Don't Think about Monkeys

Don't Think about Monkeys

Author: Adam Ward Seligman

Publisher: Hope Press

Published: 1992

Total Pages: 224

ISBN-13: 9781878267337

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A remarkable collection of stories written by fourteen people who live with Tourette syndrome. Ranging from three teenagers learning to come to grips with teasing to adults encountering discrimination, the collection represents the incredible diversity of a disorder as diverse as life itself. The drama of living with a disability and the comedy of a Tourette syndrome conference show the range of a book the Oliver Sacks called A fascinatingly varied book.


Book Synopsis Don't Think about Monkeys by : Adam Ward Seligman

Download or read book Don't Think about Monkeys written by Adam Ward Seligman and published by Hope Press. This book was released on 1992 with total page 224 pages. Available in PDF, EPUB and Kindle. Book excerpt: A remarkable collection of stories written by fourteen people who live with Tourette syndrome. Ranging from three teenagers learning to come to grips with teasing to adults encountering discrimination, the collection represents the incredible diversity of a disorder as diverse as life itself. The drama of living with a disability and the comedy of a Tourette syndrome conference show the range of a book the Oliver Sacks called A fascinatingly varied book.


Don't Feed the Monkey Mind

Don't Feed the Monkey Mind

Author: Jennifer Shannon

Publisher: New Harbinger Publications

Published: 2017-04-01

Total Pages: 140

ISBN-13: 1626255083

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The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.


Book Synopsis Don't Feed the Monkey Mind by : Jennifer Shannon

Download or read book Don't Feed the Monkey Mind written by Jennifer Shannon and published by New Harbinger Publications. This book was released on 2017-04-01 with total page 140 pages. Available in PDF, EPUB and Kindle. Book excerpt: The very things we do to control anxiety can make anxiety worse. This unique guide offers a cognitive behavioral therapy (CBT)-based approach to help you recognize the constant chatter of your anxious “monkey mind,” stop feeding anxious thoughts, and find the personal peace you crave. Ancient sages compared the human mind to a monkey: constantly chattering, hopping from branch to branch—endlessly moving from fear to safety. If you are one of the millions of people whose life is affected by anxiety, you are familiar with this process. Unfortunately, you can’t switch off the “monkey mind,” but you can stop feeding the monkey—or stop rewarding it by avoiding the things you fear. Written by psychotherapist Jennifer Shannon, this book shows you how to stop anxious thoughts from taking over using proven-effective cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), and mindfulness techniques, as well as fun illustrations. By following the exercises in this book, you’ll learn to identify your own anxious thoughts, question those thoughts, and uncover the core fears at play. Once you stop feeding the monkey, there are no limits to how expansive your life can feel. This book will show you how anxiety can only continue as long as you try to avoid it. And, paradoxically, only by seeking out and confronting the things that make you anxious can you reverse the cycle that keeps your fears alive.


That's Not My Monkey

That's Not My Monkey

Author: Fiona Watt

Publisher: Usborne Pub Limited

Published: 2008-06-01

Total Pages: 10

ISBN-13: 9780794521783

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Young readers may touch various surfaces on monkeys that are not the one someone is looking for, until at last the right one appears. On board pages.


Book Synopsis That's Not My Monkey by : Fiona Watt

Download or read book That's Not My Monkey written by Fiona Watt and published by Usborne Pub Limited. This book was released on 2008-06-01 with total page 10 pages. Available in PDF, EPUB and Kindle. Book excerpt: Young readers may touch various surfaces on monkeys that are not the one someone is looking for, until at last the right one appears. On board pages.


No Touch Monkey!

No Touch Monkey!

Author: Ayun Halliday

Publisher: Seal Press

Published: 2015-08-25

Total Pages: 272

ISBN-13: 1580056024

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Ayun Halliday may not make for the most sensible travel companion, but she is certainly one of the most outrageous, with a knack for inserting herself (and her unwitting cohorts) into bizarre situations around the globe. Curator of kitsch and unabashed aficionada of pop culture, Halliday offers bemused, self-deprecating narration of events from guerilla theater in Romania to drug-induced Apocalypse Now reenactments in Vietnam to a perhaps even more surreal collagen-implant demonstration at a Paris fashion show emceed by Lauren Bacall. On layover in Amsterdam, Halliday finds unlikely trouble in the red-light district—eliciting the ire of a tiny, violent madam, and is forced to explain tampons to luggage-searching soldiers in Kashmir: "They're for ladies. Bleeding ladies." A self-admittedly bumbling tourist, Halliday shares—with razor-sharp wit and to hilarious effect—the travel stories most are too self-conscious to tell. This second edition includes an updated foreword.


Book Synopsis No Touch Monkey! by : Ayun Halliday

Download or read book No Touch Monkey! written by Ayun Halliday and published by Seal Press. This book was released on 2015-08-25 with total page 272 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ayun Halliday may not make for the most sensible travel companion, but she is certainly one of the most outrageous, with a knack for inserting herself (and her unwitting cohorts) into bizarre situations around the globe. Curator of kitsch and unabashed aficionada of pop culture, Halliday offers bemused, self-deprecating narration of events from guerilla theater in Romania to drug-induced Apocalypse Now reenactments in Vietnam to a perhaps even more surreal collagen-implant demonstration at a Paris fashion show emceed by Lauren Bacall. On layover in Amsterdam, Halliday finds unlikely trouble in the red-light district—eliciting the ire of a tiny, violent madam, and is forced to explain tampons to luggage-searching soldiers in Kashmir: "They're for ladies. Bleeding ladies." A self-admittedly bumbling tourist, Halliday shares—with razor-sharp wit and to hilarious effect—the travel stories most are too self-conscious to tell. This second edition includes an updated foreword.


Real People Don't Own Monkeys

Real People Don't Own Monkeys

Author: J. Veronika Kiklevich

Publisher:

Published: 2002

Total Pages: 278

ISBN-13:

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The hilarious, often poignant reflections of an experienced veterinarian include fascinating stories interspersed with practical advice about pet and health care.


Book Synopsis Real People Don't Own Monkeys by : J. Veronika Kiklevich

Download or read book Real People Don't Own Monkeys written by J. Veronika Kiklevich and published by . This book was released on 2002 with total page 278 pages. Available in PDF, EPUB and Kindle. Book excerpt: The hilarious, often poignant reflections of an experienced veterinarian include fascinating stories interspersed with practical advice about pet and health care.


Summer of the Monkeys

Summer of the Monkeys

Author: Wilson Rawls

Publisher: Yearling

Published: 2010-12-29

Total Pages: 290

ISBN-13: 0307781550

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From the author of the beloved classic Where the Red Fern Grows comes a timeless adventure about a boy who discovers a tree full of monkeys. The last thing fourteen-year-old Jay Berry Lee expects to find while trekking through the Ozark Mountains of Oklahoma is a tree full of monkeys. But then Jay learns from his grandpa that the monkeys have escaped from a traveling circus, and there’s a big reward for the person who finds and returns them. His family could really use the money, so Jay sets off, determined to catch them. But by the end of the summer, Jay will have learned a lot more than he bargained for—and not just about monkeys. From the beloved author of Where the Red Fern Grows comes another memorable adventure novel filled with heart, humor, and excitement. Honors and Praise for Wilson Rawls’ Where the Red Fern Grows: A School Library Journal Top 100 Children’s Novel An NPR Must-Read for Kids Ages 9 to 14 Winner of 4 State Awards Over 7 million copies in print! “A rewarding book . . . [with] careful, precise observation, all of it rightly phrased.” —The New York Times Book Review “One of the great classics of children’s literature . . . Any child who doesn’t get to read this beloved and powerfully emotional book has missed out on an important piece of childhood for the last 40-plus years.” —Common Sense Media “An exciting tale of love and adventure you’ll never forget.” —School Library Journal


Book Synopsis Summer of the Monkeys by : Wilson Rawls

Download or read book Summer of the Monkeys written by Wilson Rawls and published by Yearling. This book was released on 2010-12-29 with total page 290 pages. Available in PDF, EPUB and Kindle. Book excerpt: From the author of the beloved classic Where the Red Fern Grows comes a timeless adventure about a boy who discovers a tree full of monkeys. The last thing fourteen-year-old Jay Berry Lee expects to find while trekking through the Ozark Mountains of Oklahoma is a tree full of monkeys. But then Jay learns from his grandpa that the monkeys have escaped from a traveling circus, and there’s a big reward for the person who finds and returns them. His family could really use the money, so Jay sets off, determined to catch them. But by the end of the summer, Jay will have learned a lot more than he bargained for—and not just about monkeys. From the beloved author of Where the Red Fern Grows comes another memorable adventure novel filled with heart, humor, and excitement. Honors and Praise for Wilson Rawls’ Where the Red Fern Grows: A School Library Journal Top 100 Children’s Novel An NPR Must-Read for Kids Ages 9 to 14 Winner of 4 State Awards Over 7 million copies in print! “A rewarding book . . . [with] careful, precise observation, all of it rightly phrased.” —The New York Times Book Review “One of the great classics of children’s literature . . . Any child who doesn’t get to read this beloved and powerfully emotional book has missed out on an important piece of childhood for the last 40-plus years.” —Common Sense Media “An exciting tale of love and adventure you’ll never forget.” —School Library Journal


The Chimp Paradox

The Chimp Paradox

Author: Steve Peters

Publisher: Penguin

Published: 2013-05-30

Total Pages: 368

ISBN-13: 110161062X

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Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.


Book Synopsis The Chimp Paradox by : Steve Peters

Download or read book The Chimp Paradox written by Steve Peters and published by Penguin. This book was released on 2013-05-30 with total page 368 pages. Available in PDF, EPUB and Kindle. Book excerpt: Your inner Chimp can be your best friend or your worst enemy...this is the Chimp Paradox Do you sabotage your own happiness and success? Are you struggling to make sense of yourself? Do your emotions sometimes dictate your life? Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives—be it business or personal. He calls this being "the chimp," and it can work either for you or against you. The challenge comes when we try to tame the chimp, and persuade it to do our bidding. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This book will help you to: —Recognize how your mind is working —Understand and manage your emotions and thoughts —Manage yourself and become the person you would like to be Dr. Peters explains the struggle that takes place within your mind and then shows you how to apply this understanding. Once you're armed with this new knowledge, you will be able to utilize your chimp for good, rather than letting your chimp run rampant with its own agenda.


Never Smile at a Monkey

Never Smile at a Monkey

Author: Steve Jenkins

Publisher: Houghton Mifflin Harcourt

Published: 2009

Total Pages: 37

ISBN-13: 061896620X

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Discover how dangerous an animal can be when it feels threatened or trapped.


Book Synopsis Never Smile at a Monkey by : Steve Jenkins

Download or read book Never Smile at a Monkey written by Steve Jenkins and published by Houghton Mifflin Harcourt. This book was released on 2009 with total page 37 pages. Available in PDF, EPUB and Kindle. Book excerpt: Discover how dangerous an animal can be when it feels threatened or trapped.


Monkey Mind

Monkey Mind

Author: Daniel Smith

Publisher: Simon and Schuster

Published: 2013-06-11

Total Pages: 216

ISBN-13: 1439177317

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Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.


Book Synopsis Monkey Mind by : Daniel Smith

Download or read book Monkey Mind written by Daniel Smith and published by Simon and Schuster. This book was released on 2013-06-11 with total page 216 pages. Available in PDF, EPUB and Kindle. Book excerpt: Shares the author's personal experiences with anxiety, describing its painful coherence and absurdities while sharing the stories of other sufferers to illustrate anxiety's intellectual history and influence.


Thanking the Monkey

Thanking the Monkey

Author: Karen Dawn

Publisher: Harper Collins

Published: 2014-05-20

Total Pages: 492

ISBN-13: 0062045946

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The animal rights movement has reached a tipping point. No longer a fringe extremist cause, it has become a social concern that leading members of society endorse and young people embrace. From Michael Vick's dog fighting scandal to CNN’s airing of the eye-opening film Blackfish, animal rights issues have hit the headlines—and are being championed by students and senators, pop stars and producers, and actors and activists. Don't you want to be part of the conversation? In Thanking the Monkey, Karen Dawn covers pets, fur, fashion, food, animal testing, activism, and more. But as the title playfully suggests, this isn't like any previous animal rights book. Thanking the Monkey is light on lectures meant to make you feel guilty if you're not yet a leather-eschewing vegan. It lets you have fun as you learn why so many of your favorite actors and musicians won't eat or wear animals. And you'll laugh over scores of cartoons by Dan Piraro'sBizzaro and other animal-friendly comics. This fun primer for a smart and socially committed generation delivers some serious surprises in the form of facts and figures about the treatment of animals. Yes, it will shock you with tales of primates still used in animal testing on nicotine or killed for oven cleaner. But it will also let you lighten up and laugh a little as we work out how to do a better job of thanking the monkey.


Book Synopsis Thanking the Monkey by : Karen Dawn

Download or read book Thanking the Monkey written by Karen Dawn and published by Harper Collins. This book was released on 2014-05-20 with total page 492 pages. Available in PDF, EPUB and Kindle. Book excerpt: The animal rights movement has reached a tipping point. No longer a fringe extremist cause, it has become a social concern that leading members of society endorse and young people embrace. From Michael Vick's dog fighting scandal to CNN’s airing of the eye-opening film Blackfish, animal rights issues have hit the headlines—and are being championed by students and senators, pop stars and producers, and actors and activists. Don't you want to be part of the conversation? In Thanking the Monkey, Karen Dawn covers pets, fur, fashion, food, animal testing, activism, and more. But as the title playfully suggests, this isn't like any previous animal rights book. Thanking the Monkey is light on lectures meant to make you feel guilty if you're not yet a leather-eschewing vegan. It lets you have fun as you learn why so many of your favorite actors and musicians won't eat or wear animals. And you'll laugh over scores of cartoons by Dan Piraro'sBizzaro and other animal-friendly comics. This fun primer for a smart and socially committed generation delivers some serious surprises in the form of facts and figures about the treatment of animals. Yes, it will shock you with tales of primates still used in animal testing on nicotine or killed for oven cleaner. But it will also let you lighten up and laugh a little as we work out how to do a better job of thanking the monkey.