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Through drills, situations, instruction and questioning, Developing Basketball Intelligence demonstrates how to teach game awareness and basketball intelligence.DBI explains the basic tactical skills of every offense - from pick-and-rolls to 3v2 fast breaks - but moves beyond the skill execution to the all important perceptual, anticipatory and decision-making skills which separate the expert performers. Developing Basketball Intelligence teaches tactical skills, but also develops the characteristics of a high basketball IQ player, players who: * choose the best option in less time; * adapt to ever-changing situations; * possess good spatial awareness; * know the right play at any moment relative to the time and score; * and more.Developing Basketball Intelligence is a tool to develop your offensive system as a coach, and to create a learning environment which enhances your players' understanding so they can read and react and adjust and adapt on the court.
Book Synopsis Developing Basketball Intelligence by : Brian McCormick
Download or read book Developing Basketball Intelligence written by Brian McCormick and published by . This book was released on 2009 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through drills, situations, instruction and questioning, Developing Basketball Intelligence demonstrates how to teach game awareness and basketball intelligence.DBI explains the basic tactical skills of every offense - from pick-and-rolls to 3v2 fast breaks - but moves beyond the skill execution to the all important perceptual, anticipatory and decision-making skills which separate the expert performers. Developing Basketball Intelligence teaches tactical skills, but also develops the characteristics of a high basketball IQ player, players who: * choose the best option in less time; * adapt to ever-changing situations; * possess good spatial awareness; * know the right play at any moment relative to the time and score; * and more.Developing Basketball Intelligence is a tool to develop your offensive system as a coach, and to create a learning environment which enhances your players' understanding so they can read and react and adjust and adapt on the court.
Through drills, situations, instruction and questioning, Playmakers: The Player's Guide to Developing Basketball Intelligence demonstrates how to teach game awareness and basketball intelligence. Playmakers: The Player's Guide to Developing Basketball Intelligence explains the basic tactical skills of every offense - from pick-and-rolls to 3v2 fast breaks - but moves beyond the skill execution to the all-important perceptual, anticipatory and decision-making skills which separate the expert performers. Playmakers: The Player's Guide to Developing Basketball Intelligence teaches tactical skills, but also develops the characteristics of a high basketball IQ player - players who: Choose the best option in less time; Adapt to ever-changing situations; Possess good spatial awareness; Know the right play at any moment relative to the time and score; And more.
Book Synopsis Playmakers by : Phd Brian McCormick
Download or read book Playmakers written by Phd Brian McCormick and published by Lulu.com. This book was released on 2014-02 with total page 98 pages. Available in PDF, EPUB and Kindle. Book excerpt: Through drills, situations, instruction and questioning, Playmakers: The Player's Guide to Developing Basketball Intelligence demonstrates how to teach game awareness and basketball intelligence. Playmakers: The Player's Guide to Developing Basketball Intelligence explains the basic tactical skills of every offense - from pick-and-rolls to 3v2 fast breaks - but moves beyond the skill execution to the all-important perceptual, anticipatory and decision-making skills which separate the expert performers. Playmakers: The Player's Guide to Developing Basketball Intelligence teaches tactical skills, but also develops the characteristics of a high basketball IQ player - players who: Choose the best option in less time; Adapt to ever-changing situations; Possess good spatial awareness; Know the right play at any moment relative to the time and score; And more.
Learn the Most Important Basketball Skill of All... Much of today's basketball training focuses on improving speed, agility, scoring moves, and shooting abilities. While this increases physical skills, it doesn't teach young athletes the mental ins and outs of the game. Boost Your Basketball IQ teaches players and coaches arguably the most important (and neglected) skill of all: game awareness-a skill that most players often don't develop until late in their careers. You'll learn: Insights, intricacies, and ins and outs that win games How to do the little things on the court that others overlook that make a huge difference to the outcome of a game Proven ways to sharpen your mental skills and build a winning mindset Original drills and skills that you will find nowhere else Boost your Basketball IQ gives average players an advantage over the most talented players and makes talented players into superstars. Read this book, learn to 'think the game, ' become the smartest player on the court, and win more games!
Book Synopsis Boost Your Basketball IQ by : Jason Calabrese
Download or read book Boost Your Basketball IQ written by Jason Calabrese and published by Independently Published. This book was released on 2023-11-11 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn the Most Important Basketball Skill of All... Much of today's basketball training focuses on improving speed, agility, scoring moves, and shooting abilities. While this increases physical skills, it doesn't teach young athletes the mental ins and outs of the game. Boost Your Basketball IQ teaches players and coaches arguably the most important (and neglected) skill of all: game awareness-a skill that most players often don't develop until late in their careers. You'll learn: Insights, intricacies, and ins and outs that win games How to do the little things on the court that others overlook that make a huge difference to the outcome of a game Proven ways to sharpen your mental skills and build a winning mindset Original drills and skills that you will find nowhere else Boost your Basketball IQ gives average players an advantage over the most talented players and makes talented players into superstars. Read this book, learn to 'think the game, ' become the smartest player on the court, and win more games!
Discover the Ultimate Guide to Mastering Basketball Skills and Achieving Full Court Success! Are you an aspiring basketball player looking to elevate your game? Want to learn the essential skills, techniques, and strategies that will transform you into a formidable player on the court? Introducing "Full Court Success: The Essential Basketball Skills Guide," your comprehensive handbook to becoming a dominant force on the basketball court. In this detailed guide, you'll uncover the secrets to dribbling, passing, shooting, rebounding, and more. With easy-to-follow instructions, drills, and exercises, you'll rapidly build your skills and take your game to new heights. Learn how to develop your basketball IQ, increase your agility, and boost your overall performance on the court. Here's what you'll find inside "Full Court Success: The Essential Basketball Skills Guide": Master the art of dribbling with proper techniques, drills, and exercises Unleash your passing skills with chest, bounce, and overhead passes Improve your shooting accuracy, from layups to three-pointers Enhance your defensive skills with on-ball, off-ball, and team defense strategies Develop unmatched footwork and agility to outmaneuver your opponents Build strength and conditioning for peak basketball performance Understand basketball strategy, offensive concepts, and defensive principles Perfect the pick and roll, one-on-one moves, and shot-blocking techniques Learn how to develop leadership, teamwork, and effective communication on the court ...and so much more! "Full Court Success: The Essential Basketball Skills Guide" is perfect for players of all skill levels, from beginners to seasoned athletes. Whether you're looking to join your school team, play in a recreational league, or simply improve your skills for personal enjoyment, this book will provide you with the tools and knowledge you need to become a successful basketball player. Don't miss this opportunity to level up your game and achieve full court success. Invest in yourself and your basketball future by grabbing your copy of "Full Court Success: The Essential Basketball Skills Guide" today! Contents: Introduction to Basketball Skills The History of Basketball Basic Rules and Regulations Positions and Roles on the Court Fundamentals of Dribbling Proper Dribbling Technique Dribbling Drills and Exercises Protecting the Ball from Defenders Mastering Passing Techniques Chest Pass Bounce Pass Overhead Pass Improving Shooting Accuracy Proper Shooting Form Layups and Close-Range Shots Jump Shots and Three-Pointers Developing Rebounding Skills Boxing Out and Gaining Position Offensive Rebounding Defensive Rebounding Enhancing Defensive Skills On-Ball Defense Off-Ball Defense Help Defense and Team Defense Developing Footwork and Agility Pivoting and Jab Steps Quickness and Lateral Movement Jumping and Landing Techniques Strength and Conditioning for Basketball Building Muscle and Power Cardiovascular Endurance Injury Prevention and Recovery Basketball IQ and Strategy Understanding Offensive Concepts Defensive Schemes and Principles Reading and Reacting to Game Situations Free Throw Shooting Mastery Free Throw Technique Mental Focus and Concentration Free Throw Drills and Routines Mastering Ball Handling Skills Crossovers and Change of Direction Behind-the-Back and Between-the-Legs Moves Advanced Ball Handling Techniques Developing Post Moves and Skills Establishing Position in the Post Post-Up Moves and Footwork Finishing at the Rim Improving Court Vision and Awareness Reading the Defense Anticipating Offensive Opportunities Communicating with Teammates Perfecting the Art of the Pick and Roll Setting Effective Screens Rolling and Popping Techniques Ball Handler Responsibilities Attacking the Basket and Finishing Driving to the Rim Euro Steps and Floaters Absorbing Contact and Finishing Strong Transition Offense and Fast Breaks Running the Floor Making Smart Decisions on the Break Finishing in Transition Developing Leadership and Teamwork Communication and Motivation Building Trust and Chemistry Handling Pressure and Adversity Triple Threat Position and Scoring Establishing the Triple Threat Stance Attacking from the Triple Threat Creating Space for Shots One-on-One Offensive Moves Isolation Techniques Step-Back and Fadeaway Jumpers Breaking Down Defenders Defensive Techniques for Shot Blocking Timing and Anticipation Blocking Without Fouling Verticality and Contesting Shots Understanding Basketball Analytics Key Statistical Categories Advanced Metrics and Analysis Applying Analytics to Improve Performance Special Situations and Inbound Plays Baseline and Sideline Inbounds Last-Second Shot Scenarios Executing Set Plays Developing a Personal Training Plan Assessing Strengths and Weaknesses Setting Goals and Tracking Progress Balancing Skill Development and Conditioning Incorporating Mental Training Techniques Visualization and Mental Rehearsal Confidence Building and Positive Self-Talk Managing Performance Anxiety and Stress Expanding Your Offensive Arsenal Off-the-Dribble Shooting Catch-and-Shoot Scenarios Scoring off Screens and Cuts Maximizing Practice Efficiency Structuring Effective Practice Sessions Solo Drills and Partner Workouts Utilizing Video Analysis for Improvement Nutrition and Hydration for Basketball Performance Pre- and Post-Game Nutrition Maintaining Proper Hydration Fueling Your Body for Optimal Performance Embracing the Journey of Basketball Skill Development Learning from Failure and Success Staying Motivated and Committed Continuous Growth and Adaptation
Book Synopsis Full Court Success: The Essential Basketball Skills Guide by : Marcus B. Cole
Download or read book Full Court Success: The Essential Basketball Skills Guide written by Marcus B. Cole and published by xspurts.com. This book was released on 2023-01-01 with total page 233 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover the Ultimate Guide to Mastering Basketball Skills and Achieving Full Court Success! Are you an aspiring basketball player looking to elevate your game? Want to learn the essential skills, techniques, and strategies that will transform you into a formidable player on the court? Introducing "Full Court Success: The Essential Basketball Skills Guide," your comprehensive handbook to becoming a dominant force on the basketball court. In this detailed guide, you'll uncover the secrets to dribbling, passing, shooting, rebounding, and more. With easy-to-follow instructions, drills, and exercises, you'll rapidly build your skills and take your game to new heights. Learn how to develop your basketball IQ, increase your agility, and boost your overall performance on the court. Here's what you'll find inside "Full Court Success: The Essential Basketball Skills Guide": Master the art of dribbling with proper techniques, drills, and exercises Unleash your passing skills with chest, bounce, and overhead passes Improve your shooting accuracy, from layups to three-pointers Enhance your defensive skills with on-ball, off-ball, and team defense strategies Develop unmatched footwork and agility to outmaneuver your opponents Build strength and conditioning for peak basketball performance Understand basketball strategy, offensive concepts, and defensive principles Perfect the pick and roll, one-on-one moves, and shot-blocking techniques Learn how to develop leadership, teamwork, and effective communication on the court ...and so much more! "Full Court Success: The Essential Basketball Skills Guide" is perfect for players of all skill levels, from beginners to seasoned athletes. Whether you're looking to join your school team, play in a recreational league, or simply improve your skills for personal enjoyment, this book will provide you with the tools and knowledge you need to become a successful basketball player. Don't miss this opportunity to level up your game and achieve full court success. Invest in yourself and your basketball future by grabbing your copy of "Full Court Success: The Essential Basketball Skills Guide" today! Contents: Introduction to Basketball Skills The History of Basketball Basic Rules and Regulations Positions and Roles on the Court Fundamentals of Dribbling Proper Dribbling Technique Dribbling Drills and Exercises Protecting the Ball from Defenders Mastering Passing Techniques Chest Pass Bounce Pass Overhead Pass Improving Shooting Accuracy Proper Shooting Form Layups and Close-Range Shots Jump Shots and Three-Pointers Developing Rebounding Skills Boxing Out and Gaining Position Offensive Rebounding Defensive Rebounding Enhancing Defensive Skills On-Ball Defense Off-Ball Defense Help Defense and Team Defense Developing Footwork and Agility Pivoting and Jab Steps Quickness and Lateral Movement Jumping and Landing Techniques Strength and Conditioning for Basketball Building Muscle and Power Cardiovascular Endurance Injury Prevention and Recovery Basketball IQ and Strategy Understanding Offensive Concepts Defensive Schemes and Principles Reading and Reacting to Game Situations Free Throw Shooting Mastery Free Throw Technique Mental Focus and Concentration Free Throw Drills and Routines Mastering Ball Handling Skills Crossovers and Change of Direction Behind-the-Back and Between-the-Legs Moves Advanced Ball Handling Techniques Developing Post Moves and Skills Establishing Position in the Post Post-Up Moves and Footwork Finishing at the Rim Improving Court Vision and Awareness Reading the Defense Anticipating Offensive Opportunities Communicating with Teammates Perfecting the Art of the Pick and Roll Setting Effective Screens Rolling and Popping Techniques Ball Handler Responsibilities Attacking the Basket and Finishing Driving to the Rim Euro Steps and Floaters Absorbing Contact and Finishing Strong Transition Offense and Fast Breaks Running the Floor Making Smart Decisions on the Break Finishing in Transition Developing Leadership and Teamwork Communication and Motivation Building Trust and Chemistry Handling Pressure and Adversity Triple Threat Position and Scoring Establishing the Triple Threat Stance Attacking from the Triple Threat Creating Space for Shots One-on-One Offensive Moves Isolation Techniques Step-Back and Fadeaway Jumpers Breaking Down Defenders Defensive Techniques for Shot Blocking Timing and Anticipation Blocking Without Fouling Verticality and Contesting Shots Understanding Basketball Analytics Key Statistical Categories Advanced Metrics and Analysis Applying Analytics to Improve Performance Special Situations and Inbound Plays Baseline and Sideline Inbounds Last-Second Shot Scenarios Executing Set Plays Developing a Personal Training Plan Assessing Strengths and Weaknesses Setting Goals and Tracking Progress Balancing Skill Development and Conditioning Incorporating Mental Training Techniques Visualization and Mental Rehearsal Confidence Building and Positive Self-Talk Managing Performance Anxiety and Stress Expanding Your Offensive Arsenal Off-the-Dribble Shooting Catch-and-Shoot Scenarios Scoring off Screens and Cuts Maximizing Practice Efficiency Structuring Effective Practice Sessions Solo Drills and Partner Workouts Utilizing Video Analysis for Improvement Nutrition and Hydration for Basketball Performance Pre- and Post-Game Nutrition Maintaining Proper Hydration Fueling Your Body for Optimal Performance Embracing the Journey of Basketball Skill Development Learning from Failure and Success Staying Motivated and Committed Continuous Growth and Adaptation
STUFF Good Players Should Know may very well be the best book ever written for basketball players. It is conversational and easy to understand, yet filled with subtle insights into the game of basketball. STUFF is page after page of creative concepts, common sense, and special tips that can not be found anywhere else. ? How do you guard a stronger player? ? How do you set up a game-winning steal? ? How do you ?strip? a rebound? ? How do you score with a strong-handed dribble while going to the weak side? ? How do you practice shooting for maximum game effectiveness? ? How do you recognize defensive changes? STUFF is like having a coach right beside you, in your room, discussing the fine points of the games. How do you think in the minutes of the game? How do you react to mistakes? What is your attitude about fouls? Eating? Superstitions? Injuries? All this and more makes STUFF a book that players will find indispensable. Basketball fans will enjoy it, but players won't do
Book Synopsis Stuff Good Players Should Know by : Dick DeVenzio
Download or read book Stuff Good Players Should Know written by Dick DeVenzio and published by BookPros, LLC. This book was released on 2006 with total page 322 pages. Available in PDF, EPUB and Kindle. Book excerpt: STUFF Good Players Should Know may very well be the best book ever written for basketball players. It is conversational and easy to understand, yet filled with subtle insights into the game of basketball. STUFF is page after page of creative concepts, common sense, and special tips that can not be found anywhere else. ? How do you guard a stronger player? ? How do you set up a game-winning steal? ? How do you ?strip? a rebound? ? How do you score with a strong-handed dribble while going to the weak side? ? How do you practice shooting for maximum game effectiveness? ? How do you recognize defensive changes? STUFF is like having a coach right beside you, in your room, discussing the fine points of the games. How do you think in the minutes of the game? How do you react to mistakes? What is your attitude about fouls? Eating? Superstitions? Injuries? All this and more makes STUFF a book that players will find indispensable. Basketball fans will enjoy it, but players won't do
This book is designed for people who want to raise their game to the next level. With this book you will learn many different skills, strategies, and drills to help you personally evolve your basketball IQ, skill set, and understanding of the game.
Book Synopsis Rookie to Elite: Basketball Skills & Drills To Improve Your Game by : Willie Gooding
Download or read book Rookie to Elite: Basketball Skills & Drills To Improve Your Game written by Willie Gooding and published by Willie Gooding. This book was released on 2021-06-30 with total page 213 pages. Available in PDF, EPUB and Kindle. Book excerpt: This book is designed for people who want to raise their game to the next level. With this book you will learn many different skills, strategies, and drills to help you personally evolve your basketball IQ, skill set, and understanding of the game.
In his latest graphic novel, Dragon Hoops, New York Times bestselling author Gene Luen Yang turns the spotlight on his life, his family, and the high school where he teaches. Gene understands stories—comic book stories, in particular. Big action. Bigger thrills. And the hero always wins. But Gene doesn’t get sports. As a kid, his friends called him “Stick” and every basketball game he played ended in pain. He lost interest in basketball long ago, but at the high school where he now teaches, it's all anyone can talk about. The men’s varsity team, the Dragons, is having a phenomenal season that’s been decades in the making. Each victory brings them closer to their ultimate goal: the California State Championships. Once Gene gets to know these young all-stars, he realizes that their story is just as thrilling as anything he’s seen on a comic book page. He knows he has to follow this epic to its end. What he doesn’t know yet is that this season is not only going to change the Dragons’s lives, but his own life as well.
Book Synopsis Dragon Hoops by : Gene Luen Yang
Download or read book Dragon Hoops written by Gene Luen Yang and published by First Second. This book was released on 2020-03-17 with total page 448 pages. Available in PDF, EPUB and Kindle. Book excerpt: In his latest graphic novel, Dragon Hoops, New York Times bestselling author Gene Luen Yang turns the spotlight on his life, his family, and the high school where he teaches. Gene understands stories—comic book stories, in particular. Big action. Bigger thrills. And the hero always wins. But Gene doesn’t get sports. As a kid, his friends called him “Stick” and every basketball game he played ended in pain. He lost interest in basketball long ago, but at the high school where he now teaches, it's all anyone can talk about. The men’s varsity team, the Dragons, is having a phenomenal season that’s been decades in the making. Each victory brings them closer to their ultimate goal: the California State Championships. Once Gene gets to know these young all-stars, he realizes that their story is just as thrilling as anything he’s seen on a comic book page. He knows he has to follow this epic to its end. What he doesn’t know yet is that this season is not only going to change the Dragons’s lives, but his own life as well.
The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendance of more than 17,000 spectators per game, is the richest and most popular basketball league — and arguably the most viewed American sport — in the world. This new edition of Basketball For Dummies not only covers the rules and regulations of the NBA, but offers coverage on the WNBA, NCAA, and international basketball leagues. Basketball For Dummies is a valuable resource to the many fans of this beloved sport, covering everything from players and personalities in the game to rules, regulations, and equipment. Completely updated with information and intrigue that's occurred in the sport since publication of the previous edition, Basketball For Dummies gets you up to speed on everything from NCAA Tournament brackets to college players en route to the NBA. Coverage of the rules and regulations of the NBA Interesting topics like LeBron the Phenom, ESPN'S influence on the NBA, and the UCONN women's basketball dynasty Digger's take on John Wooden Whether you're a basketball player or a courtside spectator, Basketball For Dummies is a slam-dunk of information and intrigue for anyone who loves the sport.
Book Synopsis Basketball For Dummies by : Richard Phelps
Download or read book Basketball For Dummies written by Richard Phelps and published by John Wiley & Sons. This book was released on 2011-09-19 with total page 441 pages. Available in PDF, EPUB and Kindle. Book excerpt: The easy way to get the ins, outs, and intrigue on this beloved sport The National Basketball Association (NBA), with 30 teams and an average attendance of more than 17,000 spectators per game, is the richest and most popular basketball league — and arguably the most viewed American sport — in the world. This new edition of Basketball For Dummies not only covers the rules and regulations of the NBA, but offers coverage on the WNBA, NCAA, and international basketball leagues. Basketball For Dummies is a valuable resource to the many fans of this beloved sport, covering everything from players and personalities in the game to rules, regulations, and equipment. Completely updated with information and intrigue that's occurred in the sport since publication of the previous edition, Basketball For Dummies gets you up to speed on everything from NCAA Tournament brackets to college players en route to the NBA. Coverage of the rules and regulations of the NBA Interesting topics like LeBron the Phenom, ESPN'S influence on the NBA, and the UCONN women's basketball dynasty Digger's take on John Wooden Whether you're a basketball player or a courtside spectator, Basketball For Dummies is a slam-dunk of information and intrigue for anyone who loves the sport.
A thought-provoking exploration of how basketball—and the values rooted in the game—can solve today’s most pressing issues, from the professor behind the popular New York University course NBA and WNBA superstars, Hall of Fame players, coaches, and leading cultural figures have all dropped by New York University Professor David Hollander’s course “How Basketball Can Save the World” course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what’s possible beyond the court. Now, in How Basketball Can Save the World, Hollander takes us out of the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confusion toward a more harmonious and meaningful future: Positionless-ness: In basketball, players aren’t siloed into just one position or responsibility. In life, we can learn to be more adaptive to the challenges we face by embracing a positionless mindset. Human Alchemy: We talk a lot about team chemistry, but team alchemy means the creation of something totally new—a team far greater than the sum of its parts. Sanctuary: Basketball offers players a critical space to feel safe, free, and expressive. Fostering similar spaces in the real world can encourage people to be their best, happiest, and most productive selves. Transcendence: Basketball is about defying gravity, becoming weightless, and flying higher than anyone ever has before. By seeking out this principle, we can elevate ourselves and those around us to a new plane of experience. Whether you’re a seasoned veteran of the game or have never set foot on a court, How Basketball Can Save the World will empower you to become more resilient, tolerant, and wise in your relationship with yourself, others, and the world around you.
Book Synopsis How Basketball Can Save the World by : David Hollander
Download or read book How Basketball Can Save the World written by David Hollander and published by Harmony. This book was released on 2023-02-07 with total page 257 pages. Available in PDF, EPUB and Kindle. Book excerpt: A thought-provoking exploration of how basketball—and the values rooted in the game—can solve today’s most pressing issues, from the professor behind the popular New York University course NBA and WNBA superstars, Hall of Fame players, coaches, and leading cultural figures have all dropped by New York University Professor David Hollander’s course “How Basketball Can Save the World” course to debate and give insights on how the underlying principles of the game can provide a new blueprint for addressing our diverse challenges and showing what’s possible beyond the court. Now, in How Basketball Can Save the World, Hollander takes us out of the classroom to present a beautiful new philosophy with contributions by many of his past guests and based on values inherent to basketball, such as inclusion and the balancing of individual success with the needs of the collective. These principles move us beyond conflict and confusion toward a more harmonious and meaningful future: Positionless-ness: In basketball, players aren’t siloed into just one position or responsibility. In life, we can learn to be more adaptive to the challenges we face by embracing a positionless mindset. Human Alchemy: We talk a lot about team chemistry, but team alchemy means the creation of something totally new—a team far greater than the sum of its parts. Sanctuary: Basketball offers players a critical space to feel safe, free, and expressive. Fostering similar spaces in the real world can encourage people to be their best, happiest, and most productive selves. Transcendence: Basketball is about defying gravity, becoming weightless, and flying higher than anyone ever has before. By seeking out this principle, we can elevate ourselves and those around us to a new plane of experience. Whether you’re a seasoned veteran of the game or have never set foot on a court, How Basketball Can Save the World will empower you to become more resilient, tolerant, and wise in your relationship with yourself, others, and the world around you.
Your mind is a powerful tool. You just need to learnhow to master it. That’s where Performance Intelligencecomes in. The ability to perform your best when it mattersmost is a skill anyone can learn. A well-knownsports psychologist, Julie Ness Bell, Ph.D., hastrained some of the world’s greatest athletes, fromprofessional golfers and tennis stars to footballteams and basketball pros. She’s learned that theathlete’s ability to perform under extreme stressis predominantly mental—not physical—and thebasic principles of peak performance are the samefor everyone, whether you’re a corporate leader,team player, or small business owner. Principle #1: Your mind is powerful. Principle #2: You control your mind. Principle #3: You have a choice inevery situation. Think about it. Now think again. That’s the secretbehind Performance Intelligence at Work, a provenmethod of unblocking the obstacles in your brain—and unlocking “The Mind of a Champion.” Performance Intelligence works for athletes, and itwill work for you, too. Throughout the book, Bellprovides specific examples from her vast coachingexperiences and relates them to the corporate playingfield. Each chapter ends with a “Business LeaderHuddle” to help you put each principle into action. You will learn how to recognize your old waysof thinking, refocus your thoughts on a goal, andestablish new routines to make it happen. Insteadof negative “what-not-to-do” thinking (I will notprocrastinate), you’ll be able to retrain your brainusing proactive “what-to-do” thinking (I will finishthis task today). Soon you’ll be performing at higherlevels than you ever thought possible—with awinning mindset you never knew you had.
Book Synopsis Performance Intelligence at Work (PB) by : Julie Ness Bell
Download or read book Performance Intelligence at Work (PB) written by Julie Ness Bell and published by McGraw Hill Professional. This book was released on 2009-07-04 with total page 203 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your mind is a powerful tool. You just need to learnhow to master it. That’s where Performance Intelligencecomes in. The ability to perform your best when it mattersmost is a skill anyone can learn. A well-knownsports psychologist, Julie Ness Bell, Ph.D., hastrained some of the world’s greatest athletes, fromprofessional golfers and tennis stars to footballteams and basketball pros. She’s learned that theathlete’s ability to perform under extreme stressis predominantly mental—not physical—and thebasic principles of peak performance are the samefor everyone, whether you’re a corporate leader,team player, or small business owner. Principle #1: Your mind is powerful. Principle #2: You control your mind. Principle #3: You have a choice inevery situation. Think about it. Now think again. That’s the secretbehind Performance Intelligence at Work, a provenmethod of unblocking the obstacles in your brain—and unlocking “The Mind of a Champion.” Performance Intelligence works for athletes, and itwill work for you, too. Throughout the book, Bellprovides specific examples from her vast coachingexperiences and relates them to the corporate playingfield. Each chapter ends with a “Business LeaderHuddle” to help you put each principle into action. You will learn how to recognize your old waysof thinking, refocus your thoughts on a goal, andestablish new routines to make it happen. Insteadof negative “what-not-to-do” thinking (I will notprocrastinate), you’ll be able to retrain your brainusing proactive “what-to-do” thinking (I will finishthis task today). Soon you’ll be performing at higherlevels than you ever thought possible—with awinning mindset you never knew you had.
