewards of better health. Note: CD files are available to download when buying the eBook version

Household Hints For Dummies, Pocket Edition

Household Hints For Dummies, Pocket Edition

Author: Janet Sobesky

Publisher: John Wiley & Sons

Published: 2010-12-07

Total Pages: 106

ISBN-13: 1118042859

DOWNLOAD EBOOK

Clean your homethe easy way! The best ways to clean today are different from what they were even a few years ago. It's not just that you have to know how to use new products and new equipment. The surfaces in your home and the fibers used to make clothes and furniture have improved. Plus, the time you have to clean has shrunk. Inside you'll find easy-to-follow information on stain removal and a room-by-room guide to cleaning up everything from counters to carpets. You'll cut down on expensive cleaning bills and still maintain your home. Open the book and find: The basics of having a clean house The right tools for the job Methods for busting dust Tips on cleaning floors and carpets Guidance on caring for your kitchen and bathroom Hints on doing your laundry


Book Synopsis Household Hints For Dummies, Pocket Edition by : Janet Sobesky

Download or read book Household Hints For Dummies, Pocket Edition written by Janet Sobesky and published by John Wiley & Sons. This book was released on 2010-12-07 with total page 106 pages. Available in PDF, EPUB and Kindle. Book excerpt: Clean your homethe easy way! The best ways to clean today are different from what they were even a few years ago. It's not just that you have to know how to use new products and new equipment. The surfaces in your home and the fibers used to make clothes and furniture have improved. Plus, the time you have to clean has shrunk. Inside you'll find easy-to-follow information on stain removal and a room-by-room guide to cleaning up everything from counters to carpets. You'll cut down on expensive cleaning bills and still maintain your home. Open the book and find: The basics of having a clean house The right tools for the job Methods for busting dust Tips on cleaning floors and carpets Guidance on caring for your kitchen and bathroom Hints on doing your laundry