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Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
Book Synopsis Dr. Nancy Snyderman's Guide to Good Health by : Nancy L. Snyderman
Download or read book Dr. Nancy Snyderman's Guide to Good Health written by Nancy L. Snyderman and published by Harvest Books. This book was released on 1996 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
Book Synopsis Dr. Nancy Snyderman's Guide to Good Health by : Nancy L. Snyderman
Download or read book Dr. Nancy Snyderman's Guide to Good Health written by Nancy L. Snyderman and published by Harvest Books. This book was released on 1996 with total page 484 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents facts about menopause, cancer, heart disease, osteoporosis, and other concerns.
In her trademark practical and straightforward way, Dr. Snyderman, chief medical editor for NBC News, reveals the truths behind unscientific, undocumented, and dangerous medical myths.
Book Synopsis Medical Myths That Can Kill You by : Nancy L. Snyderman
Download or read book Medical Myths That Can Kill You written by Nancy L. Snyderman and published by Harmony. This book was released on 2009-02-24 with total page 306 pages. Available in PDF, EPUB and Kindle. Book excerpt: In her trademark practical and straightforward way, Dr. Snyderman, chief medical editor for NBC News, reveals the truths behind unscientific, undocumented, and dangerous medical myths.
For years, Nancy Snyderman has been a familiar and trusted presence in the lives of women all over the country, both as a medical correspondent and an author. Now she turns her attention to those continuing journeys of self-discovery and fulfillment that are part of every woman's life. Filled with her own heartfelt and revealing stories, Necessary Journeys, now available in paperback, illuminates the joys and challenges of women's everyday lives, and shows us how every experience can be an opportunity for emotional and spiritual growth. At the heart of this book are the real issues women ages 35-60 confront, no matter which path they have chosen: issues of confidence and self-esteem, of love and relationships, health and aging, parenting and self-fulfillment. Nancy Snyderman has written that rare book of insight, encouragement, and support, one which reminds all women that we already possess what we need to give voice to our inner selves at each stage of our lives. With more than 100,000 copies in print, Necessary Journeys has moved the hearts of fans everywhere -- landing on bestseller lists nationwide, including: USA Today, Publishers Weekly, San Francisco Chronicle and featured across the nation in Good Housekeeping and the Chicago Tribune.
Book Synopsis Necessary Journeys by : Nancy L. Snyderman
Download or read book Necessary Journeys written by Nancy L. Snyderman and published by Hyperion. This book was released on 2001-04-18 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: For years, Nancy Snyderman has been a familiar and trusted presence in the lives of women all over the country, both as a medical correspondent and an author. Now she turns her attention to those continuing journeys of self-discovery and fulfillment that are part of every woman's life. Filled with her own heartfelt and revealing stories, Necessary Journeys, now available in paperback, illuminates the joys and challenges of women's everyday lives, and shows us how every experience can be an opportunity for emotional and spiritual growth. At the heart of this book are the real issues women ages 35-60 confront, no matter which path they have chosen: issues of confidence and self-esteem, of love and relationships, health and aging, parenting and self-fulfillment. Nancy Snyderman has written that rare book of insight, encouragement, and support, one which reminds all women that we already possess what we need to give voice to our inner selves at each stage of our lives. With more than 100,000 copies in print, Necessary Journeys has moved the hearts of fans everywhere -- landing on bestseller lists nationwide, including: USA Today, Publishers Weekly, San Francisco Chronicle and featured across the nation in Good Housekeeping and the Chicago Tribune.
A Woman's Guide to Living Alone offers practical advice and personal stories to help women successfully ease into a new and full lifestyle after the termination of a marriage, the end of a relationship, or the loss of a loved one.
Book Synopsis A Woman's Guide to Living Alone by : Pamela Stone
Download or read book A Woman's Guide to Living Alone written by Pamela Stone and published by Taylor Trade Publishing. This book was released on 2001-04-01 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: A Woman's Guide to Living Alone offers practical advice and personal stories to help women successfully ease into a new and full lifestyle after the termination of a marriage, the end of a relationship, or the loss of a loved one.
What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
Book Synopsis The Yeast Connection Handbook by : William G. Cook
Download or read book The Yeast Connection Handbook written by William G. Cook and published by Square One Publishers, Inc.. This book was released on 2013-04-30 with total page 250 pages. Available in PDF, EPUB and Kindle. Book excerpt: What can you eat if you have a yeast-related problem? The Yeast Connection Handbook provides general information on the effects that some common foods can have on yeast sufferers, and crucial instructions on detecting the specific foods to which you are particularly sensitive or allergic. The authors then present over 225 recipes—for breads, soups, entrées, desserts, and more—that eliminate most common food allergens while providing a diet that is healthful and satisfying.
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Book Synopsis Coffee is Good for You by : Robert J. Davis
Download or read book Coffee is Good for You written by Robert J. Davis and published by Penguin. This book was released on 2012-01-03 with total page 241 pages. Available in PDF, EPUB and Kindle. Book excerpt: Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion. Packed with useful-and surprising-information, Coffee Is Good for You cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way. You'll find out: Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Book Synopsis Prime Time by : Marilyn Hughes Gaston
Download or read book Prime Time written by Marilyn Hughes Gaston and published by One World/Ballantine. This book was released on 2003 with total page 495 pages. Available in PDF, EPUB and Kindle. Book excerpt: Today seven million African American women are living in their prime, experiencing the joys and challenges of middle age. Now, at last, here is the book that addresses ourtotalhealth needs—physical, emotional, and spiritual. Written by a distinguished physician and a clinical psychologist,Prime Timeis the first complete guide that empowers us to take charge of our lives and attain the well-being we deserve. In many ways, it’s true that we are better off today than our foremothers were: We earn more money, command more respect. Yet in spite of these advances, we still experience more chronic health problems, endure more stress, and live shorter lives than women of other races. That’s whyPrime Timeis both urgent and essential. This groundbreaking book not only lays out a detailed, practical plan for overall healing and for maintaining wellness, it also addresses the underlying attitudes and assumptions that lead so many of us to neglect ourselves and undermine our own health.Prime Timewill help you • Reframe priorities to put yourself and your own health needs first • Interpret the latest medical findings on the Big Four killers and how they affect black women in middle age • Profile your current health with worksheets, quizzes, and assessment tools • Renew sex at midlife by eliminating restricting myths and taboos and finding new paths to pleasure • Reduce anger and “attitude” that block you from attaining good health • Identify the nontraditional signs of depression and anxiety common to African American women Comprehensive, straight-talking, and grounded in science and spiritual truth,Prime Timeis at once a guide to total health in middle age and a celebration of the strength, wisdom, and beauty of African American women in their second half of life.
Answers questions about carbohydrates, low-fat and high-protein diets, explains what foods can lower your risk of disease, and provides an enjoyable, satisfying diet plan.
Book Synopsis Diet Myths That Keep Us Fat by : Nancy L. Snyderman
Download or read book Diet Myths That Keep Us Fat written by Nancy L. Snyderman and published by Harmony. This book was released on 2010 with total page 305 pages. Available in PDF, EPUB and Kindle. Book excerpt: Answers questions about carbohydrates, low-fat and high-protein diets, explains what foods can lower your risk of disease, and provides an enjoyable, satisfying diet plan.
Nurse as Educator: Principles of Teaching and Learning for Nursing Practice prepares nurse educators, clinical nurse specialists, and nurse practitioners for their ever-increasing roles in patient teaching, health education, health promotion, and nursing education. Designed to teach nurses about the development, motivational, and sociocultural differences that affect teaching and learning, this text combines theoretical and pragmatic content in a balanced, complete style.The Third Edition of this best-selling text has been updated and revised to include the latest research. Nurse as Educator is used extensively in nursing educations courses and programs, as well as in both institutional and community-based settings.
Book Synopsis Integrated Women's Health by : Ellen Frances Olshansky
Download or read book Integrated Women's Health written by Ellen Frances Olshansky and published by Jones & Bartlett Learning. This book was released on 2000 with total page 468 pages. Available in PDF, EPUB and Kindle. Book excerpt: Nurse as Educator: Principles of Teaching and Learning for Nursing Practice prepares nurse educators, clinical nurse specialists, and nurse practitioners for their ever-increasing roles in patient teaching, health education, health promotion, and nursing education. Designed to teach nurses about the development, motivational, and sociocultural differences that affect teaching and learning, this text combines theoretical and pragmatic content in a balanced, complete style.The Third Edition of this best-selling text has been updated and revised to include the latest research. Nurse as Educator is used extensively in nursing educations courses and programs, as well as in both institutional and community-based settings.
